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  • Livre audio

    On Confidence

    Collections series Pocket Library

    Version Longue

    1 heures 9 min

    A thought-provoking essay that teaches us that confidence is not a gift from the gods, but a skill that can be learned.We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free ranging variety of confidence—one that can serve us across a range of tasks: ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Self-Knowledge

    How to succeed at defeat

    Lu par Fiona Buckland ...
    Collections series Pocket Library

    Version Longue

    1 heures 16 min

    An examination of the importance of self-knowledge, providing practical exercises to aid self-discovery.In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: ‘Know yourself’. Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we can make reliable decisions ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Aspects of Love

    Reflections on the art of loving

    Lu par Rachel Lanning ...
    Collections Livre audio : 6 - Pocket Library

    Version Longue

    2 heure 39 min

    Love promises happiness — yet so often delivers anxiety, confusion and pain. Aspects of Love explores why this is not a personal failure, but an inevitable part of loving in a complex world.In a series of illuminating and deeply relatable essays, this book examines the forces that shape our romantic lives, from desire and intimacy to ambivalence, attachment, compassion and friendship. Drawing on ... En savoir plus

    $25.99 CAD

  • Livre audio

    How to Find Love

    Lu par Rachel Lanning ...
    Collections series Pocket Library

    Version Longue

    1 heures 40 min

    A practical guide to making wiser, more informed choices in love.Finding and choosing a partner is one of the most consequential decisions we will ever make. This guide explains everything from why we have "types" and how our early lives inform our romantic decisions as adults. It sheds light on harmful and repetitive patterns and provides insight on how to break them.Drawing on in-depth analysis, ... En savoir plus

    $22.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    On Self-Hatred

    Learning to like oneself

    Lu par Rachel Lanning ...
    Collections series Pocket Library

    Version Longue

    2 heure 54 min

    A guide to emotional healing and living a more self-accepting life. Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest things. It’s because of self-hatred that we tend to neglect our potential at work and get entangled in unfulfilling relationships, that we lack confidence in our social lives ... En savoir plus

    $23.99 CAD ou Gratuit avec Kobo Plus

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  • Livre audio

    Relationships

    Lu par Fiona Buckland ...
    Collections series The School of Life Library

    Version Longue

    3 heure 7 min

    A fresh approach to matters of the heart, teaching us that success in love need never again be just a matter of luck.Love has a history and we ride—sometimes rather helplessly—on its currents. Since around 1750, we have been living in a highly distinctive era in the history of love that we can call Romanticism. And it has been a disaster for love.Relationships challenges the assumptions of the ... En savoir plus

    $25.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Calm

    Lu par Rachel Lanning ...
    Collections series The School of Life Library

    Version Longue

    4 heure 22 min

    A guide to developing the art of finding serenity, not through meditation, but through understanding the sources of our anxiety and frustrations. Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm – and a descent into anxiety and agitation. Surprisingly, but very fortunately ... En savoir plus

    $25.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    How to Think More Effectively

    A guide to greater productivity, insight, and creativity

    Version Longue

    2 heure 48 min

    A guide to identifying, nurturing and growing our insight and creativity for more effective thinking.We know that our minds are capable of great things because, every now and then, they come out with a brilliant idea or two. However, our minds are also unpredictable, spending large stretches of time idling or distracting themselves. This is a book about how to optimize these beautiful yet fitful ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    The Meaning of Life

    Lu par Rachel Lanning ...

    Version Longue

    3 heure 3 min

    A thought-provoking guide to one of the greatest questions we will ever face - what is the meaning of life?It may seem useless, silly, or overwhelming to ponder the meaning of life. In truth, it is essential to ask ourselves this question in order to define and work towards a more meaningful existence.This book presents a range of areas in which we can seek the meaning of life, including love, ... En savoir plus

    $28.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Anxiety

    Meditations on the anxious mind

    Lu par Rachel Lanning ...

    Version Longue

    2 heure 48 min

    A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being.Far more than we tend to realize, we’re all—in private—deeply anxious. There is so much that worries us across our days and nights: whether our hopes will come true, whether others will like us, whether the people we care about will be OK, whether we can escape humiliation and grief...Too often, we ... En savoir plus

    $25.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    A More Exciting Life

    A guide to greater freedom, spontaneity and enjoyment

    Lu par Rachel Lanning ...

    Version Longue

    5 heure 8 min

    A guide to living a more joyful and interesting life. In pursuit of a more exciting life, we often seek external experiences to fulfill us. We take trips, parachute out of airplanes, and buy the latest technology. But the keys to a more joyful, thrilling, and beautiful life are already within us. This inspiring book from The School of Life is a guide to the psychology of fulfillment. It presents ... En savoir plus

    $33.82 CAD

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  • Livre audio

    Stay or Leave

    How to remain in, or end, your relationship

    Lu par Rachel Lanning ...

    Version Longue

    3 heure 23 min

    A book to offer clarity and guidance when facing the difficult decision of whether your relationship has a future. Whether we should stay in or leave a relationship is one of the most consequential and painful decisions we are ever likely to confront. What makes the issue so hard is that there are no fixed rules for judgement. How can we tell whether a relationship is 'good enough' or plain wrong? ... En savoir plus

    $28.99 CAD ou Gratuit avec Kobo Plus