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The 36-Hour Day

A Family Guide to Caring for People with Alzheimer Disease, Other Dementias, and Memory Loss

by Nancy L. Mace, Peter V. Rabins ...

Narrated by John Chancer, Anu Anand ...

Unabridged

17 hours 12 min

For 40 years, The 36-Hour Day has been the leading work on the care of people with dementia and their family members. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer disease, and other dementias, the book's authoritative and compassionate approach to care features discussions of the causes of dementia and the management of its symptoms from the ... Read more

$27.99 USD or Free with Kobo Plus

For 40 years, The 36-Hour Day has been the leading work on the care of people with dementia and their family members. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer disease, and other dementias, the book's authoritative and compassionate approach to care features discussions of the causes of dementia and the management of its symptoms from the
... Read more
Audiobook

Audiobook

Eat to Beat Disease

The New Science of How Your Body Can Heal Itself

by William W Li, MD ...

Narrated by Peter Ganim ...

Unabridged

13 hours 56 min

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases.Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health ... Read more

$31.99 USD

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases.Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health
... Read more
Audiobook

Audiobook

The End of Alzheimer's Program

The First Protocol to Enhance Cognition and Reverse Decline at Any Age

by Dale Bredesen ...

Narrated by Marc Cashman ...

Unabridged

11 hours 47 min

The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses ... Read more

$22.99 USD

The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses
... Read more
Audiobook

Audiobook

Brain Wash

Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

by David Perlmutter, MD, Austin Perlmutter, MD ...

Narrated by Peter Ganim ...

Unabridged

7 hours 17 min

Fight back against a modern lifestyle that is rewiring your brain and damaging your health with this practical, doctor-approved plan for healing that includes a 10-day boot camp and 40 delicious recipes.**“**Brain Wash is an invaluable guide that's crammed with solutions for helping us to restore our focus, energize our bodies, and refresh our minds.” ―Gretchen Rubin, author of The Four Tendencies ... Read more

$24.99 USD

Fight back against a modern lifestyle that is rewiring your brain and damaging your health with this practical, doctor-approved plan for healing that includes a 10-day boot camp and 40 delicious recipes.**“**Brain Wash is an invaluable guide that's crammed with solutions for helping us to restore our focus, energize our bodies, and refresh our minds.” ―Gretchen Rubin, author of The Four Tendencies
... Read more
Audiobook

Audiobook

I Haven’t Been Entirely Honest with You

The Celebrity Traitors Star Reveals the Lessons She’s Learned in Her Story to Joy

by Miranda Hart ...

Narrated by Miranda Hart ...

Unabridged

10 hours 9 min

THE INSTANT SUNDAY TIMES BESTSELLERConnection and laughter and joy are everything. To meet someone and just play and laugh – it’s all us humans need. I’ve had times in my life when I haven’t had that, through illness, and finding it again has brought back my silly, sensitive soul.Hello to you! You may have heard that I have had an unexpectedly difficult decade – there have been surprising joys, ... Read more

$21.99 USD

THE INSTANT SUNDAY TIMES BESTSELLERConnection and laughter and joy are everything. To meet someone and just play and laugh – it’s all us humans need. I’ve had times in my life when I haven’t had that, through illness, and finding it again has brought back my silly, sensitive soul.Hello to you! You may have heard that I have had an unexpectedly difficult decade – there have been surprising joys,
... Read more
Audiobook

Audiobook

The PCOS Plan

Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting

by Nadia Brito Pateguana ND, Jason Dr. Fung ...

Narrated by Jana Berengel ...

Unabridged

6 hours 36 min

New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Brito Pateguana to offer methods to prevent and reverse PMOS through diet and intermittent fasting.Polycystic ovary syndrome (PCOS)—now officially recognized as polyendocrine metabolic ovarian syndrome (PMOS)—is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent ... Read more

$18.99 USD or Free with Kobo Plus

New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Brito Pateguana to offer methods to prevent and reverse PMOS through diet and intermittent fasting.Polycystic ovary syndrome (PCOS)—now officially recognized as polyendocrine metabolic ovarian syndrome (PMOS)—is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent
... Read more
Audiobook

Audiobook

Change Your Diet, Change Your Mind

A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

by Dr. Georgia Ede, M.D. ...

Narrated by Dr. Georgia Ede, M.D. ...

Unabridged

14 hours 21 min

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief ... Read more

$31.99 USD

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief
... Read more
Audiobook

Audiobook

The Deadly Rise of Anti-science

A Scientist's Warning

by Peter J. Hotez, M.D., Ph.D. ...

Narrated by Graham Winton ...

