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Límites

Cuando decir Si cuando decir No, tome el control de su vida.

by Henry Cloud, John Townsend ...

El libro que ha ayudado a más de 4 millones de personas a aprender a decir si con sabiduría y no con libertad para tomar control de su vida.¿Sientes que tu vida está fuera de control? Tal vez dices que si a todo, cargas con los problemas y emociones de los demás, o confundes ser amoroso con no tener límites. Limites te muestra como establecer fronteras sanas y bíblicas con tu pareja, hijos, padres ... Read more

$9.99 CAD

El libro que ha ayudado a más de 4 millones de personas a aprender a decir si con sabiduría y no con libertad para tomar control de su vida.¿Sientes que tu vida está fuera de control? Tal vez dices que si a todo, cargas con los problemas y emociones de los demás, o confundes ser amoroso con no tener límites. Limites te muestra como establecer fronteras sanas y bíblicas con tu pareja, hijos, padres
... Read more
When a Loved One Won't Seek Mental Health Treatment

How to Promote Recovery and Reclaim Your Family's Well-Being

by C. Alec Pollard, PhD, Melanie VanDyke, PhD, Gary Mitchell, LCSW, Heidi J. Pollard, RN, MSN, Gloria Mathis, PhD ...

Escape the “family trap,” help your loved one on the road to recovery, and take back your life.If you have a family member who suffers from mental illness, but refuses to seek treatment, you may feel like you’re caught in a trap. If you try making life easier for your loved one, you wind up perpetuating dependency and entitlement. If you push for treatment, you are met with resistance or outright ... Read more

$17.09 CAD

Escape the “family trap,” help your loved one on the road to recovery, and take back your life.If you have a family member who suffers from mental illness, but refuses to seek treatment, you may feel like you’re caught in a trap. If you try making life easier for your loved one, you wind up perpetuating dependency and entitlement. If you push for treatment, you are met with resistance or outright
... Read more
The Secure Soul

Finding Inner Strength and Connection When Trust Doesn't Come Easy

by Dr Alison Cook ...

USA Today BestsellerMany of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.In The Secure Soul, psychologist and bestselling author Dr. ... Read more

$17.99 CAD

USA Today BestsellerMany of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.In The Secure Soul, psychologist and bestselling author Dr.
... Read more
Narcissist Abuse Recovery

The Ultimate Guide for How to Understand, Cope, and Move on from Narcissism in Toxic Relationships

by Jean Harrison, Melody Dixon ...

Series Book 2 - Codependency and Narcissism: Breaking the Cycle
Are You Done With Being the Narcissist's Doormat and Eager to Restore Your Dignity? Then Keep reading...Do you constantly feel like you're being targeted by abusive individuals who exploit your kindness?Are you left conflicted and confused after the relationship falls apart?Picture this...You find yourself trapped in a toxic relationship, constantly belittled, manipulated, a... ... Read more

$3.99 CAD or Free with Kobo Plus

Are You Done With Being the Narcissist's Doormat and Eager to Restore Your Dignity? Then Keep reading...Do you constantly feel like you're being targeted by abusive individuals who exploit your kindness?Are you left conflicted and confused after the relationship falls apart?Picture this...You find yourself trapped in a toxic relationship, constantly belittled, manipulated, a...
... Read more
So You Married a Narcissist

An Empath's Guide to Healing and Empowerment

by Freya Strom ...

When the Love of Your Life Turns out to Be Dr. Jekyll and Mr. Hyde ...Finding yourself engaged in psychological warfare with the very person who was supposed to love, cherish, and protect you leaves you feeling powerless, beaten down, and wondering if you will be met with kindness or cruelty. The more you give, the less you get. You're constantly walking on eggshells. If it feels like you're ... Read more

$10.69 CAD

When the Love of Your Life Turns out to Be Dr. Jekyll and Mr. Hyde ...Finding yourself engaged in psychological warfare with the very person who was supposed to love, cherish, and protect you leaves you feeling powerless, beaten down, and wondering if you will be met with kindness or cruelty. The more you give, the less you get. You're constantly walking on eggshells. If it feels like you're
... Read more
Codépendance, briser les schémas

Le guide de rétablissement des codépendants pour guérir votre âme de l'abus narcissique, des relations toxiques et des sociopathes. Améliorez vos compétences en communication, votre confiance en vous et plus encore

by Eva Spencer ...

Series Book 1 - Guérir de la Codépendance et des Abus Narcissiques
Se libérer des chaînes de l’abus et savoir que des jours meilleurs nous attendentÊtes-vous en une relation avec une personne narcissique, abusive ou toxique?En avez-vous assez de penser que vous n'êtes pas assez bien?Voulez-vous vous libérer des schémas de codépendance?Vous n'êtes pas seul.Des millions de personnes sont touchées chaque jour par la codépendance. Mais il y a de l'espoir.La ... Read more

Was $6.99 CAD Now $1.99 CAD or Free with Kobo Plus

Se libérer des chaînes de l’abus et savoir que des jours meilleurs nous attendentÊtes-vous en une relation avec une personne narcissique, abusive ou toxique?En avez-vous assez de penser que vous n'êtes pas assez bien?Voulez-vous vous libérer des schémas de codépendance?Vous n'êtes pas seul.Des millions de personnes sont touchées chaque jour par la codépendance. Mais il y a de l'espoir.La
... Read more
Psychic Vampires - Protect and Heal Yourself From Energy Predators

by Kelly Wallace ...

Have you ever spent time with someone and walked away feeling mentally foggy, emotionally heavy, anxious, or completely drained?Some people seem to leave others exhausted, while they walk away energized and perfectly fine. These are the people often called "psychic vampires" — individuals who consciously or unconsciously feed on the emotional energy of those around them.If you're sensitive, ... Read more

$4.99 CAD or Free with Kobo Plus

Have you ever spent time with someone and walked away feeling mentally foggy, emotionally heavy, anxious, or completely drained?Some people seem to leave others exhausted, while they walk away energized and perfectly fine. These are the people often called "psychic vampires" — individuals who consciously or unconsciously feed on the emotional energy of those around them.If you're sensitive,
... Read more
Marriage on the Rocks

Learning to Live with Yourself and an Alcoholic

by Dr. Janet G. Woititz, Ed.D. ...

How do you live with an alcoholic? Dr. Woititz in her first, break through book addresses the spouses of alcoholics who feel overwhelmed and desperate in their marriages. Her focus is to show that the boundaries of isolationism and depression that living with an alcoholic brings does not necessarily mean one cannot eventually find piece of mind. Whether or not the alcoholic continues drinking. ... Read more

$12.99 CAD

How do you live with an alcoholic? Dr. Woititz in her first, break through book addresses the spouses of alcoholics who feel overwhelmed and desperate in their marriages. Her focus is to show that the boundaries of isolationism and depression that living with an alcoholic brings does not necessarily mean one cannot eventually find piece of mind. Whether or not the alcoholic continues drinking.
... Read more
Secret Tips: How To Survive & Help The Alcoholic You Love

by Randy Young ...

In this book, I offer secret tips to help the alcoholic and persons closest to the alcoholic. Why do I refer to these tips as secret? These tips are secret because too many family members and alcoholics, who need the information the most, don't have the information; it is secret to them. They don't know what to do or where to get help.Thanks for letting me share what has been shared with me. ... Read more

$6.99 CAD or Free with Kobo Plus

In this book, I offer secret tips to help the alcoholic and persons closest to the alcoholic. Why do I refer to these tips as secret? These tips are secret because too many family members and alcoholics, who need the information the most, don't have the information; it is secret to them. They don't know what to do or where to get help.Thanks for letting me share what has been shared with me.
... Read more
A Clinicians Journey from Complex Trauma to Thriving: Reflections on Abuse, C-PTSD and Reclamation

by Rev. Sheri Heller, LCSW ...

