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Macrobiotics Audiobooks

If you like Macrobiotics Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 254 Results
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  • Audiobook

    My Gastric Band Hypnosis: How to Stop Food Addiction, Lose Weight and Eat Healthy with Rapid Weight Loss Meditation

    by Sharon Miller ...
    Narrated by Nikita delgado ...

    Unabridged

    3 hours 48 min

    A gastric band is a radical surgical operation that decreases the accessible space in your stomach. A hypnotic gastric band is a psychological procedure that persuades your conscious mind that you have had a gastric band fitted, so your body carries on precisely as though you have a gastric band.A hypnotic gastric band is an ideal booster for you if:- You need to lose more than 30 pounds to ... Read more

    $12.99 USD or Free with Kobo Plus

  • Audiobook

    نظام غذائي لعلاج الكبد الدهني. دليل حول كيفية التخلص من أمراض الكبد

    by Charlie Mason ...
    Narrated by Uthman Al-Humaidi ...

    Unabridged

    1 hour 48 min

    هل أنت قلق بشأن صحة كبدك؟ هل أمراض الكبد تنتشر في عائلتك؟ هل تم تشخيصك بمرض الكبد الدهني؟هل سمعت أنه يجب عليك اتباع نظام غذائي للكبد الدهني أو إكمال عملية إزالة سموم الكبد؟ من المحتمل أنه إذا كان لديك أي مخاوف أو مشاكل في كبدك، فقد أجبت ب "نعم" على واحد على الأقل من هذه الأسئلة.ربما لهذا السبب تبحث في قراءة هذا الكتاب، "حمية الكبد الدهني – دليل كيفية القضاء على مرض الكبد الدهني". الآن هو الوقت ... Read more

    $13.99 USD or Free with Kobo Plus

  • Audiobook

    Intermittent Fasting Basics for Women

    The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting

    by Lindsay Boyers ...
    Narrated by Lameece Issaq ...
    Series series Healthy Diet Basics

    Unabridged

    4 hours 20 min

    Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women.Intermittent fasting is taking the world by storm with its health and weight loss benefits. But questions about whether delaying when you eat is safe has made some question its efficiency. But when done correctly, intermittent fasting can be an excellent, ... Read more

    $17.99 USD

  • Audiobook

    Lose Weight Fast and for Good 3 Books in 1: It includes Ketogenic Diet, Intermittent Fasting for Women, Weight Loss for Beginners – 2020 Edition!

    by Mindfulness Meditation Academy ...
    Narrated by Jane Lee ...

    Unabridged

    4 hours 2 min

    Do you want to learn how to lose weight? Then this 3 in 1 Bundle will tell you how!The tips in this Bundle have helped thousands of people to lose fat forever!Being a busy person means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This ... Read more

    $17.99 USD or Free with Kobo Plus

  • Audiobook

    Binge Eating Auf Deutsch/ Binge Eating In German

    by Charlie Mason ...
    Narrated by Lukas Müller ...

    Unabridged

    42 min

    Fettleibigkeit ist heute allgegenwärtig. In vielen Städten sind über die Hälfte der Erwachsenen fettleibig, und viele Kinder sind es ebenfalls. Einer der größten Verursacher von Fettleibigkeit ist das Binge Eating. Binge Eating ist, wenn jemand zwanghaft zum Essen getrieben wird und immer wieder über den Punkt der Sattheit und sogar über den Punkt des körperlichen Schmerzes hinaus isst.Es wird oft ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    The Probiotic Promise

    Simple Steps to Heal Your Body from the Inside Out

    by Michelle Schoffro Cook, PhD, DNM ...
    Narrated by Karen Saltus ...

    Unabridged

    5 hours 43 min

    Discover the health secret you've been waiting forYou've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity—they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this ... Read more

    $27.99 USD

  • Audiobook

    Dieta para Artrite Em português/ Arthritis Diet In Portuguese: Dieta Anti-inflamatória para Alívio da dor da Artrite

    by Charlie Mason ...
    Narrated by Pedro Oliveira ...

