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Divergent Mind

Thriving in a World That Wasn’t Designed for You

par Jenara Nerenberg ...

AUDIBLE EDITOR'S PICKThe bestselling, paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

AUDIBLE EDITOR'S PICKThe bestselling, paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara
... En savoir plus
Le Corps n’oublie rien

Le cerveau, l’esprit et le corps dans la guérison du traumatisme

Traduit par Aline Weill ...

par Bassel van der Kolk ...

Edition 2020« Un livre capital qui donne un sens à la souffrance et offre des pistes de guérison. » BooklistLe traumatisme fait partie de la vie. Et le corps en garde les traces et une mémoire qui imprègne nos émotions. Le psychiatre Bessel van der Kolk a passé quarante ans à soigner des survivants. En racontant les histoires vécues par ses patients (vétérans, femmes et enfants maltraités, ... En savoir plus

$13.99 CAD

Edition 2020« Un livre capital qui donne un sens à la souffrance et offre des pistes de guérison. » BooklistLe traumatisme fait partie de la vie. Et le corps en garde les traces et une mémoire qui imprègne nos émotions. Le psychiatre Bessel van der Kolk a passé quarante ans à soigner des survivants. En racontant les histoires vécues par ses patients (vétérans, femmes et enfants maltraités,
... En savoir plus
The Myth of Normal

Trauma, Illness and Healing in a Toxic Culture

par Gabor Maté MD ...

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who ... En savoir plus

$14.99 CAD

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who
... En savoir plus
Bloodlines

A Memoir

par Joe Manganiello ...

NATIONAL BESTSELLERIn this gripping memoir, actor Joe Manganiello, star of True Blood and Magic Mike, reveals the previously undisclosed health ordeal—marked by multiple near-death experiences and medical crises—that led him beyond medicine and into a remarkable, globe-spanning quest that revealed answers about his ancestry, inherited trauma, and the deeper histories we carry.Joe Manganiello ... En savoir plus

$20.99 CAD

NATIONAL BESTSELLERIn this gripping memoir, actor Joe Manganiello, star of True Blood and Magic Mike, reveals the previously undisclosed health ordeal—marked by multiple near-death experiences and medical crises—that led him beyond medicine and into a remarkable, globe-spanning quest that revealed answers about his ancestry, inherited trauma, and the deeper histories we carry.Joe Manganiello
... En savoir plus
The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

par Bessel van der Kolk M.D. ...

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... En savoir plus

$16.99 CAD

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... En savoir plus
Hidden Valley Road

Inside the Mind of an American Family

par Robert Kolker ...

OPRAH'S BOOK CLUB PICK#1 NEW YORK TIMES BESTSELLERNATIONAL BESTSELLERThe heartrending story of a mid-century American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand--even cure--the disease.Don and Mimi Galvin seemed to be living the dream. After World War II, Don's work with the US Air Force brought th... ... En savoir plus

$10.99 CAD

OPRAH'S BOOK CLUB PICK#1 NEW YORK TIMES BESTSELLERNATIONAL BESTSELLERThe heartrending story of a mid-century American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand--even cure--the disease.Don and Mimi Galvin seemed to be living the dream. After World War II, Don's work with the US Air Force brought th...
... En savoir plus
Silencing the OCD Monster

Practical Strategies for Managing Intrusive Thoughts and Compulsions

par Gertrude Swanson ...

Are you tired of constantly battling intrusive thoughts and compulsive behaviors? Do you feel like OCD has taken control of your life? In "Silencing the OCD Monster: Practical Strategies for Managing Intrusive Thoughts and Compulsions," Gertrude Swanson offers a comprehensive guide to understanding and overcoming OCD.Swanson provides:Actionable techniques for identifying and challenging distorted ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Are you tired of constantly battling intrusive thoughts and compulsive behaviors? Do you feel like OCD has taken control of your life? In "Silencing the OCD Monster: Practical Strategies for Managing Intrusive Thoughts and Compulsions," Gertrude Swanson offers a comprehensive guide to understanding and overcoming OCD.Swanson provides:Actionable techniques for identifying and challenging distorted
... En savoir plus
The iRest Program for Healing PTSD

A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

par Richard C. Miller, PhD ...

