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DK Essential Managers Serie de eBooks

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  • DK Essential Managers: Reducing Stress

    de Tim Hindle ...
    Series series DK Essential Managers
    Learn all you need to know about coping with stress in the workplace, from identifying the causes and symptoms of stress to monitoring your response to pressure and implementing coping strategies. Reducing Stress shows how to reorganize your work practices and think positively. It also provides practical techniques to use when dealing with potential problem areas. Power tips help you to handle ... Leer más

    $4.99 USD

  • DK Essential Managers: Manage Your Time

    de Tim Hindle ...
    Series series DK Essential Managers
    The most finite resource any manager has is time. This handbook teaches readers how to save and preserve their time by first understanding its limitations, and then showing them how to guard it. Practical guidance includes ways of limiting interaction with subordinates (e.g. "Don't sit down if you are followed into your office" and "Place your chair out of view if your door is open"), the benefits ... Leer más

    $4.99 USD

  • DK Essential Managers: Interviewing Skills

    de Tim Hindle ...
    Series series DK Essential Managers
    Learn all you need to know about interviewing for recruitment, from preparing suitable questions and structuring an interview, to analyzing information and reaching a decision. Interviewing Skills shows how to choose a new person to fill a post or interview colleagues for a promotion, and it also provides practical techniques to use when interviewing. Power tips help you handle real-life ... Leer más

    $4.99 USD

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  • Self-Reg

    How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

    de Dr. Stuart Shanker ...
    There’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there’s a way forward: self-regulation. Overturning decades of conventional wisdom, this radical new technique allows children and the adults who care for them to regain their composure and peace of mind.Self ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • QBQ! The Question Behind the Question

    Practicing Personal Accountability at Work and in Life

    de John G. Miller ...
    The lack of personal accountability is a problem that has resulted in an epidemic of blame, victim thinking, complaining, and procrastination. No organization—or individual—can successfully compete in the marketplace, achieve goals and objectives, provide outstanding service, engage in exceptional teamwork, or develop people without personal accountability.John G. Miller believes that the troubles ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Don't Sweat the Small Stuff for Men

    Simple Ways to Minimize Stress in a Competitive World

    de Richard Carlson ...
    Part of Richard Carlson's #1 bestselling series, this illuminating guide reveals the crucial tools men can use to relieve stress and take back control of their lives.Don't Sweat the Small Stuff for Men offers strategies for gaining more peace and joy, as well as techniques for channeling one's efforts to reap the greatest rewards, including:Find time to blow off steamHave conflict without it ... Leer más

    $11.99 USD

  • The Emotional Energy Factor

    The Secrets High-Energy People Use to Beat Emotional Fatigue

    de Mira Kirshenbaum ...
    Do you wish you had more energy?Do you often feel drained, even after a good night’s sleep?Are there days when you can’t get going...when you just feel blah?If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling ... Leer más

    Antes $6.99 USD Ahora $5.99 USD

  • Change Your Life With Emotional Intelligence

    A psychological workbook to boost emotional awareness and transform relationships

    de Christine Wilding ...
    Change Your Life with Emotional Intelligence takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The ... Leer más

    $10.99 USD

  • Women and Stress

    Practical Ways to Manage Tension

    de Jean Lush, Pam Vredevelt ...
    This popular book shows readers how to deal with stress that is unique to women in healthy, productive ways. It examines troublesome emotions and shows how to manage tension with practical, tried-and-true methods gained from research, personal experience, and enlightening case studies. ... Leer más

    $5.39 USD

  • Outsmarting Overeating

    Boost Your Life Skills, End Your Food Problems

    de Karen R. Koenig ...
    Use Life Skills, Not Willpower, to Stop OvereatingThe reason you turn to food when you’re stressed or distressed is that you don’t have better ways of managing life’s ups and downs. According to Karen R. Koenig, an expert on the psychology of eating, you can transform your eating habits — and your life — by developing effective life skills. When you have enhanced skills, you won’t need to turn to ... Leer más

    $10.99 USD

  • Breaking Mad

    The Insider's Guide to Conquering Anxiety

    de Anna Williamson, Dr Reetta Newell ...
    THE AMAZON NO.1 BESTSELLER'A great help to many readers' - Paul Farmer CBE, Chief Executive of Mind------Welcome to the therapist in your pocket – full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks.Drawing on her own personal experiences with anxiety, therapist Anna Williamson offers easy to foll... ... Leer más

    $8.69 USD

  • Stress-Proof

    The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

    de Mithu Storoni ...
    Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is ... Leer más

    $7.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro