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Everything® Series Série de Livres électroniques

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  • The Everything Guide to Nutrition

    All you need to keep you - and your family - healthy

    par Nicole Cormier, Nicole Cornier ...
    Collections series Everything® Series
    "Eat carbohydrates--but only if they're "good." Eat fiber--but only if it's soluble. Eat protein--but not too much. There are so many rules on the road to good nutrition, how can anyone know what to eat? With this guide, you'll find all you need to keep yourself and your family healthy, such as:Recipes for nutritionally balanced meals that taste goodTips for incorporating more fruits and ... En savoir plus

    $16.99 CAD

  • The Everything Healthy College Cookbook

    par Nicole Cormier ...
    Collections series Everything® Series
    Forget fast food. Forget the dining hall. In this cookbook, you'll find 300 great-tasting, good-for-you recipes designed to help you eat well in and out of the dorm.Peanut butter banana breakfast wrapsToasted cheese and turkey sandwichesApricot riceAsian chicken saladFresh tomato with angel hair pastaMango citrus salsaTriple chocolate cupcakesChock full of money-saving tips, cooking techniques, ... En savoir plus

    $16.99 CAD

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  • Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

    par Diane Sanfilippo ...
    Our great-grandmothers didn't need nutrition lessonsthen again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" isand we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good ... En savoir plus

    $9.99 CAD

  • Sugar Free

    The Complete Guide to Quit Sugar & Lose Weight Naturally

    par Sonoma Press ...
    Quit Sugar and Feel Great with Over 175 Tasty RecipesFrom the creators of the New York Times Bestseller Paleo for Everyday, Sugar Free offers a step-by-step plan and over 175 delicious recipes to cut your sugar intake—either temporarily or for good—and feel great about the foods you eat.Let Sugar Free get you off sugar and on to delicious, healthy meals, with:Over 175 tasty recipes, such as ... En savoir plus

    $10.99 CAD

  • The Gut Health Diet Plan

    Recipes to Restore Digestive Health and Boost Wellbeing

    par Christine Bailey ...
    Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing programIt is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn's syndrome, ... En savoir plus

    $20.79 CAD

  • The Ultimate Fast Metabolism Diet Cookbook

    Quick and Simple Recipes to Boost Your Metabolism and Lose Weight

    par Rockridge Press ...
    All the Recipes You'll Need to Eat Well and Lose Weight on the Fast Metabolism DietWhen fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential companion to keeping the Fast Metabolism Diet. With more than 200 ... En savoir plus

    $8.99 CAD

  • The Mediterranean Diet

    par Marissa Cloutier, Eve Adamson ...
    Enjoy delicious pasta, olives, wine, fruit, and vegetables, and feast your way to a slimmer, longer, healthier life.Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus

  • The 17 Day Diet - The Tasty Companion

    par Maureen Kennedy ...
    Need some motivation for the popular 17 Day Diet? Or any diet? The Tasty Companion provides more recipes than you will need to cover the first 17-day Cycle 1 without boredom and with loads of taste while at the same time keeping your food low-fat, low-carb, low-calorie and high nutrition. You will even find Vegetarian and Vegan options, as well as advice on accomodating the nutritional needs of ... En savoir plus

    $0.99 CAD ou Gratuit avec Kobo Plus

  • The Eat-Clean Diet Vegetarian Cookbook

    Lose weight - get healthy - one mouthwatering meal at a time!

    par Tosca Reno ...
    With The Eat-Clean Diet® Vegetarian Cookbook, New York Times best-selling author and health and fitness authority Tosca Reno shows us that it is possible to make meatless meals that are fresh, flavorful and most of all – Clean!Whether you follow a strict plant-based diet or you’ve just started participating in the “Meatless Mondays” movement, this collection has got you covered with:-150 brand-new ... En savoir plus

    $8.99 CAD

  • The Omni Diet

    par Tana Amen ...
    "The Omni Diet cuts through the confusion about what to eat and gives America a roadmap to good food and good health all at once." —Mark Hyman, MD, New York Times–bestselling authorBy the time she had reached her mid-thirties, Tana Amen had battled severe digestive issues, recurrent infections and, most devastatingly, thyroid cancer. Doctors ascribed her poor health to genetics, bad luck, and a ... En savoir plus

    $19.99 CAD

  • The Candida Cure

    The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

    par Ann Boroch ...
    The cult-classic book, revised and updated with a quick start cleanse, easy recipes, and more. Foreword by David Perlmutter, MD, author of Grain Brain.Many of the most common symptoms and illnesses that plague us today—anything from fatigue, bloating, and weight gain to arthritis, allergies, depression, prostate problems and multiple sclerosis—can be traced back to a surprising source: Yeast.Yeast ... En savoir plus

    $23.99 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Body Reset Diet Cookbook

    150 Recipes To Power Your Metabolism;blast Fat;and Shed Pounds

    par Harley Pasternak M.Sc. ...
    Whether you’re looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes!Celebrity diet and fitness expert and New York Times bestselling author Harley Pasternak revolutionized dieting with The Body Reset Diet, and now offers more brand-new recipes from his proven program to ... En savoir plus

    $10.99 CAD