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Self Improvement eBooks

If you like Self Improvement eBooks, then you'll love these top picks.
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  • The Dictionary of Body Language

    A Field Guide to Human Behavior

    by Joe Navarro ...
    From the world’s #1 body language expert* comes the essential book for decoding human behaviorJoe Navarro has spent a lifetime observing others. For 25 years, as a Special Agent for the FBI, he conducted and supervised interrogations of spies and other dangerous criminals, honing his mastery of nonverbal communication. After retiring from the bureau, he has become a sought-after public speaker and ... Read more

    Was $11.99 CAD Now $2.99 CAD

  • The Atomic Habits Workbook

    Official Companion to the #1 Worldwide Bestseller

    by James Clear ...
    Simple Exercises for Building the Life You WantAn interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 New York Times bestseller Atomic Habits.The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking ... Read more

    $16.99 CAD

  • Handbook for the Soul

    America's most celebrated spiritual writers offer inspiring words on the state of the soul today. This collection of more than thirty original essays addresses both the importance of caring for and nourishing the soul and the ways in which these individuals tend to their own souls on a day-to-day basis. ... Read more

    $1.99 CAD

  • Tiny Habits

    The Small Changes That Change Everything

    by BJ Fogg ...
    New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the ... Read more

    Was $11.99 CAD Now $2.99 CAD

  • Learning by Accident

    A Caregiver?s True Story of Fear, Family, and Hope

    On a sunny spring day, in an ordinary suburban kitchen, the phone rings. There’s been an accident. In one heartbeat, a family’s life is changed forever.After her husband, Hugh, is hit by a car while riding his bicycle, Rosemary Rawlins is plunged into twelve months of marathon caregiving, without the promise of a positive outcome. She works herself to the point of exhaustion to bring her ... Read more

    Was $24.99 CAD Now $1.99 CAD

  • The Answer Is . . .

    Reflections on My Life

    by Alex Trebek ...
    Longtime Jeopardy! host and television icon Alex Trebek reflects on his life and career in this “moving memoir” (The New York Times) that’s “everything a Jeopardy! fan could want” (The Washington Post).When he debuted as the host of Jeopardy! in 1984, Alex Trebek became something like a family member to millions of television viewers, bringing entertainment and education into their homes five ... Read more

    Was $13.99 CAD Now $1.99 CAD

  • Digital Minimalism

    Choosing a Focused Life in a Noisy World

    by Cal Newport ...
    **A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller"Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life."--Ezra Klein, VoxMinimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal ... Read more

    $12.99 CAD

  • Think Faster, Talk Smarter

    How to Speak Successfully When You're Put on the Spot

    by Matt Abrahams ...
    Communicate like a pro when you're on the spot— at team meetings, job interviews, sales calls, social events, networking meetups, and more. Now revised and updated with insights on presence in the age of AI.“A road map to mastering the art of thinking quickly and speaking confidently, this is the perfect book for…anyone else who talks.” —Charles Duhigg, bestselling author of The Power of Habit, ... Read more

    Was $29.99 CAD Now $2.99 CAD

  • Into the Raging Sea

    Thirty-Three Mariners, One Megastorm, and the Sinking of El Faro

    by Rachel Slade ...
    A NATIONAL BESTSELLERA NEW YORK TIMES NOTABLE BOOKAN NPR BEST BOOK OF THE YEARONE OF JANET MASLIN’S MUST-READ BOOKS OF THE SUMMERA NEW YORK TIMES EDITOR'S CHOICEONE OF OUTSIDE MAGAZINE’S BEST BOOKS OF THE SUMMERONE OF AMAZON'S BEST NONFICTION BOOKS OF THE YEAR SO FAR“A powerful and a... ... Read more

    Was $17.99 CAD Now $2.99 CAD

  • It's Not You

    Identifying and Healing from Narcissistic People

    **INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Read more

    $16.99 CAD

  • Vibe

    The Secrets of Strong Connections in a Lonely World

    by Adam Grant ...
    **INSTANT NEW YORK TIMES BESTSELLER · A Time Most Anticipated Book of 2026“A deep dive into the science of friendship, companionship, and love. Every page is an illumination! The world needs this book now more than ever.” —Reese Witherspoon#1 New York Times bestselling author Adam Grant illuminates the surprising science of chemistry and closeness**When we vibe with other people, it fuels our ... Read more

