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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
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  • A Saga For Your Co-Parenting tribe

    A Saga for Your Soul

    Series series A Saga for Your Soul
    They told you co-parenting requires cooperation. They were wrong. When you are dealing with a high-conflict partner, cooperation is impossible—but peace is still within your reach.A Saga for Your Co-Parenting Tribe is the final installment in Raven Torbjorn's acclaimed Saga Series. It serves as a guide for the step-parents, the bio-parents, and the guardians who are tired of fighting the ghosts of ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Essenz-Heilung

    Energiearbeit als effektives Bewusstseinstraining

    Ein besonderer Auftrag Am 06.11.2020 erhielt Uwe Vogelgesang durch die Geistige Welt den Auftrag, eine neue Form der Energie- und Heilarbeit zu entwickeln. Es entstand "die Lichtkugel", als Werkzeug und Instrument einfacher Bewusstseins- und Energiearbeit. In diesem Buch werden die Inhalte diese Arbeit vorgestellt und den Leser*innen praktische Übungen zum Ausprobieren an die Hand gegeben. "Ich ... Read more

    $14.99 CAD

  • An Ocean Without: Learning to Embrace Boundaries

    A Story in Poems

    by Sarah Steele ...
    An attempt to live wholeheartedly within her Christian community led Sarah Steele into the trap of people-pleasing. What started as selfless giving escalated into a life-sucking addiction...until she was confronted with her own humanity as she faced a need that she could not fill and was forced to speak her first no. When her newly-set boundary was received with bitterness and resentment, the ... Read more

    $11.99 CAD

  • Accelerated Learning

    18 Powerful Ways to Learn Anything Superfast! Improve Your Memory Efficiency. Think Bigger and Succeed Bigger! Great to Listen in a Car!

    by Tony Bennis ...
    Learning is a very important facet of everyday life. It is essentially the driving force for evolution, growth, and development for the human race. As people, we take it upon ourselves to learn new concepts that we are unfamiliar with in order to gain a better understanding of the world around us. We do this because we see learning as a form of preparation to face the challenges that we may be ... Read more

    $4.07 CAD or Free with Kobo Plus

  • This Is The Truth About The 10 Second Rule

    by AJAY BHARTI ...
    Courage is defined as the ability to do tasks that are difficult, frightening, or uncertain.It isn't restricted to a select few. Courage is a natural trait. It's a part of all of us. It's only waiting for you to find it.One act of bravery can turn your day around. One day has the power to transform your life. And one life has the power to transform the world.The actual strength of courage is that ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Hope For Healing Church Wounds

    Statistics from George Barna Research Group reveal that twenty-five to thirty million adults stay away from the Christian church because of hurtful treatment experienced at the hands of the body of Christ. Having gone through several church hurts himself, the author has written this book to be a practice guide on how to be restored, renewed and healed from church inflicted wounds so that one’s ... Read more

    $2.99 CAD

  • The Heart of the Three-Headed Hydra

    Healing the Monster of Addiction, Mental Illness & Trauma

    by Moira Lynch ...
    The Heart of the Three-Headed Hydra explores the interconnected nature of addiction, mental illness, and trauma—and explains why a compassionate understanding of the core wound of heartbreak is essential for healing.Drawing on a framework developed by addiction psychologist Dr. Julio Rojas, this book presents an integrated approach that combines firsthand recovery experiences with insights and ... Read more

    $5.99 CAD

  • Dealing with Passive-Aggressive People

    Simple, Practical Tools to Recognize Hidden Manipulation, Respond Assertively, Set Firm Boundaries, and End the Cycle of Emotional Control

    by Louie Cyprian ...
    They never raise their voice. They never throw a punch. And somehow, every conversation still leaves you feeling like you lost.If you have spent months trying to communicate better, give more grace, and find the right words, only to end up more confused and more drained than before, the problem was never your approach. You were using the right tools on the wrong situation.If this feels familiar, ... Read more

