Rakuten Kobo

Audiobook

Audiobook

Narcissistic Abuse Recovery: A Practical Guide to Breaking Trauma Bonds, Reclaiming Your Identity, and Building Healthy Boundaries

by Lauren Whitfield ...

Narrated by Lauren Whitfield ...

Unabridged

2 hours 43 min

Break paralyzing trauma bonds and reclaim your authentic identity after escaping a toxic, narcissistic relationship. Whether you are navigating the chaotic aftermath of a manipulative partner, an overbearing parent, or a controlling boss, this empowering guide validates your deep exhaustion. It delivers a compassionate, structured lifeline for anyone feeling isolated by self-doubt and daily ... Read more

$14.99 CAD or Free with Kobo Plus

Break paralyzing trauma bonds and reclaim your authentic identity after escaping a toxic, narcissistic relationship. Whether you are navigating the chaotic aftermath of a manipulative partner, an overbearing parent, or a controlling boss, this empowering guide validates your deep exhaustion. It delivers a compassionate, structured lifeline for anyone feeling isolated by self-doubt and daily
... Read more
Audiobook

Audiobook

Exaholics

Breaking Your Addiction to an Ex Love

by Dr. Lisa Marie Bobby, LMFT, BCC ...

Narrated by Jennifer Jill Araya ...

Unabridged

9 hours 24 min

Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it ... Read more

$29.99 CAD or Free with Kobo Plus

Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it
... Read more
Audiobook

Audiobook

Konjam Yosikkalame

by Sivasankari ...

Narrated by Anuradha Kannan ...

Unabridged

3 hours 28 min

பலதரப்பட்ட சிந்தனைகளை உரக்க சிந்திக்கும் ஒரு சுயமுன்னேற்ற புத்தகம் இது. இதில் வரும் பல கட்டுரைகள் நம்மை நாமே எப்படி சுய அலசல் செய்துகொள்வது, சுய விமர்சனம் செய்து கொள்வது, கஷ்டமான சூழ்நிலைகளை எப்படி எதிர் நோக்குவது போன்ற பல விஷயங்களை ஆராய்கிறது. சமுதாயத்தில் இருக்கிற சில பிரச்சனைகளைக் கூட இந்த புத்தகம் பேசுகிறது. மொத்தத்தில் ஒரு விழிப்புணர்வை தரும் ஒரு புத்தகம். This is a self-improvement book that ... Read more

$5.99 CAD

பலதரப்பட்ட சிந்தனைகளை உரக்க சிந்திக்கும் ஒரு சுயமுன்னேற்ற புத்தகம் இது. இதில் வரும் பல கட்டுரைகள் நம்மை நாமே எப்படி சுய அலசல் செய்துகொள்வது, சுய விமர்சனம் செய்து கொள்வது, கஷ்டமான சூழ்நிலைகளை எப்படி எதிர் நோக்குவது போன்ற பல விஷயங்களை ஆராய்கிறது. சமுதாயத்தில் இருக்கிற சில பிரச்சனைகளைக் கூட இந்த புத்தகம் பேசுகிறது. மொத்தத்தில் ஒரு விழிப்புணர்வை தரும் ஒரு புத்தகம். This is a self-improvement book that
... Read more
Audiobook

Audiobook

Stop People-Pleasing: Set Boundaries, Speak Your Truth, and Build Relationships That Don’t Drain You

by Sophie Caldwell ...

Narrated by Sophie Caldwell ...

Unabridged

2 hours 30 min

Break free from chronic burnout and everyday anxiety with this empowering self-help guide to confident boundary setting. If you constantly feel drained by relentless requests and the pressure to be the flawless peacemaker, it is time to stop abandoning yourself. Learn to navigate the emotional weight of saying no without being consumed by guilt or a fear of conflict.Delivering compassionate, ... Read more

$14.99 CAD or Free with Kobo Plus

Break free from chronic burnout and everyday anxiety with this empowering self-help guide to confident boundary setting. If you constantly feel drained by relentless requests and the pressure to be the flawless peacemaker, it is time to stop abandoning yourself. Learn to navigate the emotional weight of saying no without being consumed by guilt or a fear of conflict.Delivering compassionate,
... Read more
Audiobook

Audiobook

Narcissistic Abuse Recovery Guide

9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People

by Rowena Spring ...