If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantly “on alert.” Living with PTSD is extremely difficult, but there are ways that you can manage your symptoms and, in time, recover.In The iRest Program ... En savoir plus

$21.49 CAD

If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantly “on alert.” Living with PTSD is extremely difficult, but there are ways that you can manage your symptoms and, in time, recover.In The iRest Program
... En savoir plus
Somatic Therapy Workbook

Release Trauma Stored in the Body, Recover From Complex PTSD, Relieve Stress, and Regulate Your Nervous System

par Rachel Singer ...

You're safe now. So why are your shoulders still up by your ears?Your mind knows the danger passed. Your body is still waiting for the next blow.Does Any of This Sound Familiar?✓ You're constantly on edge, scanning for danger even when you're safe at home✓ Your shoulders won't drop, your jaw stays clenched, and relaxation feels like a foreign concept✓ Doctors can't explain your chronic pain, ... En savoir plus

Prix courant $8.99 CAD Maintenant $1.99 CAD ou Gratuit avec Kobo Plus

You're safe now. So why are your shoulders still up by your ears?Your mind knows the danger passed. Your body is still waiting for the next blow.Does Any of This Sound Familiar?✓ You're constantly on edge, scanning for danger even when you're safe at home✓ Your shoulders won't drop, your jaw stays clenched, and relaxation feels like a foreign concept✓ Doctors can't explain your chronic pain,
... En savoir plus
The Secret Language of the Body

Regulate Your Nervous System, Heal Your Body, Free Your Mind

par Jennifer Mann, Karden Rabin ...

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the ScoreFrom two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system ... En savoir plus

$11.99 CAD

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the ScoreFrom two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system
... En savoir plus
Everything Is Fine

A Memoir

par Vince Granata ...

Grief, mental illness, and the bonds of family are movingly explored in this extraordinary memoir “suffused with emotional depth and intellectual inquiry” (Rachel Louise Snyder, author of No Visible Bruises) as a writer delves into the tragedy of his mother’s violent death at the hands of his brother who struggled with schizophrenia. Perfect for fans of An Unquiet Mind and The Bright Hour.Vince ... En savoir plus

$18.99 CAD

Grief, mental illness, and the bonds of family are movingly explored in this extraordinary memoir “suffused with emotional depth and intellectual inquiry” (Rachel Louise Snyder, author of No Visible Bruises) as a writer delves into the tragedy of his mother’s violent death at the hands of his brother who struggled with schizophrenia. Perfect for fans of An Unquiet Mind and The Bright Hour.Vince
... En savoir plus
Emotional Inheritance

A Therapist, Her Patients, and the Legacy of Trauma

par Galit Atlas ...

Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness).The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and ... En savoir plus

Prix courant $15.99 CAD Maintenant $2.99 CAD

Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness).The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and
... En savoir plus
My Punished Mind to Yours

My Memoir to Manifesto of Psychosis

par David C. Boyles ...

Seventeen years ago, April, 2001, my life changed permanently with my hospitalization and diagnosis of Bi-polar and Schizophrenia (Schizo-Affective). My memoir is a very vivid description of what I went through for several weeks experiencing psychosis, before I was finally hospitalized. I struggled with a relapse, but I was stabilized and eventually got my life back together. I believe there are ... En savoir plus

$13.73 CAD ou Gratuit avec Kobo Plus

Seventeen years ago, April, 2001, my life changed permanently with my hospitalization and diagnosis of Bi-polar and Schizophrenia (Schizo-Affective). My memoir is a very vivid description of what I went through for several weeks experiencing psychosis, before I was finally hospitalized. I struggled with a relapse, but I was stabilized and eventually got my life back together. I believe there are
... En savoir plus
Shooting Ghosts

A U.S. Marine, a Combat Photographer, and Their Journey Back from War

par Finbarr O'Reilly, Thomas J. Brennan USMC (Ret) ...

