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Fierce Self-Compassion

How to Harness Kindness to Speak Up, Claim Your Power, and Thrive

par Kristin Neff ...

The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten ... En savoir plus

Prix courant $13.99 CAD Maintenant $2.99 CAD

The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten
... En savoir plus
The Power of Moments

Why Certain Experiences Have Extraordinary Impact

par Chip Heath, Dan Heath ...

The New York Times bestselling authors of Switch and Made to Stick explore why certain brief experiences can jolt us and elevate us and change us—and how we can learn to create such extraordinary moments in our life and work.While human lives are endlessly variable, our most memorable positive moments are dominated by four elements: elevation, insight, pride, and connection. If we embrace these ... En savoir plus

Prix courant $29.99 CAD Maintenant $2.99 CAD

The New York Times bestselling authors of Switch and Made to Stick explore why certain brief experiences can jolt us and elevate us and change us—and how we can learn to create such extraordinary moments in our life and work.While human lives are endlessly variable, our most memorable positive moments are dominated by four elements: elevation, insight, pride, and connection. If we embrace these
... En savoir plus
Maybe You Should Talk to Someone

A Therapist, HER Therapist, and Our Lives Revealed

par Lori Gottlieb ...

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—... ... En savoir plus

$15.99 CAD

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—...
... En savoir plus
Homesick Nomad

Settling into an Untethered Life

par Brianna Madia ...

New York Times, USA Today, and Publishers Weekly Bestseller“Madia’s adventurous tales transcend their rugged terrain, telling, at the crux of it all, very human stories”—The SourceNew York Times bestselling author of Nowhere for Very Long and Never Leave the Dogs Behind Brianna Madia considers putting down roots—but on her own terms—in this intimate and inspiring memoir addressin... ... En savoir plus

Prix courant $14.99 CAD Maintenant $2.99 CAD

New York Times, USA Today, and Publishers Weekly Bestseller“Madia’s adventurous tales transcend their rugged terrain, telling, at the crux of it all, very human stories”—The SourceNew York Times bestselling author of Nowhere for Very Long and Never Leave the Dogs Behind Brianna Madia considers putting down roots—but on her own terms—in this intimate and inspiring memoir addressin...
... En savoir plus
Love Yourself Like Your Life Depends on It

par Kamal Ravikant ...

The bestselling self-published phenomenon expanded with new practices and insights—a profound story of personal transformation that teaches you how to heal yourself by learning to love yourself.I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how the simple practice of self-love saved him. I ... En savoir plus

Prix courant $11.99 CAD Maintenant $2.99 CAD

The bestselling self-published phenomenon expanded with new practices and insights—a profound story of personal transformation that teaches you how to heal yourself by learning to love yourself.I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how the simple practice of self-love saved him. I
... En savoir plus
The Jesuit Guide to (Almost) Everything

A Spirituality for Real Life

par James Martin ...

NEW YORK TIMES BESTSELLER"User-friendly...The Jesuit Guide to (Almost) Everything...helpfully unpacks core precepts like ‘finding God in all things.’" —TimeThe Jesuit Guide to (Almost) Everything by Father James Martin, SJ (bestselling author of Jesus and Learning to Pray) is a practical spiritual guidebook rooted in Ignatian spirituality that shows you how to manage relationships, money... ... En savoir plus

Prix courant $11.99 CAD Maintenant $2.99 CAD

NEW YORK TIMES BESTSELLER"User-friendly...The Jesuit Guide to (Almost) Everything...helpfully unpacks core precepts like ‘finding God in all things.’" —TimeThe Jesuit Guide to (Almost) Everything by Father James Martin, SJ (bestselling author of Jesus and Learning to Pray) is a practical spiritual guidebook rooted in Ignatian spirituality that shows you how to manage relationships, money...
... En savoir plus
Fast This Way

Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be

par Dave Asprey ...

Collections Livre 6 - Bulletproof
Break the rules, not the fast withworld-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of TheBulletproof Diet, Head Strong, and other New York Times bestsellers.For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing ... En savoir plus

Prix courant $18.99 CAD Maintenant $2.99 CAD

Break the rules, not the fast withworld-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of TheBulletproof Diet, Head Strong, and other New York Times bestsellers.For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing
... En savoir plus
The Happiest Man on Earth

The Beautiful Life of an Auschwitz Survivor

par Eddie Jaku ...

A New York Times BestsellerIn this uplifting Holocaust survivor memoir in the vein of The Last Lecture and Man’s Search for Meaning, a survivor pays tribute to those who were lost by telling his story, sharing his wisdom, and living his best possible life.Born in Leipzig, Germany, into a Jewish family, Eddie Jaku was a teenager when his world was turned upside-down. On November 9, 1938, during the ... En savoir plus

Prix courant $11.99 CAD Maintenant $2.99 CAD

A New York Times BestsellerIn this uplifting Holocaust survivor memoir in the vein of The Last Lecture and Man’s Search for Meaning, a survivor pays tribute to those who were lost by telling his story, sharing his wisdom, and living his best possible life.Born in Leipzig, Germany, into a Jewish family, Eddie Jaku was a teenager when his world was turned upside-down. On November 9, 1938, during the
... En savoir plus
Les secrets de la vie heureuse

Quand la sagesse des philosophes rencontre la science du bien-être

par Christine Michaud ...

Et si la vie heureuse avait déjà été tracée par ceux qui nous ont précédés? Dans ce livre, Christine Michaud nous convie à un voyage intérieur où la psychologie positive rencontre la sagesse des philosophes, des poètes et des maîtres de vie. À travers 25 concepts et 25 portraits inspirants de figures marquantes comme Simone de Beauvoir, Claude Monet et Henri David Thoreau, elle dresse une ... En savoir plus

$20.99 CAD

PRÉCOMMANDER

Et si la vie heureuse avait déjà été tracée par ceux qui nous ont précédés? Dans ce livre, Christine Michaud nous convie à un voyage intérieur où la psychologie positive rencontre la sagesse des philosophes, des poètes et des maîtres de vie. À travers 25 concepts et 25 portraits inspirants de figures marquantes comme Simone de Beauvoir, Claude Monet et Henri David Thoreau, elle dresse une
... En savoir plus
The Deep Life

A Structured Approach

par Cal Newport ...

From the bestselling author of Deep Work and Digital Minimalism, a practical system for reshaping your everyday life into something meaningful, satisfying, and radically your ownIn our current moment, more people than ever before feel adrift, as if they’re just going through the motions, disconnected from traditional sources of value and increasingly numbed by digital diversions. They yearn for a ... En savoir plus

$18.99 CAD

PRÉCOMMANDER

From the bestselling author of Deep Work and Digital Minimalism, a practical system for reshaping your everyday life into something meaningful, satisfying, and radically your ownIn our current moment, more people than ever before feel adrift, as if they’re just going through the motions, disconnected from traditional sources of value and increasingly numbed by digital diversions. They yearn for a
... En savoir plus
Être riche ne suffit pas

Et si ton succès commençait par ton bien-être?

par Isabelle Bonin ...

Et si le vrai succès n’avait rien à voir avec le salaire ou l’image qu’on projette? Dans ce livre direct, concret et incarné, Isabelle Bonin démonte les idées préconçues sur la réussite et ramène l’essentiel au premier plan: la liberté, la santé, les relations, la confiance en soi, les habitudes et l’argent comme outil, jamais comme finalité. Avec des exemples parlants, des conseils clairs et des ... En savoir plus

$20.99 CAD

Et si le vrai succès n’avait rien à voir avec le salaire ou l’image qu’on projette? Dans ce livre direct, concret et incarné, Isabelle Bonin démonte les idées préconçues sur la réussite et ramène l’essentiel au premier plan: la liberté, la santé, les relations, la confiance en soi, les habitudes et l’argent comme outil, jamais comme finalité. Avec des exemples parlants, des conseils clairs et des
... En savoir plus
How to Meet Your Self

The Workbook for Self-Discovery

par Dr. Nicole LePera ...