Narrated by Bernadine Bornman ...

Unabridged

3 hours 38 min

Do you want to overcome toxic relationships, discover the right steps on how to manage narcissists and emerge a stronger and happier individual?Narcissistic Abuse Recovery Guide is your complete guide on how to recover from emotionally abusive and toxic relationships with narcissists and toxic people. It is a progressive step by step guide designed to help people going through abusive ... Read more

$21.99 CAD or Free with Kobo Plus

Do you want to overcome toxic relationships, discover the right steps on how to manage narcissists and emerge a stronger and happier individual?Narcissistic Abuse Recovery Guide is your complete guide on how to recover from emotionally abusive and toxic relationships with narcissists and toxic people. It is a progressive step by step guide designed to help people going through abusive
... Read more
Audiobook

Audiobook

El efecto Garrapata

El camino de la autorrecuperación energética y espiritual. Reflexiones vivenciales conscientes del manipulador narcisista espiritual

by Marian Ponte ...

Narrated by Submarino Amarillo ...

Unabridged

5 hours 19 min

En el mundo de la consciencia, como en el resto de lugares de esta sociedad, hay un narcisismo oculto que no solo consume nuestros recursos materiales, sino físicos, mentales, emocionales, energéticos y espirituales. Existen carteristas de guante blanco que nos convencen y estimulan con sus dones y conocimientos sobre el mundo de la consciencia para que cedamos nuestro poder o nutrirse de nosotros ... Read more

$16.99 CAD or Free with Kobo Plus

En el mundo de la consciencia, como en el resto de lugares de esta sociedad, hay un narcisismo oculto que no solo consume nuestros recursos materiales, sino físicos, mentales, emocionales, energéticos y espirituales. Existen carteristas de guante blanco que nos convencen y estimulan con sus dones y conocimientos sobre el mundo de la consciencia para que cedamos nuestro poder o nutrirse de nosotros
... Read more
Audiobook

Audiobook

Hören Sie auf, die Energie anderer aufzusaugen

Der Leitfaden für Empathen, um emotional ungestört zu bleiben — Wie Sie Ihren Seelenfrieden schützen, Grenzen ohne Schuldgefühle setzen und Ihre innere Ruhe zurückgewinnen

by Nancy Rowe ...

Narrated by Digitale Stimme Gemma G ...

Unabridged

2 hours 10 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Gehst du in einen Raum und fühlst dich ruhig – nur um ihn später mit dem Stress, derAnspannung oder der Traurigkeit anderer wieder zu verlassen?Wenn du ein Empath bist, kann es sich ganz automatisch anfühlen, die Emotionen andererMenschen aufzunehmen. Ein angespanntes Gespräch verdirbt dir den ganzen Tag. Die Angsteines anderen wird zu ... Read more

$28.99 CAD or Free with Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Gehst du in einen Raum und fühlst dich ruhig – nur um ihn später mit dem Stress, derAnspannung oder der Traurigkeit anderer wieder zu verlassen?Wenn du ein Empath bist, kann es sich ganz automatisch anfühlen, die Emotionen andererMenschen aufzunehmen. Ein angespanntes Gespräch verdirbt dir den ganzen Tag. Die Angsteines anderen wird zu
... Read more
Audiobook

Audiobook

Almas Gemelas

Una historia de amor y transformación

by Raimon Samsó, Raimon Samsó ...

Narrated by Javier Gauna ...

