Health in Health & Well Being & Nonfiction Audiobooks

Audiobook

Eat Your Ice Cream

Six Simple Rules for a Long and Healthy Life

by Ezekiel J. Emanuel, MD ...

Narrated by Ezekiel J. Emanuel ...

Unabridged

6 hours 50 min

Everyone wants to live a full and healthy life―and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The "Wellness Industrial Complex" prescribes conflicting and complicated regimens while promising us more time to enjoy in the future―though it ... Read more

$20.99 USD

Everyone wants to live a full and healthy life―and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The "Wellness Industrial Complex" prescribes conflicting and complicated regimens while promising us more time to enjoy in the future―though it
... Read more
Audiobook

Self Defense

The Complete Self Defense Guide Against Unexpected Fights and Sudden Attacks

by Zach Williams ...

Narrated by Michael Scott ...

Unabridged

1 hour 6 min

Would you like to be armed with the right self-defense skills so that you know exactly what to do if your life was hanging by a thread?It's impossible to know what outcome to expect when facing any life threatening situation.Knowing how to react against unexpected attacks is a skill so rare and valuable, that unfortunately so few possess in modern times.Arming yourself with the right knowledge and ... Read more

$9.99 USD or Free with Kobo Plus

Would you like to be armed with the right self-defense skills so that you know exactly what to do if your life was hanging by a thread?It's impossible to know what outcome to expect when facing any life threatening situation.Knowing how to react against unexpected attacks is a skill so rare and valuable, that unfortunately so few possess in modern times.Arming yourself with the right knowledge and
... Read more
Audiobook

Open Deeply

A Guide to Building Conscious, Compassionate Open Relationships

by Kate Loree, LMFT ...

Narrated by Carol Jacobanis ...

Unabridged

12 hours 50 min

A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory.Picking up where CNM self-help books like Open Up, The Ethical Slut, ... Read more

$14.99 USD or Free with Kobo Plus

A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory.Picking up where CNM self-help books like Open Up, The Ethical Slut,
... Read more
Audiobook

The Antidote

Inside the World of New Pharma

by Barry Werth ...

Narrated by Sean Pratt ...

Unabridged

16 hours 27 min

In 1989, the charismatic Joshua Boger left Merck, then America’s most admired business, to found a drug company that would challenge industry giants and transform health care. Barry Werth described the company's tumultuous early days during the AIDS crisis in The Billion-Dollar Molecule, a celebrated classic of science and business journalism. Now he returns to tell a riveting story of Vertex's ... Read more

$20.99 USD

In 1989, the charismatic Joshua Boger left Merck, then America’s most admired business, to found a drug company that would challenge industry giants and transform health care. Barry Werth described the company's tumultuous early days during the AIDS crisis in The Billion-Dollar Molecule, a celebrated classic of science and business journalism. Now he returns to tell a riveting story of Vertex's
... Read more
Audiobook

The Miscarriage Map

What To Expect When You Are No Longer Expecting

by Dr. Sunita Osborn ...

Narrated by Siiri Scott ...

Unabridged

4 hours 38 min

Miscarriage: It can devastate an individual, a couple, and family to their very core. And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us "You can always have another baby ... Read more

$15.99 USD or Free with Kobo Plus

Miscarriage: It can devastate an individual, a couple, and family to their very core. And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us "You can always have another baby
... Read more
Audiobook

Faith Bible Bedtime Stories for Adults

Uplifting Stories of Trust and Hope to Relax Your Spirit and Bring Deep Sleep

by Sleeptime Publications ...

Narrated by Digital Voice Matt G ...

Series Audiobook 3 - Peaceful Faith Stories
Unabridged

4 hours 6 min

This audiobook is narrated by a digital voice.End your day with peace, trust, and the comforting embrace of God’s promises. Let these faith-filled stories soothe your spirit into deep rest while inspiring hope for tomorrow. ✨Do racing thoughts and worries keep you up at night? Are you longing to reconnect with your faith while finding true rest in God’s presence?Faith Bible Bedtime Stories for ... Read more

$15.95 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.End your day with peace, trust, and the comforting embrace of God’s promises. Let these faith-filled stories soothe your spirit into deep rest while inspiring hope for tomorrow. ✨Do racing thoughts and worries keep you up at night? Are you longing to reconnect with your faith while finding true rest in God’s presence?Faith Bible Bedtime Stories for
... Read more
Audiobook

How to Grow Medicinal Herbs

An Illustrated Beginner's Guide to Growing, Harvesting, and Making Herbal Remedies at Home

by Vanessa Minton ...