    Unabridged

    1 hour 26 min

    Se você ou algum ente querido está sofrendo com dores causada por artrite ou inflamação, este é um ótimo livro introdutório para ler a respeito destas condições.Você vai aprender como a artrite e as doenças inflamatórias são e como afetam seu corpo, e também aprender sobre as causas dessas doenças. Há detalhes de como você pode obter alívio da dor da artrite e métodos para lidar com a dor, como ... Read more

    $12.99 USD or Free with Kobo Plus

  • Audiobook

    Cultured

    How Ancient Foods Can Feed Our Microbiome

    by Katherine Harmon Courage ...
    Narrated by Brittany Pressley ...

    Unabridged

    8 hours 43 min

    A revealing look at the 300 trillion microorganisms that keep us healthy--and the foods they need to thriveThese days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome--and what is a microbiome, anyway?In this engaging and eye-opening book, science journalist Katherine Harmon Courage investigates these questions, ... Read more

    $17.50 USD

  • Audiobook

    Plano Alimentar Para Resistência à Insulina Em português/ Food Plan for Insulin Resistance In Portuguese: Guia Sobre Como Acabar com a Diabetes

    by Charlie Mason ...
    Narrated by Rafael Sousa ...

    Unabridged

    1 hour 52 min

    Se deixada de lado, a resistência à insulina pode levar à diabetes tipo 2 e às consequências negativas sobre a saúde associadas a ela, tornando-os mais suscetíveis a doenças cardíacas e derrames, assim como danos nos rins e nos nervos, roubando até 10 anos de suas vidas.A resistência à insulina e a Diabetes Tipo 2 tem aumentado nos últimos cinquenta anos, à medida que as dietas mudaram para ... Read more

    $11.99 USD or Free with Kobo Plus

  • Audiobook

    Diet untuk Hati Berlemak. Panduan Cara Mengakhiri Penyakit Hati

    by Charlie Mason ...
    Narrated by Maya Salsabila Dewi ...

    Unabridged

    1 hour 44 min

    Apakah Anda khawatir tentang kesehatan hati Anda? Apakah penyakit hati ada di keluarga Anda? Apakah Anda didiagnosis menderita penyakit hati berlemak?Pernahkah Anda mendengar bahwa Anda perlu mengikuti diet hati berlemak atau menyelesaikan detoksifikasi hati? Kemungkinannya adalah jika Anda memiliki kekhawatiran atau masalah dengan hati Anda, Anda menjawab "ya" untuk setidaknya salah satu dari ... Read more

    $13.99 USD or Free with Kobo Plus

  • Audiobook

    Dieta Mediterranea Per Principianti In Italiano/ Mediterranean Diet for Beginners In Italian

    by Charlie Mason ...
    Narrated by Niniano Palmisano ...

    Unabridged

    49 min

    Ci sono innumerevoli diete diverse sul mercato oggi, e quasi tutte sono mode basate sull'ultima mania e progettate per fare poco più che vendere un nuovo ciclo di libri di dieta e programmi alle masse sempre affamate.La Dieta Mediterranea è diversa, tuttavia, perché si basa su fatti freddi e crudi, basati su dati sorprendenti che gli scienziati hanno scoperto sulle persone che vivono nella regione ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Immunsystem Auf Deutsch/ Immune system In German: Das Immunsystem stärken, den Darm heilen und den Körper auf natürliche Weise reinigen

    by Charlie Mason ...
    Narrated by Klaus Becker ...

    Unabridged

    1 hour 53 min

    Heute erleben wir eine Zunahme der Autoimmunerkrankungen, und da Ihr Immunsystem die Hauptabwehrlinie des Körpers gegen fremde Eindringlinge ist, ist es notwendig, es optimal vorbereitet zu halten und zu funktionieren.Immunsystem: Das Immunsystem stärken, den Darm heilen und den Körper auf natürliche Weise reinigenist für Leser gedacht, die mit Problemen im Zusammenhang mit ihrem Immunsystem zu ... Read more

    $12.99 USD or Free with Kobo Plus

  • Audiobook

    Chair Yoga For Seniors Over 60

    Revitalize Your Routine And Enhance Your Flexibility

    by LIYAM TYLOR ...
    Narrated by MORGAN PHELIP ...

    Unabridged

    3 hours 18 min

    "Chair Yoga for Seniors Over 60: Discover Relaxation and Mobility with Our Guidebook" offers a comprehensive approach to enhancing wellness and vitality for mature adults. This accessible guide introduces gentle yoga practices tailored specifically for seniors, focusing on seated postures that promote flexibility, strength, and relaxation. With easy-to-follow instructions and illustrated poses, ... Read more

    $24.99 USD or Free with Kobo Plus

  • Audiobook

    مکمل گٹ ڈائیٹ

    by Charlie Mason ...
    Narrated by Mehwish Tariq Siddiqui ...

    Unabridged

    1 hour 3 min

    کیا آپ اس بات میں مشکل محسوس کر رہے ہیں کہ اچھے بیکٹیریا کو اپنے آنتوں میں صحیح طریقے سے کیسے لایا جائے؟ہم جو بھی کھاتے ہیں ان سے ہماری غذائی اقدار کو فائدہ ہوتا ہے۔ تاہم، کچھ کھانے جو ہم کھاتے ہیں وہ ہمارے آنتوں کے لیے نقصان دہ ہو سکتے ہیں۔جب ہمارا معدہ صحت مند نہیں ہوتا، تو ہمارا نظام بھی صحت مند نہیں ہوتا۔ ہم نیند کھو دیں گے، ممکنہ طور پر افسردہ ہو جائیں گے، اور یہاں تک کہ وزن بھی بڑھ جائے گا۔ ... Read more

    $13.99 USD or Free with Kobo Plus

  • Audiobook

    Weight Loss for Beginners: the Recipe and Motivation Hacks for Men and Women to lose Weight fast, well, correctly and keep it off after 50 without dieting and with the right Habits

    by Mindfulness Meditation Academy ...
    Narrated by Jane Lee ...

    Unabridged

    1 hour 12 min

    Do you want to lose Weight fast and keep it off? Then this book will tell you how! This weight loss system has helped thousands of people to lose fat forever! Being busy means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Rapid Weight Loss Hypnosis

    The Guide Of 2020 To Burn Fat And Lose Weight Quickly And Definitive Through Hypnosis Psychology, Self Esteem And Positive Affirmations

    by Damian Carner ...
    Narrated by Derrick Ehm ...
    Series Audiobook 6 - Improving Your Lifestyle Through Healthy Eating, Self Hypnosis, and Exercise

    Unabridged

    4 hours 30 min

    Learn how you can revolutionize your weight loss in a fast, easy, and all-natural way with the power of hypnosis!Are you searching for a diet that actually works? Tired of demotivating eating plans, calorie-counting, and constantly being unable to control your weight?Then it’s time to try this book.Hypnosis is a powerful tool which has been used in therapy for decades – but more and more people ... Read more

    $16.99 USD or Free with Kobo Plus

  • Audiobook

    Полная книга рецептов для диеты 5:2

    by Charlie Mason ...
    Narrated by Yuriy Babin ...

    Unabridged

    50 min

    Он работает с вашим организмом, помогая сжигать жир и вес без подсчёта всех калорий и при этом сохраняя возможность придерживаться диеты, соответствующей вашему расписанию. Идея этого плана питания в том, что вы выбираете два дня в неделю, когда будете поддерживать низкое количество калорий, обычно ниже 500–700 за весь день.Пока эти дни не идут подряд, они могут быть в любой день, который вы ... Read more

    $13.99 USD or Free with Kobo Plus

  • Audiobook

    Полная поваренная книга диеты DASH.

    by Charlie Mason ...
    Narrated by Ruslan Karimov ...

    Unabridged

    44 min

    Диета Dash означает диетические методы для предотвращения гипертонии. Гипертония, простыми словами, означает высокое кровяное давление.Если человек страдает от постоянного высокого давления, важно знать, что из него связано множество других заболеваний, и что участие в диете Dash может быть хорошей идеей.Диета Dash сосредоточена на диете, богатой орехами, овощами, насыщенными фруктами, ... Read more

    $13.99 USD or Free with Kobo Plus

  • Audiobook

    Sistema Imunológico Em português/ Immune System In Portuguese: Melhore o sistema imunológico, cure seu intestino e limpe seu corpo naturalmente

    by Charlie Mason ...
    Narrated by João Pereira ...

