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Level Up

How to Get Focused, Stop Procrastinating, and Upgrade Your Life

par Rob Dial ...

“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”—Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of LoveLevel Up will revolutionize the way you approach your life and your goals. Rob Dial gives you a groundbreaking roadmap to break self ... En savoir plus

Prix courant $18.99 CAD Maintenant $2.99 CAD

“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”—Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of LoveLevel Up will revolutionize the way you approach your life and your goals. Rob Dial gives you a groundbreaking roadmap to break self
... En savoir plus
Finding Your Way Home

A Soul Survival Kit

par Melody Beattie ...

“Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” — Deepak Chopra, author of Jesus and Buddha“Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift.” — Time magazineFrom the New York Times bestselling author of Codependent No More, The Language of Letting Go, Journey to the Heart, Choices, and Stop Being ... En savoir plus

$11.99 CAD

“Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” — Deepak Chopra, author of Jesus and Buddha“Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift.” — Time magazineFrom the New York Times bestselling author of Codependent No More, The Language of Letting Go, Journey to the Heart, Choices, and Stop Being
... En savoir plus
Unlimited Memory

How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive

par Kevin Horsley ...

In Unlimited Memory, you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work.You'll find all the tools, strategies and techniques you need to improve ... En savoir plus

$13.73 CAD

In Unlimited Memory, you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work.You'll find all the tools, strategies and techniques you need to improve
... En savoir plus
The Unexpected Joy of Being Sober

par Catherine Gray ...

Collections series The Unexpected Joy Of
THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... En savoir plus

$7.99 CAD

THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong...
... En savoir plus
A Mind For Numbers

How to Excel at Math and Science (Even If You Flunked Algebra)

par Barbara Oakley PhD ...

The companion book to COURSERA®'s wildly popular massive open online course "Learning How to Learn"Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need to get a better grasp of that intimidating material. Engineering professor Barbara Oakley knows firsthand ... En savoir plus

$16.99 CAD

The companion book to COURSERA®'s wildly popular massive open online course "Learning How to Learn"Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need to get a better grasp of that intimidating material. Engineering professor Barbara Oakley knows firsthand
... En savoir plus
The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

par Mark Manson ...

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... En savoir plus

$16.99 CAD

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest
... En savoir plus
Stolen Focus

Why You Can't Pay Attention--and How to Think Deeply Again

par Johann Hari ...

**NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again“Read this book to save your mind.”—Susan Cain, author of Quiet**WINNER ... En savoir plus

$14.99 CAD

**NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again“Read this book to save your mind.”—Susan Cain, author of Quiet**WINNER
... En savoir plus
The Success Principles(TM) - 10th Anniversary Edition

How to Get from Where You Are to Where You Want to Be

par Jack Canfield, Janet Switzer ...

In celebration of its 20th anniversary, a revised and updated edition of legendary self-esteem expert and #1 New York Times bestselling author of the Chicken Soup for the Soul series Jack Canfield’s classic and inspiring guide, which has helped thousands of people transform themselves for success.Get ready to transform yourself for success. Jack Canfield, cocreator of the phenomenal bestselling ... En savoir plus

$11.99 CAD

In celebration of its 20th anniversary, a revised and updated edition of legendary self-esteem expert and #1 New York Times bestselling author of the Chicken Soup for the Soul series Jack Canfield’s classic and inspiring guide, which has helped thousands of people transform themselves for success.Get ready to transform yourself for success. Jack Canfield, cocreator of the phenomenal bestselling
... En savoir plus
Sharp

14 Simple Ways to Improve Your Life with Brain Science

par Therese Huston ...

What if your best days weren’t left to chance, but something you could control and activate at will? Most of us want to be a little happier, a little more focused, and a lot less stressed. We want simple approaches that are easy to fold into our everyday lives.In Sharp, you’ll discover dozens of evidence-backed strategies to help you unlock your potential and enhance your performance—whether at ... En savoir plus

$17.59 CAD

What if your best days weren’t left to chance, but something you could control and activate at will? Most of us want to be a little happier, a little more focused, and a lot less stressed. We want simple approaches that are easy to fold into our everyday lives.In Sharp, you’ll discover dozens of evidence-backed strategies to help you unlock your potential and enhance your performance—whether at
... En savoir plus
What to Remember When You Are Forgetting

How to Live and Thrive with Memory Loss, Alzheimer's, and Other Dementias

par Dr. Zaldy Tan ...

