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Siblings Serie de eBooks

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  • The Sibling Bond

    How Parents Shape the Longest Relationship Their Children Will Ever Have

    de Yahya Kasozi ...
    Series Libro 1 - Siblings
    YOUR CHILDREN WILL SHARE A CHILDHOOD. BUT WHAT WILL THAT CHILDHOOD TEACH THEM ABOUT ONE ANOTHER?I grew up as the eldest of thirteen children. Like most families, ours has had its disagreements, rivalries and difficult moments. Yet through it all, we have continued to find our way back to one another. We love each other, care about one another and remain part of each other's lives.Over time, I ... Leer más

    $5.99 USD

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  • Change Your Thinking [Third Edition]

    de Sarah Edelman ...
    The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • 9 Ways to a Resilient Child

    de Justin Coulson ...
    Resident parenting expert on Channel 9's Parental Guidance Dr Justin Coulson, on raising kids who'll bounce back from adversity and challenging times.'How can I help my child be more resilient?' is a question Dr Justin Coulson often hears from worried mums and dads.9 Ways to a Resilient Child gives parents practical strategies to help their children cope with the challenges that life throws at ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • Flourishing

    How to achieve a deeper sense of well-being and purpose in a crisis

    de Maureen Gaffney ...
    'A realistic approach to positive thinking' Sunday TimesDo you want to be better at pursuing goals, grasping opportunities and facing set-backs?Do you want to FLOURISH?Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so.In Flourishing she shows you how to:A... ... Leer más

    $10.99 USD

  • Difficult People

    de Rebecca Ray ...
    Whether it's a spouse, a sibling, a colleague or a friend, a difficult person can take over our lives and make it hell.In Difficult People, Dr Rebecca Ray shows us how to recognise and understand difficult people and provides us with empowering strategies to help manage them. With her expertise, insight and guidance we can learn to anticipate when another person's behaviour puts our psychological ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Parenting

    de Kathy Walker ...
    Does your child have trouble settling at bedtime? Refuse to sit at the table for meals? Ignore you or argue when you say it's time to turn off the TV?Expert parenting and educational consultant Kathy Walker recognises that being a parent is one of the most rewarding jobs you will ever do but that it isn't always easy. In this book she shows you how to create a calmer, more nurturing home ... Leer más

    $22.99 USD

  • Managing Anger with CBT For Dummies

    de Gill Bloxham ...
    Defuse your anger with CBTCognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anger with CBT will help you to understand your anger, identify solutions to your problems, and maintain your gains and ... Leer más

    $9.00 USD

  • Choose to be Happy

    de Wayne Froggatt ...
    Do you want to choose how you feel?Wayne Froggatt has already taught hundreds of people in New Zealand to do just that. Choose to Be Happy is the result of his experience. In it, he applies his methods to a comprehensive range of common human problems and areas of personal growth, including:. worry . fear . anxiety . guilt . anger . depression . unassertiveness . perfectionism . decision making . ... Leer más

    $11.99 USD

  • Raised by Narcissists

    How to Handle Your Difficult, Toxic and Abusive Parents

    de Dr Sarah Davies ...
    'One of Britain's leading experts on narcissism' The TimesWas your childhood dysfunctional?Was your parent more like a demanding child than a loving caregiver?Perhaps your parent is a narcissist.Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a ... ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Problem Solving Cognitive Behavioural Therapy: Flash

    de Christine Wilding, Aileen Milne ...
    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Problem Solving Cognitive Behavioural Therapy is a short, simple and to-the-point guide to an effective self-help therapy and how to make it work for you. In just 96 pages, the reader will discover how to replace negative thoughts ... Leer más

    $3.99 USD

  • Parenting a Teen or Young Adult with Asperger Syndrome (Autism Spectrum Disorder)

    325 Ideas, Insights, Tips and Strategies

    de Brenda Boyd ...
    325 astute and practical ideas, insights, tips and strategies address the complex issues parents face during this crucial period of transition for their child with Asperger Syndrome (Autism Spectrum Disorder). The practical, bite-size suggestions focus on the vital importance of developing and nurturing an open and healthy relationship with your son or daughter. The easy-to-navigate format will ... Leer más

    $21.99 USD

  • Self Harm: The Essential Guide

    de Greta McGough ...
    Series series Need2Know Books
    Self-harm is a much more common occurrence than we might think. It is not something we may care to think about and it is easy not to spot the signs, even the obvious ones. Yet once the thoughts invade our thinking, they are compelling.It may be you. Or someone you know and love might well be suffering in silence.This book explores the issues in a detailed and practical way, so that both sufferers ... Leer más

    $5.29 USD