A Clinician's Journey from Complex Trauma to Thriving is an anthology of articles by Rev. Sheri Heller, LCSW. Written for survivors and clinicians this collection was inspired by Rev. Heller's unrelenting struggle with recovering from complex ptsd rooted in systemic and generational child abuse, and her commitment to devoting her life to helping others similarly afflicted. Spanning the trajectory ... Read more

$13.99 CAD or Free with Kobo Plus

A Clinician's Journey from Complex Trauma to Thriving is an anthology of articles by Rev. Sheri Heller, LCSW. Written for survivors and clinicians this collection was inspired by Rev. Heller's unrelenting struggle with recovering from complex ptsd rooted in systemic and generational child abuse, and her commitment to devoting her life to helping others similarly afflicted. Spanning the trajectory
... Read more
Breaking Trauma Bonds with Narcissists and Psychopaths

Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships

by Shahida Arabi, MA ...

Break free from manipulation and gaslighting—once and for all.Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner’s abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic ... Read more

$17.09 CAD

Break free from manipulation and gaslighting—once and for all.Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner’s abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic
... Read more
How to Stop Codependency And Set Boundaries

A Quick Guide to Break Free from The Codependent Cycle

by Bob Scott ...

Human beings are social animals and need relationships and a sense of community to function fully. As wonderful as relationships and interconnectedness are, it is still important that you protect your individualism while others do the same. Without this, a relationship cannot be truly deemed healthy. The self-abandonment and self-neglect in co-dependency lead to various emotional and physical ... Read more

$4.11 CAD or Free with Kobo Plus

Human beings are social animals and need relationships and a sense of community to function fully. As wonderful as relationships and interconnectedness are, it is still important that you protect your individualism while others do the same. Without this, a relationship cannot be truly deemed healthy. The self-abandonment and self-neglect in co-dependency lead to various emotional and physical
... Read more
Codépendance et abus narcissique

Le guide complet de la guérison de la codependance et du narcissisme pour identifier, désarmer et gérer les narcissiques et les relations abusives.

by Eva Spencer ...

Series Book 2 - Guérir de la Codépendance et des Abus Narcissiques
Désarmer les personnes toxiques, guérir des traumatismes et vivre une vie plus heureuseAvez-vous l'impression de toujours donner plus que de recevoir dans votre relation?Votre relation vous épuise-t-elle plus qu'elle ne vous rend heureux?Vous êtes-vous déjà demandé pourquoi les personnes qui semblent avoir le plus besoin de vous sont aussi celles qui vous blessent et vous maltraitent?Si c'est le ... Read more

$2.99 CAD or Free with Kobo Plus

Désarmer les personnes toxiques, guérir des traumatismes et vivre une vie plus heureuseAvez-vous l'impression de toujours donner plus que de recevoir dans votre relation?Votre relation vous épuise-t-elle plus qu'elle ne vous rend heureux?Vous êtes-vous déjà demandé pourquoi les personnes qui semblent avoir le plus besoin de vous sont aussi celles qui vous blessent et vous maltraitent?Si c'est le
... Read more
Overcoming Perfectionism

Finding the Key to Balance and Self-Acceptance

by Ann W. Smith, MS, LMFT ...

Anything worth doing is worth doing well. Practice makes perfect. Winning isn't everything, it's the only thing. Failure is not an option. In today's perfection-obsessed culture, these are the maxims we live by. Yet, the damage that they cause is stifling. Renowned author and pioneer of codependency treatment Ann W. Smith knows this first hand. Smith has dealt with her fair share of perf... ... Read more

$13.99 CAD

Anything worth doing is worth doing well. Practice makes perfect. Winning isn't everything, it's the only thing. Failure is not an option. In today's perfection-obsessed culture, these are the maxims we live by. Yet, the damage that they cause is stifling. Renowned author and pioneer of codependency treatment Ann W. Smith knows this first hand. Smith has dealt with her fair share of perf...
... Read more
When Reality Breaks

Understanding Traumatic Cognitive Dissonance and Healing After Psychological Abuse

by David Spark ...

