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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
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  • Beyond Codependency

    And Getting Better All the Time

    Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to ... Read more

    $23.99 CAD

  • Start Loving Again: How to Resolve All Trust Issues, Build Trust in Relationship and Create a Loving Relationship You Deserve

    Does your partner check on you all the time? Do you feel like they get jealous and insecure whenever they see you talk to someone? Do you think that they are always suspicious of your actions and judge you all the time? Do you wish they would stop controlling your life and let you enjoy it to the fullest?Have they broken your trust over and over again?Once trust is broken, it can be hard to ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Borderline Personality Disorder

    How To Love and Understand Someone With Borderline Personality Disorder and a Compassionate Guide to Building a Healthy Relationship

    People with borderline personality disorder (BPD) may be passionately compassionate, kind, clever, and funny—but their conduct typically pushes away people closest to them. If you're dealing with a turbulent relationship with someone with BPD, this is the book for you. This book helps you understand why your partner, family member, or friend has such out-of-control emotions—and how to improve the ... Read more

    $7.04 CAD or Free with Kobo Plus

  • Carta de una Mujer con Trastorno Límite de la Personalidad

    by K. Marie ...
    ¿Amas a alguien con trastorno límite de la personalidad y estás luchando por mantener una relación saludable?Este libro está diseñado para ayudarte a nutrir y proteger tu relación a través de una comprensión más profunda de la condición. Aunque el libro aborda los síntomas y tratamientos, lo más valioso es la inclusión de experiencias reales, pensamientos y sentimientos de personas que viven con ... Read more

    $6.99 CAD or Free with Kobo Plus

  • 28 Commandments

    28 Commandments by Andrew Kibe is a bold wake-up call for men to rise and reclaim their identity ... Read more

    $20.99 CAD or Free with Kobo Plus

  • The Power of Closure

    Why We Want It, How to Get It, and When to Walk Away

    Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Read more

    $16.99 CAD

  • The Codependency Workbook

    Simple Practices for Developing and Maintaining Your Independence

    Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Rejection

    Overcome Your Fear of Rejection

    by Lucas Lazarus ...
    Are you tired of being ignored? Does taking risks and meeting new people feel impossible?Do you want to become a fearless, bold and outgoing individual?Overcome your fear of Rejection!Everything you want in life is waiting for you on the other side of your fears:• Friends• Dates• Confidence• Your DreamsStop letting your fear of rejection ruin your life and hold you back from wealth, happiness and ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Love is an Inside Job

    by Eboni Kelly ...
    Emotional and thought-provoking, Love is an Inside Job is a journey into learning to love the self. Real-life experiences help to tackle difficult topics such as poor self-image, unhealthy relationships, the descent into debt, and ultimately how to become free. Use this guide and workbook as the first step on your journey toward a better you, and walk away with the knowledge that love is many ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Self Confidence Counseling: Learn To Build Self Confidence To Lead To Success And Overcome Struggles And Life's Hardships

    by Rina Mcnally ...
    If you are low in self-confidence, build it up by using all the tips and tricks mentioned here. This will help you to lead a stress-free life on this wonderful planet.A human mind is a delicate organ. Keep it clean and relaxed using yoga, meditation, positive affirmations and boost your self-confidence to achieve success in your life. You owe it to yourself.You'll see that your life has ... Read more

    Was $4.99 CAD Now $3.99 CAD or Free with Kobo Plus

  • Naviguer dans la coparentalité avec un narcissique

    limites, paix et éducation d'enfants en sécurité

    Naviguer dans la coparentalité avec un narcissique : limites, paix et éducation d'enfants en sécurité par Hanley Stanley est un guide complet conçu pour aider les parents à gérer les complexités de la coparentalité avec un ex-partenaire narcissique. S'appuyant sur son expérience personnelle, son expertise professionnelle et ses stratégies thérapeutiques, ce livre fournit des informations ... Read more

    $2.99 CAD

  • Setting Healthy Boundaries for Beginners

    In this brief guide, I share examples and references of good boundaries in all aspects of life, from romance to parenting and even just the day-to-day grind. ... Read more

    $0.99 CAD or Free with Kobo Plus

  • Sur le divan de ma psy

    by Pascale Stora ...
    Alors qu’elle s’apprête à vivre le voyage de ses rêves, Joséphine embarque sans le savoir dans la traversée intime de son passé. Dans le huis clos d’un avion, les souvenirs affluent. Entre une enfance douloureuse et la rencontre avec Hector, un homme envoûtant mais destructeur, elle prend peu à peu conscience, au fil d’un accompagnement thérapeutique bienveillant, des blessures qui la maintiennent ... Read more

    $27.99 CAD or Free with Kobo Plus

  • Pathological Lying and Narcissism :How to Deal with a Narcissist in a Relationship

    by John King ...
    Are you struggling to cope with a narcissist in your life? Are you dealing with the emotional and psychological fallout of a relationship with someone who exhibits pathological lying, compulsive lying, and manipulative narcissistic behavior? If so, this book is for you. Pathological Lying and Narcissism: Understanding, Coping, and Healing is a comprehensive guide that explores the complex ... Read more

