Skip to main content

Panier

Vous profitez des avantages réservés aux VIP !

Article(s) non disponible(s) à la vente
Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.
articlesarticle
articlesarticle

Recommandé pour vous

Loading...

Livres audio Auto-assistance

Si vous aimez les livres audio Auto-assistance, alors vous allez adorer cette sélection.
Affichage de 1 à 24 sur 76011 résultats
Skip side bar filters
  • Livre audio

    Taming Your Gremlin (Revised Edition)

    A Surprisingly Simple Method for Getting Out of Your Own Way

    par Rick Carson ...
    Lu par Rick Carson ...

    Version Longue

    6 heure 2 min

    This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style ... En savoir plus

    Prix courant $28.99 CAD Maintenant $7.99 CAD

  • Livre audio

    Lessons from the Magic Shop

    A Heart-Centered Program to Manifest a Life of Compassion, Purpose, and Transformation

    par James Doty, MD ...
    Lu par James Doty, MD ...

    Version Longue

    6 heure 27 min

    A Pioneering Neuroscientist’s Essential Secrets for a Life of Greater Happiness and FreedomWhen he was a troubled 12-year-old boy, Jim Doty entered a magic shop looking for an entertaining illusion. Instead, he met an extraordinary woman named Ruth who taught him real magic—not illusions, but timeless wisdom for creating a life of connection and purpose. With Lessons from the Magic Shop, Dr. Doty ... En savoir plus

    $66.99 CAD

  • Livre audio

    David and Goliath

    Underdogs, Misfits, and the Art of Battling Giants

    Lu par Malcolm Gladwell ...

    Version Longue

    7 heure 1 min

    Audie Award Winner, Nonfiction, 2014Explore the power of the underdog in Malcolm Gladwell's dazzling examination of success, motivation, and the role of adversity in shaping our lives, from the bestselling author of The Bomber Mafia.Three thousand years ago on a battlefield in ancient Palestine, a shepherd boy felled a mighty warrior with nothing more than a stone and a sling, and ever since then ... En savoir plus

    $32.99 CAD

  • Livre audio

    In Praise of Slow

    How a Worldwide Movement Is Challenging the Cult of Speed

    par Carl Honore ...
    Lu par Carl Honore ...

    Version Longue

    7 heure 38 min

    THE INTERNATIONAL BESTSELLER—NOW WITH NEW PREFACE • In the tradition of such trailblazing books as No Logo and The Tipping Point, In Praise of Slow heralds a growing international movement of people dedicated to slowing down the pace of our contemporary times and enjoying a richer, fuller life as a result.DON’T HURRY, BE HAPPYThese days, almost everyone complains about the hectic pace of their ... En savoir plus

    $24.00 CAD

  • Livre audio

    Autistic Burnout Recovery

    Your Guide to Your Personal Recovery Plan

    Lu par Anna Caputo ...

    Version Longue

    3 heure 44 min

    Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff.Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And Autistic Burnout Recovery is here to help.This transformative guide is ... En savoir plus

    $19.99 CAD

  • Livre audio

    Anger

    Taming a Powerful Emotion

    par Gary Chapman ...
    Lu par Robert Duncan ...

    Version Longue

    4 heure 54 min

    Anger is a reality of life, but it doesn't have to control you.From New York Times bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to ... En savoir plus

    $23.35 CAD

  • Livre audio

    Raise Your Vibration: A Meditation and Affirmations Collection to Increase Loving Kindness and Raise Positive Vibrations

    Lu par Meta Collections ...

    Version Longue

    3 heure 37 min

    Picture how great you’ll feel when you will raise your positive vibrations. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will help you increase loving kindness and raise your overall vibration. As you consider the benefits of increased loving kindness in your heart, you might like to think of how your life will ... En savoir plus

    $15.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Ego Is the Enemy

    par Ryan Holiday ...
    Lu par Ryan Holiday ...

    Version Longue

    5 heure 36 min

    **The instant Wall Street Journal, USA Today, and international bestseller“While the history books are filled with tales of obsessive visionary geniuses who remade the world in their image with sheer, almost irrational force, I’ve found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for ... En savoir plus

    $27.99 CAD

  • Livre audio

    Protocols

    An Operating Manual for the Human Body

    Version Longue

    18 heure 5 min

    #1 NEW YORK TIMES BESTSELLERAndrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively ... En savoir plus

    $48.99 CAD

  • Livre audio

    Greenlights

    Version Longue

    6 heure 51 min

    #1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA ... En savoir plus

    $27.00 CAD

  • Livre audio

    The Alcohol Experiment: Expanded Edition

    A 30-Day, Alcohol-Free Challenge To Interrupt Your Habits and Help You Take Control

    par Annie Grace ...
    Lu par Annie Grace ...

    Version Longue

    8 heure 29 min

    Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits.Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the ... En savoir plus

    $27.00 CAD

  • Livre audio

    The Meaning of Your Life

    Finding Purpose in an Age of Emptiness

    Lu par Arthur C. Brooks ...

    Version Longue

    6 heure 40 min

    **#1 NEW YORK TIMES BESTSELLERFrom the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose.**If you struggle to discern life’s meaning, you’re not alone. Millions today describe a growing sense of emptiness, a lack of purpose and significance. And there’s a reason: Rapid ... En savoir plus

    $27.99 CAD

  • Livre audio

    Stop Obsessing!

