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Audiobook

The Connection Cure

The Prescriptive Power of Movement, Nature, Art, Service and Belonging

by Julia Hotz ...

Narrated by Lessa Lamb ...

Unabridged

11 hours 23 min

*A NEXT BIG IDEA CLUB MUST-READ**A HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF THE YEAR *COVERED IN NPR, NBC, BBC, CNN, FOX, Ologies, The Guardian, Slate, PBS, Wall Street Journal, Scientific American & more.**"**Everyone should read this book.” —Dr. Sanjay Gupta, Chief Medical Correspondent at CNN and New York Times bestselling authorIn this combination of ... ... Read more

$26.99 USD

*A NEXT BIG IDEA CLUB MUST-READ**A HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF THE YEAR *COVERED IN NPR, NBC, BBC, CNN, FOX, Ologies, The Guardian, Slate, PBS, Wall Street Journal, Scientific American & more.**"**Everyone should read this book.” —Dr. Sanjay Gupta, Chief Medical Correspondent at CNN and New York Times bestselling authorIn this combination of ...
... Read more
Audiobook

Balance and Heal Your Chakras with Hypnosis & Meditation

by Joel Thielke ...

Narrated by Rachael Meddows ...

Unabridged

1 hour 26 min

Want to learn how to balance your charkas? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can balance, heal, and cleanse your chakras so that you feel lighter and more energized. Balance yourself today!Benefits of your hypnosis program include:- Balance and cleanse your chakras- Feel lighter and more energized- Heal your energy- Improved mental ... Read more

$6.99 USD or Free with Kobo Plus

Want to learn how to balance your charkas? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can balance, heal, and cleanse your chakras so that you feel lighter and more energized. Balance yourself today!Benefits of your hypnosis program include:- Balance and cleanse your chakras- Feel lighter and more energized- Heal your energy- Improved mental
... Read more
Audiobook

The Apothecary Book

A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based Wellness

by Alexandria Junior ...

Narrated by Alexandria Junior ...

Unabridged

1 hour 13 min

A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based WellnessBy Alexandria JuniorStep into the timeless world of herbal healing and rediscover the power of nature’s medicine cabinet.The Apothecary Book is a practical and beginner-friendly guide designed to help you explore the foundations of home herbalism, natural remedies, and plant-based wellness in a safe, balanced, and ... Read more

$10.99 USD

A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based WellnessBy Alexandria JuniorStep into the timeless world of herbal healing and rediscover the power of nature’s medicine cabinet.The Apothecary Book is a practical and beginner-friendly guide designed to help you explore the foundations of home herbalism, natural remedies, and plant-based wellness in a safe, balanced, and
... Read more
Audiobook

When Others Dont Understand Your Illness

5 Ways to Feel Well When You're Sick and Alone

by Heather Coleske ...

Narrated by Ashlinn Romagnoli ...

Series Audiobook 1 - Living Well
Unabridged

3 hours 50 min

A diagnosis and treatment plan for a chronic illness has brought your world crashing down - When Others Don’t Understand Your Illness can help get your well-being back on track again.Stress in our everyday life is common but add the shock of diagnosis and grief of the loss of health, and it’s a perfect storm of stress and overthinking, which can lead to depression and anxiety.This book teaches you ... Read more

$9.99 USD or Free with Kobo Plus

A diagnosis and treatment plan for a chronic illness has brought your world crashing down - When Others Don’t Understand Your Illness can help get your well-being back on track again.Stress in our everyday life is common but add the shock of diagnosis and grief of the loss of health, and it’s a perfect storm of stress and overthinking, which can lead to depression and anxiety.This book teaches you
... Read more
Audiobook

Secrets to Perfect Health in the Real World

Why You're Still Tired, Foggy, and Inflamed and the Real Path to Healing

by The Hidden Architecture ...

Narrated by Peter from ElevenLabs ...

Unabridged

6 hours 24 min

Some people bounce back faster, heal deeper, and stay grounded no matter what life throws at them.While others are constantly inflamed, exhausted, and stuck in a loop of symptoms with no clear answers.What’s the real difference?This book explores what health conversations often miss: the deeper reasons you still feel tired, foggy, or inflamed, and the powerful, practical shifts that can finally ... Read more

$14.99 USD

Some people bounce back faster, heal deeper, and stay grounded no matter what life throws at them.While others are constantly inflamed, exhausted, and stuck in a loop of symptoms with no clear answers.What’s the real difference?This book explores what health conversations often miss: the deeper reasons you still feel tired, foggy, or inflamed, and the powerful, practical shifts that can finally
... Read more
Audiobook

Die 10-Minuten-Gesundheitsstrategie

by Carolina Rieghold ...

