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Love Is a Choice

The Definitive Book on Letting Go of Unhealthy Relationships

by Robert Hemfelt ...

These bestselling doctors walk you through their ten proven stages to recovery from codependency that results from external circustances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused. God wants ... Read more

$11.99 USD

These bestselling doctors walk you through their ten proven stages to recovery from codependency that results from external circustances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused. God wants
... Read more
Silently Seduced

When Parents Make Their Children Partners

by Kenneth M. Adams, PhD ...

When a parent singles out a child for special privileges and attention, that child is often unaware that the relationship is unhealthy—even incestuous. As adults, these children struggle to feel validated, because while they have not been directly abused, they feel a sense of violation and crossed boundaries—usually done in the name of 'love' and 'caring.' The parent's love feels more confining ... Read more

$11.99 USD

When a parent singles out a child for special privileges and attention, that child is often unaware that the relationship is unhealthy—even incestuous. As adults, these children struggle to feel validated, because while they have not been directly abused, they feel a sense of violation and crossed boundaries—usually done in the name of 'love' and 'caring.' The parent's love feels more confining
... Read more
The Language of Letting Go

Daily Meditations on Codependency

by Melody Beattie ...

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily ... Read more

$15.99 USD

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily
... Read more
Boundary Boss

The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

by Terri Cole, MSW, LCSW ...

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... Read more

$12.99 USD

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we
... Read more
Codependent No More

How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

by Melody Beattie ...

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful ... Read more

$12.99 USD

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful
... Read more
Scapegoated

by Lynn Nichols ...

You Were Chosen Because You Were Dangerous to Their Carefully Constructed Lies.Not because you were broken — because you saw too clearly, felt too deeply, and refused to go along with the fiction.If you grew up absorbing blame that was never yours, silenced when you tried to speak, and told that your version of events was the problem — this book was made for you.THE TRUTH ABOUT FAMILY ... Read more

$12.99 USD or Free with Kobo Plus

You Were Chosen Because You Were Dangerous to Their Carefully Constructed Lies.Not because you were broken — because you saw too clearly, felt too deeply, and refused to go along with the fiction.If you grew up absorbing blame that was never yours, silenced when you tried to speak, and told that your version of events was the problem — this book was made for you.THE TRUTH ABOUT FAMILY
... Read more
The Betrayal Bind

by Michelle Mays ...

When cheating, infidelity, or sexual betrayal shatters your world – the person you love becomes the source of your deepest pain – and everything changes.Betrayal trauma spins your world out of control. In a split second, your sense of safety is shattered, your trust is gone, and everything you thought you could count on is in question. One moment, you believe you know your partner, your ... Read more

$16.00 USD or Free with Kobo Plus

When cheating, infidelity, or sexual betrayal shatters your world – the person you love becomes the source of your deepest pain – and everything changes.Betrayal trauma spins your world out of control. In a split second, your sense of safety is shattered, your trust is gone, and everything you thought you could count on is in question. One moment, you believe you know your partner, your
... Read more
Loving Someone in Recovery

The Answers You Need When Your Partner Is Recovering from Addiction

by Beverly Berg, MFT, PhD ...

Series series The New Harbinger Loving Someone Series
Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there are many resources available to recovering addicts, there are limited resources for the people who love them ... Read more

$13.99 USD

Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there are many resources available to recovering addicts, there are limited resources for the people who love them
... Read more
Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

by Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

$10.99 USD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Read more
Secure Relating

Holding Your Own in an Insecure World

by Sue Marriott, Ann Kelley ...

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships."This is the book to hand not just to your clients ... Read more

$11.99 USD

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships."This is the book to hand not just to your clients
... Read more
Decodependence

A Romantic Tragicomic

by Lila Ash ...

Author and New Yorker cartoonist Lila Ash**’**s vulnerable and funny graphic memoir about her attempts to decode her life's relationships through the lens of her recovering codependency.Through her skillful, charming illustrations and a voice that is sardonic, vulnerable, and completely relatable, Lila Ash shares the all-too-well-known moments that she’s experienced navigating the world of family, ... Read more

$12.99 USD

Author and New Yorker cartoonist Lila Ash**’**s vulnerable and funny graphic memoir about her attempts to decode her life's relationships through the lens of her recovering codependency.Through her skillful, charming illustrations and a voice that is sardonic, vulnerable, and completely relatable, Lila Ash shares the all-too-well-known moments that she’s experienced navigating the world of family,
... Read more
One Foot in Front of the Other

Daily Affirmations for Recovery

by Dr. Tian Dayton, PhD, TEP ...

Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on ... Read more

$12.99 USD

Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on
... Read more
Rejection

Overcome Your Fear of Rejection

by Lucas Lazarus ...

Are you tired of being ignored? Does taking risks and meeting new people feel impossible?Do you want to become a fearless, bold and outgoing individual?Overcome your fear of Rejection!Everything you want in life is waiting for you on the other side of your fears:• Friends• Dates• Confidence• Your DreamsStop letting your fear of rejection ruin your life and hold you back from wealth, happiness and ... Read more

$4.36 USD or Free with Kobo Plus

Are you tired of being ignored? Does taking risks and meeting new people feel impossible?Do you want to become a fearless, bold and outgoing individual?Overcome your fear of Rejection!Everything you want in life is waiting for you on the other side of your fears:• Friends• Dates• Confidence• Your DreamsStop letting your fear of rejection ruin your life and hold you back from wealth, happiness and
... Read more
Why Can't I Let You Go?

Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments

by Michelle Skeen, PsyD, Kelly Skeen ...

Break free from trauma bonds and develop the healthy, secure, and loving relationships you deserve!If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle ... Read more

$11.99 USD

Break free from trauma bonds and develop the healthy, secure, and loving relationships you deserve!If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle
... Read more
Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

by Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

$12.99 USD

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
... Read more
The Narcissist's Playbook How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People

by Dana Morningstar ...

Do you have a narcissist, sociopath, or psychopath in your life, or think that you might?Do you continually feel anxious around someone in your life, but can't pinpoint why?Do conversations seem to go off track, leaving you feeling knocked off balance and confused?Does it feel like they are making your life a living hell, but they insist that you are too sensitive, crazy, or to blame?Perhaps you ... Read more

$9.99 USD or Free with Kobo Plus

Do you have a narcissist, sociopath, or psychopath in your life, or think that you might?Do you continually feel anxious around someone in your life, but can't pinpoint why?Do conversations seem to go off track, leaving you feeling knocked off balance and confused?Does it feel like they are making your life a living hell, but they insist that you are too sensitive, crazy, or to blame?Perhaps you
... Read more
Sé amable contigo mismo para combatir el estrés

Autocompasión y mindfulness para sanar y recargarte ante el burnout

by Kristin Neff, Christopher K. Germer ...

Translated by Remedios Diéguez Diéguez ...

Series series Divulgación
Los pioneros en autocompasión Kristin Neff y Christopher Germer ofrecen una guía práctica para afrontar el burnout, mostrando cómo la amabilidad hacia uno mismo y el mindfulness son claves para sanar, recargarse y recuperar la resiliencia en tiempos de agotamiento.«Estoy cansado de sentirme estresado todos los días». «No soporto tener tan poco impacto a pesar de preocuparme tanto y trabajar tan ... Read more

$11.99 USD

Los pioneros en autocompasión Kristin Neff y Christopher Germer ofrecen una guía práctica para afrontar el burnout, mostrando cómo la amabilidad hacia uno mismo y el mindfulness son claves para sanar, recargarse y recuperar la resiliencia en tiempos de agotamiento.«Estoy cansado de sentirme estresado todos los días». «No soporto tener tan poco impacto a pesar de preocuparme tanto y trabajar tan
... Read more
The Disease to Please: Curing the People-Pleasing Syndrome

by Harriet Braiker ...

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

$14.29 USD

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the
... Read more
How to Love Better

The Path to Deeper Connection Through Growth, Kindness, and Compassion

by Yung Pueblo ...

**NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions ... Read more

$5.99 USD

**NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions
... Read more
The New Codependency

Help and Guidance for Today's Generation

by Melody Beattie ...

The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices.In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier ... Read more

$13.99 USD

The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices.In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier
... Read more
Women Who Love Too Much

When You Keep Wishing and Hoping He'll Change

by Robin Norwood ...

The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too ... Read more

$13.99 USD

The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too
... Read more
Secrets About Men Every Woman Should Know

Find Out How They Really Feel About Women, Relationships, Love, and Sex

by Barbara De Angelis ...

Here's the book you'll wish you read before your very first date. Renowned relationship expert Barbara de Angelis, Ph.D. reveals:-Secrets about sex that men will never tell you-Which men spell trouble from the start-How to get the man you love to open up-The six biggest mistakes women make with men-The five biggest mysteries about men-What men say versus what they really mean-Why men always want ... Read more

Was $5.99 USD Now $4.99 USD

Here's the book you'll wish you read before your very first date. Renowned relationship expert Barbara de Angelis, Ph.D. reveals:-Secrets about sex that men will never tell you-Which men spell trouble from the start-How to get the man you love to open up-The six biggest mistakes women make with men-The five biggest mysteries about men-What men say versus what they really mean-Why men always want
... Read more
Empath: An Extensive Guide for Developing Your Gift of Intuition to Thrive in Life

Empath Series Book 1

by Alison L. Alverson ...

Series Book 1 - Empath Series
Debunk the myths surrounding empaths…Do you or someone you know seem to be constantly struggling to fit in with the societal norm?Does confusion, personal struggle, chronic exhaustion, anxiety, and depression run rampant throughout your daily life?Have you tried everything to make sense of this, but nothing seems to be falling into place?If so, chances are high that you, or your loved one, are ... Read more

Free

Debunk the myths surrounding empaths…Do you or someone you know seem to be constantly struggling to fit in with the societal norm?Does confusion, personal struggle, chronic exhaustion, anxiety, and depression run rampant throughout your daily life?Have you tried everything to make sense of this, but nothing seems to be falling into place?If so, chances are high that you, or your loved one, are
... Read more
Love Over Addiction: Happiness, Joy and Peace When You Love An Alcoholic or Substance Abuser

by Michelle Lisa Anderson ...

Happiness, peace and joy if he gets sober or not. Top 25 questions answered for women who love an alcoholic or substance abuser. ... Read more

Free

Happiness, peace and joy if he gets sober or not. Top 25 questions answered for women who love an alcoholic or substance abuser.
... Read more

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