From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of ... En savoir plus

Prix courant $15.99 CAD Maintenant $2.99 CAD

From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of
... En savoir plus
Fear

Essential Wisdom for Getting Through the Storm

par Thich Nhat Hanh ...

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... En savoir plus

Prix courant $11.99 CAD Maintenant $2.99 CAD

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the
... En savoir plus
The Courage to Be Disliked

The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

par Ichiro Kishimi, Fumitake Koga ...

“Marie Kondo, but for your brain.” —HelloGiggles“Compelling from front to back. Highly recommend.” —Marc Andreessen, venture capitalist and founder of Andreessen HorowitzReading this book could change your life.The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you tr... ... En savoir plus

$19.99 CAD

“Marie Kondo, but for your brain.” —HelloGiggles“Compelling from front to back. Highly recommend.” —Marc Andreessen, venture capitalist and founder of Andreessen HorowitzReading this book could change your life.The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you tr...
... En savoir plus
It Begins with You

The 9 Hard Truths About Love That Will Change Your Life

par Jillian Turecki ...

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLEROprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the MonthThe beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies for heartbreak recovery to help... ... En savoir plus

Prix courant $14.99 CAD Maintenant $2.99 CAD

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLEROprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the MonthThe beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies for heartbreak recovery to help...
... En savoir plus
Nowhere for Very Long

The Unexpected Road to an Unconventional Life

par Brianna Madia ...

NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • USA TODAY! BESTSELLERIn this beautifully written, vividly detailed adventure memoir, a young woman chronicles her travels across the deserts of the American West in an orange van named Bertha and reflects on an unconventional approach to life.A woman defined by motion, Brianna Madia bought a beat-up bright orange van, filled it with her ... En savoir plus

Prix courant $11.99 CAD Maintenant $2.99 CAD

NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • USA TODAY! BESTSELLERIn this beautifully written, vividly detailed adventure memoir, a young woman chronicles her travels across the deserts of the American West in an orange van named Bertha and reflects on an unconventional approach to life.A woman defined by motion, Brianna Madia bought a beat-up bright orange van, filled it with her
... En savoir plus
Goblin Mode

How to Get Cozy, Embrace Imperfection, and Thrive in the Muck

par Mckayla Coyle ...

Do you ever feel strange, gross, chaotic, underappreciated, or like you don't quite fit in? Great news: you might be a goblin! That means your imperfections and idiosyncrasies are the most awesome things about you, and you can build a more harmonious life by accepting and honoring them—taking inspiration from the frogs, fungi, moss, rocks, and dirt that goblins love.Goblin Mode includes life ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

Do you ever feel strange, gross, chaotic, underappreciated, or like you don't quite fit in? Great news: you might be a goblin! That means your imperfections and idiosyncrasies are the most awesome things about you, and you can build a more harmonious life by accepting and honoring them—taking inspiration from the frogs, fungi, moss, rocks, and dirt that goblins love.Goblin Mode includes life
... En savoir plus
Le Piège du bonheur

Arrêtez de vouloir être heureux à tout prix et vivez pleinement

par Russ (Dr) Harris ...