Narrated by Anny (AI) ...

Unabridged

1 hour 32 min

Fühlst du dich oft gestresst, erschöpft und hast das Gefühl, dass einfach keine Zeit für dich bleibt? Du bist nicht allein. Viele herkömmliche Ansätze scheitern, weil sie viel zu viel Zeit fordern. Doch es geht auch anders. Die 10-Minuten-Gesundheitsstrategie ist dein Schlüssel, um trotz eines vollen Terminkalenders körperlich und mental aufzublühen.In diesem Hörbuch lernst du die enorme Kraft von ... Read more

$4.99 USD

Fühlst du dich oft gestresst, erschöpft und hast das Gefühl, dass einfach keine Zeit für dich bleibt? Du bist nicht allein. Viele herkömmliche Ansätze scheitern, weil sie viel zu viel Zeit fordern. Doch es geht auch anders. Die 10-Minuten-Gesundheitsstrategie ist dein Schlüssel, um trotz eines vollen Terminkalenders körperlich und mental aufzublühen.In diesem Hörbuch lernst du die enorme Kraft von
... Read more
Audiobook

Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care

by Jessica Dark ...

Unabridged

10 hours

Work-life balance is often framed as a clear divide between work and home. For many neurodivergent people, life is rarely that simple.This book takes a whole-life approach to balance, grounded in self-understanding, compassion, and lived experience. Through a neuro-trait lens, you'll explore how energy, executive functioning, sensory processing, attention, communication, and stress responses shape ... Read more

$31.99 USD

PRE-ORDER

Work-life balance is often framed as a clear divide between work and home. For many neurodivergent people, life is rarely that simple.This book takes a whole-life approach to balance, grounded in self-understanding, compassion, and lived experience. Through a neuro-trait lens, you'll explore how energy, executive functioning, sensory processing, attention, communication, and stress responses shape
... Read more
Audiobook

The Soul Midwives' Handbook (Revised Edition)

Emotional, Spiritual and Practical Support for End-of-Life Care

by Felicity Warner ...

Narrated by Felicity Warner ...

Unabridged

9 hours 4 min

Revised and updated with new material, The Soul Midwives’ Handbook offers a compassionate approach to accompanying the dying on their final journey, ensuring a transition filled with love, dignity, and peace.Felicity Warner’s internationally acclaimed Soul Midwives’ movement has transformed modern end-of-life care. Like death doulas, Soul Midwives are trained to support individuals through every ... Read more

$20.00 USD

Revised and updated with new material, The Soul Midwives’ Handbook offers a compassionate approach to accompanying the dying on their final journey, ensuring a transition filled with love, dignity, and peace.Felicity Warner’s internationally acclaimed Soul Midwives’ movement has transformed modern end-of-life care. Like death doulas, Soul Midwives are trained to support individuals through every
... Read more
Audiobook

Root to Wellness: Holistic Protocols for Optimal Health

A Comprehensive Guide to Natural Healing and Balanced Living

by Dr. Emily Carter ...

Narrated by Dr. Emily Carter ...

Unabridged

2 hours 34 min

In Root to Wellness: Holistic Protocols for Optimal Health, Dr. Emily Carter offers a groundbreaking approach to tackling common health conditions by addressing their root causes. Combining research-backed insights, natural remedies like herbal treatments and nutrient-dense foods, and holistic practices such as mindfulness and detoxification, this book empowers readers to achieve lasting vitality. ... Read more

$4.99 USD or Free with Kobo Plus

In Root to Wellness: Holistic Protocols for Optimal Health, Dr. Emily Carter offers a groundbreaking approach to tackling common health conditions by addressing their root causes. Combining research-backed insights, natural remedies like herbal treatments and nutrient-dense foods, and holistic practices such as mindfulness and detoxification, this book empowers readers to achieve lasting vitality.
... Read more
Audiobook

43 Recetas De Comidas Para Prevenir Cálculos Renales

by Joe Correa ...

Narrated by Carlos Mendoza ...

Unabridged

28 min

Estas recetas no son solo sumamente deliciosas, sino que también están repletas de nutrientes esenciales que nuestro cuerpo necesita para ayudar a prevenir la formación de cálculos renales, e incluso ayudar a deshacerlos.La mayoría de los cálculos renales son creados cuando la orina se concentra con substancias formadoras de cristales, como el calcio, oxalato, sodio, fósforo y ácido úrico. Para ... Read more

$8.99 USD or Free with Kobo Plus

Estas recetas no son solo sumamente deliciosas, sino que también están repletas de nutrientes esenciales que nuestro cuerpo necesita para ayudar a prevenir la formación de cálculos renales, e incluso ayudar a deshacerlos.La mayoría de los cálculos renales son creados cuando la orina se concentra con substancias formadoras de cristales, como el calcio, oxalato, sodio, fósforo y ácido úrico. Para
... Read more
Audiobook

7-Day Detox Challenge

by Challenge Self ...

