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SUPERAR LA CODEPENDENCIA

5 PASOS PARA ENTENDER, ACEPTAR Y LIBERARSE DE LA ESPIRAL DE LA CODEPENDENCIA

by Krystal Mazzola ...

Translated by Roc Filella ...

Se puede empezar por echar una mano de vez en cuando, pero si ese afán de ayuda se agudiza en extremo puede llegar a convertirse en patológico; uno pone a otra persona por encima de todo, incluso del propio bienestar. Para que las relaciones con los demás sean sanas deben ser equilibradas.Este libro ofrece no solo una brillante aproximación esclarecedora a la codependencia y sus causas, sino ... Read more

$13.99 CAD or Free with Kobo Plus

Se puede empezar por echar una mano de vez en cuando, pero si ese afán de ayuda se agudiza en extremo puede llegar a convertirse en patológico; uno pone a otra persona por encima de todo, incluso del propio bienestar. Para que las relaciones con los demás sean sanas deben ser equilibradas.Este libro ofrece no solo una brillante aproximación esclarecedora a la codependencia y sus causas, sino
... Read more
Ratgeber Stress und Stressbewältigung

Informationen für Betroffene und Angehörige

by Tobias Stächele, Markus Heinrichs, Gregor Domes ...

Series Book 43 - Ratgeber zur Reihe Fortschritte der Psychotherapie
Der Begriff "Stress" ist allgegenwärtiger Bestandteil unserer Alltagssprache: Wir fühlen uns gestresst, wir leiden unter zu viel Stress, wir müssen dringend etwas gegen unseren Stress tun. Obwohl Stress, ebenso wie Burnout, keine diagnostizierbare Krankheit ist, stellen psychosoziale Belastungen wesentliche Risikofaktoren für die Entstehung und Aufrechterhaltung zahlreicher psychischer, ... Read more

$13.99 CAD

Der Begriff "Stress" ist allgegenwärtiger Bestandteil unserer Alltagssprache: Wir fühlen uns gestresst, wir leiden unter zu viel Stress, wir müssen dringend etwas gegen unseren Stress tun. Obwohl Stress, ebenso wie Burnout, keine diagnostizierbare Krankheit ist, stellen psychosoziale Belastungen wesentliche Risikofaktoren für die Entstehung und Aufrechterhaltung zahlreicher psychischer,
... Read more
The Secure Soul Companion Guide

Finding Inner Strength and Connection When Trust Doesn't Come Easy

by Dr Alison Cook ...

A secure soul is built from the inside out.This companion guide to The Secure Soul helps you move from insight to transformation. Through guided reflections, practices, and exercises, you'll learn how to restore connection within your own soul so you can feel more grounded, more alive, and more secure in yourself, in your relationships, and with God.The ache of disconnection isn't only about ... Read more

$13.99 CAD

A secure soul is built from the inside out.This companion guide to The Secure Soul helps you move from insight to transformation. Through guided reflections, practices, and exercises, you'll learn how to restore connection within your own soul so you can feel more grounded, more alive, and more secure in yourself, in your relationships, and with God.The ache of disconnection isn't only about
... Read more
Stop Letting AI Think for You

by Jonah Hale ...

Stop Letting AI Think for YouWhy Thinking Feels Harder, Focus Feels Weaker, and Attention Is Fading in the Age of AIArtificial intelligence has made answers immediate.But thinking was never meant to be.Without realizing it, many people have started replacing effort with convenience—asking before reflecting, reacting before reasoning, and relying on external input for clarity, direction, and ... Read more

$4.99 CAD or Free with Kobo Plus

Stop Letting AI Think for YouWhy Thinking Feels Harder, Focus Feels Weaker, and Attention Is Fading in the Age of AIArtificial intelligence has made answers immediate.But thinking was never meant to be.Without realizing it, many people have started replacing effort with convenience—asking before reflecting, reacting before reasoning, and relying on external input for clarity, direction, and
... Read more
Né introversi né estroversi

by Rami Kaminski ...

Translated by Maria Elisabetta De Medio ...

