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Mindfulness Practices eBook Series

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  • Write to Heal: A Journaling Guide to Healing After Loss

    Mindfulness Practices

    by Barry Richardson ...
    Series series Mindfulness Practices
    Turn grief into words and words into healing.Write to Heal: A Journaling Guide to Healing After Loss is a compassionate companion if you are navigating grief. Loss reshapes our lives, leaving silence, questions and emotions too heavy to carry alone. This grief-recovery journaling guidebook offers a gentle path forward - through the healing power of writing.With practical guidance, heartfelt ... Read more

    $3.99 USD or Free with Kobo Plus

  • Purposeful Retirement: A Life of Purpose and Renewal

    Mindfulness Practices

    by Barry Richardson ...
    Series series Mindfulness Practices
    Retirement is not an ending - it is a renewal.Purposeful Retirement: A Life of Purpose and Renewal takes you on a transformative journey that re-imagines retirement as a season of freedom, meaning and joy.This book dismantles the myths of decline and idleness, offering instead a vision of retirement as a tapestry of stories - woven from identity, contribution, health, relationships and spiritual ... Read more

    $5.99 USD or Free with Kobo Plus

  • Financial Anxiety: Overcoming Financial Anxiety in Young Adults

    Mindfulness Practices

    by Barry Richardson ...
    Series series Mindfulness Practices
    Break free from the cycle of money stress!For countless young adults, financial anxiety is more than numbers on a screen - it's sleepless nights, racing thoughts and the constant fear of "never having enough". Financial Anxiety: Overcoming Financial Anxiety in Young Adults is a practical, compassionate guide that helps you transform fear into confidence, one step at a time.Drawing on relatable ... Read more

    $6.99 USD or Free with Kobo Plus

  • How to Overcome Overthinking and Rumination

    Mindfulness Practices

    by Barry Richardson ...
    Series series Mindfulness Practices
    Do you ever find yourself trapped in your own thoughts - replaying conversations, second-guessing decisions or worrying about things you can't control?How to Overcome Overthinking and Rumination is your guide to breaking free from the mental loops that steal your peace and clarity.Drawing on psychology, mindfulness and practical self-awareness, this book helps you understand why your mind gets ... Read more

    $6.99 USD or Free with Kobo Plus

  • Creative Journaling: A Path to Clarity and Growth

    Mindfulness Practices

    by Barry Richardson ...
    Series series Mindfulness Practices
    Creative Journaling: A Path to Clarity and Growth is your invitation to transform the simple act of writing into a powerful practice of healing, creativity and transformation.Across its chapters, this book guides you through the many dimensions of journaling - from reflective healing and recovery practices to goal-setting and vision journaling. You'll discover how you can make words become ... Read more

    $6.99 USD or Free with Kobo Plus

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  • 100 Ways to Live a Soft, Calm Life

    Practical Strategies for Cultivating Peace, Serenity, and Fulfillment in Everyday Life

    by Charlotte Faye ...
    In a world that often feels overwhelming and chaotic, finding tranquility and peace can seem like an unattainable dream. "100 Ways to Live a Soft, Calm Life" by Charlotte Faye is your guide to cultivating serenity and fulfillment in everyday life. Through practical strategies and inspiring insights, this book offers a comprehensive approach to achieving a balanced, peaceful existence.Charlotte ... Read more

    $3.99 USD or Free with Kobo Plus

  • Embracing the Now: A Guide to Inner Peace and Lasting Happiness through Living in the Present Moment

    Thriving Mindset Series

    by J Stander ...
    Series series Thriving Mindset Series
    Are you tired of feeling anxious about the future or dwelling on the past? Do you want to experience more inner peace and lasting happiness in your life? Embracing the Now: A Guide to Inner Peace and Lasting Happiness through Living in the Present Moment is the perfect resource for you. This book is designed to help you develop mindfulness-based practices that will allow you to stay centered in ... Read more

    $1.49 USD or Free with Kobo Plus

  • Joyful Journeys

    Unlocking Happiness in Everyday Life

    by Jaidev Dorai ...
    In today's fast-paced and interconnected world, we find ourselves constantly seeking happiness and fulfillment. Yet, despite our relentless pursuit, many of us remain unfulfilled, searching for something elusive. Why is it that in an age of unprecedented comfort and convenience, true happiness seems to elude us? Join us on this adventure to uncover the missing puzzle pieces to get us ahead in our ... Read more

    $4.29 USD or Free with Kobo Plus

  • The Law Of Attraction: Secrets Of Attracting Happiness, Money, & Success

    Routine, #6

    by Saumya R ...
    Series Book 6 - Routine
    The universe gives you what you ask for. All you have to do is find the right way to attract your desires. The Law Of Attraction teaches you how to convey your message to the world around and get your heart's wish.Everything you wish for is waiting for you. It wants you just as much as you want it. Learn how to tell the universe about your needs. It's time to live the life you always wanted ... Read more

    $0.99 USD or Free with Kobo Plus

  • The Magical Journey to Abundance and Financial Freedom

    FROM SCARCITY TO SPIRITUAL MILLIONAIRE

    by Sonja Smiciklas ...
    "The Magical Journey to Abundance and Financial Freedom" offers a refreshing perspective on how to achieve financial abundance while also living a fulfilling and purposeful life. The author's personal experiences and insights, combined with practical exercises and inspiring stories, make this book a valuable resource for anyone who wants to use the law of vibration to achieve their goals and ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Expert Guide to Pursuing Wealth

    by M. F. Cunningham ...
    The Expert Guide to Pursuing WealthWhat you Need to Know in the Pursuit of Wealth - This book is designed to meet the requirements of people who desire of achieving greater heights by implementing very simple and yet powerful concepts that have the potential to change your life completely. ... Read more

    $12.87 USD or Free with Kobo Plus

  • Develop Positive Mindset

    by Fiori Giovanni ...
    It has been proven time and time again that positive mindset is one of the main factors contributing to a healthy lifestyle, longevity, achieving worthwhile success and, yes, the big H word, 'Happiness'.But how does one acquire a positive mindset?Well, you could pay thousands of dollars and go to a variety of seminars or spend more on therapist's or on seeing a self-proclaimed guru. However, ... Read more

    $9.99 USD or Free with Kobo Plus