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Superfood Serie de eBooks

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  • How to Grow & Eat Your Own Superfoods

    de Becky Dickinson ...
    Series series Superfood
    A step-by-step guide to planting your own fruit and vegetable garden—and growing your own healthy and nutritious superfoods.Gardening is where science meets art, where nature meets nurture and where food and health unite.In an age of clean eating and fad diets, the term superfood has become synonymous with inflated prices and overstated claims about the disease-fighting, anti-aging, life-enhancing ... Leer más

    $12.99 USD o gratis con Kobo Plus

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  • Maximizing Your Mini Farm

    Self-Sufficiency on 1/4 Acre

    de Brett L. Markham ...
    Mini farming describes a holistic approach to small-area farming that will show you how to produce 85 percent of an average family’s food on just a quarter acre—and earn $10,000 in cash annually while spending less than half the time that an ordinary job would require. Now expanding exponentially on his bestselling Mini Farming: Self-Sufficiency on 1/4 Acre, Brett Markham gives you tips, tricks, ... Leer más

    $12.99 USD

  • Pure Soapmaking

    How to Create Nourishing, Natural Skin Care Soaps

    de Anne-Marie Faiola ...
    A lush guide to making DIY soaps using all-natural and organic ingredients, with 32 recipes specially formulated for lasting skin benefits.Enjoy the luxury of handcrafted soaps made with nourishing ingredients like coconut butter, almond oil, aloe vera, oatmeal, and green tea—all from your own home. In 32 simple recipes with step-by-step instructions, Anne-Marie Faiola, author of Soap Crafting and ... Leer más

    $11.99 USD

  • The Sourdough School

    The ground-breaking guide to making gut-friendly bread

    de Vanessa Kimbell ...
    'Master the art of sourdough with Vanessa and you will learn how to look after your own gut microbes and health.' - Tim Spector, author of The Diet MythAt her renowned Sourdough School, Vanessa has taught countless students the secrets of this healthy, more easily digestible bread, and now she has compiled her teachings for the home baker. From creating your own starter from scratch, you'll then ... Leer más

    Antes $2.99 USD Ahora $1.99 USD

  • The Food Dehydrating Bible

    Grow it. Dry it. Enjoy it!

    de Brett L. Markham ...
    Bestselling author of the Mini Farm series, self-sufficiency expert Brett Markham turns his attention to the timeless art of food dehydrating.An avid food dryer for years, Brett walks you through the simple steps for dehydrating everything from traditional classics like apples and jerky to more unusual fare. Whether you’re following a raw food lifestyle or looking for new ways to make the most of ... Leer más

    $10.99 USD

  • Eating on the Wild Side

    The Missing Link to Optimum Health

    de Jo Robinson ...
    Uncover the next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost.Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Soap Crafting

    Step-by-Step Techniques for Making 31 Unique Cold-Process Soaps

    de Anne-Marie Faiola ...
    Make your own custom-tailored and perfectly formed cold-process soaps!Learn how to use milk jugs and yogurt containers for molds, and how coffee, avocado, and even beer can add unique dimensions to your creations. This encouraging introduction to the art of soapmaking makes it simple to master the techniques you need to safely and easily produce your own enticingly fragrant soaps. ... Leer más

    $11.99 USD

  • Simply Living Well

    A Guide to Creating a Natural, Low-Waste Home

    de Julia Watkins ...
    Recipes, DIY projects, and inspiration for a beautiful and low-waste life, from the creator of @simply.living.well on InstagramIn this timely and motivational guide, author Julia Watkins shares rituals, recipes, and projects for living simply and sustainably at home. For every area of your household—kitchen, cleaning, wellness, bath, and garden—Julia shows you how to eliminate wasteful packaging, ... Leer más

    $13.99 USD

  • Simple Gardening Guide

    de Robert Donaldson ...
    Gardening can be an easy and fun experience. You do not have to be a genius to grow your own delicious vegetables.The basics of ardening are quite simple. This Simple Gardening Guide will help you to grow and enjoy the delicious flavors of some of the most popular food crops.You do not need acres of land to grow vegetables. Many can be grown in containers place on a sunny windowsill or in the ... Leer más

    Gratis

  • The Natural Soap Chef

    Making Luxurious Delights from Cucumber Melon and Almond Cookie to Chai Tea and Espresso Forte

    de Heidi Corley Barto ...
    Create natural, moisturizing, aromatic soaps at home that are easy to make, inexpensive, and a joy to use.Soap is supposed to cleanse and soothe skin, but what's available in stores often just dries and irritates. With The Natural Soap Chef anyone can quickly learn how to make all-natural soaps that gently wash even the most sensitive skin. Not only are these soaps good for the body, but they also ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Soap Making Like A Pro: The Complete Guide with Recipes on How to Make Colorful & Fragrant Soap at Home for Fun & Profit

    de Vanessa D. Langton ...
    The art of making soap is a complex one. True soap making is part craft and part chemistry. Fortunately, soap making doesn't end up with bars and bars of plain white soap. There are a great many types of soaps to be made of different colors, scents and purposes.Soap is a popular gift to give for birthdays, Christmas, bridal showers and Mother's day. You can also make it year round and sell it at ... Leer más

    $4.97 USD o gratis con Kobo Plus

  • The Organic Cook's Bible

    How to Select and Cook the Best Ingredients on the Market

    de Jeff Cox ...
    The Organic Cook’s Bible is a much-needed resource that demystifies the array of organic ingredients available and details how to choose, store, and prepare them. An indispensible reference for home cooks, gardeners, and chefs, this book is much more than a produce guide; it also covers meat and poultry, diary and eggs, beans and grains, herbs and spices, and more-organized alphabetically within ... Leer más

    $18.99 USD