    $18.99 CAD

  • Us

    Getting Past You & Me to Build a More Loving Relationship

    by Terrence Real ...
    NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAYBESTSELLER • Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist and author of The New Rules of Marriage“This book is a road map for all of us who seek true intimacy.”—GWYNETH PALTROW, founder and CEO of goopONE OF THE BEST BOOKS OF THE YEAR: The Wall Street ... Read more

    $14.99 CAD

  • Fierce Self-Compassion

    How to Harness Kindness to Speak Up, Claim Your Power, and Thrive

    by Kristin Neff ...
    The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten ... Read more

    Was $13.99 CAD Now $2.99 CAD

  • Full Catastrophe Living (Revised Edition)

    Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updatedFeaturing a preface from Thich Nhat Hanh“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare ImprovementStress. It can sap our ... Read more

    $16.99 CAD

  • My Book of Days

    A Memoir in Moments

    by Eric Dane ...
    A moving personal narrative from Grey’s Anatomy and Euphoria star Eric Dane, on the most impactful days—past, present, and future—of his life.In 2006, Eric Dane guest starred on Grey’s Anatomy as Dr. Mark “McSteamy” Sloan, a moment that would change his life. What was intended to be a one-time guest appearance, landed him a regular role on the Emmy nominated show and would launch his acting career ... Read more

    $18.99 CAD

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  • The Work of Philosophy

    Reclaiming the Life of the Mind

    In a world where the capacity to think deeply has been lost, a path back to the original wellspring: our own mindsWhy does modern life make us feel so restless? Relentlessly busy and overstimulated, we are, counterintuitively, bored. The ancient philosophers would tell us that we’re reaping the consequences of neglecting the intellectual labors vital to our humanity. The way out of this low-grade ... Read more

    $18.99 CAD

    PRE-ORDER

  • Grimoire Girl

    Creating an Inheritance of Magic and Mischief

    New York Times BestsellerThrough memoir essays and magical practices for spiritual self-care, Grimoire Girl connects us to the enchantment that exists inside us all.Since childhood, Hilarie Burton Morgan has felt the call to record, keep, and catalogue life in all its strange wonder. It was a whimsical habit, with no clear goal. And then, when she became a mother, the importance of all that ... Read more

    Was $18.99 CAD Now $2.99 CAD

  • How to Break Up with Your Phone, Revised Edition

    The 30-Day Digital Detox Plan

    Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life.“If you are a human being and you own a smartphone, you need this book.”—Jonathan Haidt, author of the #1 New York Times bestseller The Anxious GenerationDo you feel addicted to your phone? Do you ... Read more

    $10.99 CAD

  • Homesick Nomad

    Settling into an Untethered Life

    by Brianna Madia ...
    New York Times, USA Today, and Publishers Weekly Bestseller“Madia’s adventurous tales transcend their rugged terrain, telling, at the crux of it all, very human stories”—The SourceNew York Times bestselling author of Nowhere for Very Long and Never Leave the Dogs Behind Brianna Madia considers putting down roots—but on her own terms—in this intimate and inspiring memoir addressin... ... Read more

    Was $14.99 CAD Now $2.99 CAD

  • Love Yourself Like Your Life Depends on It

    The bestselling self-published phenomenon expanded with new practices and insights—a profound story of personal transformation that teaches you how to heal yourself by learning to love yourself.I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how the simple practice of self-love saved him. I ... Read more

    Was $11.99 CAD Now $2.99 CAD

  • Everyday Nervous System Regulation

    Simple Exercises to Reset & Recenter

    Simple nervous system regulation exercises to feel safer, calmer, and more present—for anyone, anywhereFor many of us, stress is baseline. Busy schedules, trauma, and chronic pressure can keep the nervous system stuck in survival mode. In Everyday Nervous System Regulation, Melissa Romano—bestselling author of the Vagus Nerve Deck—translates neuroscience into simple practices that return the mind ... Read more

    $10.99 CAD

  • Protocols

    An Operating Manual for the Human Body

    #1 NEW YORK TIMES BESTSELLERAndrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively ... Read more

    Was $36.99 CAD Now $24.99 CAD

  • Adult Children of Emotionally Immature Parents

    How to Heal from Distant, Rejecting, or Self-Involved Parents

    A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Read more

    $16.69 CAD

  • The Let Them Theory

    A Life-Changing Tool That Millions of People Can't Stop Talking About

    **Over 11 Million Copies Sold!#1 Most Sold Book of 2025#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem ... Read more

    $25.59 CAD