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The Longevity Series Serie de Audiolibros

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  • Audiolibro

    Walking for Longevity

    A Simple Guide to Better Endurance, Mobility, Balance, and Healthy Aging

    de Felix Melchizedek ...
    Narrado por Digital Voice Mary G ...
    Series Audiolibro 2 - The Longevity Series

    Completo

    2 hora 53 minutos

    This audiobook is narrated by a digital voice.Walking for LongevityWhat if one of the simplest ways to support a stronger, more active future is already within reach?Walking for Longevity is a practical audiobook for adults who want to make walking a sustainable part of healthy aging. Discover simple strategies for building endurance, improving mobility and balance, supporting everyday strength, ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Strength Training for Longevity

    Build Muscle, Improve Mobility, Support Healthy Aging, and Stay Strong at Any Age

    de Felix Melchizedek ...
    Narrado por Digital Voice Marcus G ...
    Series Audiolibro 1 - The Longevity Series

    Completo

    2 hora 33 minutos

    This audiobook is narrated by a digital voice.Build strength that lasts a lifetime—and discover how staying active today can help you enjoy greater mobility, independence, and vitality for years to come.Strength isn't just about lifting heavier weights. It's about climbing stairs with confidence, carrying groceries with ease, maintaining balance, protecting your joints, and continuing to do the ... Leer más

    $15.99 USD o gratis con Kobo Plus