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Humans

How our Bodies Shaped our Story of Survival

par DK ...

Humans – who are we?Physically, Homo sapiens is unremarkable in the animal world – a hairless ape. But somehow, in combination, our characteristics make us remarkable. With our dexterity and brain power, we discovered ways of finding food and beating the elements not only in our home on the African savanna, but in every habitat from jungle to Arctic waste. Humans tells the story of our evolution ... En savoir plus

Prix courant $18.99 CAD Maintenant $2.99 CAD

Humans – who are we?Physically, Homo sapiens is unremarkable in the animal world – a hairless ape. But somehow, in combination, our characteristics make us remarkable. With our dexterity and brain power, we discovered ways of finding food and beating the elements not only in our home on the African savanna, but in every habitat from jungle to Arctic waste. Humans tells the story of our evolution
... En savoir plus
The Universe Within

The Deep History of the Human Body

par Neil Shubin ...

**Kirkus Best Books of the Year (2013)**From one of our finest and most popular science writers, and the best-selling author of Your Inner Fish, comes the answer to a scientific mystery as big as the world itself: How are the events that formed our solar system billions of years ago embedded inside each of us?In Your Inner Fish, Neil Shubin delved into the amazing connections between human bodies ... En savoir plus

$14.99 CAD

**Kirkus Best Books of the Year (2013)**From one of our finest and most popular science writers, and the best-selling author of Your Inner Fish, comes the answer to a scientific mystery as big as the world itself: How are the events that formed our solar system billions of years ago embedded inside each of us?In Your Inner Fish, Neil Shubin delved into the amazing connections between human bodies
... En savoir plus
The Icepick Surgeon

Murder, Fraud, Sabotage, Piracy, and Other Dastardly Deeds Perpetrated in the Name of Science

par Sam Kean ...

**From a New York Times bestselling author comes the gripping, untold history of science's darkest secrets."A fascinating book [that] deserves a wide audience." —Publishers Weekly, starred review**Science is a force for good in the world—at least usually. But sometimes, when obsession gets the better of scientists, they twist a noble pursuit into something sinister. Under this spell, knowledge isn ... En savoir plus

Prix courant $15.99 CAD Maintenant $2.99 CAD

**From a New York Times bestselling author comes the gripping, untold history of science's darkest secrets."A fascinating book [that] deserves a wide audience." —Publishers Weekly, starred review**Science is a force for good in the world—at least usually. But sometimes, when obsession gets the better of scientists, they twist a noble pursuit into something sinister. Under this spell, knowledge isn
... En savoir plus
Protocols

An Operating Manual for the Human Body

par Andrew D. Huberman, Ph.D. ...

#1 NEW YORK TIMES BESTSELLERAndrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively ... En savoir plus

Prix courant $36.99 CAD Maintenant $24.99 CAD

#1 NEW YORK TIMES BESTSELLERAndrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively
... En savoir plus
Why We Sleep

Unlocking the Power of Sleep and Dreams

par Matthew Walker, PhD ...

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This ... En savoir plus

$19.50 CAD

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This
... En savoir plus
The Science of Orgasm

par Barry R. Komisaruk, Carlos Beyer-Flores, Beverly Whipple ...

This award-winning book "offers a thorough compilation of what modern science, from biomechanics to neurochemistry, knows about the secrets of orgasm" ( Publishers Weekly).The coauthor of the international best-selling book The G Spot and Other Discoveries about Human Sexuality, Beverly Whipple joins neuroscientist Barry R. Komisaruk and endocrinologist Carlos Beyer-Flores to view orgasm through ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

This award-winning book "offers a thorough compilation of what modern science, from biomechanics to neurochemistry, knows about the secrets of orgasm" ( Publishers Weekly).The coauthor of the international best-selling book The G Spot and Other Discoveries about Human Sexuality, Beverly Whipple joins neuroscientist Barry R. Komisaruk and endocrinologist Carlos Beyer-Flores to view orgasm through
... En savoir plus
Signals

The Hidden Power and Secret Language of Hormones

par Dr. Saira Hameed ...

A Financial Times Best Book of the Summer • A New Scientist Best Popular Science Book of the Year“An utterly fascinating guide to who you are and how you work. Saira Hameed reveals the endocrine system, and places it at the center of self-knowledge; a system of control, but also a set of signals we can learn to interpret.” —Chris van Tulleken, author of Ultra-Processed PeopleIn the traditi... ... En savoir plus

$14.99 CAD

A Financial Times Best Book of the Summer • A New Scientist Best Popular Science Book of the Year“An utterly fascinating guide to who you are and how you work. Saira Hameed reveals the endocrine system, and places it at the center of self-knowledge; a system of control, but also a set of signals we can learn to interpret.” —Chris van Tulleken, author of Ultra-Processed PeopleIn the traditi...
... En savoir plus
Will My Cat Eat My Eyeballs?

And Other Questions About Dead Bodies

par Caitlin Doughty ...

