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Love Yourself Like Your Life Depends on It

par Kamal Ravikant ...

The bestselling self-published phenomenon expanded with new practices and insights—a profound story of personal transformation that teaches you how to heal yourself by learning to love yourself.I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how the simple practice of self-love saved him. I ... En savoir plus

Prix courant $11.99 CAD Maintenant $2.99 CAD

The bestselling self-published phenomenon expanded with new practices and insights—a profound story of personal transformation that teaches you how to heal yourself by learning to love yourself.I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how the simple practice of self-love saved him. I
... En savoir plus
Fierce Self-Compassion

How to Harness Kindness to Speak Up, Claim Your Power, and Thrive

par Kristin Neff ...

The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten ... En savoir plus

Prix courant $13.99 CAD Maintenant $2.99 CAD

The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten
... En savoir plus
The Plum Village Cookbook

Simple Plant-Based Recipes for Mindful Living from the Zen Monastery of Thich Nhat Hanh

par Thich Nhat Hanh, Plum Village Community, The ...

**Over 100 delicious, lusciously photographed vegan recipes for mindful living from the internationally renowned retreat center Plum Village in France"The Plum Village Cookbook offers something increasingly rare in contemporary food culture: an invitation to slow down. The recipes are simple, nourishing, and deeply appealing."—bryant terry, James Beard Award–winning author of Vegetable Kingdom* ... En savoir plus

$18.39 CAD

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**Over 100 delicious, lusciously photographed vegan recipes for mindful living from the internationally renowned retreat center Plum Village in France"The Plum Village Cookbook offers something increasingly rare in contemporary food culture: an invitation to slow down. The recipes are simple, nourishing, and deeply appealing."—bryant terry, James Beard Award–winning author of Vegetable Kingdom*
... En savoir plus
Get Quiet

7 Simple Paths to the Truth of Who You Are

par Elaine Glass ...

Before, you carried the weight of the world. Now, you’re ready to clear the noise and hear your true voice. Get Quiet lights the path.For decades as a Master Life Coach, Elaine Glass has watched the same heartbreak play out in women's lives again and again: you work and work toward something, finally reach it, and realize somewhere along the way that you don't even want it anymore. Not because you ... En savoir plus

Prix courant $13.99 CAD Maintenant $1.99 CAD

Before, you carried the weight of the world. Now, you’re ready to clear the noise and hear your true voice. Get Quiet lights the path.For decades as a Master Life Coach, Elaine Glass has watched the same heartbreak play out in women's lives again and again: you work and work toward something, finally reach it, and realize somewhere along the way that you don't even want it anymore. Not because you
... En savoir plus
Altered Traits

Science Reveals How Meditation Changes Your Mind, Brain, and Body

par Daniel Goleman, Richard J. Davidson ...

Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in ... En savoir plus

$11.99 CAD

Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in
... En savoir plus
The Comfy Cozy Witch’s Guide to Making Magic in Your Everyday Life

par Jennie Blonde ...

From the host of the beloved podcast The Comfy Cozy Witch comes an accessible two-color illustrated guide to cozy witchcraft, resonant with cozy fall vibes and featuring spells, recipes, meditations, and practices to bring good magic into your daily life."Jennie Blonde is one of the leading voices in witchcraft. She shows that it can be the warm and comforting hug you need the most."—Amanda ... En savoir plus

$15.99 CAD

From the host of the beloved podcast The Comfy Cozy Witch comes an accessible two-color illustrated guide to cozy witchcraft, resonant with cozy fall vibes and featuring spells, recipes, meditations, and practices to bring good magic into your daily life."Jennie Blonde is one of the leading voices in witchcraft. She shows that it can be the warm and comforting hug you need the most."—Amanda
... En savoir plus
Motherhood Your Way

par Hollie de Cruz ...