Unabridged

4 hours 10 min

Las relaciones son nuestra práctica espiritual más profunda y el camino de vuelta al amor Las personas predestinadas establecen vínculos más allá del tiempo y del espacio para experimentar el triunfo del amor sobre el temor. Algunas relaciones son para siempre, otras terminan y son breves, pero todas nos enseñan a disolver el ego y a reconocer nuestra identidad esencial Sucedió la magia para que ... Read more

$20.99 CAD or Free with Kobo Plus

Las relaciones son nuestra práctica espiritual más profunda y el camino de vuelta al amor Las personas predestinadas establecen vínculos más allá del tiempo y del espacio para experimentar el triunfo del amor sobre el temor. Algunas relaciones son para siempre, otras terminan y son breves, pero todas nos enseñan a disolver el ego y a reconocer nuestra identidad esencial Sucedió la magia para que
... Read more
Audiobook

Audiobook

End Emotional Outsourcing

How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits and Reclaim Your Life

by Beatriz Victoria Albina, NP, MPH, SEP ...

Narrated by Beatriz Victoria Albina, NP, MPH, SEP ...

Unabridged

9 hours 20 min

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve ... Read more

$35.99 CAD

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve
... Read more
Audiobook

Audiobook

O Escudo do Empata Contra Relacionamentos Narcisistas e Vampiros Energéticos: Construa Limites Inquebráveis, Cure Traumas da Infância e Recupere Sua Energia Sem Perder Sua Natureza Compassiva

by Lily Taylor ...

Narrated by Voz Digital Patricia G ...

Unabridged

Este audiolivro é narrado por uma voz digital.Se você sempre quis proteger sua energia e estabelecer limites saudáveis, mas continua atraindo pessoas tóxicas que o esgotam, continue lendo…Você está cansado de se sentir exausto após interações com certas pessoas?Mesmo que você tenha tentado desligar suas emoções, você pode se proteger de narcisistas e vampiros de energia sem perder sua compaixão ... Read more

$28.99 CAD

Este audiolivro é narrado por uma voz digital.Se você sempre quis proteger sua energia e estabelecer limites saudáveis, mas continua atraindo pessoas tóxicas que o esgotam, continue lendo…Você está cansado de se sentir exausto após interações com certas pessoas?Mesmo que você tenha tentado desligar suas emoções, você pode se proteger de narcisistas e vampiros de energia sem perder sua compaixão
... Read more
Audiobook

Audiobook

Jemand ist sauer auf dich: Bleib bei dir, ohne überstürzt alles wieder in Ordnung zu bringen

by Thea Ulrich ...

Narrated by Thea Ulrich ...

Unabridged

2 hours 12 min

Entkomme dem inneren Alarm bei Konflikten und nutze psychologisches Selbstcoaching für emotionale Regulation. Sobald jemand wütend oder enttäuscht reagiert, springt bei vielen Menschen das Nervensystem an und erzwingt hektische Anpassung. Dieser empowernde Ratgeber holt dich genau in diesen angespannten Alltagsmomenten ab und zeigt dir, wie du souverän bei dir bleibst.Finde zurück in eine ... Read more

$14.99 CAD or Free with Kobo Plus

Entkomme dem inneren Alarm bei Konflikten und nutze psychologisches Selbstcoaching für emotionale Regulation. Sobald jemand wütend oder enttäuscht reagiert, springt bei vielen Menschen das Nervensystem an und erzwingt hektische Anpassung. Dieser empowernde Ratgeber holt dich genau in diesen angespannten Alltagsmomenten ab und zeigt dir, wie du souverän bei dir bleibst.Finde zurück in eine
... Read more
Audiobook

Audiobook

Wie du aufhörst, dir selbst das Herz zu brechen: Für sensible Menschen, die es leid sind, schmerzhafte Muster zu wiederholen

by Diana Holm ...

Narrated by Diana Holm ...

