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Listening In

How Interoception Can Improve Your Mental and Emotional Health

par Carrie DeJong RCC ...

**Unlock the hidden sense of interoception—a revolutionary self-help paradigm for readers of The Body Keeps the Score and Accessing the Healing Power of the Vagus NerveDiscover how an invisible part of your nervous system shapes your mind, body, and emotional life—embodied exercises and neuroscience-backed tools to tune into your body’s signals, heal your nervous system, regulate your reactions, ... En savoir plus

Prix courant $23.19 CAD Maintenant $1.99 CAD

**Unlock the hidden sense of interoception—a revolutionary self-help paradigm for readers of The Body Keeps the Score and Accessing the Healing Power of the Vagus NerveDiscover how an invisible part of your nervous system shapes your mind, body, and emotional life—embodied exercises and neuroscience-backed tools to tune into your body’s signals, heal your nervous system, regulate your reactions,
... En savoir plus
Cured

Strengthen Your Immune System and Heal Your Life

par Jeffrey Rediger, M.D. ...

When it comes to disease, who beats the odds — and why?When it comes to spontaneous healing, skepticism abounds. Doctors are taught that “miraculous” recoveries are flukes, and as a result they don’t study those cases or take them into account when treating patients.Enter Dr. Jeff Rediger, who has spent over 15 years studying spontaneous healing, pioneering the use of scientific tools to ... En savoir plus

$17.99 CAD

When it comes to disease, who beats the odds — and why?When it comes to spontaneous healing, skepticism abounds. Doctors are taught that “miraculous” recoveries are flukes, and as a result they don’t study those cases or take them into account when treating patients.Enter Dr. Jeff Rediger, who has spent over 15 years studying spontaneous healing, pioneering the use of scientific tools to
... En savoir plus
EFT Tapping for Weight Loss

A Women's 3-Week Beginner Step-by-Step Guide with Sample EFT Tapping Scripts

par Stephanie Hinderock ...

Have you ever had trouble losing weight no matter how hard you restricted your calorie intake, or how vigorously you exercised daily? We know we have had our fair share of frustrating experiences here and there. If you’re just like many other women out there, you know how it feels to practically exhaust all efforts to no avail.While this may be very troubling and may seem like a hopeless feat, you ... En savoir plus

$7.48 CAD ou Gratuit avec Kobo Plus

Have you ever had trouble losing weight no matter how hard you restricted your calorie intake, or how vigorously you exercised daily? We know we have had our fair share of frustrating experiences here and there. If you’re just like many other women out there, you know how it feels to practically exhaust all efforts to no avail.While this may be very troubling and may seem like a hopeless feat, you
... En savoir plus
The Way Out

A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

par Alan Gordon, Alon Ziv ...

A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, ... En savoir plus

$10.99 CAD

A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles,
... En savoir plus
Feel the Fear… and Do It Anyway

Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

par Susan Jeffers ...

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its ... En savoir plus

$11.99 CAD

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its
... En savoir plus
Autoimmunity and the Good Girls

How Permission to Put Ourselves First Has the Power to Keep Us Well

par Sara Hirsh Bordo ...

"This illuminating volume will liberate many women from self-suppression and its frequent consequence, physical illness."— Gabor Maté M.D. New York Times bestselling author of The Myth of NormalForeword by Dr. Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United StatesThe inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women ... En savoir plus

$18.99 CAD

"This illuminating volume will liberate many women from self-suppression and its frequent consequence, physical illness."— Gabor Maté M.D. New York Times bestselling author of The Myth of NormalForeword by Dr. Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United StatesThe inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women
... En savoir plus
Fractured

A Memoir

par Susan Mockler ...