'Nurturing, supportive and calming' - Izzy Judd'This book offers mothers everywhere the empowerment they so deserve' - Laura BrandLearn to embrace your instincts and approach motherhood with confidence, b****ecause there is no 'right way', only what's right for you and your baby.Following on from the success of Your Baby, Your Birth, renowned birth and parenting coach Hollie de Cruz applies her ... En savoir plus

$17.99 CAD

'Nurturing, supportive and calming' - Izzy Judd'This book offers mothers everywhere the empowerment they so deserve' - Laura BrandLearn to embrace your instincts and approach motherhood with confidence, b****ecause there is no 'right way', only what's right for you and your baby.Following on from the success of Your Baby, Your Birth, renowned birth and parenting coach Hollie de Cruz applies her
... En savoir plus
Conscious

A Brief Guide to the Fundamental Mystery of the Mind

par Annaka Harris ...

NEW YORK TIMES BESTSELLER"If you’ve ever wondered how you have the capacity to wonder, some fascinating insights await you in these pages.” --Adam Grant, New York Times bestselling author of OriginalsAs concise and enlightening as Seven Brief Lessons on Physics and Astrophysics for People in a Hurry, this mind-expanding dive into the mystery of consciousness is an illuminating meditation ... ... En savoir plus

Prix courant $14.99 CAD Maintenant $2.99 CAD

NEW YORK TIMES BESTSELLER"If you’ve ever wondered how you have the capacity to wonder, some fascinating insights await you in these pages.” --Adam Grant, New York Times bestselling author of OriginalsAs concise and enlightening as Seven Brief Lessons on Physics and Astrophysics for People in a Hurry, this mind-expanding dive into the mystery of consciousness is an illuminating meditation ...
... En savoir plus
Winnie the Pooh 100 Mindful Moments

Finding Balance in the Everyday

par Nancy Parent ...

Collections series Disney
Find rest and balance through 100 mindful moments, brought to life with beautiful illustrations and the timeless wisdom of Winnie the Pooh and his friends from the Hundred-Acre Wood.Through the eyes of our beloved Winnie the Pooh, uncover truths about friendship, mindfulness, resilience, and the art of being present in a world that rushes past the here and now. Thoughtfully written and filled with ... En savoir plus

$16.99 CAD

Find rest and balance through 100 mindful moments, brought to life with beautiful illustrations and the timeless wisdom of Winnie the Pooh and his friends from the Hundred-Acre Wood.Through the eyes of our beloved Winnie the Pooh, uncover truths about friendship, mindfulness, resilience, and the art of being present in a world that rushes past the here and now. Thoughtfully written and filled with
... En savoir plus
Live Beautifully, Die Beautifully

Field Notes from the Edge of Impermanence

par Sister Dang Nghiem ...

Live Beautifully, Die Beautifully is a moving memoir and spiritual guide that explores how mindfulness, compassion, and inner healing can transform even the deepest suffering. Through the extraordinary life story of Sister D., readers are invited to confront trauma, impermanence, and death with courage and grace. Blending intimate storytelling with practical meditations, this book offers a path ... En savoir plus

$14.39 CAD

Live Beautifully, Die Beautifully is a moving memoir and spiritual guide that explores how mindfulness, compassion, and inner healing can transform even the deepest suffering. Through the extraordinary life story of Sister D., readers are invited to confront trauma, impermanence, and death with courage and grace. Blending intimate storytelling with practical meditations, this book offers a path
... En savoir plus
Fear

Essential Wisdom for Getting Through the Storm

par Thich Nhat Hanh ...

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... En savoir plus

Prix courant $11.99 CAD Maintenant $2.99 CAD

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the
... En savoir plus
How to Focus

par Thich Nhat Hanh ...

Collections Livre 9 - Mindfulness Essentials
These simple, refreshing meditations from Zen Master Thich Nhat Hanh give us mindfulness tools for cultivating concentration, insight, and understanding.With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions ... En savoir plus

$8.69 CAD

These simple, refreshing meditations from Zen Master Thich Nhat Hanh give us mindfulness tools for cultivating concentration, insight, and understanding.With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions
... En savoir plus
Awareness

Conversations with the Masters

par Anthony De Mello ...

