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Mindfulness Plain & Simple

de Oli Doyle ...

Series series Mindfulnes
MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no ... Leer más

$2.99 USD

Disponible también en: Audiolibro

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no
... Leer más

Disponible también en: Audiolibro
Mindful Relationships

Build nurturing, meaningful relationships by living in the present moment

de Oli Doyle ...

Series series Mindfulnes
Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that relationships are fertile ground for growth, learning and development. This simple introduction to mindfulness in relationships gives readers the ... Leer más

$4.99 USD

Disponible también en: Audiolibro

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that relationships are fertile ground for growth, learning and development. This simple introduction to mindfulness in relationships gives readers the
... Leer más

Disponible también en: Audiolibro
Mindfulness for Life

A Six-Week Guide to Inner Peace

de Oli Doyle ...

Series series Mindfulnes
Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE.Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness teacher Oli Doyle shows you how living in the present moment can help in all areas of your life, including work, relationships, family life, ... Leer más

$4.99 USD

Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE.Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness teacher Oli Doyle shows you how living in the present moment can help in all areas of your life, including work, relationships, family life,
... Leer más
Mindful Parenting

Find peace and joy through stress-free, conscious parenting

de Oli Doyle ...

Series series Mindfulnes
Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace ... Leer más

$2.99 USD

Disponible también en: Audiolibro

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace
... Leer más

Disponible también en: Audiolibro

Body Intelligence

Harness Your Body's Energies for Your Best Life

de Joseph Cardillo, PhD ...

*Chosen by Michael Strahan as required reading*From the holistic psychology expert and author of the mind-body-spirit classic Be Like Water, comes “a serious breakthrough in tapping the body-mind connection” (Carl O. Helvie, RN, PhD, host of The Holistic Health Show) with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life.Have you ever told ... Leer más

$12.99 USD

Disponible también en: Audiolibro

*Chosen by Michael Strahan as required reading*From the holistic psychology expert and author of the mind-body-spirit classic Be Like Water, comes “a serious breakthrough in tapping the body-mind connection” (Carl O. Helvie, RN, PhD, host of The Holistic Health Show) with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life.Have you ever told
... Leer más

Disponible también en: Audiolibro
Living Mindfully

At Home, at Work, and in the World

de Deborah Schoeberlein David ...

Learn to live a life that's good--for yourself and for the world.Like a wise friend or kind teacher, Deborah Schoeberlein David--educator, meditator, and mother--walks you through a complete, easy-to-follow curriculum of mindfulness practice.Beginning with the very basics of noticing your breath, David shows how simple mindfulness practices can be utterly transforming. Each practice builds on the ... Leer más

$11.99 USD

Learn to live a life that's good--for yourself and for the world.Like a wise friend or kind teacher, Deborah Schoeberlein David--educator, meditator, and mother--walks you through a complete, easy-to-follow curriculum of mindfulness practice.Beginning with the very basics of noticing your breath, David shows how simple mindfulness practices can be utterly transforming. Each practice builds on the
... Leer más
Healthy Brain, Happy Life

A Personal Program to to Activate Your Brain and Do Everything Better

de Wendy Suzuki, Billie Fitzpatrick ...

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide to improving your brain health—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive ... Leer más

$12.99 USD

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide to improving your brain health—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive
... Leer más
10% Human

How Your Body's Microbes Hold the Key to Health and Happiness

de Alanna Collen ...

An evolutionary biologist and science writer explores the widely-ignored role our gut microbes play in our health and well-being.You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will ... Leer más

$14.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

An evolutionary biologist and science writer explores the widely-ignored role our gut microbes play in our health and well-being.You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will
... Leer más

Disponible también en: Audiolibro
Mindfulness at Work

How to Avoid Stress, Achieve More, and Enjoy Life!

de Stephen McKenzie ...

Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important—being fully alive and fully alive ... Leer más

$12.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important—being fully alive and fully alive
... Leer más

Disponible también en: Audiolibro
Practicing the Power of Now

Essential Teachings, Meditations, and Exercises from the Power of Now

de Eckart Tolle ...

New York Times bestselling author Eckhart Tolle — A key to happiness is living in the nowPractice The Power of Now: If you, like many others, have benefited from the transformative experience of reading The Power of Now, you will want to own and read Practicing the Power of Now.Eckhart Tolle: Eckhart Tolle, a spiritual teacher and author who was born in Germany and educated at the Unive... ... Leer más

$10.99 USD

New York Times bestselling author Eckhart Tolle — A key to happiness is living in the nowPractice The Power of Now: If you, like many others, have benefited from the transformative experience of reading The Power of Now, you will want to own and read Practicing the Power of Now.Eckhart Tolle: Eckhart Tolle, a spiritual teacher and author who was born in Germany and educated at the Unive...
... Leer más
Breaking the Habit of Being Yourself

How to Lose Your Mind and Create a New One

de Dr Joe Dispenza ...

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science ... Leer más

$10.99 USD

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science
... Leer más
The First Fleet

de Rob Mundle ...

A biography of unprecedented expedition under sailThe role of the sailor through history should never be underestimated. Over centuries battles were won and new lands discovered and settled by their skills and nerve. Rob Mundle is back on the ocean to tell one of the great stories of an expedition under sail: the extraordinary eight-month, 17-000-nautical mile voyage of the First Fleet. With ... Leer más

Antes $9.99 USD Ahora $7.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

A biography of unprecedented expedition under sailThe role of the sailor through history should never be underestimated. Over centuries battles were won and new lands discovered and settled by their skills and nerve. Rob Mundle is back on the ocean to tell one of the great stories of an expedition under sail: the extraordinary eight-month, 17-000-nautical mile voyage of the First Fleet. With
... Leer más

Disponible también en: Audiolibro

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Mindfulnes Serie de eBooks

Mindfulness Plain & Simple

Mindful Relationships

Mindfulness for Life

Mindful Parenting

La gente que leyó estos también disfrutó

Body Intelligence

Living Mindfully

Healthy Brain, Happy Life

10% Human

Mindfulness at Work

Practicing the Power of Now

Breaking the Habit of Being Yourself

The First Fleet

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