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Yoga Audiobooks

If you like Yoga Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 1033 Results
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Showing 1 - 24 of 1033 Results
  • Audiobook

    The Yoga Sutras of Patanjali

    Unabridged

    9 hours 30 min

    Swami Satchidananda's popular translation and commentary of the Yoga Sutras of Patanjali now in unabridged audiobook form, with additional features and bonus tracks included in this 9-1/2 hour program.Each sutra chanted in Sanskrit by Dr. M. A. Jayashree, renowned for her flawless pronunciation and classical articulation of the Sanskrit, which is replete with meaning and the yogic vibrationEnglish ... Read more

    $24.99 USD

  • Audiobook

    Becoming Supernatural: How Common People Are Doing The Uncommon

    Narrated by Adam Boyce ...

    Unabridged

    14 hours 6 min

    The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Read more

    $28.99 USD or Free with Kobo Plus

  • Audiobook

    Yamas & Niyamas

    Exploring Yoga's Ethical Practice

    by Deborah Adele ...
    Narrated by Laura Jennings ...

    Unabridged

    4 hours 18 min

    The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... Read more

    $15.99 USD or Free with Kobo Plus

  • Audiobook

    Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

    Unabridged

    41 min

    Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Read more

    $3.99 USD or Free with Kobo Plus

  • Audiobook

    Trauma-Sensitive Yoga in Therapy

    Bringing the Body into Treatment

    by David Emerson ...
    Narrated by Daniel Henning ...

    Unabridged

    5 hours 16 min

    When treating a client who has suffered from interpersonal trauma—whether chronic childhood abuse or domestic violence, for example—talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very ... Read more

    $18.99 USD or Free with Kobo Plus

  • Audiobook

    History and Practices of Hatha Yoga with Dr James Mallinson, The

    Narrated by Dr. James Mallinson ...
    Series Audiobook 1 - Hindu Scholars

    Unabridged

    4 hours

    In this 5 lecture series Dr. James Mallinson takes a deeper look at the Hatha Yoga lineage. He covers many areas from the texts to the practitioners, the philosophies to the practices. James is one of the world’s foremost experts on Hatha Yoga. His work has uncovered some of the most recent findings in the Hatha Yoga story making a major contribution to the interpretation of Yoga in the modern ... Read more

    $19.99 USD or Free with Kobo Plus

  • Audiobook

    Yoga and the Quest for the True Self

    by Stephen Cope ...
    Narrated by Paul Brion ...

    Unabridged

    9 hours 35 min

    Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"—a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision.Now Stephen Cope, a Western-trained psychotherapist who ... Read more

    $25.99 USD or Free with Kobo Plus

  • Audiobook

    The Hatha Yoga Pradipika

    Unabridged

    1 hour 20 min

    The Hatha Yoga Pradipika is a classic text on Hatha Yoga, written by the Indian sage Swami Swatmarama. This comprehensive guidebook offers a detailed exploration of the physical and mental practices of Hatha Yoga, providing practical instructions and insights on how to cultivate physical strength, flexibility, and spiritual awareness through the practice of yoga. The text covers a wide range of ... Read more

    $4.99 USD or Free with Kobo Plus

  • Audiobook

    The Yoga Sutras of Patanjali

    by Patanjali ...
    Narrated by Matt Montanez ...

    Unabridged

    3 hours 11 min

    Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written ... Read more

    $4.99 USD or Free with Kobo Plus

  • Audiobook

    The Inspired Yoga Teacher

    The Essential Guide to Creating Transformational Classes your Students will Love

    Narrated by Siiri Scott ...

    Unabridged

    11 hours 37 min

    What should I teach today?If you’ve ever asked yourself that, The Inspired Yoga Teacher is your answer.From Gabrielle Harris, author of the bestselling The Language of Yin, comes this poetic and practical guide for yoga teachers who want to create transformational classes—rich in meaning, grounded in wisdom, and alive with inspiration.Whether you’re a new instructor or a seasoned teacher trainer, ... Read more

    $24.99 USD

  • Audiobook

    Tibetan Yoga for Health and Well-Being

    The Science and Practice of Healing Your Body, Energy, and Mind

    Unabridged

    2 hours 13 min

    While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, Ph ... Read more

    $7.99 USD

  • Audiobook

    Vedanta Philosophy

    Unabridged

    2 hours 8 min

    The Vedanta Philosophy, as expounded by Swami Abhedananda, is based on the Upanishads, which are a collection of ancient Indian texts. The central tenet of the Vedanta Philosophy is that there is an ultimate reality, which is Brahman, and that everything in the universe is a manifestation of Brahman. Read in English, unabridged. ... Read more

    $5.99 USD or Free with Kobo Plus

  • Audiobook

    Applied Polyvagal Theory in Yoga

    Therapeutic Practices for Emotional Health

    Narrated by Emily Durante ...

