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eBooks de Zen

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  • The Art of Simple Living

    100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy

    Traducido por Allison Markin Powell ...
    **"Does for mental clutter what Marie Kondo has done for household clutter." —Publishers WeeklyRelax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let Things Go.**In clear, practical, easily adopted lessons—one a day for 100 days—renowned Buddhist monk Shunmyo ... Leer más

    $11.99 USD

  • Becoming Yourself

    Teachings on the Zen Way of Life

    **From the beloved author of Zen Mind, Beginner’s Mind comes a new book of teachings on the essence of Zen practice"I felt a burden being lifted from my shoulders just by reading this remarkable book." —Oliver Burkeman**“Our way of sitting is for you to become yourself.”In this long-awaited book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares ... Leer más

    Antes $14.99 USD Ahora $8.99 USD

  • Zen Mind, Beginner's Mind

    50th Anniversary Edition

    Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small ... Leer más

    $13.99 USD

  • The Ten Zen Precepts

    Zen Buddhism is best known for its cultivation of spiritual insight, rigorous practice of sitting meditation and mindful simplicity in every-day life. What is less known about Zen is its ethical foundation, its roots deep in the Buddha's teachings of non-harm and generosity of spirit.These teachings are the ten precepts. They are not commandments, or moral absolutes, but guidelines on how to ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Spark Joy

    An Illustrated Master Class on the Art of Organizing and Tidying Up

    de Marie Kondo ...
    Series series The Life Changing Magic of Tidying Up
    NEW YORK TIMES BESTSELLER • The star of the hit Netflix series Tidying Up with Marie Kondo and author of The Life-Changing Magic of Tidying Up helps you visualize your ideal lifestyle.Japanese decluttering guru Marie Kondo has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to usingher acclaimed KonMari Method to create a joy-filled home that works the way ... Leer más

    $9.99 USD

  • What Is Zen?

    Plain Talk for a Beginner's Mind

    An thorough introduction to Zen Buddhist practice—in a reader-friendly question-and-answer format—by two highly regarded teacher-writersThis unique introduction to Zen teaching and practice is structured as a Q&A, making it a most useful reference for new and seasoned practitioners to look things up. The questioner (Susan Moon) and the answerer (Norman Fischer) are Buddhist teachers and old ... Leer más

    $13.99 USD

  • The Life-Changing Magic of Tidying Up

    The Japanese Art of Decluttering and Organizing

    de Marie Kondo ...
    Series series The Life Changing Magic of Tidying Up
    #1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... Leer más

    Antes $9.99 USD Ahora $7.99 USD

  • The Zen of You and Me

    A Guide to Getting Along with Just About Anyone

    This approachable guide conflict resolution offers practical advice on how to manage difficult conversations and foster healthier relationships—the Zen wayThe people who get under your skin the most can in fact be your greatest teachers. It’s not a matter of overlooking differences, as is often taught, but of regarding those difficult aspects of the relationship with curiosity and compassion—for ... Leer más

    $10.99 USD

  • The Life-Giving Sword

    Secret Teachings from the House of the Shogun

    Traducido por William Scott Wilson ...
    A real-life samurai’s Zen teachings on sword training as a spiritually transformative practice—essential reading for aspiring martial artists and strategic thinkers alikeThe legendary seventeenth-century swordsman Yagyu Munenori was the sword instructor and military and political adviser to two shoguns—and a great rival to Miyamoto Musashi. Despite his martial ability and his political power, ... Leer más

    $13.99 USD

  • How to Let Things Go

    99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters

    Traducido por Allison Markin Powell ...
    **“You might have encountered the ‘let them’ theory, inspired by the book of the same name by motivational speaker Mel Robbins. . . . Another book with a similar message [is] How to Let Things Go. . . . Perfectly designed for modern readers . . . it provides a deeply practical approach to life.” —Buddhistdoor GlobalFeeling overwhelmed? Step away from life's demands and free yourself up for what ... Leer más

    $4.99 USD

  • Only Don't Know

    Selected Teaching Letters of Zen Master Seung Sahn

    Here is the inimitable Zen Master Seung Sahn up close and personal—in selections from the correspondence that was one of his primary modes of teaching. Seung Sahn received hundreds of letters per month, each of which he answered personally, and some of the best of which are included here. His frank and funny style, familiar to readers of Dropping Ashes on the Buddha, is seen here in a most ... Leer más

    $20.99 USD

  • No Mud, No Lotus

    The Art of Transforming Suffering

    FROM THE FATHER OF MINDFULNESS: Thich Nhat Hanh offers mindfulness practices and inspiration for acknowledging and transforming suffering—instead of running away from it.Includes guidance on using mindful breathing and deep concentration to find true joy!Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to ... Leer más