**New York Times bestsellerWinner of a Goodreads Choice Award"Funny, dark, and at times stunningly existential." —Marianne Eloise, Guardian**Everyone has questions about death. In Will My Cat Eat My Eyeballs?, best-selling author and mortician Caitlin Doughty answers the most intriguing questions she’s ever received about what happens to our bodies when we die. In a brisk, informative, and ... En savoir plus

$16.69 CAD

**New York Times bestsellerWinner of a Goodreads Choice Award"Funny, dark, and at times stunningly existential." —Marianne Eloise, Guardian**Everyone has questions about death. In Will My Cat Eat My Eyeballs?, best-selling author and mortician Caitlin Doughty answers the most intriguing questions she’s ever received about what happens to our bodies when we die. In a brisk, informative, and
... En savoir plus
Matrescence

On the Metamorphosis of Pregnancy, Childbirth and Motherhood

par Lucy Jones ...

*A New Yorker, New Statesman and Daily Mail BOOK OF THE YEAR**Longlisted for the 2024 Women's Prize for Non-Fiction*'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock, SpectatorA radical new examination of the transition into motherhood and how it affects the mi... ... En savoir plus

$12.99 CAD

*A New Yorker, New Statesman and Daily Mail BOOK OF THE YEAR**Longlisted for the 2024 Women's Prize for Non-Fiction*'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock, SpectatorA radical new examination of the transition into motherhood and how it affects the mi...
... En savoir plus
Heartwarming

How Our Inner Thermostat Made Us Human

par Hans Rocha IJzerman ...

An illuminating investigation of core body temperature regulation and its powerful effect on human civilization.A hot cup of tea, coffee, or cocoa is calming and comforting—but how can holding a warm mug affect our emotions? In Heartwarming, social psychologist Hans Rocha IJzerman explores temperature through the long lens of evolution. Besides breathing, regulating body temperature is one of the ... En savoir plus

$27.39 CAD

An illuminating investigation of core body temperature regulation and its powerful effect on human civilization.A hot cup of tea, coffee, or cocoa is calming and comforting—but how can holding a warm mug affect our emotions? In Heartwarming, social psychologist Hans Rocha IJzerman explores temperature through the long lens of evolution. Besides breathing, regulating body temperature is one of the
... En savoir plus
Stiff

The Curious Lives of Human Cadavers

par Mary Roach ...

A New York Times science bestseller from "America's funniest science writer" ( Washington Post ), this "quirky, funny read offers perspective and insight about life, death and the medical profession" ( Wall Street Journal ). With a New Epilogue by the Author."Delightful—though never disrespectful" ( Time Out New York), science ... ... En savoir plus

$23.19 CAD ou Gratuit avec Kobo Plus

A New York Times science bestseller from "America's funniest science writer" ( Washington Post ), this "quirky, funny read offers perspective and insight about life, death and the medical profession" ( Wall Street Journal ). With a New Epilogue by the Author."Delightful—though never disrespectful" ( Time Out New York), science ...
... En savoir plus
Breath

The New Science of a Lost Art

par James Nestor ...

**THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL"I highly recommend this book." —Wim Hof“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert"This book is amazing. “ *—*Joe RoganNo matter what you eat, how much you exercise, how skinny or young or wise ... En savoir plus

$14.99 CAD

**THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL"I highly recommend this book." —Wim Hof“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert"This book is amazing. “ *—*Joe RoganNo matter what you eat, how much you exercise, how skinny or young or wise
... En savoir plus
Grunt

The Curious Science of Humans at War

par Mary Roach ...

A New York Times Bestseller about the science of keeping human beings intact, awake, sane, uninfected, and un-infested in the extreme circumstances of war.Grunt tackles the science behind some of a soldier's most challenging adversaries—panic, exhaustion, heat, noise—and introduces us to the scientists who seek to conquer them.Mary Roach dodges hostile fire with the U.S. Marine Corps Paintball ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

A New York Times Bestseller about the science of keeping human beings intact, awake, sane, uninfected, and un-infested in the extreme circumstances of war.Grunt tackles the science behind some of a soldier's most challenging adversaries—panic, exhaustion, heat, noise—and introduces us to the scientists who seek to conquer them.Mary Roach dodges hostile fire with the U.S. Marine Corps Paintball
... En savoir plus
Science of Stretch

Reach Your Flexible Potential, Stay Active, Maximize Mobility

par Dr. Leada Malek ...

Collections series The Science of Fitness
Loosen up tight muscles and stiff joints with more than 100 stretches designed to keep you flexible, energized, and pain-free.As home working becomes the new normal, we are all at risk of seizing up, losing muscle functionality, and developing aches and pains from increased sedentary living. Yet with a regular program of varied stretch workouts, everyone can reach and maintain their maximum ... En savoir plus

$13.99 CAD

Loosen up tight muscles and stiff joints with more than 100 stretches designed to keep you flexible, energized, and pain-free.As home working becomes the new normal, we are all at risk of seizing up, losing muscle functionality, and developing aches and pains from increased sedentary living. Yet with a regular program of varied stretch workouts, everyone can reach and maintain their maximum
... En savoir plus
Replaceable You

Adventures in Human Anatomy

par Mary Roach ...