    $9.99 CAD

  • Sober Curious - The Clear Morning

    The fear of missing out on life's clarity and mental sharpness is really the dread of uncovering what alcohol hashidden from your daily awareness, and Sober Curious is Kalinda Blackwood's insightful guide to navigatingthis discovery with grace.When you quit drinking, the once-constant crutch transforms into a charged symbol of habit and dependency,making it more than just an absence of alcohol but ... Read more

    $10.99 CAD

  • The Grounded Presence Code

    by Narty ...
    Confidence is not about dominating a room, hiding your feelings, or winning everyone's approval. Real confidence begins when you can remain honest, composed, and self-respecting—even when attention, attraction, or certainty is unavailable.The Grounded Presence Code offers a practical path toward stronger self-respect, confident communication, emotional steadiness, and healthier human connection. ... Read more

    $7.99 CAD or Free with Kobo Plus

  • 绿旗飘扬,怒火中烧

    为什么你觉得"完美"的感情关系仍然不对劲?

    by Jessica Hintz ...
    你们的关系从表面上看可能完美无瑕--那么,为什么总感觉哪里不对劲,挥之不去呢?如果你曾在感情中感到渺小,或者明明躺在爱人身边却莫名感到孤独,绿旗飘扬,怒火中烧正是为了那段难以言喻的经历而写的。杰西卡·欣茨的这本书探索了介于明显有害的关系和真正健康的关系之间那片广阔且常被忽视的中间地带--大多数真实关系都存在于这片区域。它并非着眼于戏剧性的背叛或显而易见的失衡,而是聚焦于那些披着健康外衣的微妙模式:看似和谐却让你失去话语权,道歉虽有却总感觉不到真诚,以及在旁人羡慕的伴侣关系中,身份认同悄然消逝。辛茨凭借深刻的心理学洞察力,剖析了一些不易察觉却意义重大的危险信号,例如回避冲突、长期自我审查以及情绪依赖型的情感安全感。她提供了一个清晰而充满关怀的框架,帮助读者识别情感侵蚀,理解讨好型人格的运作机制,并开始与真实的自我重新建立联系--而无需急于指责或强迫自己做出极端决定 ... Read more

    $5.99 CAD

  • I Didn’t See It Coming

    Why do we stay in toxic relationships…even when we know they are destroying us?If you have ever told yourself:"I know this isn't healthy…but I can't seem to leave."Then you already understand what this book is about.We do not lose ourselves all at once.We adapt. We adjust.We slowly disappear.Until one day, we no longer recognize who we used to be.In I Didn't S... ... Read more

    $8.99 CAD or Free with Kobo Plus

  • The Selfish Hour

    Have you ever felt as though you were living two lives?One that everyone sees…And one happening in your mind…So did Megan Weisheipl. She seemingly had it all: a successful career, a happy marriage, and two wonderful children. Yet, she felt unfulfilled, unhappy—and she couldn't figure out why. Until her husband asked during an argument, "Why do you act like that?"This pivotal moment created a wave ... Read more

    $18.99 CAD or Free with Kobo Plus

  • Loneliness in a Crowded World

    by Raina Shepard ...
    Loneliness doesn’t always come from being alone.Sometimes it comes from being surrounded—and still unseen.Loneliness in a Crowded Room explores the quiet, often unspoken isolation that follows growth, healing, awareness, and self-honesty. This is not a book about fixing loneliness or escaping it through connection, productivity, or positivity. It is a book about understanding it—where it comes ... Read more

    $4.00 CAD or Free with Kobo Plus

  • It's Temporary, Babe

    From Heartbreak to Happiness and Finding It within Myself

    At twenty-six, Cassandra DeCicco thought she had life figured out and her future all mapped out. She had the guy, the wedding, the job, and the house-until she didn't. A shocking betrayal turned her fairy tale into a nightmare, and she spiraled down a deep emotional hole, fueled by all the wrong things (plenty of wine and heaps of self-loathing). With time, self-work, and looking inward, she was ... Read more