Unabridged

6 hours 6 min

During the height of the COVID-19 pandemic, one renowned scientist, in his famous bowtie, appeared daily on major news networks such as MSNBC, NPR, the BBC, and others.Dr. Peter J. Hotez often went without sleep, working around the clock to develop a nonprofit COVID-19 vaccine and to keep the public informed. During that time, he was one of the most trusted voices on the pandemic and was even ... Read more

$20.99 USD or Free with Kobo Plus

During the height of the COVID-19 pandemic, one renowned scientist, in his famous bowtie, appeared daily on major news networks such as MSNBC, NPR, the BBC, and others.Dr. Peter J. Hotez often went without sleep, working around the clock to develop a nonprofit COVID-19 vaccine and to keep the public informed. During that time, he was one of the most trusted voices on the pandemic and was even
... Read more
Audiobook

Audiobook

Medicinal Herbs: The Ultimate Guide to Natural Healing, Learn The Benefits of Herbs and Use the Nature's Most Powerful Medicinal Plants in Making Your Own A-Z Remedies to Treat Diseases

by Fabrizio Donovan ...

Narrated by Bernadith Real ...

Unabridged

2 hours 5 min

Do you want to learn the most powerful herb on the planet that could definitely treat diseases?Do you want to learn which medicinal herbs you can easily find to make your own remedies to treat diseases?This audiobook will show you how you can achieve it!According to Toxicological Survey of African Medicinal Plants, 2014, about 80% of the world’s population still depends solely on traditional or ... Read more

$4.99 USD or Free with Kobo Plus

Do you want to learn the most powerful herb on the planet that could definitely treat diseases?Do you want to learn which medicinal herbs you can easily find to make your own remedies to treat diseases?This audiobook will show you how you can achieve it!According to Toxicological Survey of African Medicinal Plants, 2014, about 80% of the world’s population still depends solely on traditional or
... Read more
Audiobook

Audiobook

Surviving and Thriving with an Invisible Chronic Illness

How to Stay Sane and Live One Step Ahead of Your Symptoms

by Ilana Jacqueline ...

Narrated by Lori Prince ...

Unabridged

5 hours 14 min

Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can ... Read more

$19.99 USD or Free with Kobo Plus

Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can
... Read more
Audiobook

Audiobook

Fibromyalgia for Dummies

2nd Edition

by Roland Staud, MD ...

Narrated by Randye Kaye ...

Unabridged

12 hours 31 min

The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take to reduce or eliminate FMS-related ... Read more

$25.99 USD or Free with Kobo Plus

The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take to reduce or eliminate FMS-related
... Read more
Audiobook

Audiobook

The Inflammation Syndrome

Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

by Jack Challem ...

Narrated by Christopher Solimene ...

Unabridged

11 hours 17 min

Inflammation is what happens when our body's own defenses turn on us—and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and ... Read more

$25.99 USD or Free with Kobo Plus

Inflammation is what happens when our body's own defenses turn on us—and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and
... Read more
Audiobook

Audiobook

Still Me

A neuroscientist's guide to caring for someone with dementia

by Dr Sabina Brennan ...

Narrated by Dr Sabina Brennan ...

Unabridged

10 hours 11 min

Bloomsbury presents Still Me: A neuroscientist's guide to caring for someone with dementia, written and read by Dr Sabina Brennan‘A beautifully written, personal, empathetic and immensely practical book**’** – Dr Harry Barry, GP, author and mental health advocateThe essential toolkit to navigating dementia, supporting loved ones and caring for yourselfDementia is devastating. Almost a million ... Read more

$21.99 USD

Bloomsbury presents Still Me: A neuroscientist's guide to caring for someone with dementia, written and read by Dr Sabina Brennan‘A beautifully written, personal, empathetic and immensely practical book**’** – Dr Harry Barry, GP, author and mental health advocateThe essential toolkit to navigating dementia, supporting loved ones and caring for yourselfDementia is devastating. Almost a million
... Read more
Audiobook

Audiobook

Brain Power 101: How to Boost Your Memory and Stay Brain Healthy at Any Age

by Richard Isaacson ...

Narrated by Richard Isaacson ...

Series series Learn25: Psychology
Unabridged

4 hours 25 min

How can you keep your brain sharp at any age? How can you live not just longer, but better?The world’s leading expert on Alzheimer’s prevention shows you how to protect, engage, and exercise your brain over time. An award-winning professor of neurology at Weill Cornell Medical College and a leading expert on brain health, Dr. Richard Isaacson has dedicated himself to advancing brain science and ... Read more

$17.99 USD or Free with Kobo Plus

How can you keep your brain sharp at any age? How can you live not just longer, but better?The world’s leading expert on Alzheimer’s prevention shows you how to protect, engage, and exercise your brain over time. An award-winning professor of neurology at Weill Cornell Medical College and a leading expert on brain health, Dr. Richard Isaacson has dedicated himself to advancing brain science and
... Read more
Audiobook

Audiobook

Feeding My Mother

Comfort and Laughter in the Kitchen as My Mom Lives with Memory Loss

by Jann Arden ...

