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Living Ideation Série de Livres électroniques

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  • Living Ideation

    A New Approach to Suicide Prevention and Intervention

    Collections series Living Ideation
    Living Ideation and the philosophical shift about suicide intervention are not just for clinically trained people. All of us feel the complexities of joy, despair, fear, and love. Therefore, it doesn't take a mental health professional to engage in the balancing act of mental health. We are all relatives, loved ones, friends, and colleagues to others. We can begin to intentionally connect with ... En savoir plus

    $12.99 CAD

  • Warrior Servants: Living Ideation

    A Mental Health Approach

    Collections series Living Ideation
    Warrior Servants are those who choose to serve in professions that require great discipline, loyalty, and drive. They come when they are called. They suit up and show up when they are needed. Mental health for Warrior Servants has traditionally been addressed the same way.The first problem with this approach is mental and emotional injuries aren't very noticeable until they start causing harm to ... En savoir plus

    $11.99 CAD

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  • Get Out of Your Mind and Into Your Life

    The New Acceptance and Commitment Therapy

    Now more than ever—it’s time to get out of your mind and into your life! This evidence-based ACT workbook can help you get started.If you’re struggling with painful thoughts and emotions, anxiety about the future, depression, the effects of trauma, job stress, or anger, this game-changing workbook—now in a special 20th anniversary edition—can help you build the psychological flexibility needed to ... En savoir plus

    $22.99 CAD

  • Daring Greatly

    How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    par Brené Brown ...
    **The #1 New York Times bestseller. More than 2 million copies sold!Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us!From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong ... En savoir plus

    $14.99 CAD

  • Insecure in Love

    How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

    Do you struggle with anxious attachment in relationships?If you constantly worry about your partner pulling away, feel jealous or insecure, or fear abandonment in romantic relationships, you may have an anxious attachment style. Rooted in early attachment experiences, attachment anxiety can leave you overthinking texts, seeking reassurance, or feeling overwhelmed by relationship uncertainty.In ... En savoir plus

    $17.99 CAD

  • Dare to Lead

    Brave Work. Tough Conversations. Whole Hearts.

    par Brené Brown ...
    **#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!ONE OF BLOOMBERG’S BEST BOOKS ... En savoir plus

    $16.99 CAD

  • Love Me, Don't Leave Me

    Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

    Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away.If you suffer from fears of abandonment, ... En savoir plus

    $18.99 CAD

  • The Happiness Advantage

    How a Positive Brain Fuels Success in Work and Life

    par Shawn Achor ...
    INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—MediumHappiness is not the belief that we ... En savoir plus

    $9.99 CAD

  • Habits of Leadership

    Discover and Use the Remarkable Connection Between Personality and Habits to Become an Outstanding Manager

    In his internationally acclaimed book, Smart Thinking, which examines the gap between innate intelligence and acquired mental skills, Art Markman presented a three-part formula to show readers how to develop “smart habits”, how to acquire high quality knowledge, and how to use that knowledge when it’s needed.Now, Markman takes his scientifically-based formula one step further to demonstrate the ... En savoir plus

    $2.99 CAD

  • Emotional Agility

    Get Unstuck, Embrace Change, and Thrive in Work and Life

    par Susan David ...
    #1 Wall Street Journal Best SellerWinner of the Thinkers50 Breakthrough Idea AwardAmazon Best Book of the YearForbes Recommended Books for LeadersTED Talk sensation—over 12 million views!The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year.<... ... En savoir plus

    $14.99 CAD

  • Overcoming Anticipatory Anxiety

    A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

    Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.Do you automatically assume the worst-case-scenario when faced with difficulty? Do you stress about situations that haven’t happened yet, or find yourself anticipating disaster around every corner? Does the prospect of making a decision leave you feeling overwhelmed and paralyzed? From subtle avoidance ... En savoir plus

    $19.99 CAD

  • Do Hard Things

    Why We Get Resilience Wrong and the Surprising Science of Real Toughness

    par Steve Magness ...
    A NATIONAL BESTSELLER"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcastFrom beloved performance expert, executive coach, and ... En savoir plus

    $18.99 CAD