Unabridged

2 hours 21 min

Löse dich aus wiederkehrenden Beziehungskrisen und emotionaler Erschöpfung mit diesem fundierten Psychologie-Ratgeber. Wenn du es leid bist, immer wieder in dieselben schmerzhaften Muster zu stolpern, bietet dir dieser tröstliche und zugleich empowernde Audio-Begleiter einen konkreten Ausweg. Erforsche deine innere Welt ohne Selbstverurteilung und lerne, deine Sensibilität als Stärke zu nutzen, ... Read more

$14.99 CAD or Free with Kobo Plus

Löse dich aus wiederkehrenden Beziehungskrisen und emotionaler Erschöpfung mit diesem fundierten Psychologie-Ratgeber. Wenn du es leid bist, immer wieder in dieselben schmerzhaften Muster zu stolpern, bietet dir dieser tröstliche und zugleich empowernde Audio-Begleiter einen konkreten Ausweg. Erforsche deine innere Welt ohne Selbstverurteilung und lerne, deine Sensibilität als Stärke zu nutzen,
... Read more
Audiobook

Audiobook

Schluss damit, es allen recht zu machen: Ersetze dein automatisches Ja durch ehrliche Entscheidungen und stärke deine Beziehungen

by Jessica Feldmann ...

Narrated by Jessica Feldmann ...

Unabridged

2 hours 29 min

Tausche emotionale Erschöpfung gegen echte Verbundenheit, indem du in diesem Beziehungsratgeber gesunde Grenzen setzt. Wenn der Alltag dich überwältigt und du reflexhaft zusagst, holt dich dieser psychologische Begleiter aus der Stressspirale. Entdecke dein inneres Navigationssystem wieder und lerne, ohne ständigen Harmoniezwang zu kommunizieren.Wahrhaftige Nähe entsteht nicht durch dauerhafte ... Read more

$14.99 CAD or Free with Kobo Plus

Tausche emotionale Erschöpfung gegen echte Verbundenheit, indem du in diesem Beziehungsratgeber gesunde Grenzen setzt. Wenn der Alltag dich überwältigt und du reflexhaft zusagst, holt dich dieser psychologische Begleiter aus der Stressspirale. Entdecke dein inneres Navigationssystem wieder und lerne, ohne ständigen Harmoniezwang zu kommunizieren.Wahrhaftige Nähe entsteht nicht durch dauerhafte
... Read more
Audiobook

Audiobook

Come smettere di farti del male in amore: Lascia andare chi non può darti l'amore di cui hai bisogno

by Clarissa Colombo ...

Narrated by Clarissa Colombo ...

Unabridged

2 hours 5 min

Liberati dalla dipendenza affettiva e smetti di forzare un amore non corrisposto per ritrovare il tuo equilibrio. Quando vivi una relazione sbilanciata, aggrapparti alla speranza e accontentarti di briciole sentimentali diventa un'abitudine estenuante. Questo viaggio empatico di guarigione ti offre uno spazio sicuro per accogliere un cuore infranto, diventando l'ascolto ideale per le serate ... Read more

$14.99 CAD or Free with Kobo Plus

Liberati dalla dipendenza affettiva e smetti di forzare un amore non corrisposto per ritrovare il tuo equilibrio. Quando vivi una relazione sbilanciata, aggrapparti alla speranza e accontentarti di briciole sentimentali diventa un'abitudine estenuante. Questo viaggio empatico di guarigione ti offre uno spazio sicuro per accogliere un cuore infranto, diventando l'ascolto ideale per le serate
... Read more
Audiobook

Audiobook

Quererte es fácil, ser tú es difícil: Lo que te cuesta ser siempre complaciente

by Laura Galán ...

Narrated by Laura Galán ...