When Reality BreaksUnderstanding Traumatic Cognitive Dissonance and Healing After Psychological AbuseHave you ever left a relationship knowing something was deeply wrong, yet still found yourself questioning your own memory, judgment, or reactions?Do you replay conversations in your head, wondering how everything somehow became your fault, even when you were the one who was hurt?If so, this book ... Read more

$3.99 CAD or Free with Kobo Plus

When Reality BreaksUnderstanding Traumatic Cognitive Dissonance and Healing After Psychological AbuseHave you ever left a relationship knowing something was deeply wrong, yet still found yourself questioning your own memory, judgment, or reactions?Do you replay conversations in your head, wondering how everything somehow became your fault, even when you were the one who was hurt?If so, this book
... Read more
Comment arrêter l'alcool ?

by Pierluigi Graziani, Daniela Eraldi-Gackiere ...

Series series Guides pour s'aider soi-même
L’alcool a des conséquences négatives sur votre vie ; peu à peu, il est devenu un problème, voire une souffrance ; vous souhaitez arrêter ou réduire votre consommation. Voici, étape par étape, le programme de deux spécialistes. Avec eux, apprenez à :- évaluer votre degré de dépendance, - renforcer votre motivation et votre confiance en vous, - contrôler votre consommation d'alcool ou demeurer ... Read more

$21.99 CAD

L’alcool a des conséquences négatives sur votre vie ; peu à peu, il est devenu un problème, voire une souffrance ; vous souhaitez arrêter ou réduire votre consommation. Voici, étape par étape, le programme de deux spécialistes. Avec eux, apprenez à :- évaluer votre degré de dépendance, - renforcer votre motivation et votre confiance en vous, - contrôler votre consommation d'alcool ou demeurer
... Read more
Get the F*ck On With Your Life: Healing After a Toxic Relationship

by Chris Ce ...

Trying to survive after leaving a toxic relationship?Walking away from relationship abuse can leave us feeling like a frayed nerve - powerless, confused, and vulnerable - when what we wish for most is strength.We may feel weak spiritually, emotionally, and physically. We still question what we did wrong, looking for clues and answers by replaying the relationship in our minds.Granting ourselves ... Read more

$7.99 CAD or Free with Kobo Plus

Trying to survive after leaving a toxic relationship?Walking away from relationship abuse can leave us feeling like a frayed nerve - powerless, confused, and vulnerable - when what we wish for most is strength.We may feel weak spiritually, emotionally, and physically. We still question what we did wrong, looking for clues and answers by replaying the relationship in our minds.Granting ourselves
... Read more
One Foot in Front of the Other

Daily Affirmations for Recovery

by Dr. Tian Dayton, PhD, TEP ...

Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on ... Read more

$16.99 CAD

Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on
... Read more
Was It Even an Abuse?

Uncovering Emotional Manipulation, Recognising Gaslighting, and Liberating Yourself from Narcissistic Toxic Trauma

by Zara K. Patrick ...

Was It Even an Abuse? Uncovering Emotional Manipulation, Recognising Gaslighting, and Liberating Yourself from Narcissistic Toxic Trauma By Zara K. PatrickAre you constantly questioning your experiences, wondering if you’ve been manipulated, lied to, or abused? Do you feel confused and emotionally drained by someone who should care for you? Was It Even an Abuse? sheds light on the hidden, often ... Read more

$5.99 CAD or Free with Kobo Plus

Was It Even an Abuse? Uncovering Emotional Manipulation, Recognising Gaslighting, and Liberating Yourself from Narcissistic Toxic Trauma By Zara K. PatrickAre you constantly questioning your experiences, wondering if you’ve been manipulated, lied to, or abused? Do you feel confused and emotionally drained by someone who should care for you? Was It Even an Abuse? sheds light on the hidden, often
... Read more
Infidelity

Exploding the Myths

by Julia Hartley Moore ...