Narrated by Aven Shore ...

Unabridged

6 hours 25 min

From basil and calendula to turmeric and yarrow, learn how to grow your own medicinal herbs at home. This practical home apothecary guidebook teaches you the growing basics as well as the necessary techniques for turning those plants into natural remedies like salves, teas, and tinctures.From echinacea to ease cold symptoms to calendula to soothe and heal, herbs offer a wealth of all-natural ... Read more

$19.99 USD

From basil and calendula to turmeric and yarrow, learn how to grow your own medicinal herbs at home. This practical home apothecary guidebook teaches you the growing basics as well as the necessary techniques for turning those plants into natural remedies like salves, teas, and tinctures.From echinacea to ease cold symptoms to calendula to soothe and heal, herbs offer a wealth of all-natural
... Read more
Audiobook

Clamor

How Noise Took Over the World and How We Can Take It Back

by Chris Berdik ...

Narrated by William Sarris ...

Unabridged

6 hours 15 min

An eye- (and ear-) opening investigation into how the cacophony of our ever-noisier world affects our health, our well-being, and our planet.Early-morning jackhammering from construction down the block. The dull roar of jet overflights. Your officemate's phone conversations. Noise is everywhere, disrupting our sleep, ratcheting up our stress, destroying our concentration—yet it's a problem that ... Read more

$20.99 USD or Free with Kobo Plus

An eye- (and ear-) opening investigation into how the cacophony of our ever-noisier world affects our health, our well-being, and our planet.Early-morning jackhammering from construction down the block. The dull roar of jet overflights. Your officemate's phone conversations. Noise is everywhere, disrupting our sleep, ratcheting up our stress, destroying our concentration—yet it's a problem that
... Read more
Audiobook

Undoing Drugs

The Untold Story of Harm Reduction and the Future of Addiction

by Maia Szalavitz ...

Narrated by Samantha Desz ...

Unabridged

14 hours 3 min

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous powerDrug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of “sending ... Read more

$31.99 USD

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous powerDrug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of “sending
... Read more
Audiobook

Hair Story

Untangling the Roots of Black Hair in America

by Lori L. Tharps, Ayana D. Byrd ...

Narrated by Janina Edwards ...

Unabridged

8 hours 54 min

Two world wars, the Civil Rights movement, and a Jheri curl later, Blacks in America continue to have a complex and convoluted relationship with their hair. From the antebellum practice of shaving the head in an attempt to pass as a "free" person to the 2013 uproar over an Ohio school that banned Afro puffs, the issues surrounding Black hair continue to linger as we move through the twenty-first ... Read more

$19.99 USD

Two world wars, the Civil Rights movement, and a Jheri curl later, Blacks in America continue to have a complex and convoluted relationship with their hair. From the antebellum practice of shaving the head in an attempt to pass as a "free" person to the 2013 uproar over an Ohio school that banned Afro puffs, the issues surrounding Black hair continue to linger as we move through the twenty-first
... Read more
Audiobook

Fearless Warrior of A Goddess Heart - Coaching sessions & Meditations

self-sabotage, learn to love again, open your heart chakra, feeling safe, love medicine, feminine power, embrace your past

by Think and Bloom ...

Narrated by Chantalia ...

Unabridged

9 hours 5 min

Lao Tzu wrote in the Tao Te Ching, “Through Love, one has no fear.”In the past, you have been hurt. You give your love wholeheartedly and got broken. It makes you afraid to love. You sabotage yourself from being the woman that you were meant to be. You do not feel safe to open your heart.Perfect love drives out fear. In this course, we want to bring out your goddess essence from within. You have ... Read more

$12.99 USD or Free with Kobo Plus

Lao Tzu wrote in the Tao Te Ching, “Through Love, one has no fear.”In the past, you have been hurt. You give your love wholeheartedly and got broken. It makes you afraid to love. You sabotage yourself from being the woman that you were meant to be. You do not feel safe to open your heart.Perfect love drives out fear. In this course, we want to bring out your goddess essence from within. You have
... Read more
Audiobook

Bedtime Stories For Stressed Out Adults And Kids

Deep Sleep Meditation To Fall Asleep Quickly, Help Reduce Insomnia, Overcome Nighttime Anxiety and Promote Spiritual Brain Healing

by John McLowen ...

Narrated by Leanne Potter, Brisa Melanian, Jada Antoine ...

