Rakuten Kobo

Trotz allem gute Jahre

Von der Kunst, im Alter glücklich zu sein | Bekannt aus dem Weltbestseller ›Dienstags bei Morrie‹

by Morrie Schwartz ...

Translated by Bettina Lemke ...

Man ist nie zu alt, um glücklich zu seinWer bin ich wirklich? Was habe ich geschafft im Leben? Was ist mir wichtig? Was bedeutet es, Mensch zu sein, und was davon lebe ich tatsächlich?Morrie Schwartz spürt den Fragen nach, die einem freudvollen und kreativen Leben und Altern zugrunde liegen. Insbesondere die »goldenen Jahre« können gesundheitlich und seelisch belastend, aber auch eine der ... Read more

$24.99 CAD

Man ist nie zu alt, um glücklich zu seinWer bin ich wirklich? Was habe ich geschafft im Leben? Was ist mir wichtig? Was bedeutet es, Mensch zu sein, und was davon lebe ich tatsächlich?Morrie Schwartz spürt den Fragen nach, die einem freudvollen und kreativen Leben und Altern zugrunde liegen. Insbesondere die »goldenen Jahre« können gesundheitlich und seelisch belastend, aber auch eine der
... Read more
It's Not Your Sign, It's Your Pattern

Why Attachment Styles Matter More Than Compatibility in Love

by Johanna Sparrow ...

You thought it was timing.You thought it was compatibility.You thought it was them.But the truth is...it's your pattern.In It's Not Your Sign, It's Your Pattern, Johanna Sparrow takes you beyond surface-level explanations of love and into the deeper truth behind why relationships feel confusing, intense, or unfulfilled.This book explores how attachment styles-anxious, avoidant, fearf... ... Read more

$3.99 CAD

You thought it was timing.You thought it was compatibility.You thought it was them.But the truth is...it's your pattern.In It's Not Your Sign, It's Your Pattern, Johanna Sparrow takes you beyond surface-level explanations of love and into the deeper truth behind why relationships feel confusing, intense, or unfulfilled.This book explores how attachment styles-anxious, avoidant, fearf...
... Read more
The Queen's Unconventional Wisdom

by Cheniera Osbourne, Vonterkia Collins, Antonio Roberts ...

*Discover the Hidden Power of Unconventional Thinking with *The Queen's Unconventional Wisdom***In a world that often values tradition over innovation, *The Queen's Unconventional Wisdom* challenges readers to embrace their unique perspectives and tap into a wellspring of inner strength. This inspiring guide weaves the regal insight of a queen with bold, unconventional strategies for overcoming ... Read more

$8.99 CAD

*Discover the Hidden Power of Unconventional Thinking with *The Queen's Unconventional Wisdom***In a world that often values tradition over innovation, *The Queen's Unconventional Wisdom* challenges readers to embrace their unique perspectives and tap into a wellspring of inner strength. This inspiring guide weaves the regal insight of a queen with bold, unconventional strategies for overcoming
... Read more
Soft Boundaries: The Art of Saying No

The Soft Strength Series, #3

by Mira Solen ...

Series Book 3 - The Soft Strength Series
In Soft Boundaries, Mira Solen offers a healing guide for women who struggle with guilt, people-pleasing, and fear of disappointing others. Through grounding practices, emotional regulation tools, and gentle scripts for difficult conversations, the book shows how boundaries can be soft yet firm, kind yet clear, loving yet self-honoring.Readers learn to unlearn cultural conditioning, identify ... Read more

$6.99 CAD or Free with Kobo Plus

In Soft Boundaries, Mira Solen offers a healing guide for women who struggle with guilt, people-pleasing, and fear of disappointing others. Through grounding practices, emotional regulation tools, and gentle scripts for difficult conversations, the book shows how boundaries can be soft yet firm, kind yet clear, loving yet self-honoring.Readers learn to unlearn cultural conditioning, identify
... Read more
Controlling Relationship Red Flags: Warning Signs of a Controlling Partner

by Liv Jesson ...

You feel anxious, worried and stressed out because you feel like you've upset your partner by meeting up with an old friend, or they've found a text they don't like on your phone.You feel apprehensive and fearful that they might end the relationship because you haven't abided by their expectations, however arbitrary they may seem.You feel like you can never confront them about their treatment of ... Read more

$0.99 CAD or Free with Kobo Plus

You feel anxious, worried and stressed out because you feel like you've upset your partner by meeting up with an old friend, or they've found a text they don't like on your phone.You feel apprehensive and fearful that they might end the relationship because you haven't abided by their expectations, however arbitrary they may seem.You feel like you can never confront them about their treatment of
... Read more
When Love Feels Uncertain

Relationship Anxiety, #1

by Flavia Coutiere ...

