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eBooks Co-dépendance

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  • Living with the Passive-Aggressive Man

    Coping with Hidden Aggression--from the Bedroom to

    par Scott Wetzler ...
    With more than 100,000 copies in print, Living with the Passive-Aggressive Man draws on case histories from clinical psychologist Scott Wetzler’s practice to help you identify the destructive behavior, the root causes and motivations, and solutions.Do you know one of these men?The catch-me-if-you-can lover...Phil’s romantic and passionate one minute, distant and cold the next.The deviously ... En savoir plus

    $16.99 CAD

  • Boundary Boss

    The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

    Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... En savoir plus

    $17.99 CAD

  • How to Speak Your Mind – Become Assertive and Set Limits

    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Mindful Drinking

    How To Break Up With Alcohol

    par Rosamund Dean ...
    With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. ... En savoir plus

    $9.99 CAD

  • The Set Boundaries Workbook

    Practical Exercises for Understanding Your Needs and Setting Healthy Limits

    An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you ... En savoir plus

    $9.99 CAD

  • Stop Spinning, Start Breathing - A Codependency Workbook for Narcissist Abuse Recovery

    par Zari Ballard ...
    The characteristics of a narcissistic personality and/or narcissistic partner are such that once we finally bridge a connection to our partner's behaviors, there's simply no denying that we've found the answer. In an instant, we recognize our story as identical to all the others and our partner as interchangeable with every narcissist and sociopath on the planet. But making the discovery that the ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • Conquering Shame and Codependency

    8 Steps to Freeing the True You

    par Darlene Lancer ...
    Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed.For some, shame lurks in the unconscious, ... En savoir plus

    $17.99 CAD

  • Too Much

    A Guide to Breaking the Cycle of High-Functioning Codependency

    An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s ... En savoir plus

    $17.99 CAD

  • Addiction to Love

    Overcoming Obsession and Dependency in Relationships

    par Susan Peabody ...
    Love addiction manifests in many forms, from Fatal Attraction-type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone-the "I hate you but don't leave me" relationship. In ADDICTION TO LOVE, recovering love addict Susan Peabody explains the variety of ways this ... En savoir plus

    $7.99 CAD

  • How To Kill A Narcissist

    Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

    par JH Simon ...
    Collections Livre 1 - Kill A Narcissist
    Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the ... En savoir plus

    $13.76 CAD ou Gratuit avec Kobo Plus

  • More Language of Letting Go

    366 New Daily Meditations

    par Melody Beattie ...
    Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of ... En savoir plus

    $14.99 CAD

  • Healing Your Lost Inner Child

    How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

    par Robert Jackman ...
    Collections Livre 1 - Robert Jackman's Practical Wisdom Healing Series
    Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... En savoir plus

    $9.89 CAD ou Gratuit avec Kobo Plus

  • Love Is a Choice

    The Definitive Book on Letting Go of Unhealthy Relationships

    par Robert Hemfelt ...
    These bestselling doctors walk you through their ten proven stages to recovery from codependency that results from external circustances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused. God wants ... En savoir plus

    $8.99 CAD

  • Habits of the Household

    Practicing the Story of God in Everyday Family Rhythms

    Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other.You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are powerful ways to ... En savoir plus

    $10.99 CAD

  • Empath: An Extensive Guide for Developing Your Gift of Intuition to Thrive in Life

    Empath Series Book 1

    Collections Livre 1 - Empath Series
    Debunk the myths surrounding empaths…Do you or someone you know seem to be constantly struggling to fit in with the societal norm?Does confusion, personal struggle, chronic exhaustion, anxiety, and depression run rampant throughout your daily life?Have you tried everything to make sense of this, but nothing seems to be falling into place?If so, chances are high that you, or your loved one, are ... En savoir plus

    Gratuit

  • Trauma Bonding

    'If your relationship is so bad, why don't you just leave them?''If you were in such an abusive relationship, why did you stay with them for so long?''If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?'If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • Breaking Free of the Co-Dependency Trap

    This bestselling book now in a revised edition radically challenges the prevailing medical definition of co-dependency as a permanent progressive and incurable addiction. Rather the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience Barry and Janae Weinhold ... En savoir plus

    $16.49 CAD ou Gratuit avec Kobo Plus

  • Our Mothers, Ourselves

    How Understanding Your Mother's Influence Can Set You on a Path to a Better Life

    In Our Mothers, Ourselves, Henry Cloud and John Townsend show how understanding how our mothers have profoundly influenced our lives can set us on a path toward wholeness and growth.No one has influenced the person you are today like your mother. The way she handled your needs as a child has shaped your worldview, your relationships, your marriage, your career, your self-image - your life. Our ... En savoir plus

    $17.99 CAD

  • Healing the Child Within

    Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition)

    Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the ... En savoir plus

    $16.99 CAD

  • The Flight from Intimacy

    Healing Your Relationship of Counter-dependency — The Other Side of Co-dependency

    Do you know someone who... Has trouble being close to others? Has a strong need to be right — all the time? Acts self-centered and egotistical? Never asks for help? Has to look good all the time? Works long hours but never finishes? Expects perfection in self and others? Seldom appears vulnerable or weak? Has difficulty relaxing? If so, this person may suffer from counter-dependency, the little ... En savoir plus

    $16.49 CAD ou Gratuit avec Kobo Plus

  • Perfect Daughters

    Adult Daughters of Alcoholics

    This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women.When this groundbreaking book first appeared over ten years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics—"perfect daughters" —operate from a base of harsh and limiting views ... En savoir plus

    $16.99 CAD

  • Addict in the Family

    Support Through Loss, Hope, and Recovery

    par Beverly Conyers ...
    The family recovery classic, Addict in the Family, has been revised and updated to offer parents and other family members even greater support when faced with the reality of a loved one’s addiction. Solid, actionable advice and information about what helps and what doesn’t—and how to care for themselves—make this an indispensable guide.For families of addicts, fear, shame, and confusion over a ... En savoir plus

    $12.99 CAD

  • Lâcher prise pour vaincre la dépendance

    par Guy Finley ...
    Collections series NON CLASSE
    Tenaces et sournois, les comportements de dépendance se manifestent de bien des façons. Abus d'alcool ou de drogues, inquiétude obsessive ou incapacité à mettre un terme à une relation néfaste sont des manifestations différentes d'une même problématique : un profond sentiment d'incomplétude qui nous pousse à chercher par tous les moyens à remplir le vide. La prise de conscience de ce sentiment ... En savoir plus

    $12.99 CAD

  • Silently Seduced

    When Parents Make Their Children Partners

    When a parent singles out a child for special privileges and attention, that child is often unaware that the relationship is unhealthy—even incestuous. As adults, these children struggle to feel validated, because while they have not been directly abused, they feel a sense of violation and crossed boundaries—usually done in the name of 'love' and 'caring.' The parent's love feels more confining ... En savoir plus

    $16.99 CAD