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Stoicism

3 Books in One: Stoicism: Introduction to the Stoic Way of Life, Stoicism Mastery: Mastering the Stoic Way of Life, Stoicism: Live a Life of Virtue - Complete Guide on Stoicism Audible Logo

par Ryan James ...

Lu par Sam Slydell ...

Version Longue

3 heure 46 min

Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Too often we find that we aren’t able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead ... En savoir plus

$20.54 CAD ou Gratuit avec Kobo Plus

Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Too often we find that we aren’t able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead
... En savoir plus
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Raise Your Vibration: A Meditation and Affirmations Collection to Increase Loving Kindness and Raise Positive Vibrations

par Meta Collections ...

Lu par Meta Collections ...

Version Longue

3 heure 37 min

Picture how great you’ll feel when you will raise your positive vibrations. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will help you increase loving kindness and raise your overall vibration. As you consider the benefits of increased loving kindness in your heart, you might like to think of how your life will ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Picture how great you’ll feel when you will raise your positive vibrations. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will help you increase loving kindness and raise your overall vibration. As you consider the benefits of increased loving kindness in your heart, you might like to think of how your life will
... En savoir plus
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Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

par Mindfulness Training ...

Lu par Mindfulness Training ...

Version Longue

41 min

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... En savoir plus

$4.98 CAD ou Gratuit avec Kobo Plus

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness,
... En savoir plus
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Natural Rapid Weight Loss, Lose Weight Faster with Guided Hypnosis

The Sleep Learning System

par Joel Thielke ...

Lu par Joel Thielke ...

Version Longue

2 heure 46 min

Naturally lose weight FAST and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Raid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist, Joel Thielke.Benefits of this program include:Fast, natural weight lossBetter sleepMore energy throughout your dayExercise ... En savoir plus

$12.00 CAD

Naturally lose weight FAST and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Raid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist, Joel Thielke.Benefits of this program include:Fast, natural weight lossBetter sleepMore energy throughout your dayExercise
... En savoir plus
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Sleep Sound Meditation

1 Hour Guided Meditation for Better Sleep, Stress Relief, & Relaxation

par Mindfulness Training ...

Lu par Mindfulness Training ...

Collections series Self Hypnosis, Breathing Exercises, & Techniques to Relax
Version Longue

1 heures 4 min

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... En savoir plus

$6.83 CAD ou Gratuit avec Kobo Plus

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness,
... En savoir plus
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Rapid Weight Loss & Body Confidence with The Sleep Learning System & Rachael Meddows

par Joel Thielke ...

Lu par Rachael Meddows ...

Version Longue

2 heure 44 min

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits ... En savoir plus

$10.79 CAD ou Gratuit avec Kobo Plus

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits
... En savoir plus
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Meditation for Fidgety Skeptics

A 10% Happier How-to Book

par Dan Harris, Carlye Adler, Jeffrey Warren ...

Lu par Dan Harris, Jeffrey Warren ...

Version Longue

8 heure 34 min

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIERToo busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.What exactly is meditation? ABC News anchor Dan Harris used to think that meditation was for ... En savoir plus

$23.00 CAD

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIERToo busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.What exactly is meditation? ABC News anchor Dan Harris used to think that meditation was for
... En savoir plus
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Breaking the Habit of Being Yourself

par Dr. Joe Dispenza ...

Lu par Adam Boyce ...

Version Longue

10 heure 49 min

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show ... En savoir plus

$53.99 CAD ou Gratuit avec Kobo Plus

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show
... En savoir plus
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Becoming Supernatural: How Common People Are Doing The Uncommon

par Dr. Joe Dispenza ...

Lu par Adam Boyce ...

Version Longue

14 heure 6 min

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... En savoir plus

$44.19 CAD ou Gratuit avec Kobo Plus

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to
... En savoir plus
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Silva Mind Control Method

The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course

par Philip Miele, José Silva ...

Lu par Gary Tiedemann, Zac Aleman ...

Version Longue

5 heure 56 min

The revolutionary program that teaches you how to use meditation and visualization to change your life.First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, ... En savoir plus

$25.99 CAD

The revolutionary program that teaches you how to use meditation and visualization to change your life.First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress,
... En savoir plus
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The Art of Living

Peace and Freedom in the Here and Now

par Thich Nhat Hanh ...

Lu par Edoardo Ballerini, Gabra Zackman ...