    $9.99 CAD

  • Boundaries Over Approval

    How to Stop Seeking Validation, Speak Honestly, and Build Healthier Relationships

    by Robin Döring ...
    How much of your life is built around keeping other people comfortable?Boundaries Over Approval is a direct, psychologically grounded guide for people who are tired of overexplaining, overgiving, avoiding conflict, and abandoning themselves just to stay liked.This book goes beyond surface-level advice about “saying no.” It explores why approval can become tied to safety, why boundaries can feel ... Read more

    $11.99 CAD or Free with Kobo Plus

  • Strong Together Balancing Intimacy and Independence in Modern Love

    Falling in love shouldn’t mean losing yourself. Yet many people struggle to balance closeness with individuality, leaving them feeling either smothered or disconnected. The truth is, healthy relationships require strong boundaries—and when set with care, boundaries actually deepen intimacy rather than weaken it.Strong Together is a practical, empowering guide to navigating love with clarity and ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Girl Behind the Fence

    Codependency

    Series series Girl Behind the Fence
    Per Mental Health America, over 40 million Americans (mostly women) have been labeled as "codependent". In fact, a study using the Beck Depression Inventory and the Codependency Assessment Tool revealed that 14.4 million (36%) of these Americans were also undergoing simultaneous treatment for depression. The study also found that the lower these individual's self-worth, the more they alienated ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Wer stärker fühlt, hat mehr vom Leben

    Warum Sensibilität eine verborgene Kraft ist und wie sie uns die Welt eröffnet

    by Kathrin Sohst ...
    Vom großen Nutzen feiner AntennenWas verbinden wir mit dem Wort Sensibilität: eher Feingefühl und Einfühlungsvermögen oder Rührseligkeit und Überempfindlichkeit? Tatsächlich gelten sensible Menschen schnell als Mimose, als wenig belastbar und mit einem zu dünnen Nervenkostüm ausgestattet. Viele von ihnen unterdrücken daher ihre Empfindungen und Gefühle, passen sich an oder ziehen sich in einen ... Read more

    $16.99 CAD

  • L'importanza di essere amati

    «Un raffinato voyeur dell’animo.»Il ManifestoC’è una forma di ansia molto diffusa ai giorni nostri. Alain de Botton la definisce «ansia da status», ed è generata da ciò che gli altri pensano di noi, in famiglia, sul lavoro, nella cerchia di amici e conoscenti. È un bisogno di riconoscimento sociale che cela un più profondo desiderio di amore collettivo. Chissà perché, si chiede l’autore, l’amore ... Read more

    $14.99 CAD

  • Codice interiore

    Neuroscienze e coaching per il cambiamento personale e professionale

    by Suzanne Pilch ...
    "Codice interiore" è una mappa strutturata per comprendere ciò che ti ha formato e scegliere consapevolmente ciò che vuoi diventare. Molte identità non nascono dalla scelta ma dall’adattamento. Per anni possiamo apparire performanti, affidabili, professionali: interiorizziamo l’ansia, trasformiamo la sensibilità in ipercompetenza, scambiamo la sopravvivenza per carattere. E, senza accorgercene, ... Read more

    $25.99 CAD

  • Healing the Codependency

    Codependency is one of the most common relational patterns and one of the least recognized.It shows up as difficulty saying no, a persistent sense of responsibility for other people's emotions, and a tendency to lose your own direction inside relationships. It is not limited to romantic partnerships. It appears in families, friendships, and work environments with equal frequency.Healing the ... Read more

    $13.96 CAD or Free with Kobo Plus

  • Quomodo

    This book 'Quomodo' is my first work in the self-help books' category. It has twelve chapters having some essential quotes attached here within chapters to improve you as a mindset of brilliant personalities about basic habits of everyday life. It will be help for youth who are starting their journey in a professional field. And last, Quomodo, has a meaning, how to, that is a Latin word. I made it ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Stop Pleasing, Start Living

    by Maren Cole ...
    If you've spent your life saying yes when your body screamed no, you are not broken.You are not too sensitive. You are not too nice. You are a nervous system that learned to survive by appeasing - and willpower alone will never break the pattern. The yes escapes your mouth before your brain catches up, the guilt arrives before the no even lands, and somewhere underneath it all is a self you ... Read more

    $7.99 CAD or Free with Kobo Plus