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The Hormone Fix

Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

by Anna Cabeca DO, OBGYN, ...

NATIONAL BESTSELLER • “Hormone balance is within reach, and this is the definitive guide to reaching that goal.”—David Perlmutter, MD, author of Grain BrainA revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediatelyAs women approach menopause ... Read more

$11.99 USD

NATIONAL BESTSELLER • “Hormone balance is within reach, and this is the definitive guide to reaching that goal.”—David Perlmutter, MD, author of Grain BrainA revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediatelyAs women approach menopause
... Read more
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Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

by Anna Cabeca DO, OBGYN, ...

More than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16“Dr. Cabeca shows us how to take charge of our health in midlife, using the power of food to start feeling better—and find optimal weight, improved mood and more energy along the way!”—Izabella Wentz, PharmD, New York Times ... Read more

Was $14.99 USD Now $9.99 USD

More than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16“Dr. Cabeca shows us how to take charge of our health in midlife, using the power of food to start feeling better—and find optimal weight, improved mood and more energy along the way!”—Izabella Wentz, PharmD, New York Times
... Read more
Keto-Green 16

The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance

by Anna Cabeca DO, OBGYN, ...

**An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix.“A powerful program that paves the way for lasting health, longevity, and disease resistance.”—David Perlmutter, MD, New York Times bestselling author of Grain Brain**Are you having a hard ... Read more

Was $12.99 USD Now $4.99 USD

Also available as: Audiobook

**An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix.“A powerful program that paves the way for lasting health, longevity, and disease resistance.”—David Perlmutter, MD, New York Times bestselling author of Grain Brain**Are you having a hard
... Read more

Also available as: Audiobook
Audiobook

The Hormone Fix

Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

by Anna Cabeca, DO, OBGYN, FACOG ...

Narrated by Anna Cabeca ...

Unabridged

6 hours 42 min

As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us ... Read more

$19.99 USD

As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us
... Read more
Audiobook

Keto-Green 16

The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance

by Anna Cabeca DO, OBGYN, ...

Narrated by Anna Cabeca DO, OBGYN, ...

Unabridged

7 hours 7 min

An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix.There is no question that going keto really works. This strict high-fat/low-carb diet denies the body glucose as a main source of energy and instead promotes the production and use of ketone ... Read more

$17.99 USD

Also available as: eBook

An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix.There is no question that going keto really works. This strict high-fat/low-carb diet denies the body glucose as a main source of energy and instead promotes the production and use of ketone
... Read more

Also available as: eBook

Audiobook

Greenlights

by Matthew McConaughey ...

Narrated by Matthew McConaughey ...

Unabridged

6 hours 51 min

#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA ... Read more

$20.99 USD

Also available as: eBook

#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA
... Read more

Also available as: eBook
Audiobook

Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear ...

Narrated by James Clear ...

Unabridged

5 hours 35 min

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

$20.99 USD

Also available as: eBook

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny
... Read more

Also available as: eBook
Untamed: Reese's Book Club

by Glennon Doyle ...

**#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ ... Read more

$14.99 USD

**#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’
... Read more
The Reading List

A Novel

by Sara Nisha Adams ...

NOW A LILLY'S LIBRARY PICK!"The most heartfelt read...a surprising delight of a novel."—ShondalandAn unforgettable and heartwarming debut novel of intergenerational friendship, about how a chance encounter with a list of library books helps forge a connection between two very different people in a London suburb.Widower Mukesh lives a quiet life in Wembley, in West London after losing his beloved ... Read more

Was $12.49 USD Now $10.49 USD

Also available as: Audiobook

NOW A LILLY'S LIBRARY PICK!"The most heartfelt read...a surprising delight of a novel."—ShondalandAn unforgettable and heartwarming debut novel of intergenerational friendship, about how a chance encounter with a list of library books helps forge a connection between two very different people in a London suburb.Widower Mukesh lives a quiet life in Wembley, in West London after losing his beloved
... Read more

Also available as: Audiobook
The Lost Bookshop

by Evie Woods ...

Pre-order the stunning Deluxe edition of The Lost Bookshop now, out in October 2026!‘The thing about books,’ she said ‘is that they help you to imagine a life bigger and better than you could ever dream of.’The Echo of Old Books meets The Lost Apothecary in this evocative and charming novel full of mystery and secrets.–On a quiet street in Dublin, a lost bookshop is waiting to be found…For ... ... Read more

$14.99 USD

Also available as: Audiobook

Pre-order the stunning Deluxe edition of The Lost Bookshop now, out in October 2026!‘The thing about books,’ she said ‘is that they help you to imagine a life bigger and better than you could ever dream of.’The Echo of Old Books meets The Lost Apothecary in this evocative and charming novel full of mystery and secrets.–On a quiet street in Dublin, a lost bookshop is waiting to be found…For ...
... Read more

Also available as: Audiobook
Audiobook

Think Like a Monk

Train Your Mind for Peace and Purpose Every Day

by Jay Shetty ...

Narrated by Jay Shetty ...

Unabridged

11 hours

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by ... Read more

$26.99 USD

Also available as: eBook

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by
... Read more

Also available as: eBook
The Gifts of Imperfection

Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

by Brené Brown, Ph.D, L.M.S.W. ...

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Read more

$14.99 USD

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make
... Read more

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Books narrated by Anna Cabeca

The Hormone Fix

MenuPause

Keto-Green 16

The Hormone Fix

Keto-Green 16

People who read these also enjoyed

Greenlights

Atomic Habits

Untamed: Reese's Book Club

The Reading List

The Lost Bookshop

Think Like a Monk

The Gifts of Imperfection

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

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1 audiobook monthly

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Books narrated by Anna Cabeca

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