    $11.99 USD

  • Zen Heart

    Simple Advice for Living with Mindfulness and Compassion

    de Ezra Bayda ...
    There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path ... Leer más

    $15.99 USD

  • Inside the Grass Hut

    Living Shitou's Classic Zen Poem

    de Ben Connelly ...
    Enter the mind and practice of Zen: apply the insights of one of Zen's classic poems to your life--here and now.Destined to become a trusted, dog-eared companion.Shitou Xiqian’s “Song of the Grass Roof Hermitage” is a remarkably accessible work of profound depth; in thirty-two lines Shitou expresses the breadth of the entire Buddhist tradition with simple, vivid imagery. Ben Connelly’s Inside the ... Leer más

    $20.99 USD

  • The Little Book of Zen

    A Beginner's Guide to the Art of Zen

    de Astrid Carvel ...
    How can we be happy?How should we treat others?How should we spend our time?Discover the path to peaceful living with this beginner's guide to the ancient practice of ZenZen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can ... Leer más

    $3.99 USD

  • Zen and the Art of Saving the Planet

    NATIONAL BESTSELLERA vital approach to combating climate change and creating a better world for us and our future generations—from beloved Buddhist and environmental activist Thich Nhat HanhWe face a potent intersection of crises: ecological destruction, global warming, inflation, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. As shown time and time again, ... Leer más

    $7.99 USD

  • Enjoying the Ultimate

    Commentary on the Nirvana Chapter of the Chinese Dharmapada

    Traducido por Sister Annabel Laity ...
    For Buddhists seeking perfection, the Sanskrit word “nirvana” is held as the unreachable goal. But in this definitive, direct translation of the Chinese Dharmapada by Zen Master Thich Nhat Hanh, nirvana is not what you think it is.“Nirvana is our daily business,” Thich Nhat Hanh says. Based on talks given in his home monastery of Plum Village in France at the peak of his long teaching career, The ... Leer más

    $12.99 USD

  • Cloud-hidden, Whereabouts Unknown

    A Mountain Journal

    de Alan Watts ...
    Over the course of nineteen essays, Alan Watts ("a spiritual polymatch, the first and possibly greatest" —Deepak Chopra) ruminates on the philosophy of nature, ecology, aesthetics, religion, and metaphysics.Assembled in the form of a “mountain journal,” written during a retreat in the foothills of Mount Tamalpais, CA, Cloud-Hidden, Whereabouts Unknown is Watts’s meditation on the art of feeling ... Leer más

    $7.99 USD

  • Peace Is Every Breath

    A Practice for Our Busy Lives

    “Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times“Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr., nominating Thich Nhat Hanh for the Nobel Peace Prize in 1967.In this much-anticipated follow-up to his bestselling ... Leer más

    $6.99 USD

  • Living Zen, Loving God

    The release of Ruben Habito's new book, Living Zen, Loving God has coincided with a rave review from Publishers Weekly magazine:"Habito may not seem himself as a revolutionary, but his humble life calling - to illuminate the commonalities between Zen Buddhism and Christianity - seems a profound gift. Habito excels in illuminating the connective spiritual tissue between the two religions, while ... Leer más

    $10.99 USD

  • Fear

    Essential Wisdom for Getting Through the Storm

    “Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... Leer más

    $11.99 USD

  • Fragrant Palm Leaves

    Journals 1962-1966

    Series series Thich Nhat Hanh Classics
    **Thich Nhat Hanh at his most personal and endearing—“a rare record of his unselfing, which made him himself: the monk who brought mindfulness to the world” (The Marginalian).Read the journals of Thich Nhat Hanh as he reflects on being young man in the United States and Vietnam, just as his home country plunged into war.**“It isn't likely that this collection of journal entries, which I'm calling ... Leer más

    $10.99 USD

  • Beginner's Guide to Japanese Haiku

    Major Works by Japan's Best-Loved Poets - From Basho and Issa to Ryokan and Santoka, with Works by Six Women Poets (Free Online Audio)

    An old pond;a frog jumps in:the sound of water— BashoThis comprehensive introduction to Japan's best-loved haiku poets is the perfect book for anyone wanting to learn about haiku. Compiled and with commentary by renowned author and translator William Scott Wilson, the book features 26 poets and 550 haiku, exquisitely translated. Wilson takes the reader on a fascinating journey through the works of ... Leer más

    $13.99 USD

  • Being Peace

    THE BELOVED SPIRITUAL CLASSIC: A timeless introduction to Thich Nhat Hanh’s most important teachings, revealing the connection between peace in oneself and peace in the world.Now updated with a foreword from Dr. Jane Goodall!One of Thich Nhat Hanh’s first books published in the United States, Being Peace was intended for peace activists and as a commentary on the peace movement of the time. Now ... Leer más

    $12.99 USD