“Wisdom from one of the greatest spiritual masters of our time.”—James Martin, SJ, author of Jesus: A PilgrimageThe heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing Christian spirituality, Buddhist parables, Hindu breathing exercises, and psychological insight, de Mello's words of hope come together in Awareness in a grand synthesis.In short chapters for reading in ... En savoir plus

$14.99 CAD

“Wisdom from one of the greatest spiritual masters of our time.”—James Martin, SJ, author of Jesus: A PilgrimageThe heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing Christian spirituality, Buddhist parables, Hindu breathing exercises, and psychological insight, de Mello's words of hope come together in Awareness in a grand synthesis.In short chapters for reading in
... En savoir plus
Lucid Living

A Book You Can Read in an Hour That Will Turn Your World Inside Out

par Tim Freke ...

Lucid Living is a magical little book that distils the essence of the timeless wisdom of awakening and presents it in a funky new way. It is an experiential journey through seven extraordinary ideas that will completely transform your understanding of who you are and open up a wonderful new experience of being alive. Inspirational, utterly unique and destined to become a modern spiritual classic, ... En savoir plus

$3.67 CAD

Lucid Living is a magical little book that distils the essence of the timeless wisdom of awakening and presents it in a funky new way. It is an experiential journey through seven extraordinary ideas that will completely transform your understanding of who you are and open up a wonderful new experience of being alive. Inspirational, utterly unique and destined to become a modern spiritual classic,
... En savoir plus
The Things You Can See Only When You Slow Down

How to Be Calm in a Busy World

par Haemin Sunim ...

Traduit par Haemin Sunim, Chi-Young Kim ...

**Forbes' "Greatest Self-Help Books of All Time"The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things“Wise advice on how to reflect and slow down.” —Elle**Is it the world that’s busy, or is it my mind?The world moves fast, but that doesn’t mean we have to. This bestselling ... En savoir plus

$11.99 CAD

**Forbes' "Greatest Self-Help Books of All Time"The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things“Wise advice on how to reflect and slow down.” —Elle**Is it the world that’s busy, or is it my mind?The world moves fast, but that doesn’t mean we have to. This bestselling
... En savoir plus
Self-Compassion for Shame

A Step-by-Step Guide to Inner Freedom

par Christopher Germer, PhD ...

You probably picked up this book because shame hurts. In his decades of experience as a therapist and mindfulness expert, Christopher Germer has learned how truly devastating this emotion can be. But Dr. Germer has also developed a powerful approach to healing. This wise, encouraging book guides you to understand how shame constricts your life and take concrete steps to break free. Research has ... En savoir plus

$25.59 CAD

You probably picked up this book because shame hurts. In his decades of experience as a therapist and mindfulness expert, Christopher Germer has learned how truly devastating this emotion can be. But Dr. Germer has also developed a powerful approach to healing. This wise, encouraging book guides you to understand how shame constricts your life and take concrete steps to break free. Research has
... En savoir plus
The Yoga Sutras of Patanjali

Translation and Commentary by Sri Swami Satchidananda

par Sri Swami Satchidananda ...

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and ... En savoir plus

$13.73 CAD

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and
... En savoir plus
如是我聞：金剛經筆記

par 蔣勳 ...

Collections Livre 1 - 綠蠹魚Read It
蔣勳說：這是一本祝福的書扉頁於是特別印上兩句話「眾生平安皆大歡喜」為自己、為親人朋友祈願平安一朵花寬度的書，讓心靈也滋養出一朵花從文學、哲思、繪作、書法、版本、聲音，在菩提葉與悉達多的意象中，我們走向了《金剛經》。看它的誕生、口傳與歲月流轉，看它的翻譯、信仰與版本傳布，回到自身，讀偈、領悟與安頓自己。數千年來，這麼簡單的語言，可以在艱難的時刻，安慰眾生。感謝有《金剛經》，讓我安靜下來，靜觀因果，不隨無常流轉沉浮⋯⋯──蔣勳《金剛經》是一部古老的經典，是老師（世尊）和學生（須菩提）之間的問答，是一堂持續了兩千六百多年的課。「云何應住？云何降伏其心？」仍是現代人的困惑：「要如何安頓自己？安放自己不安靜的心？... ... En savoir plus