A collision with a moose on a dark highway left Susan Mockler with an incomplete spinal injury, suddenly compromising her ability to walk and to care for herself. She spent months in a rehabilitation facility learning how to adjust to her new reality, and though her body partially recovered, every aspect of her life changed.Fractured is a compelling illumination of the challenges of acquired ... En savoir plus

$12.79 CAD

A collision with a moose on a dark highway left Susan Mockler with an incomplete spinal injury, suddenly compromising her ability to walk and to care for herself. She spent months in a rehabilitation facility learning how to adjust to her new reality, and though her body partially recovered, every aspect of her life changed.Fractured is a compelling illumination of the challenges of acquired
... En savoir plus
Painful Yarns

metaphors & stories to help understand the biology of pain

par Dr. Lorimer Moseley ...

This much anticipated collection of stories, written by clinical neuroscientist and co-author of Explain Pain, Dr GL Moseley, provides an entertaining and informative way to understand modern pain biology. Described by critics as 'a gem' and by clinicians as 'entertaining and educative', Painful Yarns is a unique book. The stories, some of his travels in outback Australia, some of experiences ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

This much anticipated collection of stories, written by clinical neuroscientist and co-author of Explain Pain, Dr GL Moseley, provides an entertaining and informative way to understand modern pain biology. Described by critics as 'a gem' and by clinicians as 'entertaining and educative', Painful Yarns is a unique book. The stories, some of his travels in outback Australia, some of experiences
... En savoir plus
When the Body Says No

The Cost of Hidden Stress

par Gabor Maté MD ...

INTERNATIONAL BESTSELLER • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and ... En savoir plus

$16.99 CAD

INTERNATIONAL BESTSELLER • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and
... En savoir plus
Age Like a Girl

How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy

par Dr. Mindy Pelz ...

From the New York Times bestselling author of Fast Like a Girl.Dr. Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. Her simple, science-backed plan explains why symptoms like brain fog, memory loss, sleep problems and weight gain happen—and shows women what to do to restore energy, focus and metabolic health.“A one-of-a-kind guide into the monumental, life ... En savoir plus

$25.59 CAD

From the New York Times bestselling author of Fast Like a Girl.Dr. Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. Her simple, science-backed plan explains why symptoms like brain fog, memory loss, sleep problems and weight gain happen—and shows women what to do to restore energy, focus and metabolic health.“A one-of-a-kind guide into the monumental, life
... En savoir plus
Reinventing Medicine

Beyond Mind-Body to a New Era of Healing

par Larry Dossey ...

Larry Dossey forever changed our understanding of the healing process with his phenomenal New York Times bestseller, Healing Words. Now the man considered on of the pioneers of mind/body medicine provides the scientific and medical proof that the spiritual dimension works in therapeutic treatment, exploding the boundaries of the healing arts with his most powerful book yet. ... En savoir plus

$11.99 CAD

Larry Dossey forever changed our understanding of the healing process with his phenomenal New York Times bestseller, Healing Words. Now the man considered on of the pioneers of mind/body medicine provides the scientific and medical proof that the spiritual dimension works in therapeutic treatment, exploding the boundaries of the healing arts with his most powerful book yet.
... En savoir plus
Radical Remission

Surviving Cancer Against All Odds

par Kelly A. Turner, PhD ...

A NEW YORK TIMES BESTSELLER—Discover the nine key factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failedWhile getting her Ph.D. at the University of California, Berkley, Dr. Kelly A. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission ... En savoir plus

$11.99 CAD

A NEW YORK TIMES BESTSELLER—Discover the nine key factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failedWhile getting her Ph.D. at the University of California, Berkley, Dr. Kelly A. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission
... En savoir plus
In the Realm of Hungry Ghosts

Close Encounters with Addiction

par Gabor Maté MD ...

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... En savoir plus

$16.99 CAD

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe
... En savoir plus
It’s Not Your Fault

Why Childhood Trauma Shapes You and How to Break Free

par Alex Howard ...

This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And ... En savoir plus

$15.19 CAD

This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And
... En savoir plus
Mayo Clinic on Prostate Health 3rd Edition

Answers to questions about prostate enlargement, inflammation and cancer

par Derek J. Lomas, M.D., Paras H. Shah, M.D. ...

