Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Toronto Method Mindfulness Handbook

Six Lessons in Embodied and Compassionate Meditation

by Ari Kaplan ...

Toronto Method Mindfulness Handbook is a thorough guide to the fundamental theory and practice of contemporary mindfulness meditation. It is a stand-alone resource for both beginning and intermediate practitioners. Through six lessons, Ari Kaplan explains the importance of balancing present moment awareness with loving-kindness, curiosity with non-identification, and intentional practice with the ... Read more

$9.99 USD

Also available as: Audiobook

Toronto Method Mindfulness Handbook is a thorough guide to the fundamental theory and practice of contemporary mindfulness meditation. It is a stand-alone resource for both beginning and intermediate practitioners. Through six lessons, Ari Kaplan explains the importance of balancing present moment awareness with loving-kindness, curiosity with non-identification, and intentional practice with the
... Read more

Also available as: Audiobook
Reinventing Professional Services

Building Your Business in the Digital Marketplace

by Ari Kaplan ...

How engaging technology and relationships can help you stand out, attract business and achieve a more dynamic professional lifeThe technological landscape has reshaped the way white collar workers cultivate and promote their businesses. The Transformation of Professional Services is an engaging look at how licensed experts are adapting to today's dynamic economic environment.From Ari Kaplan—a ... Read more

$21.00 USD

How engaging technology and relationships can help you stand out, attract business and achieve a more dynamic professional lifeThe technological landscape has reshaped the way white collar workers cultivate and promote their businesses. The Transformation of Professional Services is an engaging look at how licensed experts are adapting to today's dynamic economic environment.From Ari Kaplan—a
... Read more
Audiobook

Toronto Method Mindfulness Handbook

Six Lessons in Embodied and Compassionate Meditation

by Ari Kaplan ...

Narrated by Ari Kaplan ...

Unabridged

4 hours 4 min

TORONTO METHOD MINDFULNESS HANDBOOK is a thorough guide to the fundamental theory and practice of contemporary mindfulness meditation. It is a stand-alone resource for both beginning and intermediate practitioners. Through six lessons, Ari Kaplan explains the importance of balancing present moment awareness with loving-kindness, curiosity with non-identification, and intentional practice with the ... Read more

$15.99 USD or Free with Kobo Plus

Also available as: eBook

TORONTO METHOD MINDFULNESS HANDBOOK is a thorough guide to the fundamental theory and practice of contemporary mindfulness meditation. It is a stand-alone resource for both beginning and intermediate practitioners. Through six lessons, Ari Kaplan explains the importance of balancing present moment awareness with loving-kindness, curiosity with non-identification, and intentional practice with the
... Read more

Also available as: eBook

Why Buddhism is True

The Science and Philosophy of Meditation and Enlightenment

by Robert Wright ...

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative ... Read more

$12.99 USD

Also available as: Audiobook

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative
... Read more

Also available as: Audiobook
Coming to Our Senses

Healing Ourselves and the World Through Mindfulness

by Jon Kabat-Zinn, PhD ...

Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing."[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the IntroductionJon Kabat-Zinn changed the way we thought ... Read more

Was $12.99 USD Now $1.99 USD

Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing."[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the IntroductionJon Kabat-Zinn changed the way we thought
... Read more
Meditation Is Not What You Think

Mindfulness and Why It Is So Important

by Jon Kabat-Zinn, PhD ...

Welcome to a master class in mindfulness.Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation ... Read more

$9.99 USD

Also available as: Audiobook

Welcome to a master class in mindfulness.Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation
... Read more

Also available as: Audiobook
Trying Not to Try

Ancient China, Modern Science, and the Power of Spontaneity

by Edward Slingerland ...

A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-beingWhy is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an ... Read more

$13.99 USD

A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-beingWhy is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an
... Read more
Destructive Emotions

A Scientific Dialogue with the Dalai Lama

by Daniel Goleman ...

*Why do seemingly rational, intelligent people commit acts of cruelty and violence?*What are the root causes of destructive behavior?*How can we control the emotions that drive these impulses?*Can we learn to live at peace with ourselves and others?Imagine sitting with the Dalai Lama in his private meeting room with a small group of world-class scientists and philosophers. The talk is lively and ... Read more

$13.99 USD

*Why do seemingly rational, intelligent people commit acts of cruelty and violence?*What are the root causes of destructive behavior?*How can we control the emotions that drive these impulses?*Can we learn to live at peace with ourselves and others?Imagine sitting with the Dalai Lama in his private meeting room with a small group of world-class scientists and philosophers. The talk is lively and
... Read more
Transcendental Meditation

The Essential Teachings of Maharishi Mahesh Yogi

by Jack Forem ...

Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self.Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918–2008), who brought TM to the ... Read more

$9.99 USD

Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self.Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918–2008), who brought TM to the
... Read more
Balancing the Light Within

by Linda Stein-Luthke ...

"Balancing the Light Within" is the first in a series of channeled discourses from the Ascended Master ST. GERMAIN. It discusses the nature of Light and love useful tools of awareness the body's chakras and their colors as well as how to heal yourself and others with metaphysical means; suggested readings. CONTENTS Foreword Introduction Chapter 1: Light Vibrations Chapter 2: How to Find the Light ... Read more

$3.99 USD or Free with Kobo Plus

"Balancing the Light Within" is the first in a series of channeled discourses from the Ascended Master ST. GERMAIN. It discusses the nature of Light and love useful tools of awareness the body's chakras and their colors as well as how to heal yourself and others with metaphysical means; suggested readings. CONTENTS Foreword Introduction Chapter 1: Light Vibrations Chapter 2: How to Find the Light
... Read more
The Leap

The Psychology of Spiritual Awakening

by Steve Taylor ...

Series series Eckhart Tolle Editions
What does it mean to be enlightened or spiritually awakened? In The Leap, Steve Taylor shows that this state is much more common than is generally believed. He shows that ordinary people — from all walks of life — can and do regularly “wake up” to a more intense reality, even if they know nothing about spiritual practices and paths. Wakefulness is a more expansive and harmonious state of being ... Read more

$10.99 USD

What does it mean to be enlightened or spiritually awakened? In The Leap, Steve Taylor shows that this state is much more common than is generally believed. He shows that ordinary people — from all walks of life — can and do regularly “wake up” to a more intense reality, even if they know nothing about spiritual practices and paths. Wakefulness is a more expansive and harmonious state of being
... Read more
Spirituality: A Practical Guide to Spiritual Awakening: A Journey of Self-Awareness and Spiritual Growth

by Jonny Bell ...

The Path to Inner Peace Starts Here"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." - BuddhaDownload and be on your way to an inner world of peace and harmony!This book will help you to live in peace, love, and harmony with yourself and the world around you in general. This is more than just a book. It is a practical guide toward self-awareness and ... Read more

$2.99 USD or Free with Kobo Plus

The Path to Inner Peace Starts Here"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." - BuddhaDownload and be on your way to an inner world of peace and harmony!This book will help you to live in peace, love, and harmony with yourself and the world around you in general. This is more than just a book. It is a practical guide toward self-awareness and
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Books narrated by Ari Kaplan

Toronto Method Mindfulness Handbook

Reinventing Professional Services

Toronto Method Mindfulness Handbook

People who read these also enjoyed

Why Buddhism is True

Coming to Our Senses

Meditation Is Not What You Think

Trying Not to Try

Destructive Emotions

Transcendental Meditation

Balancing the Light Within

The Leap

Spirituality: A Practical Guide to Spiritual Awakening: A Journey of Self-Awareness and Spiritual Growth

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Books narrated by Ari Kaplan

Show:

People who read these also enjoyed