Narrated by Challenge Self ...

Unabridged

52 min

Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many ... Read more

$4.99 USD or Free with Kobo Plus

Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many
... Read more
Audiobook

Somatics

Reawakening The Mind's Control Of Movement, Flexibility, And Health

by Thomas Hanna ...

Narrated by Chris Kipiniak ...

Unabridged

6 hours 26 min

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we ... Read more

$18.99 USD

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we
... Read more
Audiobook

MCAS verstehen und behandeln

Der praktische Ratgeber bei Mastzellaktivierung und Histaminproblemen

by Catharina Olef ...

Narrated by Ramona (AI) ...

Unabridged

1 hour 53 min

Fühlen Sie sich oft von unerklärlichen, wechselnden und belastenden Symptomen wie Magen-Darm-Problemen oder chronischer Erschöpfung durch MCAS überwältigt? Suchen Sie nach verlässlichen Antworten und wirksamen Wegen, um Ihre Beschwerden endlich in den Griff zu bekommen? Dann ist dieses umfassende MCAS-Hörbuch genau das Richtige für Sie.Hier erhalten Sie als Betroffene oder Angehörige wertvolles ... Read more

$10.99 USD

Fühlen Sie sich oft von unerklärlichen, wechselnden und belastenden Symptomen wie Magen-Darm-Problemen oder chronischer Erschöpfung durch MCAS überwältigt? Suchen Sie nach verlässlichen Antworten und wirksamen Wegen, um Ihre Beschwerden endlich in den Griff zu bekommen? Dann ist dieses umfassende MCAS-Hörbuch genau das Richtige für Sie.Hier erhalten Sie als Betroffene oder Angehörige wertvolles
... Read more
Audiobook

Holistic Healing for Women: A Gentle 10-Step Journey to Balance Your Hormones, Calm Your Nervous System, and Reclaim Energy at Every Life Stage

by Hannah Moretti ...

Narrated by Hannah Moretti ...

Unabridged

2 hours 13 min

Overcome burnout and regulate your nervous system with a gentle, holistic wellness journey for lasting hormone balance. Whether you are commuting, winding down for sleep, or navigating stressful life transitions, this grounding audio experience offers immediate relief. Reclaim your natural vitality without rigid diets, overwhelming pressure, or exhausting daily routines.Move away from exhaustion ... Read more

$9.99 USD or Free with Kobo Plus

Overcome burnout and regulate your nervous system with a gentle, holistic wellness journey for lasting hormone balance. Whether you are commuting, winding down for sleep, or navigating stressful life transitions, this grounding audio experience offers immediate relief. Reclaim your natural vitality without rigid diets, overwhelming pressure, or exhausting daily routines.Move away from exhaustion
... Read more
Audiobook

Was dir wirklich wichtig ist

Wie du deinen inneren Kompass wieder wahrnimmst und Entscheidungen triffst, die wirklich zu dir passen

by Roger Hayoz ...

Narrated by Ben (AI) ...

Series Audiobook 3 - Perspektivwechsel
Unabridged

1 hour 44 min

Du erreichst deine Ziele. Aber sind es noch die Ziele, die dir wirklich wichtig sind?Vielleicht kennst du diese Momente: Nach aussen läuft vieles gut. Du übernimmst Verantwortung, triffst Entscheidungen und bringst Dinge voran. Und trotzdem taucht manchmal eine leise Frage auf:Woran orientiere ich mich eigentlich bei all dem?Was dir wirklich wichtig ist lädt dich ein, dieser Frage Raum zu geben.Im ... Read more

$11.99 USD

Du erreichst deine Ziele. Aber sind es noch die Ziele, die dir wirklich wichtig sind?Vielleicht kennst du diese Momente: Nach aussen läuft vieles gut. Du übernimmst Verantwortung, triffst Entscheidungen und bringst Dinge voran. Und trotzdem taucht manchmal eine leise Frage auf:Woran orientiere ich mich eigentlich bei all dem?Was dir wirklich wichtig ist lädt dich ein, dieser Frage Raum zu geben.Im
... Read more
Audiobook

Antibioticos Herbales

Una Completa Guía para Principiantes para Aprender a Elaborar Antibióticos de Hierbas Eficaces para Curar las Dolencias Diarias

by Jack Marcus ...