    How to Overcome Your Obsessions and Compulsions (Revised Edition)

    Lu par Erin Grassie ...

    Version Longue

    8 heure 59 min

    Newly Revised and Updated!Are you tormented by extremely distressing thoughts or persistent worries?Compelled to wash your hands repeatedly?Driven to repeat or check certain numbers, words, or actions?If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.Once considered almost ... En savoir plus

    $34.34 CAD

  • Livre audio

    Finding Me

    A Memoir

    par Viola Davis ...
    Lu par Viola Davis ...

    Version Longue

    9 heure 15 min

    Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, ... En savoir plus

    $36.99 CAD

  • Livre audio

    Courage Is Calling

    Fortune Favors the Brave

    par Ryan Holiday ...
    Lu par Ryan Holiday ...
    Collections series The Stoic Virtues Series

    Version Longue

    6 heure 5 min

    **The instant New York Times, Wall Street Journal,and USA Today Bestseller!Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy, ... En savoir plus

    $27.00 CAD

  • Livre audio

    The Great Remembering

    Powerful Ancient Practices—and the New Science Bringing Them Back

    par June Cohen ...
    Lu par June Cohen ...

    Version Longue

    11 heure 51 min

    What if the most powerful solutions for the crises of modern life are actually found . . . in our past?We see it in headlines, in trendlines, in our own lives: We’ve never been more anxious, more divided, or more lost.The problem isn’t that we lack solutions. It’s that we abandoned the ones that actually worked.For thousands of years, across every culture on earth, humans built sophisticated ... En savoir plus

    $34.00 CAD

  • Livre audio

    The Art of Gathering

    How We Meet and Why It Matters

    par Priya Parker ...
    Lu par Bernadette Dunne ...

    Version Longue

    9 heure 21 min

    **NATIONAL BESTSELLER"A long overdue and urgent manifesto.” —Seth Godin"Hosts of all kinds, this is a must-read!" —Chris Anderson, owner and curator of TEDAn exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond.**In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and ... En savoir plus

    $27.00 CAD

  • Livre audio

    Nothing Much Happens

    Cozy and Calming Stories to Soothe Your Mind and Help You Sleep

    par Kathryn Nicolai ...
    Lu par Kathryn Nicolai ...

    Version Longue

    10 heure 6 min

    Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories ... En savoir plus

    $27.00 CAD

  • Livre audio

    Time Management: Discover Powerful Strategies to Increase Productivity, Master Your Habits, Amplify Focus, Beat Procrastination, and Eliminate Laziness for Achieving Your Goals!

    par Steve G. Martin ...
    Lu par Steve G. Martin ...

    Version Longue

    1 heures 6 min

    LEARN TO MASTER TIME AND BEING SUPER PRODUCTIVE FOR ACHIEVE YOUR GOALS AND SUCCESS YOU DESERVE!The method you are about to learn can work extremely quickly to eradicate old procrastination habits and effortlessly boost your productivity and success... in as little as one week!Do you find yourself unable to resist any temptations that waste your time?Do you want to strengthen your willpower and ... En savoir plus

    $10.89 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Learning from Neurodivergent Leaders

    How to Start, Survive and Thrive in Leadership

    Version Longue

    9 heure 18 min

    Neurodivergent people are often thwarted in academic and corporate careers because we don't know the unwritten social codes of large organisations, even though we excel at strategic thinking.Practical, inspiring and no-nonsense, this book is full of essential advice on the core principles of leadership - and how to capitalise on neurodivergent strengths whilst navigating common pitfalls. Whether ... En savoir plus

    Prix courant $43.99 CAD Maintenant $9.99 CAD

  • Livre audio

    The Power Of Positive Thinking

    A Practical Guide To Mastering The Problems Of Everyday Living

    Version Abrégée

    3 heure 46 min

    An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale’s powerful message of faith and inspiration.In this phenomenal bestseller, “written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life,” Dr. ... En savoir plus

    $24.99 CAD

  • Livre audio

    Sexual Intimacy Advice: A Compassionate Guide to Desire, Communication, and Deep Connection for Couples

    par Isabella Moreau ...
    Lu par Isabella Moreau ...

    Version Longue

    2 heure 9 min

    Overcome mismatched desire and rebuild emotional connection with this shame-free relationship guide for couples. Whether navigating the exhaustion of parenting, aging, or high-stress routines, feeling physically disconnected is completely normal. Step away from performative expectations and rediscover a deeply satisfying, playful shared experience.True closeness requires emotional safety and the ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    This Naked Mind

    Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life

    par Annie Grace ...
    Lu par Annie Grace ...

    Version Longue

    7 heure 28 min

    A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... En savoir plus

    $27.00 CAD

  • Livre audio

    The Dictionary of Body Language

    A Field Guide to Human Behavior

    par Joe Navarro ...
    Lu par Dave Clark ...

    Version Longue

    3 heure 59 min

    From the world’s #1 body language expert* comes the essential audiobook for decoding human behavior“The ultimate body language reference. I’ll be both referring to and recommending this book on a daily basis for many years to come.” —Amy CuddyJoe Navarro has spent a lifetime observing others. For 25 years, as a Special Agent for the FBI, he conducted and supervised interrogations of spies and ... En savoir plus

    $24.99 CAD