**"A majestic book." --Bessel van der Kolk, MD, author of The Body Keeps the ScoreA unique joint memoir by a U.S. Marine and a conflict photographer whose unlikely friendship helped both heal their war-wounded bodies and souls"The dueling-piano spirit of SHOOTING GHOSTS works because its authors are so committed to transparency, admitting readers into the dark crevices of their isolation." Wall St ... En savoir plus

$13.99 CAD

**"A majestic book." --Bessel van der Kolk, MD, author of The Body Keeps the ScoreA unique joint memoir by a U.S. Marine and a conflict photographer whose unlikely friendship helped both heal their war-wounded bodies and souls"The dueling-piano spirit of SHOOTING GHOSTS works because its authors are so committed to transparency, admitting readers into the dark crevices of their isolation." Wall St
... En savoir plus
The Tell: Oprah's Book Club

A Memoir

par Amy Griffin ...

**NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • A TIME BEST BOOK OF THE YEAR • An astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories“The Tell encourages us to recognize that sometimes you must understand your own pain to fully experience life’s greatest joys—and Amy’s courage, ... En savoir plus

$16.99 CAD

**NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • A TIME BEST BOOK OF THE YEAR • An astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories“The Tell encourages us to recognize that sometimes you must understand your own pain to fully experience life’s greatest joys—and Amy’s courage,
... En savoir plus
The Somatic Internal Family Systems Therapy Workbook

Embodied Healing Practices to Transform Trauma--For therapists, students, clients, and groups

par Susan McConnell ...

**A practical guide to the 5 pillars of embodied Internal Family Systems—tools and exercises for healing trauma"McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."—Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic Internal Family Systems Therapy**With body-based exercises, foundational tools, and practical guidance, The ... En savoir plus

$22.39 CAD

**A practical guide to the 5 pillars of embodied Internal Family Systems—tools and exercises for healing trauma"McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."—Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic Internal Family Systems Therapy**With body-based exercises, foundational tools, and practical guidance, The
... En savoir plus
The Dark Side of Innocence

Growing Up Bipolar

par Terri Cheney ...

“Killing yourself at any age is a seriously tricky business. But when I was seven, the odds felt insurmountable.”As a young girl, Terri Cheney’s life looked perfect. Her family lived in a lovely house in a tranquil Los Angeles suburb where the geraniums never once failed to bloom. She was pretty and smart, an academic superstar and popular cheerleader whose father doted on her. But starting with ... En savoir plus

$18.99 CAD

“Killing yourself at any age is a seriously tricky business. But when I was seven, the odds felt insurmountable.”As a young girl, Terri Cheney’s life looked perfect. Her family lived in a lovely house in a tranquil Los Angeles suburb where the geraniums never once failed to bloom. She was pretty and smart, an academic superstar and popular cheerleader whose father doted on her. But starting with
... En savoir plus
The Concise Guide to Bipolar Disorder

par Francis Mark Mondimore ...

Collections series A Johns Hopkins Press Health Book
A concise, essential guide to living with bipolar disorder by an internationally known expert.When a diagnosis of bipolar disorder enters your life, you may not be sure where to turn for accurate information about this potentially devastating but treatable illness. Whether you yourself have been diagnosed, or a spouse, parent, child, friend, or employee has developed the illness, the need for ... En savoir plus

$19.79 CAD

A concise, essential guide to living with bipolar disorder by an internationally known expert.When a diagnosis of bipolar disorder enters your life, you may not be sure where to turn for accurate information about this potentially devastating but treatable illness. Whether you yourself have been diagnosed, or a spouse, parent, child, friend, or employee has developed the illness, the need for
... En savoir plus
Tell Me Who I Am

The extraordinary story behind the Netflix documentary

par Alex And Marcus Lewis, Joanna Hodgkin ...

