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Atkins Série de Livres électroniques

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  • The New Atkins for a New You

    The Ultimate Diet for Shedding Weight and Feeling Great

    par Dr. Dr. Eric C. Westman, Dr. Dr. Stephen D. Phinney, Dr. Dr. Jeff S. Volek ...
    Collections series Atkins
    The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid research-based diet promises and delivers success!Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and ... En savoir plus

    $14.99 CAD

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  • Atkins for Life: Low-Carb Cookbook

    par Veronica Atkins, Stephanie Nathanson, The Atkins Kitchen ...
    The companion cookbook to the #1 New York Times–bestselling low-carb lifestyle guidebook, featuring over 250 delicious recipes.Atkins for Life proved that doing Atkins is not a "fad"—it's a healthy and satisfying way of eating that you can follow for a lifetime. Soon the New York Times bestseller had millions of new and established Atkins followers clamoring for even more great-tasting recipes ... En savoir plus

    $17.99 CAD

  • The New Atkins for a New You Breakfast and Brunch Dishes

    par Colette Heimowitz ...
    Collections series Atkins
    Start your day right with Atkins!The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range from turkey hash to protein shakes—even French toast, ... En savoir plus

    $1.99 CAD

  • The New Atkins Made Easy

    A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!

    par Colette Heimowitz ...
    Collections series Atkins
    Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you’ll learn how to shed pounds even as you slowly add more carbs—the right carbs, in the right order—back into ... En savoir plus

    $14.99 CAD

  • The New Atkins for a New You Cookbook

    200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

    par Colette Heimowitz ...
    Collections series Atkins
    With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life.The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a ... En savoir plus

    $19.99 CAD

  • Dr. Atkins' Quick & Easy New Diet Cookbook

    Companion to Dr. Atkins' New Diet Revolution

    par Robert C. Atkins, M.D., Veronica Atkins ...
    Great taste in no time -- the Atkins way!Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance ... En savoir plus

    $18.99 CAD

  • Atkins Diet - The Complete Atkins Diet Guide: Atkins Diet Plan And Atkins Diet Recipes

    par Dr. Michael Ericsson ...
    Atkins Diet: The Complete Atkins Diet Guide - Atkins Diet Plan. Read on your PC, Mac, smart phone, tablet.This book contains proven steps and strategies on how to incorporate the Atkins diet into your lifestyle to lose weight, boost your metabolism, and improve your overall health. By following the Atkins diet, it will be easier for you to achieve your desired weight and an optimal health for life ... En savoir plus

    $3.99 CAD ou Gratuit avec Kobo Plus

  • Why We Get Fat: And What to Do About It

    And What to Do About It

    par Gary Taubes ...
    An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and ... En savoir plus

    $16.99 CAD

  • Atkins for Life

    The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

    par Robert C. Atkins ...
    The #1 New York Times bestseller: "The Atkins diet really does help people lose weight faster without raising their cholesterol." —Associated PressWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges ... En savoir plus

    $17.99 CAD

  • Protein Power

    The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!

    par Michael R. Eades, Mary Dan Eades ...
    NEW YORK TIMES BESTSELLER • OVER 3.5 MILLION COPIES SOLDLose weight, lower cholesterol, and reverse the damages from heart disease, adult-onset diabetes, and more, using this invaluable high-protein/low-carbohydrate medically proven diet program.If you’ve been living the low-fat, no-fat way and still haven’t lost weight, stop blaming yourself! Instead, turn to the breakthrough metabolic program ... En savoir plus

    $8.99 CAD

  • Fat Fast Cookbook

    50 Easy Recipes to Jump Start Your Low Carb Weight Loss

    par Dana Carpender, Amy Dungan, Rebecca Latham ...
    ON SALE NOW FOR A LIMITED TIME THROUGH Dec 31, 2020!Jump-Start Your Low Carb Weight Loss with Fat Fast Cookbook!Are you having trouble losing weight, even on the Atkins Induction phase?Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you’re still following your low carb diet?Are you looking for a way to add more healthy fat to your low carb ... En savoir plus

    $4.22 CAD ou Gratuit avec Kobo Plus

  • Good Calories, Bad Calories

    par Gary Taubes ...
    **This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong.“Gary Taubes is a brave and bold science journalist who does not accept conventional wisdom.” —The New York Times**For decades we have been taught that fat is bad for us, carbohydrates better ... En savoir plus

    $7.99 CAD