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In Focus Série de Livres électroniques

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  • Meditation

    Your Personal Guide

    Collections series In Focus
    Learn the history and branches of this ancient practice, as well as how to extend your knowledge, make spiritual connections—and just relax.With our lives a hectic combination of work and family responsibilities, planning events, and building personal relationships, we are on overdrive for the better part of each day. Add in the impossible task of keeping up in our social media lives, it's no ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

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  • No Mud, No Lotus

    The Art of Transforming Suffering

    par Thich Nhat Hanh ...
    FROM THE FATHER OF MINDFULNESS: Thich Nhat Hanh offers inspiration and mindfulness practices for acknowledging and transforming suffering—instead of running away from it.Includes guidance on using mindful breathing and deep concentration to find true joy.Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to ... En savoir plus

    $11.99 CAD

  • Peace Is Every Breath

    A Practice for Our Busy Lives

    par Thich Nhat Hanh ...
    “Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times“Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr., nominating Thich Nhat Hanh for the Nobel Peace Prize in 1967.In this much-anticipated follow-up to his bestselling ... En savoir plus

    $11.99 CAD

  • The Wisdom of No Escape

    And the Path of Loving Kindness

    par Pema Chödrön ...
    The “down-to-earth, unsentimental, [and] high-humored” Pema Chödrön classic on learning to face our lives just as they are (Los Angeles Times)It's true, as they say, that we can only love others when we first love ourselves—and we can only experience real joy when we stop running from pain. The key to understanding these truisms is simple but not easy: we must learn to open ourselves up to life in ... En savoir plus

    $18.39 CAD

  • How to Love

    par Thich Nhat Hanh ...
    Collections Livre 3 - Mindfulness Essentials
    Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this illustrated pocket guide about cherishing the many ways love manifests in our lives.How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. He ... En savoir plus

    $8.69 CAD

  • Reconciliation

    Healing the Inner Child

    par Thich Nhat Hanh ...
    Start your journey toward inner child healing with mindfulness practices that will help you mend fraught relationships, process difficult emotions, and transform the hurt of childhood trauma.“Thich Nhat Hanh’s work, on and off the page, has proven to be the antidote to our modern pain and sorrows.” —Ocean Vuong, author of On Earth We’re Briefly GorgeousBased on Dharma talks by Zen Master Thich ... En savoir plus

    $17.59 CAD

  • How to Sit

    par Thich Nhat Hanh ...
    Collections Livre 1 - Mindfulness Essentials
    Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and ... En savoir plus

    $8.69 CAD

  • Beyond the Self

    Teachings on the Middle Way

    par Thich Nhat Hanh ...
    One of the Buddha's most central ideas is the importance of transcending "either/or" thinking to avoid the trap of extremist views. In Beyond the Self Thich Nhat Hanh suggests that we can find tranquility by embracing all aspects of life, instead of focusing on what we like and dislike. The book contains Nhat Hanh's original translation of the Sutra on the Middle Way, as well as his commentary on ... En savoir plus

    $8.09 CAD

  • Awakening Loving-Kindness

    par Pema Chödrön ...
    Inspiration and encouragement for cultivating kindness—by embracing the joy, suffering, confusion, and brilliance of our everyday lives—from the author of When Things Fall ApartDo you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren’t sure how? We often look far and wide for guidance to become better people, as ... En savoir plus

    $13.99 CAD

  • Astral Projection Within 24 Hours - Quick Guide to Astral Travel If Nothing Else Has Worked Before

    par Quentin Q. ...
    This book gets people out of their body!Do you find it hard to achieve an OBE or Astral Projection?If the answer is yes, then this is the book for you."Astral Projection Within 24 Hours" is a short, to-the-point guide onAstral Projection if nothing else has worked for you before.Be prepared to leave your body for the first time. No long meditations,affirmations and months of practice. You can have ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Yoga, Power, and Spirit

    Patanjali the Shaman

    The Yoga Sutra of Patanjali is the classic text on the spiritual practice of yoga. Written more than 2,000 years ago, this work is a map to the fast track to enlightenment. They derive from an ancient oral tradition, when Devi, the Divine feminine, was worshiped.Yet, today, the Yoga Sutra is taught by priests and scholars from a masculine Hindu tradition that obscures the simple wisdom in it. Yoga ... En savoir plus

    $8.29 CAD

  • The Shaman Speaks

    How to use the Power of Shamanism to Heal Your Life Now

    Collections series Modern Spirituality
    If you could ask a Shaman Elder any question, what would you want to know?Forty-five questions are answered through the words of Shaman Elder Maggiewho has practiced for over 50 years her centuries-old family lineage of TraditionalShamanism, trained by her own Shaman Grandmother.See your life from a Traditional Shamanic perspective and eliminate the fearsand problems that interfere with your own ... En savoir plus

    $5.95 CAD ou Gratuit avec Kobo Plus