Series Book 1 - Relationship Anxiety
The first years of marriage are supposed to feel exciting and secure, but for many women, they quietly become filled with overthinking, emotional ups and downs, and a constant need to feel certain that everything is okay.If you've ever found yourself questioning your feelings, analyzing small moments, or wondering why something that should feel stable sometimes feels uncertain, you are not alone. ... Read more

$4.99 CAD or Free with Kobo Plus

The first years of marriage are supposed to feel exciting and secure, but for many women, they quietly become filled with overthinking, emotional ups and downs, and a constant need to feel certain that everything is okay.If you've ever found yourself questioning your feelings, analyzing small moments, or wondering why something that should feel stable sometimes feels uncertain, you are not alone.
... Read more
Hochbegabung

Erkennen, Verstehen, Fördern

by Franzis Preckel, Tanja Gabriele Baudson ...

Series Book 2786 - Beck'sche Reihe
Gibt es «von Natur aus» hochbegabte Kinder? Wie und woran lassen sie sich erkennen? Außergewöhnliche Leistungen, so die These der beiden Psychologinnen, basieren stets auf mehreren Ursachen. Neben angeborenen Fähigkeiten sind dies langfristig angelegte Lern- und Übungsprozesse. Erfolg versprechen sie aber nur dann, wenn die Person motiviert ist und an die eigenen Fähigkeiten glaubt. Ohne ... Read more

$14.32 CAD

Gibt es «von Natur aus» hochbegabte Kinder? Wie und woran lassen sie sich erkennen? Außergewöhnliche Leistungen, so die These der beiden Psychologinnen, basieren stets auf mehreren Ursachen. Neben angeborenen Fähigkeiten sind dies langfristig angelegte Lern- und Übungsprozesse. Erfolg versprechen sie aber nur dann, wenn die Person motiviert ist und an die eigenen Fähigkeiten glaubt. Ohne
... Read more
Loving Someone With Limerence

A Survival Guide for Partners of the Obsessively Infatuated: Boundaries, Sanity, and the Stay-or-Go Decision

by Alexander Floyd Langford ...

The person you married is obsessed with someone else, and every book on the shelf was written for them.Your husband or wife has become fixated on a coworker, a friend, an old flame found online. The mood swings follow someone else's schedule. The phone is guarded. The marriage you remember is being described back to you as a mistake. There is a name for what has taken over your partner: limerence, ... Read more

$14.01 CAD or Free with Kobo Plus

The person you married is obsessed with someone else, and every book on the shelf was written for them.Your husband or wife has become fixated on a coworker, a friend, an old flame found online. The mood swings follow someone else's schedule. The phone is guarded. The marriage you remember is being described back to you as a mistake. There is a name for what has taken over your partner: limerence,
... Read more
Why You’re Addicted to Control: A Counterintuitive Guide to Ending Compulsive Behavior

by Lina V. Terry ...

Control feels like security. It creates the illusion of stability, making every decision, every plan, and every detail seem predictable. But the truth is, control doesn't prevent chaos—it creates it. The more a person tries to control, the more they become trapped by their own need for certainty. Instead of feeling in charge, they find themselves consumed by the exhausting effort of managing ... Read more

$25.99 CAD or Free with Kobo Plus

Control feels like security. It creates the illusion of stability, making every decision, every plan, and every detail seem predictable. But the truth is, control doesn't prevent chaos—it creates it. The more a person tries to control, the more they become trapped by their own need for certainty. Instead of feeling in charge, they find themselves consumed by the exhausting effort of managing
... Read more
Esercizi di mindfulness

per trasformare la tua vita

by Wayne W. Dyer ...

Translated by Anna Talò ...

Un libro per l'auto-realizzazione che va ben oltre il self-help«Non parliamo di auto-aiuto, bensì di auto-realizzazione, che va ben oltre». Wayne W. Dyer, in questo libro denso e sintetico, offre gli strumenti per trascendere il nostro presente e gli schemi di pensiero che ci tengono bloccati, allo scopo di raggiungere la vera realizzazione di sé. Attraverso la meditazione di consapevolezza, ... Read more

$16.99 CAD

Un libro per l'auto-realizzazione che va ben oltre il self-help«Non parliamo di auto-aiuto, bensì di auto-realizzazione, che va ben oltre». Wayne W. Dyer, in questo libro denso e sintetico, offre gli strumenti per trascendere il nostro presente e gli schemi di pensiero che ci tengono bloccati, allo scopo di raggiungere la vera realizzazione di sé. Attraverso la meditazione di consapevolezza,
... Read more
What's Killing You Won't Love You Back

Finding Christ After Trying Everything Else

by Carollynn Xavier ...

