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eBooks de Autoayuda

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  • How to ADHD

    An Insider's Guide to Working with Your Brain (Not Against It)

    NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s ... Leer más

    $13.99 USD

  • The Power of Positive Thinking

    10 Traits for Maximum Results

    An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale’s powerful message of faith and inspiration.In this phenomenal bestseller, “written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life,” Dr. ... Leer más

    Antes $14.99 USD Ahora $1.99 USD

  • Find Your People

    Building Deep Community in a Lonely World

    de Jennie Allen ...
    NEW YORK TIMES BESTSELLER • WINNER OF THE ECPA BOOK OF THE YEAR AWARD • The author of Get Out of Your Head offers practical solutions for creating true community, the kind that’s crucial to our mental and spiritual health.“My dear friend Jennie Allen shows us how to make true emotional connections with the right people so that our authentic relationships can be healthy for all.”—Lysa TerKeurst, ... Leer más

    $8.99 USD

  • The Four Agreements

    A Practical Guide to Personal Freedom

    Series series A Toltec Wisdom Book
    The incredible New York Times and international bestselling guide to true happiness.“This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah WinfreyIn The Four Agreements, a perennial bestseller published in dozens of languages worldwide, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy ... Leer más

    $13.99 USD

  • Think, Act, and Feel Better with CBT

    Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs

    Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreCognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it’s also popular for coping with daily-life issues, like procrastination and insomnia, because its ... Leer más

    $13.99 USD

  • Memento Mori

    The Art of Contemplating Death to Live a Better Life

    A transformative guide to embrace your own mortality and live a more fulfilling lifeTalking about death has been deemed morbid, taboo, or even pathological. But in order to fully embrace life, scientists, psychologists, and spiritual leaders all agree—contemplating death is the key to living a life with meaning.This life-changing book will give you a 12 week program to befriend death in your own ... Leer más

    $4.99 USD

  • Smart Brevity

    The Power of Saying More with Less (Revised and Updated)

    Brevity is confidence. Length is fear.This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. In this revised and updated edition, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart ... Leer más

    Antes $13.99 USD Ahora $1.99 USD

  • The Art of Fighting

    The Transformative Power of Conflict

    de Priya Parker ...
    **FEATURED AT NBC’S TODAY SHOW, NEW YORK TIMES MAGAZINE, THE WALL STREET JOURNAL, AND MANY MORE“This is not just a book about having better arguments, it's a manual for building stronger relationships.”—Adam Grant“A paradigm-shifting examination of how we can get along better by understanding the role of conflict in our lives more deeply.” —Jefferson Fisher“Priya Parker offers a generous, ... Leer más

    $15.99 USD

  • A Handbook for New Stoics: How to Thrive in a World Out of Your Control

    52 Week-by-Week Lessons

    A pragmatic philosophy more popular than ever—here are 52 ancient lessons to help you overcome adversity and find tranquility in the modern worldStress often comes from situations that are beyond our control—such as preparing for a meeting, waiting for test results, or arguing with a loved one. But we can control our response to these everyday tensions—through the wisdom and practice of Stoicism ... Leer más

    Antes $12.99 USD Ahora $1.99 USD o gratis con Kobo Plus

  • The Memory Bible

    An Innovative Strategy for Keeping Your Brain Young

    Clear, concise, prescriptive steps for improving memory loss and keeping the brain young—from one of the world's top memory experts.Everybody forgets things sometimes—from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and ... Leer más

    Antes $11.99 USD Ahora $1.99 USD

  • All About Love

    New Visions

    de bell hooks ...
    Series Libro 1 - Love Song to the Nation
    A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and ... Leer más

    $14.99 USD

  • What Grows in Weary Lands

    On Christian Resilience

    How do we cultivate faith that endures? From award-winning author and former New York Times writer Tish Harrison Warren comes a fresh vision for navigating burnout and weariness through ancient Christian practices—guiding us toward lives of resilience, renewal, and flourishing.“Warren is one of our best living spiritual writers. . . . It would be impossible to overstate how warmly I recommend this ... Leer más