Narrated by Salvador Marini ...

Unabridged

4 hours 13 min

Desde su descubrimiento a finales de la década de 1920, los antibióticos han marcado y remodelado la historia de la medicina. El medicamento que mata las bacterias ha reducido el número de personas que mueren por infecciones comunes. Esto creó suficiente entusiasmo para que las empresas farmacéuticas lo produjeran en cantidades insanas durante un tiempo. Se animó a los médicos a recetarlas y se ... Read more

$15.99 USD or Free with Kobo Plus

Desde su descubrimiento a finales de la década de 1920, los antibióticos han marcado y remodelado la historia de la medicina. El medicamento que mata las bacterias ha reducido el número de personas que mueren por infecciones comunes. Esto creó suficiente entusiasmo para que las empresas farmacéuticas lo produjeran en cantidades insanas durante un tiempo. Se animó a los médicos a recetarlas y se
... Read more
Audiobook

Rheumatoid Arthritis: The Essential Guide to Natural Arthritis Relief, Learn About the Secrets to Pain Relief and Prevention and Using Holistic Approach in Reversing Rheumatoid Arthritis

by Harold Gibbs ...

Narrated by Todd Studer ...

Unabridged

29 min

Rheumatoid Arthritis: The Essential Guide to Natural Arthritis Relief, Learn About the Secrets to Pain Relief and Prevention and Using Holistic Approach in Reversing Rheumatoid ArthritisRheumatoid Arthritis is a complex disease that can affect every patient differently. People from all ethnic backgrounds are at risk of developing the disease. According to WHO, Rheumatoid Arthritis is a chronic ... Read more

$4.99 USD or Free with Kobo Plus

Rheumatoid Arthritis: The Essential Guide to Natural Arthritis Relief, Learn About the Secrets to Pain Relief and Prevention and Using Holistic Approach in Reversing Rheumatoid ArthritisRheumatoid Arthritis is a complex disease that can affect every patient differently. People from all ethnic backgrounds are at risk of developing the disease. According to WHO, Rheumatoid Arthritis is a chronic
... Read more
Audiobook

Activate Your Fascia

The Living Matrix, Movement, and the Science of Connective Tissue

by Manolis X. Mavrios ...

Unabridged

1 hour 35 min

For centuries, medical science discarded fascia as mere "packing material"—the fibrous white tissue scraped away to reveal the muscles, bones, and organs underneath. Today, cutting-edge biomechanics and myofascial research reveal a radical truth: fascia is a continuous, sensory-rich living matrix that dictates how we move, heal, age, and feel pain.In ACTIVATE YOUR FASCIA, author Manolis X. Mavrios ... Read more

$2.99 USD

For centuries, medical science discarded fascia as mere "packing material"—the fibrous white tissue scraped away to reveal the muscles, bones, and organs underneath. Today, cutting-edge biomechanics and myofascial research reveal a radical truth: fascia is a continuous, sensory-rich living matrix that dictates how we move, heal, age, and feel pain.In ACTIVATE YOUR FASCIA, author Manolis X. Mavrios
... Read more
Audiobook

The Amish Apothecary Bible

Traditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home Care

by Chloe Young ...

Narrated by Chloe Young ...

Unabridged

1 hour 12 min

THE AMISH APOTHECARY BIBLETraditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home CareBy Chloe YoungWhat if the most valuable apothecary in your home didn't begin with a cabinet full of expensive products, but with a garden, a few simple ingredients, and the wisdom to use them responsibly?The Amish Apothecary Bible explores the traditional principles of home herbalism, ... Read more

$12.99 USD

THE AMISH APOTHECARY BIBLETraditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home CareBy Chloe YoungWhat if the most valuable apothecary in your home didn't begin with a cabinet full of expensive products, but with a garden, a few simple ingredients, and the wisdom to use them responsibly?The Amish Apothecary Bible explores the traditional principles of home herbalism,
... Read more
Audiobook

Alchimie des Cristaux : Harmoniser Pierres et Énergie des Chakras pour une Transformation Personnelle

by Ciro Irmici ...

Narrated by Voix Numérique Fiona G ...