Exploding the myths of why people cheat!Private investigator shares incredible true stories of infidelityNoted private investigator specializing in infidelity, Julia Hartley Moore has seen it all, and has helped thousands of women and men in the grips of this destructive force.As well as a professional interest in the subject, Julia has experienced infidelity firsthand. She was in her teens, and ... Read more

$4.99 CAD

Exploding the myths of why people cheat!Private investigator shares incredible true stories of infidelityNoted private investigator specializing in infidelity, Julia Hartley Moore has seen it all, and has helped thousands of women and men in the grips of this destructive force.As well as a professional interest in the subject, Julia has experienced infidelity firsthand. She was in her teens, and
... Read more
THE DORMANT SPIRIT

by W.B. Hawk ...

Series Book 3 - Zombie Series
DORMANT SPIRIT is the self-return book for the part of you that went quiet under pressure, survival, shame, or control.It helps you notice what is still there, give it room, and keep the way back open.Not becoming someone new, Just making space for what was still alive.When the way back feels far away, start with the part of you that never fully disappeared.(For education and practical planning ... Read more

Free

DORMANT SPIRIT is the self-return book for the part of you that went quiet under pressure, survival, shame, or control.It helps you notice what is still there, give it room, and keep the way back open.Not becoming someone new, Just making space for what was still alive.When the way back feels far away, start with the part of you that never fully disappeared.(For education and practical planning
... Read more
Narcissistic Abuse & Codependency

A Comprehensive Recovery Guide for Gaslighting and Narcissism, with Strategies to Identify, Disarm, and Manage Narcissistic and Abusive Relationships.

by Eric Holt ...

Series Book 2 - Breaking Free from Gaslighting and Narcissistic Abuse
It’s Time to Finally Break Free From Your Toxic Partner and Here’s How!Do you constantly doubt your own worth?Do you always feel like you’re walking on eggshells to avoid triggering your partner's rage?Do you feel like your relationship has caused you to lose sight of your own identity?Narcissistic abuse and codependency in a relationship are more common than you think. And even worse, most ... Read more

$6.99 CAD or Free with Kobo Plus

It’s Time to Finally Break Free From Your Toxic Partner and Here’s How!Do you constantly doubt your own worth?Do you always feel like you’re walking on eggshells to avoid triggering your partner's rage?Do you feel like your relationship has caused you to lose sight of your own identity?Narcissistic abuse and codependency in a relationship are more common than you think. And even worse, most
... Read more
Adult Daughters of Borderline Mothers

From Codependency to Self-Compassion - Heal C-PTSD, Set Boundaries with a Difficult Mother, and Reparent Yourself

by Lane Gilmore ...

Do you still flinch when your phone rings and her name appears on the screen?Does Any of This Sound Familiar?- You walk on eggshells around your mother, adjusting your tone, your words, and your plans to avoid setting her off.- You feel guilty for wanting space from her, as if needing distance makes you a terrible person.- You replay her words in your head for days, wondering if she was right and ... Read more

$3.99 CAD or Free with Kobo Plus

Do you still flinch when your phone rings and her name appears on the screen?Does Any of This Sound Familiar?- You walk on eggshells around your mother, adjusting your tone, your words, and your plans to avoid setting her off.- You feel guilty for wanting space from her, as if needing distance makes you a terrible person.- You replay her words in your head for days, wondering if she was right and
... Read more
All About Me

Loving a narcissist

by Simon Crompton ...

Why some men cannot love, why we still love them, and what we can do about it.What do you do if you are in love with an emotional vampire? Can he actually control his behaviour? Why does he behave the way he does?Since the ancient Greeks told the story of Narcissus, we have recognised that some people are simply self-obsessed. But there is now evidence to suggest that narcissism is shaping our ... Read more

$9.99 CAD

Why some men cannot love, why we still love them, and what we can do about it.What do you do if you are in love with an emotional vampire? Can he actually control his behaviour? Why does he behave the way he does?Since the ancient Greeks told the story of Narcissus, we have recognised that some people are simply self-obsessed. But there is now evidence to suggest that narcissism is shaping our
... Read more

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