Essere otroversi può risultare la caratteristica vincente«Siete OTROVERSI ed è il vostro dono più grande.» The GuardianDa bambino ti pesava svolgere attività pomeridiane di gruppo o partecipare a campi estivi? Non ami le feste ma ti piace trascorrere del tempo con un’amica o un amico? A volte ti senti insofferente in un lavoro di squadra, mentre sei molto più creativo e produttivo quando lavori da ... Read more

$17.99 CAD

Essere otroversi può risultare la caratteristica vincente«Siete OTROVERSI ed è il vostro dono più grande.» The GuardianDa bambino ti pesava svolgere attività pomeridiane di gruppo o partecipare a campi estivi? Non ami le feste ma ti piace trascorrere del tempo con un’amica o un amico? A volte ti senti insofferente in un lavoro di squadra, mentre sei molto più creativo e produttivo quando lavori da
... Read more
Learning to Remain From Control to Surrender: A journey of Faith, Healing, and Becoming New

by Tiago Pinheiro ...

What if the security you keep searching for is something you must learn to find within yourself? We all have ways of trying to feel safe. We seek reassurance, analyse what went wrong, try to predict the future, or work harder to become someone who cannot be left behind. Sometimes, the very things we do to protect ourselves become the things that keep us trapped. Learning to Remain began with the ... Read more

$7.99 CAD or Free with Kobo Plus

What if the security you keep searching for is something you must learn to find within yourself? We all have ways of trying to feel safe. We seek reassurance, analyse what went wrong, try to predict the future, or work harder to become someone who cannot be left behind. Sometimes, the very things we do to protect ourselves become the things that keep us trapped. Learning to Remain began with the
... Read more
Stop

Stop overthinking, get the awe tool on how to do the work beyond the myth of normal, set boundaries, find peace and codependent no more.

by James Clear ...

Sound familiar? Worrying and overthinking are part of the human experience, but when left unchecked, they can take a toll on your well-being. Dwelling on the same thoughts may even increase your risk of certain mental health conditions, according to 2021 research.So, what’s an overthinking person to do? These tips can help you move in the right direction. ... Read more

$12.67 CAD or Free with Kobo Plus

Sound familiar? Worrying and overthinking are part of the human experience, but when left unchecked, they can take a toll on your well-being. Dwelling on the same thoughts may even increase your risk of certain mental health conditions, according to 2021 research.So, what’s an overthinking person to do? These tips can help you move in the right direction.
... Read more
Breaking Up with People-Pleasing

by Andrea Seydel, Aubree Henderson ...

Breaking Up With People-Pleasing- Is that okay?Do you make choices based on what other people might think of you? Do you feel guilty for saying no?You might be a people-pleaser.Do you have trouble showing compassion to yourself? Do you feel frustrated and resentful when others don't meet your needs? There is a dark side to people-pleasing that could be harming you.What if there was a way to feel ... Read more

$6.99 CAD or Free with Kobo Plus

Breaking Up With People-Pleasing- Is that okay?Do you make choices based on what other people might think of you? Do you feel guilty for saying no?You might be a people-pleaser.Do you have trouble showing compassion to yourself? Do you feel frustrated and resentful when others don't meet your needs? There is a dark side to people-pleasing that could be harming you.What if there was a way to feel
... Read more
Love, Infidelity, and Sexual Addiction

A Co-dependent's Perspective - Including Cybersex Addiction

by Christine A. Adams ...

This updated Love, Infidelity and Sexual Addiction: With Cybersex Addiction, is an honest sharing of a trust betrayed. It chronicles the author's personal experiences with a sexually addicted spouse as well as stories of others in various stages of recovery from coaddiction. This book offers hope and healing to those who have suffered from repeated betrayal. It details a system of spiritual, ... Read more

$5.99 CAD

This updated Love, Infidelity and Sexual Addiction: With Cybersex Addiction, is an honest sharing of a trust betrayed. It chronicles the author's personal experiences with a sexually addicted spouse as well as stories of others in various stages of recovery from coaddiction. This book offers hope and healing to those who have suffered from repeated betrayal. It details a system of spiritual,
... Read more
Dreaming Synchronicity: Journey of an Empath

by Lyra Adams ...

