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Audiobook

Innere Ruhe finden ohne Perfektionismus

Mentale Gesundheit stärken durch kleine Hebel.

by Helge Muth ...

Narrated by Otto (AI) ...

Series Audiobook 1 - Gesundheits Tips
Unabridged

1 hour 32 min

Innere Ruhe finden ohne Perfektionismus ist ein motivierendes Hörbuch für Menschen, die unter ständigem innerem Druck, hohen Ansprüchen an sich selbst und mentaler Erschöpfung leiden. Es zeigt auf verständliche und alltagstaugliche Weise, wie Perfektionismus entsteht, warum er so belastend wirkt und wie man sich Schritt für Schritt davon lösen kann. Statt noch mehr Druck aufzubauen, lernen die ... Read more

$3.99 USD

Innere Ruhe finden ohne Perfektionismus ist ein motivierendes Hörbuch für Menschen, die unter ständigem innerem Druck, hohen Ansprüchen an sich selbst und mentaler Erschöpfung leiden. Es zeigt auf verständliche und alltagstaugliche Weise, wie Perfektionismus entsteht, warum er so belastend wirkt und wie man sich Schritt für Schritt davon lösen kann. Statt noch mehr Druck aufzubauen, lernen die
... Read more

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