Unabridged

1 hour 36 min

Ce livre audio est narré par une voix numérique.Que vous soyez débutant curieux ou praticien expérimenté souhaitant approfondir votre pratique spirituelle, ce livre vous offre une richesse de savoirs, des techniques concrètes et des inspirations profondes. Apprenez à choisir les bons cristaux, à les purifier et à les charger, puis à les intégrer dans vos rituels quotidiens et vos méditations pour ... Read more

$3.99 USD or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.Que vous soyez débutant curieux ou praticien expérimenté souhaitant approfondir votre pratique spirituelle, ce livre vous offre une richesse de savoirs, des techniques concrètes et des inspirations profondes. Apprenez à choisir les bons cristaux, à les purifier et à les charger, puis à les intégrer dans vos rituels quotidiens et vos méditations pour
... Read more
Audiobook

Sanación con Cristales para Rituales de Autocuidado del Cuerpo, la Mente y el Alma

by Ciro Irmici ...

Narrated by Voz Digital Simón G ...

Unabridged

2 hours 17 min

Este audiolibro está narrado por una voz digital.Descubre el poder transformador de los cristales en tu vida diaria con “Sanación con Cristales para el Autocuidado”. Esta guía completa te acompaña en un viaje de autodescubrimiento, enseñándote a integrar la suave energía de los cristales en tus rituales diarios para promover el equilibrio, la sanación y el bienestar emocional.Ideal tanto para ... Read more

$3.99 USD or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.Descubre el poder transformador de los cristales en tu vida diaria con “Sanación con Cristales para el Autocuidado”. Esta guía completa te acompaña en un viaje de autodescubrimiento, enseñándote a integrar la suave energía de los cristales en tus rituales diarios para promover el equilibrio, la sanación y el bienestar emocional.Ideal tanto para
... Read more
Audiobook

Hashimoto Diet Protocol For Beginners

A Simple Practical Guide to Food, Nutrition, And Lifestyle Habits For Hashimoto’s Thyroiditis

by James Mitchel ...

Narrated by James Mitchel ...

Unabridged

1 hour 24 min

Living with Hashimoto’s thyroiditis can leave you with plenty of questions about food. What should you eat? Are there foods you should avoid? Which nutrients matter for thyroid function? Should you eliminate gluten or dairy? How can you create healthy meals without turning your entire life upside down?**Hashimoto Protocol Diet for Beginners** provides a practical, easy-to-understand introduction ... Read more

$12.99 USD

Living with Hashimoto’s thyroiditis can leave you with plenty of questions about food. What should you eat? Are there foods you should avoid? Which nutrients matter for thyroid function? Should you eliminate gluten or dairy? How can you create healthy meals without turning your entire life upside down?**Hashimoto Protocol Diet for Beginners** provides a practical, easy-to-understand introduction
... Read more
Audiobook

The Home Cannabis Cultivation Handbook

A Practical Beginner’s Guide to Indoor and Outdoor Growing, Plant Care, Harvesting, and Responsible Home Cultivation

by Michael Johnson ...

Narrated by Michael Johnson ...

Unabridged

1 hour 14 min

Discover the fundamentals of cannabis cultivation with a practical beginner’s guide designed to help readers understand the plant, its growth cycle, and the principles behind responsible home gardening.**The Home Cannabis Cultivation Handbook** introduces the essential concepts of growing cannabis in both indoor and outdoor environments. From understanding the plant’s basic needs to planning a ... Read more

$12.99 USD

Discover the fundamentals of cannabis cultivation with a practical beginner’s guide designed to help readers understand the plant, its growth cycle, and the principles behind responsible home gardening.**The Home Cannabis Cultivation Handbook** introduces the essential concepts of growing cannabis in both indoor and outdoor environments. From understanding the plant’s basic needs to planning a
... Read more
Audiobook

Versterk je nervus vagus in 21 dagen

Voor meer rust in lichaam en geest

by Anna Ferguson ...

Narrated by Karin Douma ...

Unabridged

10 hours 50 min

Angsttherapeut Anna Ferguson laat in Versterk je nervus vagus in 21 dagen zien hoe je met een eenvoudig en praktisch programma weer grip krijgt op je zenuwstelsel. In 21 dagen helpt ze je met toegankelijke oefeningen om je lichaam tot rust te brengen, stress te verminderen en meer balans te ervaren. Met heldere wetenschappelijke uitleg en inspirerende verhalen uit de praktijk laat Anna zien dat ... Read more

$27.99 USD or Free with Kobo Plus

Angsttherapeut Anna Ferguson laat in Versterk je nervus vagus in 21 dagen zien hoe je met een eenvoudig en praktisch programma weer grip krijgt op je zenuwstelsel. In 21 dagen helpt ze je met toegankelijke oefeningen om je lichaam tot rust te brengen, stress te verminderen en meer balans te ervaren. Met heldere wetenschappelijke uitleg en inspirerende verhalen uit de praktijk laat Anna zien dat
... Read more

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