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Fat Bitch

Killing the Willpower Myth

by Cat Clark ...

Series Book 1 - Fat Bitch
In 2005, the cultural phenomenon Skinny Bitch told a generation of women to stop being "gluttonous pigs." It was the peak of "tough love" and an era that used shame as a medical mandate and willpower as a weapon.Twenty years later, the results are in: Shame didn't work. Willpower wasn't enough.Fat Bitch: Killing the Willpower Myth is the radical, science-backed response to two decades of medical ... Read more

$0.99 USD

In 2005, the cultural phenomenon Skinny Bitch told a generation of women to stop being "gluttonous pigs." It was the peak of "tough love" and an era that used shame as a medical mandate and willpower as a weapon.Twenty years later, the results are in: Shame didn't work. Willpower wasn't enough.Fat Bitch: Killing the Willpower Myth is the radical, science-backed response to two decades of medical
... Read more

Outlive

The Science and Art of Longevity

by Peter Attia MD ...

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Read more

Was $11.99 USD Now $9.99 USD

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#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York
... Read more

Also available as: Audiobook
The End of Illness

by David B. Agus, M.D. ...

Can we live robustly until our last breath?Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In the #1 New York Times bestselling The End of Illness, Dr. David Agus tackles these fundamental questions and dismantles misperceptions about what “health” really means. Presenting an eye-opening picture of the human body and all the ... Read more

$14.99 USD

Can we live robustly until our last breath?Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In the #1 New York Times bestselling The End of Illness, Dr. David Agus tackles these fundamental questions and dismantles misperceptions about what “health” really means. Presenting an eye-opening picture of the human body and all the
... Read more
The Brain Fog Fix

Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

by Dr. Mike Dow ...

**From the New York Times bestselling author of The Sugar Brain Fix, Heal Your Drained Brain, and Diet RehabIs stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself?**If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions ... Read more

$9.99 USD

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**From the New York Times bestselling author of The Sugar Brain Fix, Heal Your Drained Brain, and Diet RehabIs stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself?**If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions
... Read more

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Eat Move Sleep

How Small Choices Lead to Big Changes

by Tom Rath ...

Once in a while, a book comes along that changes how you think, feel, and act every day.In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise ... Read more

$17.99 USD

Once in a while, a book comes along that changes how you think, feel, and act every day.In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise
... Read more
Change Your Brain Every Day

Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

by Daniel G. Amen, MD ...

Wall Street Journal and Publishers Weekly bestseller366 Days to a Better Brain, Mind, and Life!In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master y... ... Read more

$21.99 USD or Free with Kobo Plus

Wall Street Journal and Publishers Weekly bestseller366 Days to a Better Brain, Mind, and Life!In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master y...
... Read more
You, Happier

The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

by Daniel G. Amen, MD ...

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation.Happiness is a brain function. With a healthier brain always comes a happier life.After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered ... Read more

$20.99 USD or Free with Kobo Plus

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation.Happiness is a brain function. With a healthier brain always comes a happier life.After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered
... Read more
Weightless

A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve

by Rocio Salas-Whalen MD ...

NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not ... Read more

$13.99 USD

Also available as: Audiobook

NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not
... Read more

Also available as: Audiobook
The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

by Ellen Vora MD ...

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology ... Read more

$13.49 USD

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology
... Read more
Enough

Your Health, Your Weight, and What It's Like To Be Free

by Ania M. Jastreboff, M.D., Ph.D., Oprah Winfrey ...

#1 NATIONAL BESTSELLER • INSTANT NEW YORK TIMES BESTSELLER • For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having obesity is not a choice. It’s not a question ... Read more

$14.99 USD

Also available as: Audiobook

#1 NATIONAL BESTSELLER • INSTANT NEW YORK TIMES BESTSELLER • For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having obesity is not a choice. It’s not a question
... Read more

Also available as: Audiobook
Diet, Drugs, and Dopamine

The New Science of Achieving a Healthy Weight

by David A. Kessler, M.D. ...

INSTANT NEW YORK TIMES BESTSELLERFrom the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the promise—and peril —of the latest weight loss drugs.The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-rec... ... Read more

$16.99 USD or Free with Kobo Plus

Also available as: Audiobook

INSTANT NEW YORK TIMES BESTSELLERFrom the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the promise—and peril —of the latest weight loss drugs.The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-rec...
... Read more

Also available as: Audiobook
The Ageless Brain

How to Sharpen and Protect Your Mind for a Lifetime

by Dale E. Bredesen, MD ...

New York Times Bestseller!From the bestselling author of The End of Alzheimer’s**, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.**In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or ... Read more

$15.99 USD or Free with Kobo Plus

Also available as: Audiobook

New York Times Bestseller!From the bestselling author of The End of Alzheimer’s**, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.**In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or
... Read more

Also available as: Audiobook

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Outlive

The End of Illness

The Brain Fog Fix

Eat Move Sleep

Change Your Brain Every Day

You, Happier

Weightless

The Anatomy of Anxiety

Enough

Diet, Drugs, and Dopamine

The Ageless Brain

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