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Life Skill Mastery Série de Livres électroniques

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  • Master Healthy Eating Habits

    Life Skill Mastery, #3

    par Dr. Mousumi Banerjee ...
    Collections Livre 3 - Life Skill Mastery
    Know nutrition facts of food, common health problems, know foods best for health, eat for energy and eat to beat diseases.Do you want to eat foods that contribute to your health and fitness?Do you want to have more energy and be more active?Do you want to lose unnecessary fat and stay fit and flexible?Do you want to have an appealing body image?Do you want your good health to always support you to ... En savoir plus

    $0.99 CAD ou Gratuit avec Kobo Plus

  • Brain Energy Source

    Life Skill Mastery

    par Dr. Mousumi Banerjee ...
    Collections series Life Skill Mastery
    Learn proven ways to rewire your brain, remove anxiety, take better decisions. This book is written to help you for your personal transformation, realizing brain anatomy and how it functions.The brain is the center of thoughts, consciousness, and higher awareness. You will learn here 8 strategies for brain development. Act against each item and continuously improve your ideas. Start living a ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

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  • Diabetes: Pre-Diabetes Action Plan

    The most important information you need to improve your health

    par Adams Media ...
    Collections series The Everything® Healthy Living Series
    If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. A pre-diabetes diagnosis is a wake-up call. And with a pre-diabetes action plan, you ... En savoir plus

    $3.50 CAD

  • The Noom Mindset

    Learn the Science, Lose the Weight

    par Noom ...
    Noom’s first-ever (and only!) official book!When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals—but it can also often be the most neglected element in any ... En savoir plus

    $14.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • SIBO Diet

    A Beginner's Step-by-Step Guide To Reversing SIBO Symptoms Through Diet, With Selected Recipes

    par Brandon Gilta ...
    Bloating that strikes without warning. Stomach pain that flares after meals that used to feel safe. Bowel habits that keep shifting no matter what you try. If this sounds familiar, you already know how disruptive Small Intestinal Bacterial Overgrowth, or SIBO, can be.Left unmanaged, SIBO does more than cause discomfort. It can interfere with how your body absorbs nutrients, leaving you fatigued, ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • 12 Weeks to a Sharper You

    A Guided Program

    par Sanjay Gupta, M.D. ...
    Keep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with KEEP SHARP. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put ... En savoir plus

    $18.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Pre-Diabetes: Your Second Chance At Health! (2nd Edition)

    par Gretchen Scalpi, RDN ...
    This 2nd addition has been updated to add a new, extensive FAQ for 2018!A pre-diabetes diagnosis is a wake-up call and a call to action! The news that you have pre-diabetes should be taken seriously, yet many people who learn they have pre-diabetes take no action, and realize the negative consequences later. Even though pre-diabetes may have no apparent symptoms, anyone with this diagnosis should ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Upgrade your brain

    Improve memory, productivity and learn faster Kindle

    par Elliot Stevens ...
    "Upgrade Your Brain - Improve Memory, Productivity and Learn Faster" by Elliot Stevens, best-selling author and founder of FunAlligator.comTips for choosing the right physical exercises for your brainTechniques that have been proven to help you remember and learn faster.The best diet and foods for brain productivity.How you can boost your memory.</... ... En savoir plus

    Gratuit

  • The Alkaline Diet CookBook: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health

    par Adidas Wilson ...
    Acidic and Alkaline levels are indicated in your body through pH scales. Alkaline levels in your blood should be maintained ideally at or between the pH ranges of 7.35 – 7.45. At the ranges of 7.35, your body is highly acidic and prone to a variety of illnesses. Consumption of highly acidic foods strains minerals such as Calcium, Magnesium, Potassium and Sodium from the bone deposits by regulating ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp

    par Paul Nussbaum ...
    Expert advice on how to ward off memory loss and dementiaBeginning with a diagnostic quiz to help you determine your overall brain health, and ending with meal plans and recipes for a brain boosting diet, Save Your Brain is an easy-to-follow comprehensive guide to getting the brain in the best shape possible, and keeping it there-for life!Doing the daily crossword puzzle and drinking Ginko Biloba ... En savoir plus

    $23.99 CAD

  • 30 Days to Lowering Cholesterol Naturally

    par Lisa Oliver ...
    If you are reading this then you have been told that you have a problem with cholesterol. You are possibly already on drugs to help address this; or been told that you should take them. Or you could be in the position I was in just a year ago when my doctor's told me that the main arteries in my heart were more than 90% blocked by cholesterol and that without an extensive, and incidentally life ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • The Resilience Workbook

    Essential Skills to Recover from Stress, Trauma, and Adversity

    par Glenn R. Schiraldi, PhD ...
    What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi—author of The Self-Esteem Workbook—offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.Why do some people sail through life’s storms, while others are knocked down? Resilience is the key. Resilience is the ability to recover from ... En savoir plus

    $26.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio