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Self-Esteem eBooks

If you like Self-Esteem eBooks, then you'll love these top picks.
Showing 1 - 24 of 19634 Results
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  • Pussy

    A Reclamation

    **New York Times bestsellerIt just may be the most pejorative word in the English language. It’s the ultimate salacious smack to a woman’s dignity, used to hurt, humiliate, and dehumanize. No one calls you a “pussy” when they want to tell you how radiant you look, how capably you work, or what an inspiring life you lead.**That’s about to change. In this remarkable book, Regena Thomashauer, founder ... Read more

    $9.99 USD

  • Needing to Know for Sure

    A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

    Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.“How do I know I made the right decision?” “What if I’m wrong?” “I need to know for**sure.”Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find ... Read more

    $12.99 USD

  • Self-Esteem

    A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

    If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy ... Read more

    $14.99 USD

  • Tired as F*ck

    Burnout at the Hands of Diet, Self-Help, and Hustle Culture

    “I laugh-cried all the way though this biting critique of self-help bullshit and manipulative power structures. Dooner has written something deeply of the moment and relatable as f*ck.”—Amanda Montell, author of Cultish and NYT Bestselling The Age of Magical OverthinkingBlending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal ... Read more

    Was $5.49 USD Now $4.49 USD

  • Be Not Afraid of Love

    Lessons on Fear, Intimacy, and Connection

    by Mimi Zhu ...
    “Radical and revolutionary.” —Jonny Sun, New York Times bestselling author of Goodbye, AgainA collection of powerful interconnected essays and affirmations that follow Mimi Zhu’s journey toward embodying and re-learning love after a violent romantic relationship, a stunning and provocative book that will guide and inspire readers to lean into love with softnessIn their early twenties, Mimi Zhu was ... Read more

    $10.99 USD

  • Love Is a Choice

    The Definitive Book on Letting Go of Unhealthy Relationships

    These bestselling doctors walk you through their ten proven stages to recovery from codependency that results from external circustances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused. God wants ... Read more

    $11.99 USD

  • Gender Rituals

    Creating a Sacred Space for Your Body, Your Gender, and Your Becoming

    **Rituals and practices for reclaiming your gender journey, nurturing trans joy, and coming home to your innate, embodied sacrednessDrawing from his lived experience as a trans person, his training as a gender doula, and years of leading ritual and body-based healing work, Eli Lawliet offers tools for both personal transformation and collective survival—so you can live your gender journey wholly ... Read more

    $13.99 USD

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  • Reinventing Your Life

    The Breakthough Program to End Negative Behavior...and Feel Great Again

    Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program.Do you...• Put the needs of others above your own?• Start to panic when someone you love leaves—or threatens to?• Often feel anxious about natural disasters, losing all your money, or getting seriously ill?• Find that no matter how successful you are, you still feel unhappy, ... Read more

    $14.99 USD

  • Self-Compassion

    The Proven Power of Being Kind to Yourself

    by Kristin Neff ...
    Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Read more

    $15.99 USD

  • Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    by Dana K. White ...
    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

    $9.99 USD

  • Rest Is Resistance

    A Manifesto

    by Tricia Hersey ...
    Series Book 1 - Rest Is Resistance
    A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by ... Read more

    $13.99 USD

  • Rewire

    Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)

    Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are ... Read more

    $15.99 USD

  • Ten Days to Self-Esteem

    In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop a more positive outlook on life!Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living ... Read more

    $11.99 USD

  • Think Big

    Take Small Steps and Build the Future You Want

    by Grace Lordan ...
    A science-backed roadmap that turns your biggest dreams into daily, achievable actions‘A rare self-help book that’s actually informed by evidence. A host of perceptive, practical tips for getting out of your own way and making progress toward your career goals’Adam Grant, bestselling author of Think Again and Originals‘A practical and accessible guide to using behavioural science in your career ... Read more

    $18.99 USD

  • Healing Developmental Trauma

    How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

    Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection. Explaining that an impaired capacity for connection to self and to others and the ensuing diminished aliveness are the hidden dimensions that underlie most psychological and many physiological problems, clinicians ... Read more

    $13.99 USD

  • Your Perfect Right

    Assertiveness and Equality in Your Life and Relationships

    Your Perfect Right—the leading assertiveness guide with over 1.3 million copies sold—is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your ... Read more

    $15.99 USD

  • The Perfectionist's Dilemma

    Learn the Art of Self-Compassion and Become a Happy Achiever

    **“A brilliant book...a must-read for the frazzled perfectionist.” —Thomas Curran, PhD, leading perfectionism researcher and author of The Perfection TrapBreak free of toxic perfectionism by cultivating emotional courage and self-compassion to face life's challenges with a 6-step program.**In today’s high-pressure society, we are constantly fed a fable of individualism, exceptionalism, ... Read more

    $14.99 USD

  • Burn the Haystack

    Decode Dating, Torch the Duds, and Make Room for Men Who Matter

    USA TODAY AND NATIONAL INDIE BESTSELLER!It’s time for a dating revolution!How do you find a needle in a haystack? You burn the haystack to the ground.Among Dr. Jennie Young’s legion of fans, the “needle” is a long-term, committed partner and the “haystack” is the group of men available to date. So often women are advised to “give the guy a chance,” to take seriously men whose app bios tell women ... Read more

    $14.99 USD

  • Reparenting the Inner Child

    The New Science of Our Oldest Wounds and How to Heal Them

    AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,... ... Read more

    $16.99 USD

  • No More Mr. Nice Guy

    A Proven Plan for Getting What You Want in Love, Sex, and Life

    This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness ... Read more

    $9.99 USD

  • You Will Get Through This Night

    by Daniel Howell ...
    The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come ... Read more

    Was $14.99 USD Now $2.99 USD

  • Conscious Union with God

    If you think that there is some new truth to be learned humanly, you will be disappointed because there is not a single new truth in the entire world. The truth revealed in this book is not my truth or my message, but the word of God which has been imparting itself to universal consciousness throughout all time. That word of God is already embodied in your consciousness, and this truth, which is ... Read more

    $1.99 USD or Free with Kobo Plus

  • How to Manage Your Home Without Losing Your Mind

    Dealing with Your House's Dirty Little Secrets

    by Dana K. White ...
    Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Read more

    $11.99 USD

  • Letting Go

    The Pathway of Surrender

    This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.“Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have ... Read more

    $10.99 USD