    $8.99 CAD

  • FUSION LA RÉSILIENCE Volet 1 de 4

    « Je n'ai pas appris à tomber, mais seulement à me relever. »

    Series Book 1 - FUSION LA RÉSILENCE
    Volet 1 n'est pas pour tout le monde, mais assiste ceux qui sont dans l'ombre et qui ne fais que commencer à comprendre. L'auteur partage, ceci as été ça démarche.FUSION LA RÉSILIENCE - Les volets de 1 à 4 sont maintenant déposés par l’auteur. André Delisle natif de Terrebonne Québec, ou la Résilience est de mise études et son cheminement complet accessible en mettant de l’avant c’est remerciement ... Read more

    Free

  • Guarded to Grounded, Healing Avoidant Attachment

    Guarded to Grounded: Understanding and Healing Avoidant AttachmentBy Emily HartwellYou don't have to keep pushing love away to protect yourself. You can rewrite the story.If you've ever felt the urge to retreat just as a relationship gets close, struggled to express your needs, or prided yourself on your independence—while quietly longing for connection—this book is for you.In Guarded to Grounded, ... Read more

    $13.99 CAD or Free with Kobo Plus

  • My Life As a Border Collie

    Freedom from Codependency

    In this fun, inviting look at a serious topic—codependence—Nancy L. Johnston shares the life lessons she learned from her observations of the relationship behaviors exhibited by her pet collie, Daisy: "The book began by my noticing behaviors in Daisy that resemble the codependent behaviors in me, which I have been working to moderate through my recovery. Daily I am struck by our tendencies to ... Read more

    $18.99 CAD or Free with Kobo Plus

  • Do It For You

    How to Stop People-Pleasing and Find Peace

    by Vanessa Ooms ...
    10% of proceeds go to the Vancouver Island Mental Health SocietyImagine living a peaceful life...One where you move through your days confidently and authentically...Doing your thing without worrying about how you'll be received...That's the life I always dreamed was possible, but I had no idea know how to get there. I felt trapped in a constant loop of people-pleasing, toxic relationships and ... Read more

    $7.99 CAD

  • Peace at Any Price

    How to Overcome the Please Disease

    Stop Feeling Powerless and Start Taking ActionPeace-at-any-price people are polite, generous, passive beings who —Value peace above all elseTry to avoid arguments, disagreements and fightsFear angerHave a history of childhood abuse, abandonment or neglectPut other people’s wants and needs ahead of their ownSilently dislike aggressive peopleDo not like to ask for what they wantAttrac... ... Read more

    $7.04 CAD

  • Comment arrêter de fumer ?

    Series series Guides pour s'aider soi-même
    Pour arrêter de fumer et mettre enfin toutes les chances de votre côté, voici, étape par étape, le programme de trois grands spécialistes. Avec eux, apprenez à : - analyser votre dépendance, - renforcer votre motivation, - vous armer contre la dépendance physique et contre la dépendance psychologique, - choisir les meilleurs substituts, - recourir à votre entourage, à une aide professionnelle, - ... Read more

    $21.99 CAD

  • A Way Out: A Men's Guide to Leaving Unhealthy Relationships

    This book is for any guy who is in an unhappy (and maybe even unhealthy) relationship, but can't breakup. Many men find themselves in relationships that they wish to leave, but they can't generate the courage to finally break up. A Way Out will give you the perspective you need to get on with your life.In other words, it's a breakup manual for men that need a little help. This guide will give you ... Read more

    $8.99 CAD or Free with Kobo Plus

  • 100 Questions & Answers About Codependency For Dummies

    Everything You Want to Know About Codependency: A Q&A GuideIf you believe you may be in a codependent relationship or want to better recognize codependent patterns, 100 Questions & Answers About Codependency For Dummies is your go-to resource. This user-friendly guide helps you uncover the unhealthy pathways to codependency and teaches you how to break free from the cycle.Designed to be ... Read more

    $13.99 CAD

  • Laugh! I Thought I'd Die (If I Didn't)

    Daily Meditations on Healing through Humor

    Here is a daily meditation book that addresses the need for humor in Twelve Step living. Each entry takes a humorous, ironic, or rueful look at such aspects of recovery as denial grandiosity, gratitude, and change. By turns irreverent and provocative, this little book can cause a lot of laughter and perhaps even aid in recovery. ... Read more

    $6.99 CAD

  • Alcool, ce qu'on ne vous a jamais dit

    Les clés pour comprendre et aider

    Plongez sans attendre dans cet ouvrage qui vous apprendra tout ce que vous devez savoir sur l'alcool !L’addiction à l’alcool est l’un des problèmes de santé mentale les plus répandus aujourd’hui. Pourtant, elle reste l’un de ceux qui sont les moins bien pris en charge : seuls 15 % des personnes alcoolodépendantes sont diagnostiquées et, parmi celles-ci, seule une sur deux est traitée. Comment ... Read more

    $49.99 CAD