You've tried everything to feel loved—relationships, attention, self-help, numbing out, starting over. But what if the very things you're reaching for are the things slowly breaking you?With raw honesty and unexpected humor, comedian Carollynn Xavier tells the truth about what it looks like to chase love in all the wrong places—and what happens when you finally run out of options and turn to ... Read more

$17.99 CAD

PRE-ORDER

You've tried everything to feel loved—relationships, attention, self-help, numbing out, starting over. But what if the very things you're reaching for are the things slowly breaking you?With raw honesty and unexpected humor, comedian Carollynn Xavier tells the truth about what it looks like to chase love in all the wrong places—and what happens when you finally run out of options and turn to
... Read more
You Don’t Owe Everyone Calm: Letting Go of the Need to Be Emotionally Responsible for Others

by Lyra Wendell ...

You Don't Owe Everyone Calm is a book for the quiet over-givers, the ones who've always felt responsible for everyone else's peace. It's a guide for those who instinctively apologize, who say "yes" while quietly aching for "no," and who feel guilty every time they put their own needs first.Rooted in emotional clarity and nervous system awareness, this book helps you gently unlearn the patterns ... Read more

$5.99 CAD or Free with Kobo Plus

You Don't Owe Everyone Calm is a book for the quiet over-givers, the ones who've always felt responsible for everyone else's peace. It's a guide for those who instinctively apologize, who say "yes" while quietly aching for "no," and who feel guilty every time they put their own needs first.Rooted in emotional clarity and nervous system awareness, this book helps you gently unlearn the patterns
... Read more
The Law of Attraction Blueprint

Law of Attraction Secrets

by Layla Moon ...

Series series Law of Attraction Secrets
Harness the power of the universe to create a life of purpose and fulfillment and manifest your dreams into realityDo you yearn for a life where your dreams effortlessly manifest into reality?If you've ever felt a disconnection between your desires and your current reality, then The Law of Attraction Blueprint is your key to bridging that gap.Imagine waking up each day feeling aligned with your ... Read more

Free

Harness the power of the universe to create a life of purpose and fulfillment and manifest your dreams into realityDo you yearn for a life where your dreams effortlessly manifest into reality?If you've ever felt a disconnection between your desires and your current reality, then The Law of Attraction Blueprint is your key to bridging that gap.Imagine waking up each day feeling aligned with your
... Read more
Emotional Healing Journey

A Comprehensive Guide to Overcoming Childhood Trauma, Conquering Abandonment, and Restoring Inner Strength

by Marc K. Smith ...

Are You Ready to Transform Your Pain into Power?"Emotional Healing Journey: A Comprehensive Guide to Overcoming Childhood Trauma, Conquering Abandonment, and Restoring Inner Strength" is not just a book; it's a beacon of hope, a map through the murky waters of past pains, and a testament to the indomitable human spirit. Crafted with care, compassion, and deep understanding, this guide reaches into ... Read more

$5.60 CAD

Are You Ready to Transform Your Pain into Power?"Emotional Healing Journey: A Comprehensive Guide to Overcoming Childhood Trauma, Conquering Abandonment, and Restoring Inner Strength" is not just a book; it's a beacon of hope, a map through the murky waters of past pains, and a testament to the indomitable human spirit. Crafted with care, compassion, and deep understanding, this guide reaches into
... Read more
Signs of the Bottle: Recognizing Early Alcohol Addiction

by Asertywny Andrzej ...

Are you concerned about your drinking habits or those of someone you love?Signs of the Bottle is an honest and practical guide written by an author who has personally faced the challenges of alcohol addiction. Drawing from first-hand experience and proven self-help strategies, this book helps you understand the early warning signs of alcohol dependence and take action before it becomes a serious ... Read more

$13.99 CAD or Free with Kobo Plus

Are you concerned about your drinking habits or those of someone you love?Signs of the Bottle is an honest and practical guide written by an author who has personally faced the challenges of alcohol addiction. Drawing from first-hand experience and proven self-help strategies, this book helps you understand the early warning signs of alcohol dependence and take action before it becomes a serious
... Read more
Empowered and Unstoppable

by AHMED MAHMOUD ...