Collections series NON CLASSE
Êtes-vous continuellement en quête de bonheur?Selon le médecin et psychothérapeute Russ Harris, cette poursuite incessante et les moyens que nous prenons pour parvenir à nos fins ont pour effet de nous rendre... malheureux. La recrudescence du stress, de l'anxiété et de la dépression dans la société n'est pas non plus étrangère à cette volonté insensée d'être constamment satisfait.Dans cette ... En savoir plus

$21.99 CAD

Êtes-vous continuellement en quête de bonheur?Selon le médecin et psychothérapeute Russ Harris, cette poursuite incessante et les moyens que nous prenons pour parvenir à nos fins ont pour effet de nous rendre... malheureux. La recrudescence du stress, de l'anxiété et de la dépression dans la société n'est pas non plus étrangère à cette volonté insensée d'être constamment satisfait.Dans cette
... En savoir plus
Reasons Not to Worry

How to Be Stoic in Chaotic Times

par Brigid Delaney ...

In this heartfelt and soul-searching work, brimming with warmth, humor, and insight, the beloved Guardian columnist spends a year exploring how to pursue a rich and meaningful life, turning to the wisdom of the Stoics for insights into the deepest questions of existence.Like many people today, Brigid Delaney was searching for answers to timeless questions: How can we be good? Find inner peace? ... En savoir plus

Prix courant $11.99 CAD Maintenant $2.99 CAD

In this heartfelt and soul-searching work, brimming with warmth, humor, and insight, the beloved Guardian columnist spends a year exploring how to pursue a rich and meaningful life, turning to the wisdom of the Stoics for insights into the deepest questions of existence.Like many people today, Brigid Delaney was searching for answers to timeless questions: How can we be good? Find inner peace?
... En savoir plus
Things No One Taught Us About Love

How to Build Healthy Relationships with Yourself and Others

par Vex King ...

Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships.Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or ... En savoir plus

Prix courant $11.99 CAD Maintenant $2.99 CAD

Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships.Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or
... En savoir plus
In the FLO

Unlock Your Hormonal Advantage and Revolutionize Your Life

par Alisa Vitti ...

From the bestselling author of WomanCode comes a life-changing biohacking program for women’s health and well-being—Use your natural 28-day cycle to optimize your productivity, fitness, wellness, relationships, and longevityWomen have an important biological rhythm they experience every month that affects cognitive function, weight, sex drive, energy, and mood. It is essential to be aware of and ... En savoir plus

Prix courant $11.99 CAD Maintenant $2.99 CAD

From the bestselling author of WomanCode comes a life-changing biohacking program for women’s health and well-being—Use your natural 28-day cycle to optimize your productivity, fitness, wellness, relationships, and longevityWomen have an important biological rhythm they experience every month that affects cognitive function, weight, sex drive, energy, and mood. It is essential to be aware of and
... En savoir plus
Feel the Fear… and Do It Anyway

Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

par Susan Jeffers ...

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its ... En savoir plus

Prix courant $11.99 CAD Maintenant $2.99 CAD

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its
... En savoir plus
The Book of Joy

Lasting Happiness in a Changing World

par Douglas Carlton Abrams, Dalai Lama, Desmond Tutu ...

**NATIONAL BESTSELLERTwo great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.**The occasion was a big birthday. And it inspired two close friends to get together for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, ... En savoir plus

$17.99 CAD

**NATIONAL BESTSELLERTwo great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.**The occasion was a big birthday. And it inspired two close friends to get together for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize,
... En savoir plus
Against Convenience

Embracing Friction in an Age of Endless Ease

par Gabe Bullard ...

A provocative exploration of modern “convenience culture”—and how we can resist and reclaim our time, resilience, and happiness, for fans of How to Do Nothing and The Courage to Be Disliked.We live in a world addicted to convenience. Countless tools and innovations fill our daily lives, allowing us to swipe, tap, click, and subscribe without a second thought. We order food to our front door, call ... En savoir plus

$19.99 CAD

A provocative exploration of modern “convenience culture”—and how we can resist and reclaim our time, resilience, and happiness, for fans of How to Do Nothing and The Courage to Be Disliked.We live in a world addicted to convenience. Countless tools and innovations fill our daily lives, allowing us to swipe, tap, click, and subscribe without a second thought. We order food to our front door, call
... En savoir plus

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