Narrated by Jann Arden ...

Unabridged

2 hours 55 min

**#1 NATIONAL BESTSELLERBased on her hugely popular Facebook posts and Instagram photos, Feeding My Mother is a frank, funny, inspirational and piercingly honest account of the transformation in Jann Arden's life that has turned her into the primary "parent" to her mom, who is in the grip of Alzheimer's.**Jann Arden moved in to a house just across the way from her parents in rural Alberta to be ... Read more

$26.99 USD

**#1 NATIONAL BESTSELLERBased on her hugely popular Facebook posts and Instagram photos, Feeding My Mother is a frank, funny, inspirational and piercingly honest account of the transformation in Jann Arden's life that has turned her into the primary "parent" to her mom, who is in the grip of Alzheimer's.**Jann Arden moved in to a house just across the way from her parents in rural Alberta to be
... Read more
Audiobook

Audiobook

Dementia Caregiver's Survival Guide, The

An 11-Step Plan to Understand the Disease and How To Cope with Financial Challenges, Patient Aggression, and Depression Without Guilt, Overwhelm, or Burnout

by Janet G Cruz ...

Narrated by Susanna Burney ...

Unabridged

3 hours 55 min

REVOLUTIONIZE YOUR DEMENTIA CAREGIVING WITH KNOWLEDGE & PRACTICAL TIPSThis book for dealing with dementia loved ones equips you with everything you need to become a better dementia caregiver.The book provides insight into the patient's perspective as well as the caregiver's perspective, helping you understand what your dearest one is going through living with dementia. By keeping lines of ... Read more

$14.99 USD or Free with Kobo Plus

REVOLUTIONIZE YOUR DEMENTIA CAREGIVING WITH KNOWLEDGE & PRACTICAL TIPSThis book for dealing with dementia loved ones equips you with everything you need to become a better dementia caregiver.The book provides insight into the patient's perspective as well as the caregiver's perspective, helping you understand what your dearest one is going through living with dementia. By keeping lines of
... Read more
Audiobook

Audiobook

Save Your Brain

by Dr. Ginni Mansberg ...

Narrated by Dr. Ginni Mansberg ...

Unabridged

6 hours 46 min

The urgent case for protecting your brain before old age, as well as proven strategies for how to do it, from the bestselling author of The M Word.The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable.So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect ... Read more

$15.99 USD or Free with Kobo Plus

The urgent case for protecting your brain before old age, as well as proven strategies for how to do it, from the bestselling author of The M Word.The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable.So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect
... Read more
Audiobook

Audiobook

The Book About Getting Older

The essential comforting guide to ageing with wise advice for the highs and lows

by Lucy Pollock ...

Narrated by Lucy Pollock ...

Unabridged

9 hours 49 min

Brought to you by Penguin.The most important book you'll ever read about the second half of your life now.Now more than ever, we need to talk about getting older.Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible?Dr Lucy's book gives us answers to the questions we can voice - and those that we ... Read more

$17.99 USD

Brought to you by Penguin.The most important book you'll ever read about the second half of your life now.Now more than ever, we need to talk about getting older.Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible?Dr Lucy's book gives us answers to the questions we can voice - and those that we
... Read more
Audiobook

Audiobook

Die Demenz und Ich - Herz über Kopf: Ein Ratgeber für Angehörige und Betroffene, der Hoffnung gibt | inkl. persönlicher Erfahrungen, praktischen Alltagstipps und den schönsten Spielen bei Alzheimer

by Miriam Sonnenberg ...

Narrated by Miriam Gronau ...

Unabridged

3 hours 9 min

Demenz ist mehr als eine Krankheit, aber es gibt Hoffnung … Alle 100 Sekunden erkrankt in Deutschland ein Mensch an Demenz. Gegenwärtig leben rund 1,7 Millionen Menschen mit der Alzheimer-Krankheit, der häufigsten Form von Demenz. Wenn Sie selbst oder einer ihrer nahen Angehörigen zu den Patienten gehören, wissen Sie: Mit der Krankheit gibt es gute und schlechte Tage und die Angehörigen sind ... Read more

$16.99 USD or Free with Kobo Plus

Demenz ist mehr als eine Krankheit, aber es gibt Hoffnung … Alle 100 Sekunden erkrankt in Deutschland ein Mensch an Demenz. Gegenwärtig leben rund 1,7 Millionen Menschen mit der Alzheimer-Krankheit, der häufigsten Form von Demenz. Wenn Sie selbst oder einer ihrer nahen Angehörigen zu den Patienten gehören, wissen Sie: Mit der Krankheit gibt es gute und schlechte Tage und die Angehörigen sind
... Read more
Audiobook

Audiobook

Life's Work

A Memoir

by David Milch ...