Version Longue

5 heure 1 min

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness ... En savoir plus

$28.99 CAD

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness
... En savoir plus
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Total Meditation

Practices in Living the Awakened Life

par Deepak Chopra M.D. ...

Lu par Deepak Chopra M.D. ...

Version Longue

8 heure 16 min

The definitive book of meditation that will help you achieve new dimensions of stress-free livingFor the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on ... En savoir plus

$27.00 CAD

The definitive book of meditation that will help you achieve new dimensions of stress-free livingFor the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on
... En savoir plus
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The Mindfulness Solution

Everyday Practices for Everyday Problems

par Ronald D. Siegel, PsyD ...

Lu par Paul Brion ...

Version Longue

12 heure 12 min

Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it—and reap its proven benefits—without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, ... En savoir plus

$35.72 CAD ou Gratuit avec Kobo Plus

Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it—and reap its proven benefits—without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work,
... En savoir plus
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8 Hour Sleep Cycle Meditation - Metabolism Boost and Weight Loss with Alpha Theta Hypnosis

Train Your Braom

par Joel Thielke ...

Lu par Joel Thielke ...

Version Longue

7 heure 49 min

The 8 Hour Sleep Cycle program is a soothing and incredible new program that works with your sleep cycle to relax and rejuvenate your body and leaves you feeling energized and positive for your journey ahead.Embrace this program and start losing weight today!Powerful Benefits of this 8 Hour program include:- Feel more energized throughout your day- Increased confidence and self-esteem- Increase ... En savoir plus

$15.39 CAD ou Gratuit avec Kobo Plus

The 8 Hour Sleep Cycle program is a soothing and incredible new program that works with your sleep cycle to relax and rejuvenate your body and leaves you feeling energized and positive for your journey ahead.Embrace this program and start losing weight today!Powerful Benefits of this 8 Hour program include:- Feel more energized throughout your day- Increased confidence and self-esteem- Increase
... En savoir plus
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Seven Days of Sound Meditation

relax, unwind and find balance in your life

par Leo Cosendai ...

Lu par Leo Cosendai ...

Version Longue

4 heure 13 min

’Will get you through even the toughest commute.’ EllePlug in, relax and unwind.Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night?Join gong master Leo Cosendai as he guides you into a world of immersive sound meditation with his brand new audiobook 7 Days ... En savoir plus

$23.99 CAD

’Will get you through even the toughest commute.’ EllePlug in, relax and unwind.Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night?Join gong master Leo Cosendai as he guides you into a world of immersive sound meditation with his brand new audiobook 7 Days
... En savoir plus
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Meditations for Breaking the Habit of Being Yourself

A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future

par Dr Joe Dispenza ...

Lu par Dr Joe Dispenza ...

Version Longue

2 heure 29 min

Step out of who you’ve been—and into who you’re becoming.In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions, and self-limiting beliefs live.Across eight guided meditations set to immersive soundscapes, Dr Joe leads you ... En savoir plus

$23.00 CAD

Step out of who you’ve been—and into who you’re becoming.In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions, and self-limiting beliefs live.Across eight guided meditations set to immersive soundscapes, Dr Joe leads you
... En savoir plus
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Weight Loss Hypnosis for Women: Positive Affirmations & Music for Exercise Motivation, to Stop Sugar Cravings, Beat A Food Addiction, and Get Fit (Law of Attraction & Weight Loss Affirmations Guided Meditation)

par Mindfulness Training ...

Lu par Mindfulness Training ...

Version Longue

1 heures 5 min

***Lose Weight Fast With The Power Of Guided Meditation!***With this powerful hypnosis, losing weight & beating your craving for sugar is as easy as pressing play!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar & carb cravings, form a positive body ... En savoir plus

$5.69 CAD ou Gratuit avec Kobo Plus

***Lose Weight Fast With The Power Of Guided Meditation!***With this powerful hypnosis, losing weight & beating your craving for sugar is as easy as pressing play!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar & carb cravings, form a positive body
... En savoir plus
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Comfortable with Uncertainty

108 Teachings on Cultivating Fearlessness and Compassion

par Pema Chödrön ...

Lu par Joanna Rotte ...

Collections series Shambhala
Version Longue

3 heure 51 min

This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the ... En savoir plus

$13.50 CAD

This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the
... En savoir plus
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Perte de poids rapide grâce à l’autohypnose - 3 en 1

Plus de 20 Séances d’hypnose pour Maigrir et Perdre du poids Facilement. L'Anneau Gastrique Virtuel Hypnotique et hypnose du sommeil inclus

par Ava Moore ...