Media darling and director of Memory and Healthy Aging at Cedars-Sinai Medical Center, Dr. Zaldy Tan’s What to Remember When You Are Forgetting shares the definitive guide to thriving with dementia for the recently diagnosed and their caregivers.What if a dementia diagnosis could be an invitation to live?What if the first phase of the disease could be a catalyst to embrace a long-forgotten dream? ... En savoir plus

$20.99 CAD

Media darling and director of Memory and Healthy Aging at Cedars-Sinai Medical Center, Dr. Zaldy Tan’s What to Remember When You Are Forgetting shares the definitive guide to thriving with dementia for the recently diagnosed and their caregivers.What if a dementia diagnosis could be an invitation to live?What if the first phase of the disease could be a catalyst to embrace a long-forgotten dream?
... En savoir plus
Unleashing Your Memory Power

The Ultimate Guide To Learn Anything, Think Faster And Remember Names, Facts, Dates And Everything That Matters

par Beverly Warden ...

Embark on a transformative journey with "Unleashing Your Memory Power." Join the protagonist, Beverly, as she uncover the secrets to unlocking an extraordinary memory.Through captivating storytelling and practical techniques, you'll learn mnemonics, visualization, and organization strategies that will revolutionize your ability to remember names, appointments, and crucial information.Imagine the ... En savoir plus

$5.48 CAD ou Gratuit avec Kobo Plus

Embark on a transformative journey with "Unleashing Your Memory Power." Join the protagonist, Beverly, as she uncover the secrets to unlocking an extraordinary memory.Through captivating storytelling and practical techniques, you'll learn mnemonics, visualization, and organization strategies that will revolutionize your ability to remember names, appointments, and crucial information.Imagine the
... En savoir plus
Everything Is F*cked

A Book About Hope

par Mark Manson ...

New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... En savoir plus

$11.99 CAD

New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun
... En savoir plus
Tell Me Who I Am

The extraordinary story behind the Netflix documentary

par Alex And Marcus Lewis, Joanna Hodgkin ...

The story behind the hit Netflix documentary: The bestselling account of the bond between brothers and the shocking legacy of a dangerous mother.Imagine waking up one day to discover that you have forgotten everything about your life. Your only link with the past, your only hope for the future, is your identical twin.Now imagine, years later, discovering that your twin had ... ... En savoir plus

$4.99 CAD

The story behind the hit Netflix documentary: The bestselling account of the bond between brothers and the shocking legacy of a dangerous mother.Imagine waking up one day to discover that you have forgotten everything about your life. Your only link with the past, your only hope for the future, is your identical twin.Now imagine, years later, discovering that your twin had ...
... En savoir plus
Chaos Theory

Finding Meaning in the Madness, One Bad Decision at a Time

par Leah McSweeney ...

The Real Housewives of New York City star, fashion-industry pioneer, entrepreneur, and mom Leah McSweeney breaks through the chaos of battling addiction, igniting the streetwear world, and disrupting reality television—all while being unapologetically, unrelentingly herself.If there’s one thing Leah McSweeney knows for sure, it’s that life never quite gives you what you expect. Her road to success ... En savoir plus

$17.99 CAD

The Real Housewives of New York City star, fashion-industry pioneer, entrepreneur, and mom Leah McSweeney breaks through the chaos of battling addiction, igniting the streetwear world, and disrupting reality television—all while being unapologetically, unrelentingly herself.If there’s one thing Leah McSweeney knows for sure, it’s that life never quite gives you what you expect. Her road to success
... En savoir plus
Use Your Brain to Change Your Age

Secrets to Look, Feel, and Think Younger Every Day: A Longevity Book

par Daniel G. Amen M.D. ...

**From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit.“An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life**The fountain of youth is between your ears.A healthy brain is the key to staying vibrant and alive for a long time, and in Use ... En savoir plus

$10.99 CAD

**From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit.“An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life**The fountain of youth is between your ears.A healthy brain is the key to staying vibrant and alive for a long time, and in Use
... En savoir plus
How Memory Works--and How to Make It Work for You

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par Robert Madigan, PhD ...

Do you wish you could recall the names of people you just met? What if birthdays, important errands, and online passwords rarely slipped your mind? Psychologist Robert Madigan is an expert in the "memory arts"--practical, proven methods for improving the ability to retain and use information. Like taking the stairs instead of the elevator, it's important to exercise memory in simple ways every day ... En savoir plus

$15.99 CAD

Do you wish you could recall the names of people you just met? What if birthdays, important errands, and online passwords rarely slipped your mind? Psychologist Robert Madigan is an expert in the "memory arts"--practical, proven methods for improving the ability to retain and use information. Like taking the stairs instead of the elevator, it's important to exercise memory in simple ways every day
... En savoir plus
Mind Performance Hacks

Tips & Tools for Overclocking Your Brain

par Ron Hale-Evans ...