Have you known someone who kept repeating the same situations in their life over and over again? Do you know anyone who cannot seem to break free from their unhealthy patterns? In this book, you will get an in depth look at how this plays out in many lives.Immerse yourself in this mysterious journey of a young empath raised by an abusive mother suffering from personality disorders. Gifted with ... Read more

$5.99 CAD

Have you known someone who kept repeating the same situations in their life over and over again? Do you know anyone who cannot seem to break free from their unhealthy patterns? In this book, you will get an in depth look at how this plays out in many lives.Immerse yourself in this mysterious journey of a young empath raised by an abusive mother suffering from personality disorders. Gifted with
... Read more
Cómo empezar en YouTube

by Pílula Digital ...

Crear un CANAL en YouTube puede ser una buena ALTERNATIVA para quien quiera GANAR DINERO en Internet. Llena de recursos, la plataforma tiene espacio para creadores de contenidos que producen vídeos sobre los temas más diversos. Para crear un canal, sólo necesitas una CUENTA EN GOOGLE, una buena cámara, un software de edición de vídeo y CREATIVIDAD para crear contenidos. El proceso de crear una ... Read more

$0.99 CAD

Crear un CANAL en YouTube puede ser una buena ALTERNATIVA para quien quiera GANAR DINERO en Internet. Llena de recursos, la plataforma tiene espacio para creadores de contenidos que producen vídeos sobre los temas más diversos. Para crear un canal, sólo necesitas una CUENTA EN GOOGLE, una buena cámara, un software de edición de vídeo y CREATIVIDAD para crear contenidos. El proceso de crear una
... Read more
Rebuilding Love as a Couple

Familia, relaciones y sociedad

by Carolina Cardona, Jenny Paola Osorio Echeverri ...

Series series Familia, relaciones y sociedad
Discover practices and strategies to rebuild a more thoughtful, authentic, and disruptive love.In this book, the reader will find a critical and comprehensive look at couple relationships, learning to deeply reconsider the hidden dynamics that are interwoven in them and acquiring elements to deconstruct harmful and stereotypical love.Get it now.You will understand:How human beings' lives are ... Read more

$7.99 CAD or Free with Kobo Plus

Discover practices and strategies to rebuild a more thoughtful, authentic, and disruptive love.In this book, the reader will find a critical and comprehensive look at couple relationships, learning to deeply reconsider the hidden dynamics that are interwoven in them and acquiring elements to deconstruct harmful and stereotypical love.Get it now.You will understand:How human beings' lives are
... Read more
Codependency: From Boundaries to Recovery: Breaking Free from the Interdependent Relationships Emotionally Trapping You from Your Next Steps Forward

by Erica May ...

Are you struggling with codependency and finding it hard to set healthy boundaries in your relationships?Healing from codependency can be an incredibly challenging journey, but it is also deeply rewarding. Codependency: From Boundaries to Recovery provides you with the essential tools and practical steps needed to reclaim your independence and foster healthier relationships. This comprehensive ... Read more

$6.99 CAD or Free with Kobo Plus

Are you struggling with codependency and finding it hard to set healthy boundaries in your relationships?Healing from codependency can be an incredibly challenging journey, but it is also deeply rewarding. Codependency: From Boundaries to Recovery provides you with the essential tools and practical steps needed to reclaim your independence and foster healthier relationships. This comprehensive
... Read more
Puppenfabrik: Demontage der Schönheitsindustrie

by Fabricio Silva ...

Hast du dich jemals in einer Welt gefangen gefühlt, die sich in einem unaufhörlichen Wettlauf um körperliche Perfektion zu befinden scheint? Doll Factory: Die Demontage der Schönheitsindustrie ist eine Einladung in die Freiheit. Die Freiheit, sich selbst so zu akzeptieren, wie man ist, ohne die Filter und Illusionen, die von der Schönheitsindustrie und den Medien auferlegt werden.Dieses Buch ist ... Read more

$6.91 CAD or Free with Kobo Plus

Hast du dich jemals in einer Welt gefangen gefühlt, die sich in einem unaufhörlichen Wettlauf um körperliche Perfektion zu befinden scheint? Doll Factory: Die Demontage der Schönheitsindustrie ist eine Einladung in die Freiheit. Die Freiheit, sich selbst so zu akzeptieren, wie man ist, ohne die Filter und Illusionen, die von der Schönheitsindustrie und den Medien auferlegt werden.Dieses Buch ist
... Read more
Life's Drama & The Banana Lama!

Life's Drama & the Banana Lama!, #2

by HANNAH BANANA ...