Empowered and Unstoppable: Embracing Your Inner Confidence" is a transformative guide that empowers you to embrace your innate potential and cultivate unwavering self-assurance. Discover the art of building self-confidence and harnessing it as a catalyst for personal growth, resilience, and achievement. This empowering book navigates you through the journey of self-discovery, empowering you to ... Read more

$10.99 CAD or Free with Kobo Plus

Empowered and Unstoppable: Embracing Your Inner Confidence" is a transformative guide that empowers you to embrace your innate potential and cultivate unwavering self-assurance. Discover the art of building self-confidence and harnessing it as a catalyst for personal growth, resilience, and achievement. This empowering book navigates you through the journey of self-discovery, empowering you to
... Read more
OVERCOME ADDICTION

by Marc Aurele YETGANG ...

Why do we return to habits we sincerely want to leave behind?In Overcome Addiction, Marc Aurele Yetgang explores this question through a personal spiritual framework centered on the relationship between soul, spirit, and body.At the heart of his approach is an idea: repeated thoughts, sensory inputs, words, and actions can become a form of training. The book asks readers to examine how these ... Read more

$23.99 CAD or Free with Kobo Plus

Why do we return to habits we sincerely want to leave behind?In Overcome Addiction, Marc Aurele Yetgang explores this question through a personal spiritual framework centered on the relationship between soul, spirit, and body.At the heart of his approach is an idea: repeated thoughts, sensory inputs, words, and actions can become a form of training. The book asks readers to examine how these
... Read more
Wer alleine sein kann, ist frei

by Dominik Wörner ...

Warum fällt es so vielen Menschen schwer, einfach stillzusitzen? Warum greifen wir in jedem ruhigen Moment zum Telefon, suchen Gesellschaft, die wir eigentlich nicht brauchen, oder stürzen uns in Aktivitäten, die uns beschäftigen, aber nicht erfüllen? Und was wäre, wenn genau diese Unfähigkeit zur Stille der Kern eines viel tieferen Problems wäre?Wer alleine sein kann, ist frei ist ein ... Read more

$7.99 CAD or Free with Kobo Plus

Warum fällt es so vielen Menschen schwer, einfach stillzusitzen? Warum greifen wir in jedem ruhigen Moment zum Telefon, suchen Gesellschaft, die wir eigentlich nicht brauchen, oder stürzen uns in Aktivitäten, die uns beschäftigen, aber nicht erfüllen? Und was wäre, wenn genau diese Unfähigkeit zur Stille der Kern eines viel tieferen Problems wäre?Wer alleine sein kann, ist frei ist ein
... Read more
Unsere innere Welt erkunden

Der IFS-Prozess Schritt für Schritt. Mit praktischen Übungen und geführten Meditationen

by Bonnie Weiss ...

Translated by Bernhard Kleinschmidt ...

Das Praxisbuch zur Therapie mit dem inneren Familiensystem Dieses Übungsbuch dient als Ergänzung zu "Meine innere Welt verstehen" von Jay Earley, der darin die Schritte der Selbsttherapie mit Persönlichkeitsanteilen nach dem von Richard Schwartz entwickelten IFS-Modell vorstellt. Es führt Schritt für Schritt durch den IFS-Prozess, vom Zugang zu unseren Persönlichkeitsanteilen über den Umgang mit ... Read more

$26.99 CAD or Free with Kobo Plus

Das Praxisbuch zur Therapie mit dem inneren Familiensystem Dieses Übungsbuch dient als Ergänzung zu "Meine innere Welt verstehen" von Jay Earley, der darin die Schritte der Selbsttherapie mit Persönlichkeitsanteilen nach dem von Richard Schwartz entwickelten IFS-Modell vorstellt. Es führt Schritt für Schritt durch den IFS-Prozess, vom Zugang zu unseren Persönlichkeitsanteilen über den Umgang mit
... Read more
La boucle du plaisir

les neurosciences de l'addiction qui nous touche tous

by Gregory Bicaj ...