    Unabridged

    7 hours 53 min

    Treat trauma holistically with the combined applications of yoga and polyvagal theory.This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    Meditation for Beginners

    Helping You Start Your Journey

    by Darren. Cox ...
    Narrated by Penelope Kid ...
    Series series Self help

    Unabridged

    55 min

    This book is designed to provide you with a comprehensive introduction to the practice of meditation, and to guide you through the basics of developing your own meditation practice.Whether you are completely new to meditation, or have some experience with the practice, this book will provide you with the tools, techniques, and insights you need to deepen your practice and experience the many ... Read more

    $4.99 USD or Free with Kobo Plus

  • Audiobook

    Advaita Vedanta for Ordinary People

    Narrated by Stephan Kahlert ...

    Unabridged

    4 hours 46 min

    A modern and easy to understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta.Advaita Vedanta is one of the four Yoga Paths, the yoga of KNowledge. Its understanding is that Yoga is nondual consciousness. That there is only ONE reality and You Are That. This book aims to bring an easy, accessible, and logical way to understand the complex wisdom of Advaita ... Read more

    $7.99 USD or Free with Kobo Plus

  • Audiobook

    Yoga Nidra Made Easy

    Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity

    Narrated by Nirlipta Tuli ...

    Unabridged

    22 hours 26 min

    Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable ... Read more

    $30.99 USD

  • Audiobook

    Deep Sleep Meditation

    Your Guided Meditation for Instant and Better Sleep with Subliminal Success Affirmation Techniques Kindle Edition

    Unabridged

    3 hours 22 min

    Are you ready to raise your vibration?Meditation helps you increase your awareness, especially in a society where most of our senses are numbed by different stimuli from our environments. Studies into meditation have revealed that it is useful not just for stress relief but for a whole lot more. There are experts, spiritual leaders, educators, and many other professionals in different fields who ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Pilates: Aprende a Hacer Pilates Desde Casa Método Para Modelar Flexibilizar Y Tonificar El Cuerpo (Decenas De Fotografías Secuenciadas De Ejercicios De Pilates Suelo)

    Narrated by Voz Digital Sebastián G ...

    Unabridged

    49 min

    Este audiolibro está narrado por una voz digital.En este Ebook se abordan temas teóricos y prácticos de Pilates. Mediante decenas de fotografías y videos se explican los diversos ejercicios de Pilates Mat, Pilates con equipamientos tales como Reformer Una visión crítica y objetiva de este Método tan controvertido.Consejos para su práctica y enseñanza. fisioterapeutas y público en general cualquier ... Read more

    $4.99 USD or Free with Kobo Plus

  • Audiobook

    Therapeutic Yoga for Trauma Recovery

    Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

    Unabridged

    7 hours 24 min

    Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind.Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    Song Within, The

    A Journey Into Your Voice - A Calming Story That Builds Confidence

    by Martha King ...
    Narrated by Martha King ...
    Series Audiobook 2 - Love

    Unabridged

    5 min

    A Journey Into Your Voice, Calming Story That Help Builds ConfidenceYour voice matters.Let it rise — softly, slowly, from deep inside.The Song Within is a calming and empowering story that guides children to discover the quiet sound that lives in their body — the gentle “O” that rises from the belly, moves through the heart, and finds its way to the lips.Through poetic rhythm and mindful breath, ... Read more

    $5.99 USD or Free with Kobo Plus

  • Audiobook

    KUNDALINI YOGA AND SPIRITUAL AWAKENING

    by Marcel Souza ...
    Narrated by Digital Voice Madelyn G ...

    Unabridged

    3 hours 23 min

    This audiobook is narrated by a digital voice.Unlock the transformative power within you with Kundalini Yoga and Spiritual Awakening. This enlightening audiobook guides listeners through the ancient and powerful practice of Kundalini Yoga—a sacred path designed to awaken the dormant energy at the base of the spine. With a blend of breathing techniques, physical postures, meditative practices, and ... Read more

    $6.99 USD or Free with Kobo Plus

  • Audiobook

    Yoga Myths

    What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice

    Unabridged

    8 hours 18 min

    The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert."Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    Art of Happiness: Glaube

    Unabridged

    21 min

    WIE SIE DIE KRAFT DES GLAUBENS FÜR SICH NUTZEN, ERFAHREN SIE HIER! ART OF HAPPINESS ist die Art und Weise das Leben zu meistern und in sich anzukommen. Das Leben hält Hürden bereit. Diese sind dazu da, um übersprungen zu werden. Hinfallen und liegen bleiben gilt nicht, umkehren ist ebenfalls keine Lösung. Wie man mit Situationen umgeht, über seinen eigenen Schatten springt und sich sozusagen neu ... Read more

    $7.99 USD or Free with Kobo Plus

  • Audiobook

    Affirmationer: Self-Love och självförtroende

    by Hawila ...
    Narrated by Hawila ...
    Series Audiobook 3 - Samlade Affirmationer

    Unabridged

    13 min

    AFFIRMATIONER | SELF-LOVE OCH SJÄLVFÖRTROENDEUpptäck kraften i positiva affirmationer med ljudboken Affirmationer - Self-Love och självförtroende. På bara ca: 15 minuter får du en kort introduktion till vad affirmationer är och hur de kan hjälpa dig att skapa inre frid och lugn, följt av ett trettiotal kraftfulla affirmationer som upprepas två gånger för att ge dig en stund av ro, fokus och balans ... Read more

    $4.99 USD or Free with Kobo Plus