You're smart. This book can make you smarter.Mind Performance Hacks provides real-life tips and tools for overclocking your brain and becoming a better thinker. In the increasingly frenetic pace of today's information economy, managing your life requires hacking your brain. With this book, you'll cut through the clutter and tune up your brain intentionally, safely, and productively.Grounded in ... En savoir plus

$18.39 CAD

You're smart. This book can make you smarter.Mind Performance Hacks provides real-life tips and tools for overclocking your brain and becoming a better thinker. In the increasingly frenetic pace of today's information economy, managing your life requires hacking your brain. With this book, you'll cut through the clutter and tune up your brain intentionally, safely, and productively.Grounded in
... En savoir plus
Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

par Jenni Schaefer ...

Don't Battle an Eating Disorder Forever- Recover from It CompletelyJenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her bestseller, Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition-enabling her to break up with Ed once and for all.In Goodbye Ed, Hello Me Jenni shows you that being fully ... En savoir plus

$25.79 CAD

Don't Battle an Eating Disorder Forever- Recover from It CompletelyJenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her bestseller, Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition-enabling her to break up with Ed once and for all.In Goodbye Ed, Hello Me Jenni shows you that being fully
... En savoir plus
Making a Good Brain Great

The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance

par Daniel G. Amen M.D. ...

Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ... En savoir plus

$11.99 CAD

Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply
... En savoir plus
Brain Boot Camp

Secret Strategies to Become Instantly Smarter

par James Bannerman ...

This book isn’t going to turn you into a genius, but you already knew that. What it will do is increase the number of genius moments in your life. You know, those amazing times when you cleverly solve a problem that others have been struggling with, or come up with a brilliant idea that makes the ordinary extraordinary.We could all do with a touch more inner genius: The ability to see what others ... En savoir plus

$16.99 CAD

This book isn’t going to turn you into a genius, but you already knew that. What it will do is increase the number of genius moments in your life. You know, those amazing times when you cleverly solve a problem that others have been struggling with, or come up with a brilliant idea that makes the ordinary extraordinary.We could all do with a touch more inner genius: The ability to see what others
... En savoir plus
Memory Power 101

A Comprehensive Guide to Better Learning for Students, Businesspeople, and Seniors

par W. R. Klemm ...

Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have. With over 200 well-researched tips and 300 scholarly references, Memory Power 101 can do what no pill can—help students get better grades, aid professionals in essential ... En savoir plus

$16.99 CAD

Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have. With over 200 well-researched tips and 300 scholarly references, Memory Power 101 can do what no pill can—help students get better grades, aid professionals in essential
... En savoir plus
Focus

Use the power of targeted thinking to get more done

par Jurgen Wolff ...

Feeling distracted? Scattered? Time is slipping away from you? Youre not alone. But it doesnt have to be that way. Using revolutionary time management techniques you will find out how to super charge your mind power and focus on what matters most - your goals and your achievements.Focus shows you how to direct energy without distraction to the key tasks that lead you to success. Based on the ... En savoir plus

$15.39 CAD

Feeling distracted? Scattered? Time is slipping away from you? Youre not alone. But it doesnt have to be that way. Using revolutionary time management techniques you will find out how to super charge your mind power and focus on what matters most - your goals and your achievements.Focus shows you how to direct energy without distraction to the key tasks that lead you to success. Based on the
... En savoir plus
Dear Photograph

par Taylor Jones ...

We all have moments we wish we could relive. We'd give anything to skid down the toboggan hills of our youth, to breathe in the smell of our children as babies, or to spend just one more minute with someone we've lost. Dear Photograph provides a way to link these memories from the past to the present, overlapping them to see how the daydreams of our memories collide with our current realities.The ... En savoir plus

$16.99 CAD

We all have moments we wish we could relive. We'd give anything to skid down the toboggan hills of our youth, to breathe in the smell of our children as babies, or to spend just one more minute with someone we've lost. Dear Photograph provides a way to link these memories from the past to the present, overlapping them to see how the daydreams of our memories collide with our current realities.The
... En savoir plus
Things I Learned from Falling

A Memoir

par Claire Nelson ...

The gripping first-person account of one woman's survival in Joshua Tree National Park against the odds."A vibrantly physical book"—The Guardian **• "**Uplifting and brave"—Stylist **• "**A riveting account of loneliness, anxiety and survival"—CosmopolitanIn 2018, writer Claire Nelson made international headlines when she fell over 25 feet after wandering off the ... ... En savoir plus

$11.99 CAD

The gripping first-person account of one woman's survival in Joshua Tree National Park against the odds."A vibrantly physical book"—The Guardian **• "**Uplifting and brave"—Stylist **• "**A riveting account of loneliness, anxiety and survival"—CosmopolitanIn 2018, writer Claire Nelson made international headlines when she fell over 25 feet after wandering off the ...
... En savoir plus

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