Unabridged

2 hours 4 min

Romper el hábito de la complacencia transforma el agotamiento emocional en una libertad personal profunda y duradera. Si siempre cedes para mantener la paz y terminas asumiendo el peso ajeno, esta escucha reflexiva te ayudará a entender por qué priorizas a los demás. Es el momento perfecto para explorar esa crisis de identidad silenciosa desde un espacio íntimo, sin culpas ni juicios.Detrás de la ... Read more

$14.99 CAD or Free with Kobo Plus

Romper el hábito de la complacencia transforma el agotamiento emocional en una libertad personal profunda y duradera. Si siempre cedes para mantener la paz y terminas asumiendo el peso ajeno, esta escucha reflexiva te ayudará a entender por qué priorizas a los demás. Es el momento perfecto para explorar esa crisis de identidad silenciosa desde un espacio íntimo, sin culpas ni juicios.Detrás de la
... Read more
Audiobook

Audiobook

لماذا لم يخبرني أحد بهذا من قبل؟

by جولي سميث ...

Narrated by نور علام ...

Unabridged

9 hours 22 min

«الأفكار ليست حقائق. إنها اقتراحات يقدمها لنا العقل لمساعدتنا على فهم العالم». يضم كتاب «لماذا لم يخبرني أحد بهذا من قبل؟» مجموعة من أفضل النصائح العملية للدكتورة «جولي سميث» أخصائية علم النفس الإكلينيكي ببريطانيا، لمكافحة القلق والاكتئاب. وتقترح من خلاله أن نحدد قيمنا ومن نريد أن نصبحه ثم نحلل أفكارنا وسلوكياتنا لمعرفة ما إذا كنا نسير في الاتجاه الصحيح أم لا. وتتحدث أيضًا عن التعرف على مشاعرنا ... Read more

$24.99 CAD or Free with Kobo Plus

«الأفكار ليست حقائق. إنها اقتراحات يقدمها لنا العقل لمساعدتنا على فهم العالم». يضم كتاب «لماذا لم يخبرني أحد بهذا من قبل؟» مجموعة من أفضل النصائح العملية للدكتورة «جولي سميث» أخصائية علم النفس الإكلينيكي ببريطانيا، لمكافحة القلق والاكتئاب. وتقترح من خلاله أن نحدد قيمنا ومن نريد أن نصبحه ثم نحلل أفكارنا وسلوكياتنا لمعرفة ما إذا كنا نسير في الاتجاه الصحيح أم لا. وتتحدث أيضًا عن التعرف على مشاعرنا
... Read more
Audiobook

Audiobook

The Secure Soul

Finding Inner Strength and Connection When Trust Doesn't Come Easy

by Dr Alison Cook ...

Narrated by Alison Cook ...

Unabridged

6 hours 19 min

USA Today BestsellerRead by the author.Many of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.In The Secure Soul, psychologist and ... Read more

$28.99 CAD

USA Today BestsellerRead by the author.Many of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.In The Secure Soul, psychologist and
... Read more
Audiobook

Audiobook

Gaslighting Trap, The

Understanding and Overcoming Emotional Abuse

by John D. Kody ...

Narrated by Lee Sterry ...

Unabridged

4 hours 27 min

In The Gaslighting Trap: Understanding and Overcoming Emotional Abuse, delve into the insidious world of gaslighting—a form of emotional manipulation—and its profound effects on romantic relationships. This comprehensive guide navigates the complexities of gaslighting, demystifying its nuances, and offering invaluable insights into its presence across various relational landscapes.Key explorations ... Read more

$21.99 CAD or Free with Kobo Plus

In The Gaslighting Trap: Understanding and Overcoming Emotional Abuse, delve into the insidious world of gaslighting—a form of emotional manipulation—and its profound effects on romantic relationships. This comprehensive guide navigates the complexities of gaslighting, demystifying its nuances, and offering invaluable insights into its presence across various relational landscapes.Key explorations
... Read more
Audiobook

Audiobook

Boundaries and Relationships

Knowing, Protecting and Enjoying the Self

by Charles L. Whitfield, MD ...

Narrated by Jonathan Yen ...

Unabridged

7 hours 9 min

More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self ... Read more

$29.99 CAD or Free with Kobo Plus

More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self
... Read more
Audiobook

Audiobook

Gaslighting

Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace

by Janis Bryans Psy.D ...

Narrated by Andrea Webster ...

