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Audiobook

Overcoming Fear of Abandonment and Building Unshakable Self-Worth

by Heidi Barrett ...

Narrated by Heidi Barrett ...

Unabridged

1 hour 38 min

Break free from relationship anxiety and heal childhood attachment wounds to build lasting emotional security. If you constantly fear being left behind, this gentle psychology guide offers a compassionate path to self-healing. Whether you are navigating a painful breakup or overcoming people-pleasing habits, you can safely retrain your nervous system.Stop letting triggers like sudden silence or ... Read more

$9.99 USD or Free with Kobo Plus

Break free from relationship anxiety and heal childhood attachment wounds to build lasting emotional security. If you constantly fear being left behind, this gentle psychology guide offers a compassionate path to self-healing. Whether you are navigating a painful breakup or overcoming people-pleasing habits, you can safely retrain your nervous system.Stop letting triggers like sudden silence or
... Read more
Audiobook

Healing for Adult Kids of Alcoholics and Their Hidden Wounds

by Heidi Barrett ...

Narrated by Heidi Barrett ...

Unabridged

1 hour 53 min

Break the cycle of childhood trauma and heal the hidden emotional wounds of growing up in an unpredictable home. If you constantly battle anxiety, people-pleasing, or the exhausting need to over-manage your life, these are not character flaws—they are brilliant survival skills that kept you safe. Now, it is time to update those strategies and reclaim your peace.Perfect for a reflective morning ... Read more

$9.99 USD or Free with Kobo Plus

Break the cycle of childhood trauma and heal the hidden emotional wounds of growing up in an unpredictable home. If you constantly battle anxiety, people-pleasing, or the exhausting need to over-manage your life, these are not character flaws—they are brilliant survival skills that kept you safe. Now, it is time to update those strategies and reclaim your peace.Perfect for a reflective morning
... Read more
Audiobook

Perimenopause UTIs Explained: Gentle Strategies for Everyday Relief

by Heidi Barrett ...

Narrated by Heidi Barrett ...

Unabridged

1 hour 44 min

End the exhausting cycle of recurring UTIs and reclaim comfort during your perimenopause transition. Navigating midlife hormonal changes can make a once-predictable body feel entirely unfamiliar and intensely frustrating. Find soothing, evidence-informed relief designed specifically for women managing chronic urinary tract irritation.Stop feeling dismissed in medical settings and start building a ... Read more

$9.99 USD or Free with Kobo Plus

End the exhausting cycle of recurring UTIs and reclaim comfort during your perimenopause transition. Navigating midlife hormonal changes can make a once-predictable body feel entirely unfamiliar and intensely frustrating. Find soothing, evidence-informed relief designed specifically for women managing chronic urinary tract irritation.Stop feeling dismissed in medical settings and start building a
... Read more

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Books narrated by Heidi Barrett

Overcoming Fear of Abandonment and Building Unshakable Self-Worth

Healing for Adult Kids of Alcoholics and Their Hidden Wounds

Perimenopause UTIs Explained: Gentle Strategies for Everyday Relief

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Books narrated by Heidi Barrett

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Overcoming Fear of Abandonment and Building Unshakable Self-Worth

Healing for Adult Kids of Alcoholics and Their Hidden Wounds

Perimenopause UTIs Explained: Gentle Strategies for Everyday Relief