The story behind the hit Netflix documentary: The bestselling account of the bond between brothers and the shocking legacy of a dangerous mother.Imagine waking up one day to discover that you have forgotten everything about your life. Your only link with the past, your only hope for the future, is your identical twin.Now imagine, years later, discovering that your twin had ... ... En savoir plus

$4.99 CAD

The story behind the hit Netflix documentary: The bestselling account of the bond between brothers and the shocking legacy of a dangerous mother.Imagine waking up one day to discover that you have forgotten everything about your life. Your only link with the past, your only hope for the future, is your identical twin.Now imagine, years later, discovering that your twin had ...
... En savoir plus
Under the Bearskin

A junior officer's story of war and madness

par Mark Evans, Andrew Sharples ...

'A fast-paced, thrilling account of British heroism, brave men surrounded and fighting against overwhelming odds. This is the real, sometimes shocking, and deeply personal story of modern warfare and PTSD.' Andy McNab'This hugely timely book reveals in gripping detail the personal stories of its hidden victims - lest we forget.' Damien LewisTrapped in an isolated outpost on the edge of the Helmand ... En savoir plus

$10.99 CAD

'A fast-paced, thrilling account of British heroism, brave men surrounded and fighting against overwhelming odds. This is the real, sometimes shocking, and deeply personal story of modern warfare and PTSD.' Andy McNab'This hugely timely book reveals in gripping detail the personal stories of its hidden victims - lest we forget.' Damien LewisTrapped in an isolated outpost on the edge of the Helmand
... En savoir plus
What Happened to You?

Conversations on Trauma, Resilience, and Healing

par Oprah Winfrey, Bruce D. Perry M.D., Ph.D ...

**ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.**“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

**ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.**“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations,
... En savoir plus
Le trouble bipolaire

Guide pour comprendre le trouble bipolaire

par Belinda Hanson, AI ...

Le trouble bipolaire est l'un des troubles mentaux les plus mal compris de notre époque. Trop souvent, il est réduit à des sautes d'humeur dramatiques ou à des représentations sensationnalistes qui ne reflètent pas la réalité quotidienne des personnes qui en sont atteintes. Ce livre a été écrit pour changer cela.Clair, fondé et profondément humain, ce guide offre un aperçu complet du trouble ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Le trouble bipolaire est l'un des troubles mentaux les plus mal compris de notre époque. Trop souvent, il est réduit à des sautes d'humeur dramatiques ou à des représentations sensationnalistes qui ne reflètent pas la réalité quotidienne des personnes qui en sont atteintes. Ce livre a été écrit pour changer cela.Clair, fondé et profondément humain, ce guide offre un aperçu complet du trouble
... En savoir plus
His Bright Light

The Story of Nick Traina

par Danielle Steel ...

At once a loving legacy and an unsparing depiction of a devastating illness, Danielle Steel’s tribute to her lost son is a gift of life, hope, healing, and understanding to us all.“This is the story of an extraordinary boy with a brilliant mind, a heart of gold, and a tortured soul. It is the story of an illness, a fight to live, and a race against death.I want to share the story, and the pain, ... En savoir plus

Prix courant $9.99 CAD Maintenant $7.99 CAD

At once a loving legacy and an unsparing depiction of a devastating illness, Danielle Steel’s tribute to her lost son is a gift of life, hope, healing, and understanding to us all.“This is the story of an extraordinary boy with a brilliant mind, a heart of gold, and a tortured soul. It is the story of an illness, a fight to live, and a race against death.I want to share the story, and the pain,
... En savoir plus
Ghosts Within

Journeying Through PTSD

par Garry Leech ...

What are the long-term psychological costs of violence and war? Journalist Garry Leech draws from his experiences as a war correspondent, his ongoing personal struggle with PTSD and the latest research on this mental illness to provide a powerful and vivid answer to this question. For thirteen years, Leech worked in Colombia’s rural conflict zones where he experienced combat, witnessed massacre ... En savoir plus

Prix courant $19.99 CAD Maintenant $14.99 CAD

What are the long-term psychological costs of violence and war? Journalist Garry Leech draws from his experiences as a war correspondent, his ongoing personal struggle with PTSD and the latest research on this mental illness to provide a powerful and vivid answer to this question. For thirteen years, Leech worked in Colombia’s rural conflict zones where he experienced combat, witnessed massacre
... En savoir plus

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