Series Book 2 - Life's Drama & the Banana Lama!
So you got sober. Congratulations. Your nervous system immediately found a replacement. ... Read more

$4.99 CAD or Free with Kobo Plus

So you got sober. Congratulations. Your nervous system immediately found a replacement.
... Read more
Healing Your Inner Child as a Highly Sensitive Person: Heal Childhood Wounds, Reclaim Emotional Resilience, Set Healthy Boundaries, and Thrive with Authentic Relationships

by Eva Spencer ...

Series Book 6 - Spiritual Gifts and Inner Child Healing Guides
Heal Deep Emotional Wounds and Embrace Your Sensitivity as a Source of StrengthDo you often feel overwhelmed by your emotions or the emotions of others? Do you find yourself trapped in patterns of people-pleasing, self-doubt, or emotional exhaustion? These are not signs of weakness but reflections of an inner child still longing for safety, understanding, and acceptance.In the Healing Your Inner ... Read more

$5.99 CAD or Free with Kobo Plus

Heal Deep Emotional Wounds and Embrace Your Sensitivity as a Source of StrengthDo you often feel overwhelmed by your emotions or the emotions of others? Do you find yourself trapped in patterns of people-pleasing, self-doubt, or emotional exhaustion? These are not signs of weakness but reflections of an inner child still longing for safety, understanding, and acceptance.In the Healing Your Inner
... Read more
Submissive No More

One Woman's Journey to Joy

by Barbara Moore ...

From a painful choice in a Cessna 210 to a life of joy and well-being, journey with this candid narrator through secrecy to authenticity. In Submissive No More, Barbara Moore shares her compelling story of acquiescence, tribulation, resilience, growth and resurrection. Learn how she ultimately made bold changes to bring her best self forward.A quiet, true, contemplative voice, with a story of ... Read more

$5.99 CAD

From a painful choice in a Cessna 210 to a life of joy and well-being, journey with this candid narrator through secrecy to authenticity. In Submissive No More, Barbara Moore shares her compelling story of acquiescence, tribulation, resilience, growth and resurrection. Learn how she ultimately made bold changes to bring her best self forward.A quiet, true, contemplative voice, with a story of
... Read more
Czy moje dziecko mnie nienawidzi?

by Izabela Pinnell ...

Dziecięce "Nienawidzę Cię!" jako punkt zwrotny w rodzinnych relacjach. Jak żyć po małym końcu świata?Nienawiść wyrażona przez najbliższą i ukochaną osobę – własne dziecko, to emocja, która zwala z nóg. Książka Izabeli Pinnell przynosi doraźną pomoc w tej trudnej sytuacji. Doświadczona trenerka komunikacji przekonuje, by nie traktować tego rodzaju dziecięcych deklaracji dosłownie, i pokazuje, jakie ... Read more

$2.99 CAD or Free with Kobo Plus

Dziecięce "Nienawidzę Cię!" jako punkt zwrotny w rodzinnych relacjach. Jak żyć po małym końcu świata?Nienawiść wyrażona przez najbliższą i ukochaną osobę – własne dziecko, to emocja, która zwala z nóg. Książka Izabeli Pinnell przynosi doraźną pomoc w tej trudnej sytuacji. Doświadczona trenerka komunikacji przekonuje, by nie traktować tego rodzaju dziecięcych deklaracji dosłownie, i pokazuje, jakie
... Read more
The Life They Don't Teach You in School

Big Millions, #1

by Jackson Cooper ...

Series Book 1 - Big Millions
This isn't an ordinary book. It's not a manual with perfect answers, nor does it aim to give you magic formulas. It's an honest conversation with yourself, about all the things that were never explained to you, but that you're forced to face every day. Because there are things you can't learn in a classroom, or with a diploma on the wall. You learn them by living, stumbling, getting back up, and, ... Read more

$2.99 CAD or Free with Kobo Plus

This isn't an ordinary book. It's not a manual with perfect answers, nor does it aim to give you magic formulas. It's an honest conversation with yourself, about all the things that were never explained to you, but that you're forced to face every day. Because there are things you can't learn in a classroom, or with a diploma on the wall. You learn them by living, stumbling, getting back up, and,
... Read more
The Basics on Physical Health

by Joseph Canady ...