The outlook for managing and surviving prostate disease has never been better. Many prostate problems—even cancer—can now be effectively treated, thanks to important medical advances and new discoveries.With age, most men experience some type of prostate problem—enlargement, inflammation or cancer. Mayo Clinic on Prostate Health, Third Edition, is an easy-to-read, comprehensive guide to preventing ... En savoir plus

$10.69 CAD

The outlook for managing and surviving prostate disease has never been better. Many prostate problems—even cancer—can now be effectively treated, thanks to important medical advances and new discoveries.With age, most men experience some type of prostate problem—enlargement, inflammation or cancer. Mayo Clinic on Prostate Health, Third Edition, is an easy-to-read, comprehensive guide to preventing
... En savoir plus
The Healing Trail

Essential Oils of Madagascar

par Georges M. Halpern, M.D., Ph.D. ...

Essential oils, known for their healing properties as far back as ancient Mesopotamia and Babylonia, have reached their zenith in Madagascar, says Dr. Georges M. Halpern, author of The Healing Trail: Essential Oils of Madagascar. This interesting, informative, and clearly written new book is well-documented, with entertaining historical stories sprinkled throughout, including how eighteenth ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Essential oils, known for their healing properties as far back as ancient Mesopotamia and Babylonia, have reached their zenith in Madagascar, says Dr. Georges M. Halpern, author of The Healing Trail: Essential Oils of Madagascar. This interesting, informative, and clearly written new book is well-documented, with entertaining historical stories sprinkled throughout, including how eighteenth
... En savoir plus
HEALING POWER!

7 Supernatural Methods God Uses For You To Receive Healing

par Randy Clark ...

Collections Livre 1 - ETERNAL TRUTH SERIES
HEALING POWER! boldly reveals how God is still delivering healing to those in need.Seven different ways to receive God’s supernatural healing power are examined in this book.Discussing healing can spark questions such as:Is healing still for today?What can I do to receive healing?Is healing totally based on God’s will?Does what I believe about healing matter?What does it mean to “pray in Jesus’ ... En savoir plus

$5.48 CAD ou Gratuit avec Kobo Plus

HEALING POWER! boldly reveals how God is still delivering healing to those in need.Seven different ways to receive God’s supernatural healing power are examined in this book.Discussing healing can spark questions such as:Is healing still for today?What can I do to receive healing?Is healing totally based on God’s will?Does what I believe about healing matter?What does it mean to “pray in Jesus’
... En savoir plus
Mindfulness-Based Stress Reduction

Protocol, Practice, and Teaching Skills

par Susan L. Woods, MSW, LICSW, Patricia Rockman, MD ...

Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently!Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) is an evidence-based modality that has been shown to help alleviate a wide range of physical and mental health issues—such as anxiety, depression, trauma, chronic pain, stress, and more. This ... En savoir plus

$52.49 CAD

Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently!Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) is an evidence-based modality that has been shown to help alleviate a wide range of physical and mental health issues—such as anxiety, depression, trauma, chronic pain, stress, and more. This
... En savoir plus
Therapeutic Touch

par Janet Macrae ...

A comprehensive instruction guide to the gentle, powerful, non-invasive healing technique being used increasingly both inside and outside the medical profession. Available to anyone searching to help others in pain. ... En savoir plus

$11.99 CAD

A comprehensive instruction guide to the gentle, powerful, non-invasive healing technique being used increasingly both inside and outside the medical profession. Available to anyone searching to help others in pain.
... En savoir plus
Music for Other Reasons

Conversations with Music Therapists

par Bob Cowin ...

