Audiobooks narrated by Nancy Tubesing

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itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

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Audiobook

Mantras

by Steven Eckels ...

Narrated by Nancy Tubesing ...

Series series Guided Meditation
Unabridged

46 min

Escape to a journey that will bring relaxation, inner peace, and rejuvenation. Resonate with the wisdom and "musical prayers of healing." Each side has 12 mantras separated by 45 seconds of seamless musical interlude.Track 1: Illumination (23:26)Track 2: Transformation. (23:21) ... Read more

$14.99 CAD

Escape to a journey that will bring relaxation, inner peace, and rejuvenation. Resonate with the wisdom and "musical prayers of healing." Each side has 12 mantras separated by 45 seconds of seamless musical interlude.Track 1: Illumination (23:26)Track 2: Transformation. (23:21)
... Read more
Audiobook

Audiobook

Stress Release

by Nancy Tubesing ...

Narrated by Nancy Tubesing ...

Series series Sensational Relaxation
Unabridged

21 min

Learn and practice simple tension-relieving exercises and experience total body relaxation, all in a fun, easy-to-follow script.Track 1: Quick Tension Relievers. A radio interview format introduces listeners to the principles of relaxation, then leads the audience through several quick, practical, and enjoyable stress relief techniques. (21:49)Track 2: Progressive Relaxation. Learn to relieve ... Read more

$14.99 CAD

Learn and practice simple tension-relieving exercises and experience total body relaxation, all in a fun, easy-to-follow script.Track 1: Quick Tension Relievers. A radio interview format introduces listeners to the principles of relaxation, then leads the audience through several quick, practical, and enjoyable stress relief techniques. (21:49)Track 2: Progressive Relaxation. Learn to relieve
... Read more
Audiobook

Audiobook

Natural Tranquilizers

by Nancy Tubesing ...

Narrated by Donald Tubesing ...

Series series Stress Breaks
Unabridged

1 hour

Most of us occasionally reach for a tranquilizer-- alcohol, medication, cigarettes -- when we’re uptight or overwrought. The six brief relaxation routines on this unusual tape provide a healthy substitute. Halpern music in the background.Track 1: Clear the Deck. Sweep away the mental clutter that causes tension. (10:37)Track 2: Body Scan. Take a tour of the body, seeking and releasing tension. (9 ... Read more

$14.99 CAD

Most of us occasionally reach for a tranquilizer-- alcohol, medication, cigarettes -- when we’re uptight or overwrought. The six brief relaxation routines on this unusual tape provide a healthy substitute. Halpern music in the background.Track 1: Clear the Deck. Sweep away the mental clutter that causes tension. (10:37)Track 2: Body Scan. Take a tour of the body, seeking and releasing tension. (9
... Read more
Audiobook

Audiobook

Massage

by Nancy Tubesing ...

Narrated by Nancy Tubesing ...

Series series Do-It-Yourself Wellness
Unabridged

43 min

Reduce stress and enjoy the healing benefits of your own soothing touch as you’re guided through revitalizing acupressure and shiatsu massage routines. Gently relieve your tension from head to toe in a full-body sequence, or target typical tension-collecting spots. Music by Steven Eckels.Track 1: Pushing My Buttons. (17:14)Track 2: All Ears. (4:472)Track 3: Eye Soothers. (6:46)Track 4: Fingertip ... Read more

$14.99 CAD

Reduce stress and enjoy the healing benefits of your own soothing touch as you’re guided through revitalizing acupressure and shiatsu massage routines. Gently relieve your tension from head to toe in a full-body sequence, or target typical tension-collecting spots. Music by Steven Eckels.Track 1: Pushing My Buttons. (17:14)Track 2: All Ears. (4:472)Track 3: Eye Soothers. (6:46)Track 4: Fingertip
... Read more
Audiobook

Audiobook

Yoga

by Nancy Tubesing ...

Narrated by Nancy Tubesing ...