Series Audiobook 1 - Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep
Unabridged

13 hours 50 min

Want Your Child & Yourself to Have the Most Restful Sleep the Natural & Safe Way? Then Keep Reading!Is your child having trouble sleeping through the night?Is your mind troubled by intrusive thoughts that keep sleep away?Are you looking for a safe, natural way to fall asleep and stay energized during the day?You’re in the right place!We spend a third of our lives asleep and for good reaso... ... Read more

$20.99 USD or Free with Kobo Plus

Want Your Child & Yourself to Have the Most Restful Sleep the Natural & Safe Way? Then Keep Reading!Is your child having trouble sleeping through the night?Is your mind troubled by intrusive thoughts that keep sleep away?Are you looking for a safe, natural way to fall asleep and stay energized during the day?You’re in the right place!We spend a third of our lives asleep and for good reaso...
... Read more
Audiobook

Natural Extreme Weight Loss Hypnosis

Burn Fat, Feel Healthier, and Achieve Your Ideal Weight Effortlessly

by Aloharmony, Kike Santander ...

Narrated by Hannah Patterson ...

Unabridged

5 hours 30 min

Lose Weight Fast with the Power of Self-Hypnosis and Subliminal AffirmationsTransforming your body and reaching your ideal weight doesn’t have to be complicated. This hypnotherapy audio combines the power of self-hypnosis, subliminal affirmations, binaural beats, and solfeggio frequencies to train your subconscious, overcome limiting beliefs, and reprogram your mind toward healthy habits.Produced ... Read more

$14.99 USD or Free with Kobo Plus

Lose Weight Fast with the Power of Self-Hypnosis and Subliminal AffirmationsTransforming your body and reaching your ideal weight doesn’t have to be complicated. This hypnotherapy audio combines the power of self-hypnosis, subliminal affirmations, binaural beats, and solfeggio frequencies to train your subconscious, overcome limiting beliefs, and reprogram your mind toward healthy habits.Produced
... Read more
Audiobook

Herbalismo Espiritual

El compañero del herbolario principiante: Un enfoque herbal del sistema de chakras para alcanzar el bienestar elevado con el espíritu de las plantas y los medicamentos más poderosos de la naturaleza

by Ascending Vibrations ...

Narrated by Noemi González ...

Unabridged

5 hours 32 min

Desde tiempos inmemoriales, las hierbas han existido en el entramado de la realidad, y no podemos siquiera comenzar a comprender cuánta sabiduría y energía han absorbido del universo.¿Has estado sufriendo dolencias que no consigues resolver? Como sociedad, actualmente confiamos en los médicos y farmacéuticos para que nos prescriban tratamientos para una gran variedad de síntomas diagnosticados de ... Read more

$19.99 USD or Free with Kobo Plus

Desde tiempos inmemoriales, las hierbas han existido en el entramado de la realidad, y no podemos siquiera comenzar a comprender cuánta sabiduría y energía han absorbido del universo.¿Has estado sufriendo dolencias que no consigues resolver? Como sociedad, actualmente confiamos en los médicos y farmacéuticos para que nos prescriban tratamientos para una gran variedad de síntomas diagnosticados de
... Read more
Audiobook

How to Be a Calm Parent

Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

by Sarah Ockwell-Smith ...

Narrated by Sarah Ockwell-Smith ...

Unabridged

6 hours 26 min

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Read more

$24.99 USD

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many
... Read more
Audiobook

I Want to Die but I Want to Eat Tteokbokki

A Memoir

by Baek Sehee ...

Narrated by Jully Lee ...

Series series I Want to Die but I Want to Eat Tteokbokki
Unabridged

3 hours 56 min

Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she ... Read more

$15.99 USD

Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she
... Read more
Audiobook

Ultimate Women's Health Emotional Physical & Mental Coaching Session & Healing Meditations

Natural hormonal balance, drug free therapies, deep emotional wounds hurts pains past breakups

by LoveAndBloom ...

Narrated by Chantalia ...

Unabridged

10 hours 34 min

The mental and emotional state of a woman’s health can affect her deeply physically. Women are generally more receptive to the energies and influences surrounding them. They are more empathetic.When you are too sensitive to energies, you need tools to balance your hormones, mental state and emotional health. We need to protect our energies and psyches to feel balanced loved and nurtured.In this ... Read more

$12.99 USD or Free with Kobo Plus

The mental and emotional state of a woman’s health can affect her deeply physically. Women are generally more receptive to the energies and influences surrounding them. They are more empathetic.When you are too sensitive to energies, you need tools to balance your hormones, mental state and emotional health. We need to protect our energies and psyches to feel balanced loved and nurtured.In this
... Read more
Audiobook

Reverse the Aging Process

by Gary Null ...

