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Livres narrés par Marcus

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  • Meditations (arabiska)

    par Marcus Aurelius ...
    Traduit par Mohammad Khalaf ...
    I Meditations delar den romerske kejsaren och stoiske filosofen Marcus Aurelius sina personliga tankar om livet, dygden och människans inre kamp. Genom uppriktiga reflektioner över ansvar, motgångar och självdisciplin förmedlar han stoicismens visdom, där förnuft, acceptans av ödet och harmoni med naturen vägleder människan mot ett balanserat och meningsfullt liv. TRANSLATE with x English ... En savoir plus

    $16.99 CAD

  • Fat Loss for Shift Workers

    A flexible meal-timing and workout plan for nurses, drivers, and night workers who want steady results

    par Marcus Hale ...
    Shift work can make fat loss feel impossible. Irregular hours, rushed meals, vending-machine choices, night-shift cravings, and poor sleep can derail even the best intentions. Fat Loss for Shift Workers: Eat and Train on Any Schedule shows you how to build a practical, flexible routine that works around your real life-not against it.Marcus Hale provides a clear introduction to fat loss for nurses, ... En savoir plus

    $4.99 CAD

  • How to Burn Fat After 40

    A simple meal, walking, and strength plan for busy adults to reduce body fat without crash diets

    par Marcus Hale ...
    After 40, losing body fat can feel harder-especially when work, family, stress, and limited time make complicated diets and long workouts unrealistic. How to Burn Fat After 40 offers a practical, sustainable approach to improving your body composition without crash diets or extreme routines.Marcus Hale presents a clear framework for busy adults who want simple nutrition, more daily movement, and ... En savoir plus

    $4.99 CAD

  • Fat Loss Meal Prep for One

    How to plan, shop, and batch-cook simple calorie-smart meals for busy singles and steady weight loss

    par Marcus Hale ...
    Busy schedules, single-serving recipes, and inconsistent portions can make fat loss feel harder than it needs to be. Fat Loss Meal Prep for One shows you how to plan, shop, and batch-cook simple calorie-smart meals that support steady weight loss without spending every day in the kitchen.Marcus Hale provides a practical system designed for one person, helping you build sustainable habits around ... En savoir plus

    $4.99 CAD