$10.22 CAD

蔣勳說：這是一本祝福的書扉頁於是特別印上兩句話「眾生平安皆大歡喜」為自己、為親人朋友祈願平安一朵花寬度的書，讓心靈也滋養出一朵花從文學、哲思、繪作、書法、版本、聲音，在菩提葉與悉達多的意象中，我們走向了《金剛經》。看它的誕生、口傳與歲月流轉，看它的翻譯、信仰與版本傳布，回到自身，讀偈、領悟與安頓自己。數千年來，這麼簡單的語言，可以在艱難的時刻，安慰眾生。感謝有《金剛經》，讓我安靜下來，靜觀因果，不隨無常流轉沉浮⋯⋯──蔣勳《金剛經》是一部古老的經典，是老師（世尊）和學生（須菩提）之間的問答，是一堂持續了兩千六百多年的課。「云何應住？云何降伏其心？」仍是現代人的困惑：「要如何安頓自己？安放自己不安靜的心？...
... En savoir plus
The Untethered Soul

The Journey Beyond Yourself

par Michael Singer ...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer ... En savoir plus

$15.19 CAD

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer
... En savoir plus
The Power of Now

A Guide to Spiritual Enlightenment

par Eckhart Tolle ...

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life ... En savoir plus

$18.69 CAD ou Gratuit avec Kobo Plus

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life
... En savoir plus
Comment nettoyer et harmoniser son lieu de vie - Géobiologie, mémoire des murs, organisation de l?espace intérieur

par Isabelle Dertin, Nathalie Lamboy ...

Géobiologie, Mémoire des murs, Organisation de l'espace intérieurIl existe des lieux propices au repos, à la paix et à l'harmonie, dans lesquels nous nous sentons bien, alors que d'autres nous donnent le frisson... Et si ce n'était qu'une question d'énergie ? Les anciens savaient que notre environnement ne se limitait pas seulement au visible, et que le monde du subtil influait sur les individus. ... En savoir plus

$29.99 CAD

Géobiologie, Mémoire des murs, Organisation de l'espace intérieurIl existe des lieux propices au repos, à la paix et à l'harmonie, dans lesquels nous nous sentons bien, alors que d'autres nous donnent le frisson... Et si ce n'était qu'une question d'énergie ? Les anciens savaient que notre environnement ne se limitait pas seulement au visible, et que le monde du subtil influait sur les individus.
... En savoir plus
When Things Fall Apart

Heart Advice for Difficult Times

par Pema Chodron ...

Collections series Shambhala Classics
The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:· Using painful emotions to cultivate wisdom, ... En savoir plus

$15.19 CAD

The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:· Using painful emotions to cultivate wisdom,
... En savoir plus
The Bhagavad Gita

par Eknath Easwaran ...

Collections Livre 1 - Easwaran's Classics of Indian Spirituality
The Bhagavad Gita is the best known of all the Indian scriptures, and Eknath Easwaran’s best-selling translation is reliable, readable, and profound.Easwaran's 55-page introduction places the Bhagavad Gita in its historical setting, and brings out the universality and timelessness of its teachings. Chapter introductions clarify key concepts, and notes and a glossary explain Sanskrit terms.Easwaran ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

The Bhagavad Gita is the best known of all the Indian scriptures, and Eknath Easwaran’s best-selling translation is reliable, readable, and profound.Easwaran's 55-page introduction places the Bhagavad Gita in its historical setting, and brings out the universality and timelessness of its teachings. Chapter introductions clarify key concepts, and notes and a glossary explain Sanskrit terms.Easwaran
... En savoir plus
The Compassion Book

Teachings for Awakening the Heart

par Pema Chödrön ...

The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our livesWelcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, ... En savoir plus

$15.99 CAD

The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our livesWelcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful,
... En savoir plus

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