Engaging ourselves in physical activities is incredibly vital regardlessof our age and standing in life. this can be as a result of staying healthy doesn'tneed a demand to be able to begin. workout daily can facilitate North American countryimprove our overall health and cut back the danger of any ill health. Thereare few notable advantages if you interact in workout. To name afew, here's the list ... Read more

$7.99 CAD or Free with Kobo Plus

Engaging ourselves in physical activities is incredibly vital regardlessof our age and standing in life. this can be as a result of staying healthy doesn'tneed a demand to be able to begin. workout daily can facilitate North American countryimprove our overall health and cut back the danger of any ill health. Thereare few notable advantages if you interact in workout. To name afew, here's the list
... Read more
Açúcar

É o novo inimigo?

by Romena Stood ...

Não é segredo que governos de todo o mundo estão começando a reprimir o açúcar. Eles estão repassando impostos sobre bebidas e lanches açucarados, banindo-os das escolas, e mais programas de tratamento estão se tornando abertos para pessoas que acreditam ser viciados em açúcar. Mas qual é a verdade? O açúcar é o novo inimigo?Aqui neste e-book você vai desvendar alguns desses mistérios sobre o ... Read more

$2.99 CAD or Free with Kobo Plus

Não é segredo que governos de todo o mundo estão começando a reprimir o açúcar. Eles estão repassando impostos sobre bebidas e lanches açucarados, banindo-os das escolas, e mais programas de tratamento estão se tornando abertos para pessoas que acreditam ser viciados em açúcar. Mas qual é a verdade? O açúcar é o novo inimigo?Aqui neste e-book você vai desvendar alguns desses mistérios sobre o
... Read more
Guía De Recuperación De La Codependencia

by Marcos Romero ...

Si quieres aprender cómo dejar de ser emocionalmente dependiente, buscar aprobación y romper el impulso de querer arreglar a las personas, sigue leyendo...¿Te concentras en los demás más de lo que te concentras en ti mismo? ¿Siempre buscas rescatar personas? ¿Te parece que tus relaciones son a menudo unilaterales y te resulta difícil transmitir sus sentimientos?La solución es la "Guía de ... Read more

$5.99 CAD

Si quieres aprender cómo dejar de ser emocionalmente dependiente, buscar aprobación y romper el impulso de querer arreglar a las personas, sigue leyendo...¿Te concentras en los demás más de lo que te concentras en ti mismo? ¿Siempre buscas rescatar personas? ¿Te parece que tus relaciones son a menudo unilaterales y te resulta difícil transmitir sus sentimientos?La solución es la "Guía de
... Read more
Jak być (nie)perfekcyjną panią domu i szczęśliwą mamą

by Izabela Pinnell ...

Ideały nie istnieją. Jak odpuścić sobie i innym w pogoni za perfekcją?Społeczeństwo stawia przed kobietami wyśrubowane oczekiwania: powinny sprawdzać się zarówno jako matki, jak i kochanki, jako strażniczki domowego ogniska, jak i profesjonalne pracowniczki. Goniąc ideały, łatwo zatracić siebie i zgubić radość życia. Książka zawiera zbiór praktycznych porad, jak wsłuchać się w swoje wartości, ... Read more

$2.99 CAD or Free with Kobo Plus

Ideały nie istnieją. Jak odpuścić sobie i innym w pogoni za perfekcją?Społeczeństwo stawia przed kobietami wyśrubowane oczekiwania: powinny sprawdzać się zarówno jako matki, jak i kochanki, jako strażniczki domowego ogniska, jak i profesjonalne pracowniczki. Goniąc ideały, łatwo zatracić siebie i zgubić radość życia. Książka zawiera zbiór praktycznych porad, jak wsłuchać się w swoje wartości,
... Read more
The Cash of The Future

by Pílula Digital ...

Talking about digital money, cryptocurrencies, blockchain, is it too complicated for you? So it is. What happens is that these subjects are a little complex and we end up not talking about them much because we have been conditioned to think that subjects of this nature are not for simple people like us. However, in case you don't already know, an unprecedented financial -- or rather, cryptographic ... Read more

$0.99 CAD

Talking about digital money, cryptocurrencies, blockchain, is it too complicated for you? So it is. What happens is that these subjects are a little complex and we end up not talking about them much because we have been conditioned to think that subjects of this nature are not for simple people like us. However, in case you don't already know, an unprecedented financial -- or rather, cryptographic
... Read more

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