Lu par Amélie Bouchet ...

Version Longue

21 heure 28 min

Si vous souhaitez perdre du poids naturellement, rapidement et en toute sécurité, sachez que l'hypnose est un outil très puissant, à condition d’être expliquée et correctement appliquée; sinon, vous perdrez tout simplement votre temps et obtiendrez des effets totalement opposés.C'est pourquoi j'ai décidé de regrouper tous mes meilleurs livres :Perte de poids rapide grâce à l’hypnoseL'anneau ... En savoir plus

$34.29 CAD ou Gratuit avec Kobo Plus

Si vous souhaitez perdre du poids naturellement, rapidement et en toute sécurité, sachez que l'hypnose est un outil très puissant, à condition d’être expliquée et correctement appliquée; sinon, vous perdrez tout simplement votre temps et obtiendrez des effets totalement opposés.C'est pourquoi j'ai décidé de regrouper tous mes meilleurs livres :Perte de poids rapide grâce à l’hypnoseL'anneau
... En savoir plus
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Guided Mindfulness Meditation, Series 1

par Jon Kabat-Zinn ...

Lu par Jon Kabat-Zinn ...

Collections Livre audio : 1 - Guided Mindfulness Meditation
Version Longue

2 heure 55 min

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book, as well as pictures of the ... En savoir plus

$27.48 CAD ou Gratuit avec Kobo Plus

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book, as well as pictures of the
... En savoir plus
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Let Go Now

Embrace Detachment as a Path to Freedom

par Karen Casey ...

Lu par Vanessa Daniels ...

Version Longue

7 heure 4 min

Daily lessons and meditations on how to detach from other people's expectations and discover a life of balance and freedom.Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? These are the classic ... En savoir plus

Prix courant $34.99 CAD Maintenant $28.84 CAD ou Gratuit avec Kobo Plus

Daily lessons and meditations on how to detach from other people's expectations and discover a life of balance and freedom.Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? These are the classic
... En savoir plus
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Third Eye Awakening: High Frequency Meditation to Open Your Third Eye, Activate Your Pineal Gland, Balance Chakras, Heal Spiritual Energy, & Release Fear (Chakra Meditation, Self-Hypnosis, & Spiritual Healing Positive Affirmations)

par Mindfulness Training ...

Lu par Mindfulness Training ...

Version Longue

1 heures 3 min

~~Discover Your Limitless Spiritual Potential Through The Power of Third Eye Meditation!~~This high frequency third eye awakening hypnosis will help you unlock your psychic power!For millenia, mystics and spiritual gurus have known that opening the third eye is the key to unlock our spiritual intuition and psychic abilities.The only problem is, for most of human history, the secret knowledge & ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

~~Discover Your Limitless Spiritual Potential Through The Power of Third Eye Meditation!~~This high frequency third eye awakening hypnosis will help you unlock your psychic power!For millenia, mystics and spiritual gurus have known that opening the third eye is the key to unlock our spiritual intuition and psychic abilities.The only problem is, for most of human history, the secret knowledge &
... En savoir plus
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Better Sleep Hypnosis

Guided Meditation for Stress Relief, Relaxation, & Falling Asleep Fast

par Mindfulness Training ...

Lu par Mindfulness Training ...

Collections series Deep Sleep Hypnosis & Relaxation Series
Version Longue

41 min

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... En savoir plus

$6.83 CAD ou Gratuit avec Kobo Plus

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness,
... En savoir plus
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Bedtime Stories for Stressed Adults

Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night

par Mindfulness Habits Team ...

Lu par Loula Taylor ...

Version Longue

3 heure 5 min

Here’s How You Can Melt Stress, Relax Faster, And Sleep Like A Baby – Every Night!When was the last time you truly enjoyed a good night’s sleep?When was the last time you woke up energized and ready to seize the day?If you keep tossing and turning at night, if your stress does not allow you to close your eyes, if you have trouble falling asleep…It’s time for a bedtime story!Who Said Bedtime ... En savoir plus

$12.35 CAD ou Gratuit avec Kobo Plus

Here’s How You Can Melt Stress, Relax Faster, And Sleep Like A Baby – Every Night!When was the last time you truly enjoyed a good night’s sleep?When was the last time you woke up energized and ready to seize the day?If you keep tossing and turning at night, if your stress does not allow you to close your eyes, if you have trouble falling asleep…It’s time for a bedtime story!Who Said Bedtime
... En savoir plus

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