Series series Do-It-Yourself Wellness
Unabridged

54 min

For thousands of years, people have been using yoga to achieve peace and health. As you breathe deeply and stretch, you’ll increase your oxygen supply, release muscle tension, and get centered. Music by Steven Halpern.Track 1: Cleansing Breath. (5:54)Track 2: Good Morning World. (11:09)Track 3: Relaxation Pose. (10:14)Track 4: Complete Humming Breath. (8:40)Track 5: Cobra. (9:49)Track 6: Seaweed ... Read more

$14.99 CAD

For thousands of years, people have been using yoga to achieve peace and health. As you breathe deeply and stretch, you’ll increase your oxygen supply, release muscle tension, and get centered. Music by Steven Halpern.Track 1: Cleansing Breath. (5:54)Track 2: Good Morning World. (11:09)Track 3: Relaxation Pose. (10:14)Track 4: Complete Humming Breath. (8:40)Track 5: Cobra. (9:49)Track 6: Seaweed
... Read more
Audiobook

Audiobook

Worry Stoppers

by Shirley Babior ...

Narrated by Nancy Tubesing ...

Series series Panic Busters
Unabridged

44 min

When your mind overflows with worry or anxiety, your body tightens up. These five calming visualization exercises will help you learn new ways to breathe, relax, clear your mind, and release tension. After practicing awhile, you can use the techniques as quick tension relievers anytime . . . day or night. Music by Steven Eckels.Track 1: 10-Second Breathing. When your mind or body is racing out of ... Read more

$14.99 CAD

When your mind overflows with worry or anxiety, your body tightens up. These five calming visualization exercises will help you learn new ways to breathe, relax, clear your mind, and release tension. After practicing awhile, you can use the techniques as quick tension relievers anytime . . . day or night. Music by Steven Eckels.Track 1: 10-Second Breathing. When your mind or body is racing out of
... Read more
Audiobook

Audiobook

Calm Down

by Shirley Babior ...

Narrated by Nancy Tubesing ...

Series series Panic Busters
Unabridged

47 min

Let go of anxiety . . . breathe away stress and experience total body relaxation. Techniques endorsed by leading clinical experts provide immediate panic relief and help listeners learn the skills they need to manage anxiety before it gets out of control.Three scripts are narrated with the soothing background music of Steven Halpern.Track 1: Progressive Relaxation. (23:48)Track 2: Calming Breath. ... Read more

$14.99 CAD

Let go of anxiety . . . breathe away stress and experience total body relaxation. Techniques endorsed by leading clinical experts provide immediate panic relief and help listeners learn the skills they need to manage anxiety before it gets out of control.Three scripts are narrated with the soothing background music of Steven Halpern.Track 1: Progressive Relaxation. (23:48)Track 2: Calming Breath.
... Read more
Audiobook

Audiobook

Healthy Choices

by Nancy Tubesing ...

Narrated by Nancy Tubesing ...

Series series Mini-Meditations
Unabridged

44 min

Use the power of your mind and vivid sensory images to promote wellness in all areas of your life. The affirming messages that emerge from your spirit will prepare you for healthier living. Music by Steven Eckels.Track 1: Lifestyle. (7:18)Track 2: Eating. (7:50)Track 3: Exercise. (6:45)Track 4: Stress. (7:42)Track 5: Relationships. (7:18)Track 6: Change. (7:19) ... Read more

$14.99 CAD

Use the power of your mind and vivid sensory images to promote wellness in all areas of your life. The affirming messages that emerge from your spirit will prepare you for healthier living. Music by Steven Eckels.Track 1: Lifestyle. (7:18)Track 2: Eating. (7:50)Track 3: Exercise. (6:45)Track 4: Stress. (7:42)Track 5: Relationships. (7:18)Track 6: Change. (7:19)
... Read more
Audiobook

Audiobook

Stress Escapes

by Nancy Tubesing ...