Narrated by Gary Null ...

Unabridged

2 hours 57 min

The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals. After discussing the role of antioxidants in improved immune system functioning, Null lays out an effective program for controlling free radicals through diet and vitamin therapy.Gary Null (1945-present) is an American ... Read more

$17.99 USD

The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals. After discussing the role of antioxidants in improved immune system functioning, Null lays out an effective program for controlling free radicals through diet and vitamin therapy.Gary Null (1945-present) is an American
... Read more
Audiobook

How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

by Michael Greger, M.D., FACLM ...

Narrated by Michael Greger, M.D., FACLM ...

Unabridged

27 hours 58 min

**This program is read by the author.Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Read more

$44.99 USD

**This program is read by the author.Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects
... Read more
Audiobook

Come As You Are: Revised and Updated

The Surprising New Science That Will Transform Your Sex Life

by Emily Nagoski, Ph.D. ...

Narrated by Emily Nagoski, Ph.D. ...

Unabridged

11 hours 30 min

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart ... Read more

$26.99 USD

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart
... Read more
Audiobook

Pediatric Advanced Life Support (PALS) Provider Handbook

by Dr. Karl Disque ...

Narrated by Guy Thillet ...

Series series The Save a Life Initiative
Unabridged

1 hour 45 min

The Save a Life Initiative has just released its newest course: Pediatric Advanced Life Support (PALS). This manual is based on the 2020-2025 Pediatric Advanced Life Support guidelines published by the International Liaison Committee on Resuscitation. The Pediatric Advanced Life Support (PALS) Provider Handbook is a comprehensive resource intended for health care professionals currently enrolled ... Read more

$0.99 USD or Free with Kobo Plus

The Save a Life Initiative has just released its newest course: Pediatric Advanced Life Support (PALS). This manual is based on the 2020-2025 Pediatric Advanced Life Support guidelines published by the International Liaison Committee on Resuscitation. The Pediatric Advanced Life Support (PALS) Provider Handbook is a comprehensive resource intended for health care professionals currently enrolled
... Read more
Audiobook

Whole Brain Living

The Anatomy of Choice and the Four Characters That Drive Our Life

by Jill Bolte Taylor PhD ...

Narrated by Jill Bolte Taylor PhD ...

Unabridged

11 hours 14 min

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace.For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our ... Read more

$20.00 USD

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace.For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our
... Read more
Audiobook

Yoga Nidra for Sleep

Guided Meditation for Deep, Transcendental Sleep

by Mindfulness Habits Team ...

Narrated by Loula Taylor ...

Unabridged

3 hours 18 min

Do you want to access the deepest states of relaxation?Yoga nidra, otherwise known as “sleep of the yogis,” is an accessible meditation practice that cultivates wellbeing on multiple levels. This simple practice of guided, deep relaxation promotes deep rest.The technique incorporates a detailed body scan with awareness placed on the breath and the sensation of relaxation, part by part. Yoga nidra ... Read more

$8.99 USD or Free with Kobo Plus

Do you want to access the deepest states of relaxation?Yoga nidra, otherwise known as “sleep of the yogis,” is an accessible meditation practice that cultivates wellbeing on multiple levels. This simple practice of guided, deep relaxation promotes deep rest.The technique incorporates a detailed body scan with awareness placed on the breath and the sensation of relaxation, part by part. Yoga nidra
... Read more
Audiobook

Daily Ritual Coaching Sessions & Meditations Start your day with productivity

End your day with gratitude and love, energy cleanse, release toxicities, balance your auric field, sleep with love

by ThinkAndBloom ...

Narrated by Chantalia ...

Unabridged

9 hours 6 min

“You will never change your life until you change something you do daily” John Maxwell. Daily habits and routine not only pave your way to success, but also helps you to transform your mood, health, and visions. In creating a successful life, simply having a positive mindset or doing meditations are not enough. We need intentions and persistence to build and vision the life we want. Habits and ... Read more

$12.99 USD or Free with Kobo Plus

“You will never change your life until you change something you do daily” John Maxwell. Daily habits and routine not only pave your way to success, but also helps you to transform your mood, health, and visions. In creating a successful life, simply having a positive mindset or doing meditations are not enough. We need intentions and persistence to build and vision the life we want. Habits and
... Read more

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