Narrated by David Milch, Michael Harney ...

Unabridged

9 hours 31 min

The creator of Deadwood and NYPD Blue reflects on his tumultuous life, driven by a nearly insatiable creative energy and a matching penchant for self-destruction. Life’s Work is a profound memoir from a brilliant mind taking stock as Alzheimer’s loosens his hold on his own past.**“This is David Milch’s farewell, and it will rock you.”—Susan Orlean, author of The Orchid ThiefONE OF THE BEST BOOKS ... Read more

$20.99 USD

The creator of Deadwood and NYPD Blue reflects on his tumultuous life, driven by a nearly insatiable creative energy and a matching penchant for self-destruction. Life’s Work is a profound memoir from a brilliant mind taking stock as Alzheimer’s loosens his hold on his own past.**“This is David Milch’s farewell, and it will rock you.”—Susan Orlean, author of The Orchid ThiefONE OF THE BEST BOOKS
... Read more
Audiobook

Audiobook

Burnout Blueprint, The

Your Science-Backed System to Escape Exhaustion, Restore Vitality, and Build Lasting Resilience

by Claire Donnelly ...

Narrated by Ethan Maxwell ...

Unabridged

4 hours 17 min

Are you tired of waking up exhausted, no matter how much you rest? Do you feel drained, cynical, and stuck in a cycle of stress that self-care tips just can’t fix?The Burnout Blueprint is the science-backed, step-by-step recovery system for anyone battling chronic exhaustion, brain fog, and the emotional toll of modern life. Dr. Aris Thorne—expert in stress resilience and integrative wellness ... Read more

$24.99 USD or Free with Kobo Plus

Are you tired of waking up exhausted, no matter how much you rest? Do you feel drained, cynical, and stuck in a cycle of stress that self-care tips just can’t fix?The Burnout Blueprint is the science-backed, step-by-step recovery system for anyone battling chronic exhaustion, brain fog, and the emotional toll of modern life. Dr. Aris Thorne—expert in stress resilience and integrative wellness
... Read more
Audiobook

Audiobook

The Immunotype Breakthrough

Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience

by Heather Moday, MD ...

Narrated by Heather Moday, MD, Tanya Eby ...

Unabridged

6 hours 49 min

A respected immunologist, allergist, and functional medicine doctor breaks down the latest science on immunity, offering a program to help you identify your unique immunotype and balance your system for optimal health and longevity.To most of us, the immune system is seemingly unknowable—it's an invisible, complex network of cells, receptors, and messengers, and there's no standard way to see if ... Read more

$24.99 USD

A respected immunologist, allergist, and functional medicine doctor breaks down the latest science on immunity, offering a program to help you identify your unique immunotype and balance your system for optimal health and longevity.To most of us, the immune system is seemingly unknowable—it's an invisible, complex network of cells, receptors, and messengers, and there's no standard way to see if
... Read more
Audiobook

Audiobook

The Autumn Ghost

How the Battle Against a Polio Epidemic Revolutionized Modern Medical Care

by Hannah Wunsch ...

Narrated by Emily Durante ...

Unabridged

10 hours 10 min

Americans knew polio as the "summer plague." In countries further North, however, the virus arrived later in the year. It was described by one writer as "the autumn ghost."Intensive care units and mechanical ventilation are the crucial foundation of modern medical care: without them, the appalling death toll of the COVID-19 pandemic would be even higher. In The Autumn Ghost, Dr. Hannah Wunsch ... Read more

$25.99 USD or Free with Kobo Plus

Americans knew polio as the "summer plague." In countries further North, however, the virus arrived later in the year. It was described by one writer as "the autumn ghost."Intensive care units and mechanical ventilation are the crucial foundation of modern medical care: without them, the appalling death toll of the COVID-19 pandemic would be even higher. In The Autumn Ghost, Dr. Hannah Wunsch
... Read more
Audiobook

Audiobook

In Pursuit of Memory

The Fight Against Alzheimer's

by Joseph Jebelli ...

Narrated by Thomas Judd ...

Unabridged

7 hours 45 min

For readers of Atul Gawande, Siddhartha Mukherjee, and Henry Marsh, a riveting, gorgeously written biography of one of history's most fascinating and confounding diseases -- Alzheimer's -- from its discovery more than 100 years ago to today's race towards a cure.Alzheimer's is the great global epidemic of our time, affecting millions worldwide -- there are more than 5 million people diagnosed in ... Read more

$24.99 USD

For readers of Atul Gawande, Siddhartha Mukherjee, and Henry Marsh, a riveting, gorgeously written biography of one of history's most fascinating and confounding diseases -- Alzheimer's -- from its discovery more than 100 years ago to today's race towards a cure.Alzheimer's is the great global epidemic of our time, affecting millions worldwide -- there are more than 5 million people diagnosed in
... Read more

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