Narrated by Nancy Tubesing ...

Series series Stress Breaks
Unabridged

58 min

This unusual tension-relief sampler provides easy relaxation through an intriguing mix of breathing, meditation, affirmation, sensory awareness, visualization, and vocal release.Track 1: Sensory Relaxation. Use the power of your imagination for relaxation through sensory awareness. (18:18)Track 2: Breathing Meditation. Get relaxed and centered through breathing and positive affirmations. (10:50 ... Read more

$14.99 CAD

This unusual tension-relief sampler provides easy relaxation through an intriguing mix of breathing, meditation, affirmation, sensory awareness, visualization, and vocal release.Track 1: Sensory Relaxation. Use the power of your imagination for relaxation through sensory awareness. (18:18)Track 2: Breathing Meditation. Get relaxed and centered through breathing and positive affirmations. (10:50
... Read more
Audiobook

Audiobook

Daydreams 1

Get-Aways

by Donald Tubesing ...

Narrated by Nancy Tubesing ...

Series series Daydreams
Unabridged

46 min

Five guided tours to peaceful places inside the mind. Accompanied by Halpern sounds.Track 1: Cabin Retreat. Enjoy the solitude and serenity of a mountain hideaway. (10:15)Track 2: Night Sky. Explore the awe and wonder of the infinite expanse of stars. (12:11)Track 3: Hot Spring. Enfolds the listener in the cleansing warmth of bubbling water. (6:44)Track 4: Mountain View. Brings alive the sights ... Read more

$14.99 CAD

Five guided tours to peaceful places inside the mind. Accompanied by Halpern sounds.Track 1: Cabin Retreat. Enjoy the solitude and serenity of a mountain hideaway. (10:15)Track 2: Night Sky. Explore the awe and wonder of the infinite expanse of stars. (12:11)Track 3: Hot Spring. Enfolds the listener in the cleansing warmth of bubbling water. (6:44)Track 4: Mountain View. Brings alive the sights
... Read more
Audiobook

Audiobook

Healing Visions

by Andrew Schwartz ...

Narrated by Nancy Tubesing ...

Series series Mini-Meditations
Unabridged

1 hour 3 min

Restore your internal balance and well-being through the power of guided imagery. Six varied visions entice your senses and soothe your mind. Music by Steven Halpern.Track 1: Rocking Chair. Evokes comfort and peace through its soothing motion. (7:19)Track 2: Pine Forest. Puts you in touch with your inner serenity, stability, and strength. (11:58)Track 3: Long Lost Confidant. Provides an ... Read more

$14.99 CAD

Restore your internal balance and well-being through the power of guided imagery. Six varied visions entice your senses and soothe your mind. Music by Steven Halpern.Track 1: Rocking Chair. Evokes comfort and peace through its soothing motion. (7:19)Track 2: Pine Forest. Puts you in touch with your inner serenity, stability, and strength. (11:58)Track 3: Long Lost Confidant. Provides an
... Read more
Audiobook

Audiobook

Daydreams 3

Relaxing Retreats

by Andrew Schwartz ...

Narrated by Nancy Tubesing ...

Series series Daydreams
Unabridged

1 hour

Use these scripts to let go of tension and to create inner peace-all through the power of your imagination. Music by Steven Halpern.Track 1: Melting Candle. Calm down with the image of dripping wax melting tension away. (4:47)Track 2: Tropical Paradise. Be carried away to an enchanted island and experience contentment and revitalization. (16:06)Track 3: Sanctuary. Transports you to a tranquil ... Read more

$14.99 CAD

Use these scripts to let go of tension and to create inner peace-all through the power of your imagination. Music by Steven Halpern.Track 1: Melting Candle. Calm down with the image of dripping wax melting tension away. (4:47)Track 2: Tropical Paradise. Be carried away to an enchanted island and experience contentment and revitalization. (16:06)Track 3: Sanctuary. Transports you to a tranquil
... Read more