    Antes $13.99 USD Ahora $2.99 USD

  • The Book

    On the Taboo Against Knowing Who You Are

    de Alan Watts ...
    A revelatory primer on what it means to be human and a mind-opening manual of initiation into the central mystery of existence, by “perhaps the foremost interpreter of Eastern disciplines for the contemporary West" (Los Angeles Times).At the root of human conflict is our fundamental misunderstanding of who we are. The illusion that we are isolated beings, unconnected to the rest of the universe, ... Leer más

    $7.99 USD

  • I Disagree

    Winning Arguments Without Losing Friends

    **The outspoken liberal voice on the Fox News show The Five shows us how to stay true to our values, find common ground, and communicate with confidence when engaging across political and social divides.“A helpful guide to engaging with those who think differently from you—and doing it in a thoughtful and civil way.”—Katie Couric**Imagine you’re sitting down to Thanksgiving dinner, knowing it’s ... Leer más

    $13.99 USD

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  • The Red Queen

    Sex and the Evolution of Human Nature

    de Matt Ridley ...
    “A terrific book, witty and lucid, and brimming with provocative conjectures.” (Wall Street Journal) from the author of the acclaimed New York Times bestseller GenomeBrilliantly written, The Red Queen compels us to rethink everything from the persistence of sexism to the endurance of romantic love.Referring to Lewis Carroll's Red Queen from Through the Looking-Glass, a character who has ... ... Leer más

    Antes $7.99 USD Ahora $1.99 USD

  • The Art of Simple Living

    100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy

    Traducido por Allison Markin Powell ...
    **"Does for mental clutter what Marie Kondo has done for household clutter." —Publishers WeeklyRelax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let Things Go.**In clear, practical, easily adopted lessons—one a day for 100 days—renowned Buddhist monk Shunmyo ... Leer más

    $11.99 USD

  • The Anatomy of Anxiety

    Understanding and Overcoming the Body's Fear Response

    de Ellen Vora MD ...
    From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology ... Leer más

    $2.99 USD

  • Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    de James Clear ...
    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Leer más

    $12.99 USD

  • Leaving Church

    A Memoir of Faith

    “This beautiful book is rich with wit and humanness and honesty and loving detail….I cannot overstate how liberating and transforming I have found Leaving Church to be.” —Frederick Buechner, author of Beyond Words“This is an astonishing book. . . . Taylor is a better writer than LaMott and a better theologian than Norris. In a word, she is the best there is.” —Living ChurchBarbara Brown Taylor, ... Leer más

    Antes $6.99 USD Ahora $0.99 USD

  • Shift

    Managing Your Emotions--So They Don't Manage You

    de Ethan Kross ...
    **“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant ... Leer más

    $11.99 USD

  • Meditations

    The Annotated Edition

    **For both new and longtime readers, Robin Waterfield’s definitive translation and rich annotations offer everything they need to understand one of the most powerful works of practical philosophy ever written.“A treat (and an eye-opening experience) … If you haven’t read Marcus Aurelius or if you have…you should read this book and then read it again.”―Ryan Holiday, bestselling author of The Daily ... Leer más

    Antes $13.99 USD Ahora $1.99 USD

  • Altruism

    The Power of Compassion to Change Yourself and the World

    The author of the international bestseller Happiness makes a passionate case for altruism -- and why we need it now more than ever.In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations, but is an enduring state of soul rooted in mindfulness and compassion for others. Now he turns his lens from the personal to the global, with a rousing ... Leer más

    $1.99 USD

  • Adult Children of Emotionally Immature Parents

    How to Heal from Distant, Rejecting, or Self-Involved Parents

    A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Leer más

    $11.99 USD

  • How to Win Friends and Influence People

    de Dale Carnegie ...
    The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding ... Leer más

    $1.99 USD o gratis con Kobo Plus