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Libros narrados por Anna Cabeca

1 - 12 de 12 resultados
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  • The Hormone Fix

    Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

    de Anna Cabeca DO, OBGYN, ...
    NATIONAL BESTSELLER • “Hormone balance is within reach, and this is the definitive guide to reaching that goal.”—David Perlmutter, MD, author of Grain BrainA revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediatelyAs women approach menopause ... Leer más

    $11.99 USD

  • MenuPause

    Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

    de Anna Cabeca DO, OBGYN, ...
    More than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16“Dr. Cabeca shows us how to take charge of our health in midlife, using the power of food to start feeling better—and find optimal weight, improved mood and more energy along the way!”—Izabella Wentz, PharmD, New York Times ... Leer más

    Antes $14.99 USD Ahora $9.99 USD

  • Keto-Green 16

    The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance

    de Anna Cabeca DO, OBGYN, ...
    **An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix.“A powerful program that paves the way for lasting health, longevity, and disease resistance.”—David Perlmutter, MD, New York Times bestselling author of Grain Brain**Are you having a hard ... Leer más

    Antes $12.99 USD Ahora $4.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    The Hormone Fix

    Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

    de Anna Cabeca, DO, OBGYN, FACOG ...
    Narrado por Anna Cabeca ...

    Completo

    6 hora 42 minutos

    As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us ... Leer más

    $19.99 USD

  • S.O.S. Ménopause

    de Anna Cabeca, Magali Walkowicz ...
    Traducido por Christelle Souriau ...
    Préparez-vous à vivre des années fantastiques !Le Dr Anna Cabeca est pionnière dans la promotion de la santé des femmes ménopausées. Elle a mis au point un programme global qui aide à soulager les bouffées de chaleur et les sueurs nocturnes, retrouver le sommeil et l'énergie, et donner un nouvel élan à sa vie.Ce programme basé sur la science repose sur une stratégie nutritionnelle innovante. Il ... Leer más

    $15.99 USD

  • Audiolibro

    Keto-Green 16

    The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance

    de Anna Cabeca DO, OBGYN, ...
    Narrado por Anna Cabeca DO, OBGYN, ...

    Completo

    7 hora 7 minutos

    An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix.There is no question that going keto really works. This strict high-fat/low-carb diet denies the body glucose as a main source of energy and instead promotes the production and use of ketone ... Leer más

    $17.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • Audiolibro

    Greenlights

    de Matthew McConaughey ...
    Narrado por Matthew McConaughey ...

    Completo

    6 hora 51 minutos

    #1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA ... Leer más

    $20.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    de James Clear ...
    Narrado por James Clear ...

    Completo

    5 hora 35 minutos

    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Leer más

    $20.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Ces glucides qui menacent notre cerveau

    de Dr David Perlmutter ...
    Le best-seller phénomène qui a bouleversé les habitudes alimentaires de centaines de milliers de personnes !Oui le gluten et les sucres, liés à de nombreuses pathologies, sont aussi un danger pour notre cerveau.Comment faire pour le protéger et pour favoriser le développement de nouveau neurones, quel que soit son âge ? L'ouvrage du Dr Permutter propose :• Une synthèse des études scientifiques• L ... Leer más

    $5.99 USD

  • Untamed: Reese's Book Club

    de Glennon Doyle ...
    **#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ ... Leer más

    $14.99 USD

  • The Reading List

    A Novel

    de Sara Nisha Adams ...
    NOW A LILLY'S LIBRARY PICK!"The most heartfelt read...a surprising delight of a novel."—ShondalandAn unforgettable and heartwarming debut novel of intergenerational friendship, about how a chance encounter with a list of library books helps forge a connection between two very different people in a London suburb.Widower Mukesh lives a quiet life in Wembley, in West London after losing his beloved ... Leer más

    Antes $12.49 USD Ahora $10.49 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Lost Bookshop

    de Evie Woods ...
    Pre-order the stunning Deluxe edition of The Lost Bookshop now, out in October 2026!‘The thing about books,’ she said ‘is that they help you to imagine a life bigger and better than you could ever dream of.’The Echo of Old Books meets The Lost Apothecary in this evocative and charming novel full of mystery and secrets.–On a quiet street in Dublin, a lost bookshop is waiting to be found…For ... ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro