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Audiolibro

Trapped in the Mirror

Adult Children of Narcissists in their Struggle for Self

de Elan Golomb ...

Narrado por Angela Brazil ...

Completo

11 hora 1 minutos

The difficulties experienced by adult children of narcissists can manifest themselves in many ways: for example, physical self-loathing that takes the form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These ... Leer más

$15.99 USD

The difficulties experienced by adult children of narcissists can manifest themselves in many ways: for example, physical self-loathing that takes the form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These
... Leer más
Audiolibro

Working with Emotional Intelligence

de Prof. Daniel Goleman, Ph.D. ...

Narrado por Aaron Meza ...

Series series Leading with Emotional Intelligence
Completo

13 hora 3 minutos

In his phenomenal bestseller, Emotional Intelligence, Daniel Goleman mapped the territory where IQ meets EQ, where we apply what we know to how we live.Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions ... Leer más

$28.99 USD

In his phenomenal bestseller, Emotional Intelligence, Daniel Goleman mapped the territory where IQ meets EQ, where we apply what we know to how we live.Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions
... Leer más
Audiolibro

How to Talk So Kids Will Listen & Listen So Kids Will Talk

de Adele Faber, Elaine Mazlish ...

Narrado por Susan Bennett ...

Completo

8 hora 24 minutos

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York TimesFrom #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child.This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and ... Leer más

$24.99 USD

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York TimesFrom #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child.This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and
... Leer más
Audiolibro

How to Be a Calm Parent

Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

de Sarah Ockwell-Smith ...

Narrado por Sarah Ockwell-Smith ...

Completo

6 hora 26 minutos

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Leer más

$24.99 USD

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many
... Leer más
Audiolibro

How to Stop Negative Thinking

The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk

de Chase Hill ...

Narrado por Dave Thackara ...

Completo

3 hora 33 minutos

There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life.Negative thinking happens automatically – it’s not your ... Leer más

$14.99 USD o gratis con Kobo Plus

There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life.Negative thinking happens automatically – it’s not your
... Leer más
Audiolibro

How to Talk So Little Kids Will Listen

A Survival Guide to Life with Children Ages 2-7

de Joanna Faber, Julie King ...

Narrado por Heather Alicia Simms, Michele Pawk, Candace Thaxton, January LaVoy, Rebekkah Ross, Gibson Frazier, Molly Pope ...

Completo

10 hora 8 minutos

**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk ... Leer más

$25.99 USD

**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk
... Leer más
Audiolibro

Born to Flourish

New Science Reveals the Four Practices of Thriving

de Richard J. Davidson, PhD, Cortland Dahl, PhD ...

Narrado por Richard J. Davidson, PhD, Cortland Dahl, PhD ...

Completo

8 hora 39 minutos

**How can we live happy, fulfilling lives in the face of today’s challenges?**This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results.In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned ... Leer más

$24.99 USD

**How can we live happy, fulfilling lives in the face of today’s challenges?**This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results.In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned
... Leer más
Audiolibro

The Social Anxiety Cure. Defeat shyness &Anxiety forever,Discover how to reduce stress and prevent depression in just 7 days,even if you are extremely shy and introverted

de Frank Steven ...

Narrado por Stanley Woods, Byron Armstrong ...

Completo

3 hora 4 minutos

Are you extremely awkward in social situations? Do you often feel nervous and afraid to speak to people you don’t know? Then you need to keep reading...According to the Anxiety and Depression Association of America, the number of people who suffer from social anxiety is an estimated fifteen million. Due to increased isolation, this number is expected to rise. Shockingly, most people with this ... Leer más

$11.99 USD o gratis con Kobo Plus

Are you extremely awkward in social situations? Do you often feel nervous and afraid to speak to people you don’t know? Then you need to keep reading...According to the Anxiety and Depression Association of America, the number of people who suffer from social anxiety is an estimated fifteen million. Due to increased isolation, this number is expected to rise. Shockingly, most people with this
... Leer más
Audiolibro

Defeating SAD (Seasonal Affective Disorder)

A Guide to Health and Happiness Through All Seasons

de Norman E. Rosenthal, M.D. ...

Narrado por Norman E. Rosenthal, M.D. ...

Completo

5 hora 51 minutos

Dr. Norman Rosenthal, is the author of the bestselling Poetry Rx released last year to rave reviews including:NY Times The Well Book List of 8 Favorite Books in 2021 for Healthy LivingAnd The subject of a NY Times op ed by Jane BrodyNow in his landmark new audiobook, Defeating SAD, Rosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers ... Leer más

$24.99 USD o gratis con Kobo Plus

Dr. Norman Rosenthal, is the author of the bestselling Poetry Rx released last year to rave reviews including:NY Times The Well Book List of 8 Favorite Books in 2021 for Healthy LivingAnd The subject of a NY Times op ed by Jane BrodyNow in his landmark new audiobook, Defeating SAD, Rosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers
... Leer más
Audiolibro

What Matters Most

Living a More Considered Life

de James Hollis, Ph.D. ...

Narrado por Jim Bond ...

Completo

7 hora 40 minutos

The celebrated author ofFinding Meaning in the Second Half of Lifedelivers a unique look at happiness, sharing a Jungian approach to finding a fearless, authentic path.Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions, we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique ... Leer más

$35.99 USD

The celebrated author ofFinding Meaning in the Second Half of Lifedelivers a unique look at happiness, sharing a Jungian approach to finding a fearless, authentic path.Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions, we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique
... Leer más
Audiolibro

Adult Daughters of Narcissistic Mothers

Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve

de Stephanie M. Kriesberg, PsyD ...

Narrado por Linda Jones ...

Completo

5 hora 48 minutos

Did you grow up with a mother who was controlling or manipulative? Was she emotionally or psychologically abusive toward you? Did she make you feel ashamed, rejected, or "crazy?" Was it all about her, all of the time? When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal ... Leer más

$19.99 USD

Did you grow up with a mother who was controlling or manipulative? Was she emotionally or psychologically abusive toward you? Did she make you feel ashamed, rejected, or "crazy?" Was it all about her, all of the time? When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal
... Leer más
Audiolibro

Heal Your Hurting Mind

Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About

de Craig Groeschel ...

Narrado por Craig Groeschel, Dr. Wayne Chappelle ...

Completo

7 hora 24 minutos

Read by the authors.Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and... ... Leer más

$23.99 USD

Read by the authors.Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and...
... Leer más
Audiolibro

Solve for Happy

Engineer Your Path to Joy

de Mo Gawdat ...

Narrado por Mo Gawdat ...

Completo

11 hora 12 minutos

In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy with a practical happiness formula rooted in logic and personal growth.In 2001, Mo Gawdat ... Leer más

$26.99 USD

In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy with a practical happiness formula rooted in logic and personal growth.In 2001, Mo Gawdat
... Leer más
Audiolibro

HIDDEN LIFE CODE, THE

How to Decode the Invisible Patterns Behind Your Thoughts, Choices, Habits, and Personal Transformation

de MASON R. BECKERMAN ...

Narrado por Digital Voice Madison G ...

Completo

4 hora 17 minutos

This audiobook is narrated by a digital voice.What if the life you keep repeating is not the life you truly want, but the life your hidden patterns have been silently creating?Many people try to change by setting new goals, making new promises, buying new planners, or forcing themselves to be more disciplined. For a while, it works. Then the old reactions return. The same habits take over. The ... Leer más

$15.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.What if the life you keep repeating is not the life you truly want, but the life your hidden patterns have been silently creating?Many people try to change by setting new goals, making new promises, buying new planners, or forcing themselves to be more disciplined. For a while, it works. Then the old reactions return. The same habits take over. The
... Leer más
Audiolibro

The Language of Emotions

What Your Feelings Are Trying to Tell You: Revised and Updated

de Karla McLaren, M.Ed. ...

Narrado por Karla McLaren, M.Ed. ...

Completo

20 hora 26 minutos

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages.Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a tremendous amount of energy. “Too often, we either repress our feelings or let them run wild,” says researcher and ... Leer más

$44.99 USD

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages.Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a tremendous amount of energy. “Too often, we either repress our feelings or let them run wild,” says researcher and
... Leer más
Audiolibro

Breakup Recovery: A 30-Day Audio Journey to Heal Your Heart, Rebuild Your Confidence, and Finally Let Go

de Isabelle Fournier ...

Narrado por Isabelle Fournier ...

Completo

2 hora 16 minutos

Transform painful heartbreak into profound self-growth with this psychology-based guide to emotional recovery. When a romantic relationship ends, the overwhelming waves of grief, loneliness, and confusion can leave you feeling completely untethered. This daily audio companion meets you right in the center of your emotional crisis, providing a comforting, safe space to process the shock and ... Leer más

$9.99 USD o gratis con Kobo Plus

Transform painful heartbreak into profound self-growth with this psychology-based guide to emotional recovery. When a romantic relationship ends, the overwhelming waves of grief, loneliness, and confusion can leave you feeling completely untethered. This daily audio companion meets you right in the center of your emotional crisis, providing a comforting, safe space to process the shock and
... Leer más
Audiolibro

What Happened to You?

Conversations on Trauma, Resilience, and Healing

de Oprah Winfrey, Bruce D. Perry M.D., Ph.D ...

Narrado por Oprah Winfrey, Bruce D. Perry M.D., Ph.D ...

Completo

8 hora 37 minutos

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile**This program is read by the authors.Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful ... Leer más

$26.99 USD

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile**This program is read by the authors.Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful
... Leer más
Audiolibro

Atlas of the Heart

Mapping Meaningful Connection and the Language of Human Experience

de Brené Brown ...

Narrado por Brené Brown ...

Completo

8 hora 29 minutos

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and ... Leer más

$25.00 USD

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and
... Leer más
Audiolibro

Hold Me Tight

Seven Conversations for a Lifetime of Love

de Dr. Sue Johnson ...

Narrado por Helen Keeley ...

Series Audiolibro 1 - The Dr. Sue Johnson Collection
Completo

8 hora 47 minutos

**MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and ... Leer más

$24.99 USD

**MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and
... Leer más
Audiolibro

Cognitive Behavioral Therapy: Techniques You Need to Free Yourself from Anxiety, Depression, Phobias, and Intrusive Thoughts. Avoid Harmful Meds by Retraining Your Brain with CBT.

de John Heffner ...

Narrado por Joe Wosik ...

Completo

3 hora 4 minutos

TAKE CONTROL OF YOUR MIND AND START YOUR CBT JOURNEY TO ACHIEVING HAPPINESS!If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just be your thoughts.The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and ... Leer más

$11.99 USD o gratis con Kobo Plus

TAKE CONTROL OF YOUR MIND AND START YOUR CBT JOURNEY TO ACHIEVING HAPPINESS!If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just be your thoughts.The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and
... Leer más
Audiolibro

Emotional Intelligence

Why It Can Matter More Than IQ

de Prof. Daniel Goleman, Ph.D. ...

Narrado por Prof. Daniel Goleman, Ph.D. ...

Series series Leading with Emotional Intelligence
Abreviado

3 hora 40 minutos

Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.Drawing on groundbreaking brain and behavioral research, Daniel Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do well. ... Leer más

$15.99 USD

Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.Drawing on groundbreaking brain and behavioral research, Daniel Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do well.
... Leer más
Audiolibro

Emotional Intelligence Mastery: The Guide you need to Improving Your Social Skills and Relationships, Boosting Your 2.0 EQ, Mastering Self-Awareness, Controlling Your Emotions, and Win Friends

de John Hoffner ...

Narrado por Derek Dysart ...

Completo

2 hora 53 minutos

PRACTICAL STRATEGIES TO MASTER YOUR EMOTIONS EFFECTIVELY!Knowing how to control your feelings and your reactions to them is known as “emotional intelligence.”We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, fear of closeness, addictions—these are clear evidence that we are getting increasingly worse when it comes to dealing with our emotions.Imagine ... Leer más

$11.99 USD o gratis con Kobo Plus

PRACTICAL STRATEGIES TO MASTER YOUR EMOTIONS EFFECTIVELY!Knowing how to control your feelings and your reactions to them is known as “emotional intelligence.”We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, fear of closeness, addictions—these are clear evidence that we are getting increasingly worse when it comes to dealing with our emotions.Imagine
... Leer más
Audiolibro

Running On Empty

Overcome Your Childhood Emotional Neglect

de Jonice Webb, Ph.D, Christine Musello, PsyD ...

Narrado por Karen White ...

Completo

7 hora 46 minutos

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into ... Leer más

$13.99 USD

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into
... Leer más
Audiolibro

The Highly Sensitive Person

de Elaine N. Aron ...

Narrado por Barbara Caruso ...

Completo

9 hora 58 minutos

Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an indepth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety. ... Leer más

$25.99 USD o gratis con Kobo Plus

Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an indepth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
... Leer más

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