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No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

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Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
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Addiction

What a Cover-up!

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Series series Get A Grip
Is there an aspect of your life that is caught in a cycle of persistent, learned behavior that causes you, and maybe the people around you, problems? Anything that is out of control, whether it be smoking, toxic relationships, unhealthy emotions, too much or too little sleep, or working obsessively, can all create imbalance and distraction. ADDICTION: What a Cover-Up! takes apart each of the ... Read more

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Is there an aspect of your life that is caught in a cycle of persistent, learned behavior that causes you, and maybe the people around you, problems? Anything that is out of control, whether it be smoking, toxic relationships, unhealthy emotions, too much or too little sleep, or working obsessively, can all create imbalance and distraction. ADDICTION: What a Cover-Up! takes apart each of the
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Mindfulness

Out Of or In Your Mind

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Series series Get A Grip
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When we are more aware and focused on our surroundings and circumstances, every area of our lives improves. MINDFULNESS: Out Of Or In Your mind, part of the Get A Grip series by Derek O’Neill, lays out a clear and succinct path for using mindfulness and meditation to achieve greater insight, less stress, and more compassion for yourself and others.Mindfulness is a simple shift in perspective where
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Stress

Is Stress Stressing You Out?

by Derek O'Neill ...

Series series Get A Grip
We live in a time where stress has become a common and perplexing challenge. How do we alleviate pressure and anxiety when life seems so overwhelming? Between the external “noise” of our fast-paced world and the daily responsibilities expected of us, finding an effective way to tackle stress is essential to health and happiness.STRESS: Is Stress Stressing You Out?, part of the GET A GRIP series, ... Read more

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Anger

Who Gives a Shite?

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Bullying

You Won't Beat Me

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Bullying

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Mind Boggling, but Natural

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Dreams

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Series series Get A Grip
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Happiness

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