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  • Weight Loss: The Essential Guide

    de Sara Kirkham ...
    Series series Need2Know Books
    The biggest question on everyone’s lips is how to lose weight and keep it off. It might sound impossible, but with some determination and expert advice, losing weight really is achievable.Packed with expert information and practical advice, this book will show you how to follow a weight loss plan that is effective and enjoyable, enabling you to go on to eat a healthy diet for lifelong weight ... Leer más

    $5.36 USD

  • Cholesterol: The Essential Guide

    de Sara Kirkham ...
    Series series Need2Know Books
    Cholesterol: The Essential Guide is the ultimate guide to help you manage your cholesterol levels and reduce your risk of cardiovascular disease. Discover what you really need to do to decrease levels of oxidized cholesterol and maintain a healthy cardiovascular system using everyday foods and lifestyle adaptations.Find out how changing your carbohydrate intake may have more impact than adapting ... Leer más

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  • Food for Health: The Essential Guide

    de Sara Kirkham ...
    Series series Need2Know Books
    We constantly hear about superfoods, antioxidants, supplements and the health benefits of different ways of eating, but can a healthy, nutritious diet really help prevent or alleviate disease? And how do you know which foods are the right ones to eat?Food for Health: The Essential Guide is the ultimate nutritional guide to self-sufficient health and wellbeing; it shows you how to look after your ... Leer más

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  • Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

    de Joel Fuhrman ...
    When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this ... Leer más

    $9.99 USD

  • 5LBs in 5 Days

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    de Jason Vale ...
    Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world – has designed a brand new programme to reshape and reinvigorate your body in just 5 days. Lose the weight you’ve always dreamed of without ... Leer más

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  • The End of Diabetes

    The Eat to Live Plan to Prevent and Reverse Diabetes

    Series Libro 3 - Eat for Life
    The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart ... Leer más

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  • 7lbs in 7 Days Super Juice Diet

    de Jason Vale ...
    Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar ... Leer más

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  • The Complete Book Of Food Combining

    A new, easy-to-use guide to the most successful diet ever

    'Explains everything you need to know to help you overcome allergies and digestive problems and lose weight without counting calories' BBC GOOD FOOD MAGAZINEFood combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an ... Leer más

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  • The Zone

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    de Barry Sears ...
    Series Libro 38 - The Zone
    In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve.With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone ... Leer más

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  • The Inflammation Syndrome

    Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

    de Jack Challem ...
    Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disordersInflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • Belly Fat Burn

    The Easy Way to be Belly Fat Free

    Tired of not being able to shift that stubborn belly fat? Well, join the queue.At least there is some good news. You are not alone.So guess what?We have learned the best way of shifting it. And the good news is that you don't have to run for hours on end. ... Leer más

    $1.33 USD o gratis con Kobo Plus

  • The Juice Lady's Guide To Juicing for Health

    Unleashing the Healing Power of Whole Fruits and Vegetables Revised Edition

    de Cherie Calbom ...
    A practical A-to-Z guide to the prevention and treatment of the most common health disorders.Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady?s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to ... Leer más

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