    Unabridged

    1 hour 58 min

    Hoje, estamos testemunhando um aumento no número de doenças inflamatórias auto-imunes, e como seu sistema imunológico é a principal linha de defesa do corpo contra invasores estrangeiros, é necessário mantê-lo preparado e funcionando de forma otimizadaO Sistema Imunológico: Melhore o Sistema Imunológico, Cure Seu Intestino e Limpe Seu Corpo Naturalmente é para os leitores que estão lutando com ... Read more

    $12.99 USD or Free with Kobo Plus

  • Audiobook

    Jeûne Intermittent : La Science et les Bienfaits

    by Ciro Irmici ...
    Narrated by Voix Numérique Florian G ...

    Unabridged

    1 hour 49 min

    Ce livre audio est narré par une voix numérique.Découvrez le pouvoir transformateur du jeûne intermittent dans ce guide complet qui va bien au-delà des tendances diététiques pour explorer les bases scientifiques et les bienfaits durables du jeûne.Jeûne Intermittent : La Science et les Bienfaits plonge dans l’histoire, les méthodes et les effets profonds du jeûne intermittent, en le rendant ... Read more

    $3.99 USD or Free with Kobo Plus

  • Audiobook

    Gut Health and Fasting for Beginners :A Step-by-Step Guide to Safe and Effective Fasting Strategies for a Healthy Gut

    Gut-Friendly Fasting Strategies for Beginners

    by Anatole Antoinette Price ...
    Narrated by Digital Voice Mary G ...

    Unabridged

    2 hours 37 min

    This audiobook is narrated by a digital voice.Gut Health and Fasting for Beginners: A Step-by-Step Guide to Safe and Effective Fasting Strategies for a Healthy GutIn today's fast-paced world, maintaining optimal gut health is more important than ever. A well-functioning digestive system is crucial for overall well-being, but many of us struggle with gut-related issues such as bloating, indigestion ... Read more

    $11.99 USD or Free with Kobo Plus

  • Audiobook

    High Fiber Diet

    Ultimate Guide to Lose Weight, Restore Your Health, and Lifestyle Changes

    by Kasani Wilson ...
    Narrated by Digital Voice Mike G ...

    Unabridged

    2 hours 14 min

    This audiobook is narrated by a digital voice.Fiber is an important nutrient that has been associated with several health benefits, including weight management and improved digestion. Many people believe that increasing their fiber intake can help them to flatten their stomach and achieve a more toned appearance. But is there any truth to this claim? In this chapter, we will explore the ... Read more

    $12.99 USD or Free with Kobo Plus

  • Audiobook

    शुरुआत करने वालों के लिए केटोजेनिक आहार हिंदी में/ Ketogenic diet for beginners in hindi: अपने शरीर की प्राकृतिक प्रक्रियाओं का उपयोग करके तेजी से वजन कम करें

    by Charlie Mason ...
    Narrated by Daksha Punja ...

    Unabridged

    46 min

    यदि आपको अपना वजन कम करने की आवश्यकता है, तो आपने अब तक केटोजेनिक आहार के बारे में सुना होगा। यह आहार की दुनिया में नयी दीवानगी है।तो क्या अंतर है? कीटो आहार वास्तविक विज्ञान पर स्थापित किया गया है और कम से कम 1980 के दशक के बाद से वजन घटाने में सहायता के लिए इस्तेमाल किया गया है। केटोजेनिक आहार आपके शरीर की प्राकृतिक वसा जलने की प्रक्रियाओं का लाभ उठाने के लिए है, ताकि कुछ ही समय में उन पाउंडों क ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Soup Maker Recipe Book: Easy Made Cookbook Book Cook Books Recipes Cookery Cleanse

    by Charlie Mason ...
    Narrated by Betty Jonston ...

    Unabridged

    55 min

    We all find ourselves attempting and failing to tackle the limited time we have during the day!We often find that time is wasted in the kitchen, making recipes that either take a tremendous amount of time, include difficult to find ingredients or require cooking methods that are deemed to take forever.Who has time for this?This soup recipe cookbook not only includes a wide variety of soup recipes ... Read more

    $6.99 USD or Free with Kobo Plus