Music therapists use music to achieve non-musical goals. Their clients range from children with autism or developmental disabilities, through adults recovering from brain injuries or addiction, to seniors with Parkinson’s disease, depression, or dementia. Although accomplished musicians, their therapeutic efforts are quite separate from what they do in other settings as performers or teachers ... En savoir plus

$8.99 CAD

Music therapists use music to achieve non-musical goals. Their clients range from children with autism or developmental disabilities, through adults recovering from brain injuries or addiction, to seniors with Parkinson’s disease, depression, or dementia. Although accomplished musicians, their therapeutic efforts are quite separate from what they do in other settings as performers or teachers
... En savoir plus
Eat This!

1,001 Things to Eat Before You Diet

par Ian Jackman ...

“Ian Jackman had the fool-hearty courage to set out armed with the two most dangerous tools for traveling in America, an inquiring mind and a hungry stomach. He lived to tell the tale with wit and charm.” — Mark Kurlansky, bestselling author of The Big Oyster and CodIan Jackman believes that life is too short to deny yourself our nation's true culinary treasures. Guided by food experts throughout ... En savoir plus

Prix courant $11.99 CAD Maintenant $2.99 CAD

“Ian Jackman had the fool-hearty courage to set out armed with the two most dangerous tools for traveling in America, an inquiring mind and a hungry stomach. He lived to tell the tale with wit and charm.” — Mark Kurlansky, bestselling author of The Big Oyster and CodIan Jackman believes that life is too short to deny yourself our nation's true culinary treasures. Guided by food experts throughout
... En savoir plus
The Big Book of Magical Incense

par Sara L. Mastros ...

“A masterwork of botanical lore. --Amy Blackthorn, author of Blackthorn’s Botanical MagicThe Big Book of Magical Incense is an invaluable hands-on guide to the vast world of magical incense. It provides tried-and-true recipes, advice on how to create your own formulas, and instructions on how to use incense in all sorts of magical practice.While the book requires no prerequisite knowledge, it is ... En savoir plus

$28.79 CAD

“A masterwork of botanical lore. --Amy Blackthorn, author of Blackthorn’s Botanical MagicThe Big Book of Magical Incense is an invaluable hands-on guide to the vast world of magical incense. It provides tried-and-true recipes, advice on how to create your own formulas, and instructions on how to use incense in all sorts of magical practice.While the book requires no prerequisite knowledge, it is
... En savoir plus
How To Cure Asthma Naturally

par VT ...

Collections series VT
After reading about all the side effects of my asthma medications, it made me even more determined than ever to cure my asthma. I knew that inhaling drugs everyday into my lungs couldn’t be good and it was something I wasn’t comfortable doing for the rest of my life.I started reading and researching discoveries on breathing and the respiratory system, scientific discoveries over the last 100 years ... En savoir plus

$4.11 CAD ou Gratuit avec Kobo Plus

After reading about all the side effects of my asthma medications, it made me even more determined than ever to cure my asthma. I knew that inhaling drugs everyday into my lungs couldn’t be good and it was something I wasn’t comfortable doing for the rest of my life.I started reading and researching discoveries on breathing and the respiratory system, scientific discoveries over the last 100 years
... En savoir plus
Être soi dans l'instant présent

par Deepak Chopra, Eckhart Tolle ...

Traduit par Olivier Vinet ...

Comment s'immerger dans l'instant présent ? Comment être soi à chaque instant ? Réalisé à Carlsbad, en Californie, en avril 2013, ce film, dont les propos sont retranscrits intégralement dans le livre, vous invite à suivre une conversation des plus captivantes entre Eckhart Tolle et Deepak Chopra. A travers un passionnant dialogue, ces deux éminents maîtres spirituels mondialement reconnus nous ... En savoir plus

$19.99 CAD

Comment s'immerger dans l'instant présent ? Comment être soi à chaque instant ? Réalisé à Carlsbad, en Californie, en avril 2013, ce film, dont les propos sont retranscrits intégralement dans le livre, vous invite à suivre une conversation des plus captivantes entre Eckhart Tolle et Deepak Chopra. A travers un passionnant dialogue, ces deux éminents maîtres spirituels mondialement reconnus nous
... En savoir plus

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