**AN INSTANT NEW YORK TIMES BESTSELLERA Time Must-Read Book of the YearA Barnes & Noble, Kirkus Reviews, Shelf Awareness, Chicago Public Library, and New York Post Best Book of the YearA Los Angeles Times Best Science Book of the YearAn Amazon Best Book of the YearA Smithsonian Best Science Book of the YearA Scientific American, Bookbub, and Telegraph Herald B... ... En savoir plus

$20.59 CAD

**AN INSTANT NEW YORK TIMES BESTSELLERA Time Must-Read Book of the YearA Barnes & Noble, Kirkus Reviews, Shelf Awareness, Chicago Public Library, and New York Post Best Book of the YearA Los Angeles Times Best Science Book of the YearAn Amazon Best Book of the YearA Smithsonian Best Science Book of the YearA Scientific American, Bookbub, and Telegraph Herald B...
... En savoir plus
Outlive

The Science and Art of Longevity

par Peter Attia MD ...

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... En savoir plus

$18.99 CAD

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York
... En savoir plus
The Body

A Guide for Occupants

par Bill Bryson ...

**NATIONAL BESTSELLERNEW YORK TIMES BESTSELLERINTERNATIONAL BESTSELLERA NEW YORK TIMES EDITORS' CHOICENAMED ONE OF THE BEST BOOKS OF 2019 BY Maclean's • The Washington Post • USA Today • IndigoBill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson ... En savoir plus

$14.99 CAD

**NATIONAL BESTSELLERNEW YORK TIMES BESTSELLERINTERNATIONAL BESTSELLERA NEW YORK TIMES EDITORS' CHOICENAMED ONE OF THE BEST BOOKS OF 2019 BY Maclean's • The Washington Post • USA Today • IndigoBill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson
... En savoir plus
Immune

A Journey into the Mysterious System That Keeps You Alive

par Philipp Dettmer ...

NEW YORK TIMES BESTSELLER • A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other ... En savoir plus

$18.99 CAD

NEW YORK TIMES BESTSELLER • A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other
... En savoir plus
The Circadian Code

Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book

par Satchin Panda PhD ...

When we eat may be as important as what we eat.Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a ... En savoir plus

Prix courant $15.99 CAD Maintenant $12.99 CAD

When we eat may be as important as what we eat.Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a
... En savoir plus
Anxious and Hairy

The Evolution and Culture of Human Hair

par Judy Wearing ...

A quirky and revealing exploration of the tangled science, history, and culture of human hair.Body hair: we're covered in it. But for most of us, there’s too much or too little, it’s the wrong colour or in the wrong place. Collectively, we spend billions of dollars trying to change or control it. We’re fascinated, disgusted, and amused, and we don’t know why.Each patch on this wild romp through ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

A quirky and revealing exploration of the tangled science, history, and culture of human hair.Body hair: we're covered in it. But for most of us, there’s too much or too little, it’s the wrong colour or in the wrong place. Collectively, we spend billions of dollars trying to change or control it. We’re fascinated, disgusted, and amused, and we don’t know why.Each patch on this wild romp through
... En savoir plus
Bozo Sapiens

Why to Err is Human

par Ellen Kaplan, Michael Kaplan ...

The New York Times called Chances Are, the authors' look at the application of probability in everyday life, a "dizzying, exhilarating ride." In Bozo Sapiens, they take us on a another funhouse journey, exploring the surprising, or alarming, number of ways that humans can make bad judgments and poor decisions. The Kaplans' ability to explain everything from statistics to evolutionary biology in ... En savoir plus

$14.39 CAD

The New York Times called Chances Are, the authors' look at the application of probability in everyday life, a "dizzying, exhilarating ride." In Bozo Sapiens, they take us on a another funhouse journey, exploring the surprising, or alarming, number of ways that humans can make bad judgments and poor decisions. The Kaplans' ability to explain everything from statistics to evolutionary biology in
... En savoir plus
Move

How the New Science of Body Movement Can Set Your Mind Free

par Caroline Williams ...

***Shortlisted for Sunday Times Book of the Year**A Greater Good Science Center Best Book of 2022*An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives**For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, ... En savoir plus

$19.99 CAD

***Shortlisted for Sunday Times Book of the Year**A Greater Good Science Center Best Book of 2022*An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives**For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving,
... En savoir plus
Functional Anatomy of Yoga

A Guide for Practitioners and Teachers

par David Keil ...

A full-color illustrated exploration of the body in motion during yoga practice• Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury• Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see ... En savoir plus

$29.99 CAD

A full-color illustrated exploration of the body in motion during yoga practice• Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury• Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see
... En savoir plus
Which Comes First, Cardio or Weights?

Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

par Alex Hutchinson ...

There’s plenty of conventional wisdom on health and fitness – but how much of it is scientifically sound? The truth is: less than you’d think.In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has – and has not – proven to be true:Should I exercise when I’m sick? · Do I get ... En savoir plus

Prix courant $18.99 CAD Maintenant $14.99 CAD

There’s plenty of conventional wisdom on health and fitness – but how much of it is scientifically sound? The truth is: less than you’d think.In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has – and has not – proven to be true:Should I exercise when I’m sick? · Do I get
... En savoir plus

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