Et si votre incapacité à vous sentir pleinement satisfait n'était pas un défaut de caractère, mais le fonctionnement prévisible d'un cerveau débordé par l'abondance ?Dans La boucle du plaisir, le neuroscientifique et psychologue clinicien Gregory Bicaj révèle pourquoi le réconfort ne nous réconforte plus. Écrans, sucre, alcool, achats, travail compulsif : nos micro-récompenses quotidiennes ... Read more

$12.99 CAD or Free with Kobo Plus

Et si votre incapacité à vous sentir pleinement satisfait n'était pas un défaut de caractère, mais le fonctionnement prévisible d'un cerveau débordé par l'abondance ?Dans La boucle du plaisir, le neuroscientifique et psychologue clinicien Gregory Bicaj révèle pourquoi le réconfort ne nous réconforte plus. Écrans, sucre, alcool, achats, travail compulsif : nos micro-récompenses quotidiennes
... Read more
Zurück zu mir

Wege aus Angst und Derealisation

by Maya Ellison ...

Angst verstehen. Derealisation bewältigen. Zurück ins Leben finden. Angststörungen mit begleitender Derealisation oder Depersonalisation können das Leben schwer machen – die Welt wirkt plötzlich fremd, die eigene Wahrnehmung entrückt. Dieses Buch nimmt dich mit auf eine einfühlsame Reise zu mehr Verständnis, Selbstfürsorge und innerer Stärke. Maya Ellison teilt hilfreiche Erkenntnisse und ... Read more

$12.99 CAD

Angst verstehen. Derealisation bewältigen. Zurück ins Leben finden. Angststörungen mit begleitender Derealisation oder Depersonalisation können das Leben schwer machen – die Welt wirkt plötzlich fremd, die eigene Wahrnehmung entrückt. Dieses Buch nimmt dich mit auf eine einfühlsame Reise zu mehr Verständnis, Selbstfürsorge und innerer Stärke. Maya Ellison teilt hilfreiche Erkenntnisse und
... Read more
Lo zen e l'arte di meditare camminando

by Phap Luu, Phap Xa ...

Translated by Anna Talò ...

Prefazione di Jon Kabat-ZinnRespirare in sincronia con i passi. Ascoltare il silenzio del bosco. Sentire il contatto dei piedi con la terra. Gesti quotidiani che, vissuti con piena consapevolezza, diventano porte verso una gioia autentica e duratura. In Lo zen e l’arte di meditare camminando i monaci Phap Luu e Phap Xa – discepoli di Thich Nhat Hanh – ci guidano in un’esperienza che unisce la ... Read more

$16.99 CAD

Prefazione di Jon Kabat-ZinnRespirare in sincronia con i passi. Ascoltare il silenzio del bosco. Sentire il contatto dei piedi con la terra. Gesti quotidiani che, vissuti con piena consapevolezza, diventano porte verso una gioia autentica e duratura. In Lo zen e l’arte di meditare camminando i monaci Phap Luu e Phap Xa – discepoli di Thich Nhat Hanh – ci guidano in un’esperienza che unisce la
... Read more
Codependence and the Power of Detachment

How to Set Boundaries and Make Your Life Your Own (From the Author of Each Day a New Beginning and Let Go Now)

by Karen Casey ...

Live For Yourself, Not OthersFree yourself from codependency and reclaim your sanity, peace, and inner strength with this guide by Karen Casey, the bestselling author of Each Day a New Beginning.Let go of the need to constantly please others. Do you find yourself molding your entire life and personality around someone else? As if what you need means nothing the moment they enter the room—or even ... Read more

$13.99 CAD or Free with Kobo Plus

Live For Yourself, Not OthersFree yourself from codependency and reclaim your sanity, peace, and inner strength with this guide by Karen Casey, the bestselling author of Each Day a New Beginning.Let go of the need to constantly please others. Do you find yourself molding your entire life and personality around someone else? As if what you need means nothing the moment they enter the room—or even
... Read more
Unplugged Parenting: Raising Kids in the Digital Age

by S K CHOUDHARY, K K MONI ...

This book aims to help parents manage their children's use of mobile phones and social media. It will cover:Risks of excessive screen timeSetting healthy boundariesPromoting alternative activitiesEffective communication strategiesAge-appropriate guidelinesMonitoring and parental control toolsBalancing technology use with other aspects of lifeBuilding digital literacy and responsible online ... Read more

$7.99 CAD or Free with Kobo Plus

This book aims to help parents manage their children's use of mobile phones and social media. It will cover:Risks of excessive screen timeSetting healthy boundariesPromoting alternative activitiesEffective communication strategiesAge-appropriate guidelinesMonitoring and parental control toolsBalancing technology use with other aspects of lifeBuilding digital literacy and responsible online
... Read more

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