Unabridged

3 hours 12 min

Do you always feel the need to apologise in your relationship? Does it make you anxious?Are you led to believe that you’re crazy?Do you know someone who has the power to make you feel guilty, trapped and confused?Gaslighting is a form of emotional abuse that occurs in abusive relationships. It’s the act of manipulating a person by forcing them to question their thoughts, memories, and the events ... Read more

$14.99 CAD or Free with Kobo Plus

Do you always feel the need to apologise in your relationship? Does it make you anxious?Are you led to believe that you’re crazy?Do you know someone who has the power to make you feel guilty, trapped and confused?Gaslighting is a form of emotional abuse that occurs in abusive relationships. It’s the act of manipulating a person by forcing them to question their thoughts, memories, and the events
... Read more
Audiobook

Audiobook

Setting Boundaries With Parents: A Compassionate Guide to Saying No, Finding Yourself, and Redefining the Parent–Adult Child Relationship

by Rachel Whitmore ...

Narrated by Rachel Whitmore ...

Unabridged

2 hours 40 min

Break free from family enmeshment and toxic dynamics without destroying relationships you still value. Whether you are dreading an upcoming holiday visit or feeling suffocated by daily guilt trips, this validating mental health guide offers a practical lifeline. Reclaim your peace and step confidently into grounded, independent adulthood.Healing from emotional parentification or relentless ... Read more

$14.99 CAD or Free with Kobo Plus

Break free from family enmeshment and toxic dynamics without destroying relationships you still value. Whether you are dreading an upcoming holiday visit or feeling suffocated by daily guilt trips, this validating mental health guide offers a practical lifeline. Reclaim your peace and step confidently into grounded, independent adulthood.Healing from emotional parentification or relentless
... Read more
Audiobook

Audiobook

Anxiety & Communication in Relationship

How to Overcome Couple Conflicts and Eliminate Anxiety, Insecurity, Jealousy, and Attachment in Love

by Megan Linsey ...

Narrated by Julie Sanders ...

Unabridged

5 hours 54 min

Do you dream of a happy, stable relationship—free from conflicts, jealousy, and anxiety?Are you looking for proven strategies to stop suffering in love and finally enjoy a peaceful life as a couple?Then this audiobook is for you.Anxiety and Communication in Relationships is a step-by-step guide designed to help you identify, understand, and overcome the fears and insecurities that keep you from ... Read more

$12.99 CAD or Free with Kobo Plus

Do you dream of a happy, stable relationship—free from conflicts, jealousy, and anxiety?Are you looking for proven strategies to stop suffering in love and finally enjoy a peaceful life as a couple?Then this audiobook is for you.Anxiety and Communication in Relationships is a step-by-step guide designed to help you identify, understand, and overcome the fears and insecurities that keep you from
... Read more
Audiobook

Audiobook

150+ Questions for Self-Awareness

Get the Clarity You Need to Live Your Best Life...Starting Now!

by Dana Morningstar ...

Narrated by Dana Morningstar ...

Unabridged

45 min

The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity ... Read more

$11.99 CAD or Free with Kobo Plus

The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity
... Read more
Audiobook

Audiobook

Let Go

Stop Pleasing, Start Living: A Memoir for Women Reclaiming Their Worth

by Zenia Phoenix ...

Narrated by Barbara Fernandez ...

Unabridged

4 hours 2 min

A powerful and compassionate guide for women ready to break free from the exhausting cycle of people-pleasing and rediscover their voice, self-worth, and authenticity. Blending psychology, personal stories, and practical exercises, this book offers a transformative journey to reclaim your life, set boundaries, and live boldly on your own terms. ... Read more

$4.99 CAD or Free with Kobo Plus

A powerful and compassionate guide for women ready to break free from the exhausting cycle of people-pleasing and rediscover their voice, self-worth, and authenticity. Blending psychology, personal stories, and practical exercises, this book offers a transformative journey to reclaim your life, set boundaries, and live boldly on your own terms.
... Read more

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Codependency Audiobooks

Show: