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Natural Rapid Weight Loss, Lose Weight Faster with Guided Hypnosis

The Sleep Learning System

par Joel Thielke ...

Lu par Joel Thielke ...

Version Longue

2 heure 46 min

Naturally lose weight FAST and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Raid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist, Joel Thielke.Benefits of this program include:Fast, natural weight lossBetter sleepMore energy throughout your dayExercise ... En savoir plus

$12.00 CAD

Naturally lose weight FAST and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Raid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist, Joel Thielke.Benefits of this program include:Fast, natural weight lossBetter sleepMore energy throughout your dayExercise
... En savoir plus
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Life in the Fasting Lane

How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

par Eve Mayer, Megan Ramos, Dr. Jason Fung ...

Lu par Brian Nishii, Courtney Patterson, Piper Goodeve ...

Version Longue

7 heure 36 min

Take the guesswork (and fear) out of fasting with real-life and expert advice.In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers ... En savoir plus

$32.99 CAD

Take the guesswork (and fear) out of fasting with real-life and expert advice.In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers
... En savoir plus
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The Great Cholesterol Myth, Revised and Expanded

Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will

par Jonny Bowden, PhD, CNS, Stephen T. Sinatra, M.D. ...

Lu par Roger Wayne ...

Version Longue

10 heure 9 min

The bestselling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that ... En savoir plus

$36.99 CAD ou Gratuit avec Kobo Plus

The bestselling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that
... En savoir plus
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Intermittent Fasting Transformation

The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging

par Cynthia Thurlow NP ...

Lu par Cynthia Thurlow NP ...

Version Longue

7 heure 8 min

Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life.Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it ... En savoir plus

$23.99 CAD

Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life.Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it
... En savoir plus
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Rapid Weight Loss & Body Confidence with The Sleep Learning System & Rachael Meddows

par Joel Thielke ...

Lu par Rachael Meddows ...

Version Longue

2 heure 44 min

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits
... En savoir plus
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Gastric Band Hypnosis

Stop Overeating, Lose Weight, Eat Healthy And Prevent Disease Through Self-Control, Self-Esteem And Rapid Weight Loss Hypnosis

par Damian Carner ...

Lu par Derrick Ehm ...

Collections Livre audio : 1 - Improving Your Lifestyle Through Healthy Eating, Self Hypnosis, and Exercise
Version Longue

4 heure 16 min

Learn how to kickstart your weight loss by hacking your mind and banishing food cravings for good!Are you searching for a proven, highly effective way of burning fat, eating healthier, and developing an unshakeable self-control with food? Are you tired of traditional diets and never being able to keep your weight under control? Then it’s time to try this book.Founded on the latest neuroscience and ... En savoir plus

$21.99 CAD ou Gratuit avec Kobo Plus

Learn how to kickstart your weight loss by hacking your mind and banishing food cravings for good!Are you searching for a proven, highly effective way of burning fat, eating healthier, and developing an unshakeable self-control with food? Are you tired of traditional diets and never being able to keep your weight under control? Then it’s time to try this book.Founded on the latest neuroscience and
... En savoir plus
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Flat Belly Hacks: Experience Rapid Weight Loss & Get A Flat Stomach With Fat Burning Foods & Belly Fat Burning Workouts

par Better Me Audio ...

Lu par Better Me Audio ...

Version Longue

26 min

Imagine having slim, toned, sexy belly in just 8 weeks with easy exercises and mouth-watering mealsDiscover the secret sauce of getting flat belly without killing yourself in the gym or eating boiled food all the timeDoes that sound interesting? Or maybe a complete hocus-pocus or another weight loss scam in the market.I know you have been tricked by marketers out there by promising overnight flat ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Imagine having slim, toned, sexy belly in just 8 weeks with easy exercises and mouth-watering mealsDiscover the secret sauce of getting flat belly without killing yourself in the gym or eating boiled food all the timeDoes that sound interesting? Or maybe a complete hocus-pocus or another weight loss scam in the market.I know you have been tricked by marketers out there by promising overnight flat
... En savoir plus
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Gelatin Trick to Release Stubborn Weight, The

par Clare Dawson ...

Lu par Digital Voice Michelle G ...

Version Longue

4 heure 21 min

This audiobook is narrated by a digital voice.This guide introduces a gentle, science-backed gelatin trick to lose weight that works with your body instead of against it. Rather than forcing fat loss, it focuses on calming stress signals, supporting digestion, and reducing the bloating and water retention that often block release.Unlike extreme plans or appetite-suppressing diets, this approach ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.This guide introduces a gentle, science-backed gelatin trick to lose weight that works with your body instead of against it. Rather than forcing fat loss, it focuses on calming stress signals, supporting digestion, and reducing the bloating and water retention that often block release.Unlike extreme plans or appetite-suppressing diets, this approach
... En savoir plus
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Fast. Feast. Repeat.

The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

par Gin Stephens ...

Lu par Gin Stephens, Brittany Pressley, Greg Cooler ...

Version Longue

11 heure 19 min

**The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds ... En savoir plus

$35.99 CAD

**The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds
... En savoir plus
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Bright Line Eating

The Science of Living Happy, Thin & Free

par Susan Peirce Thompson, PhD ...

Lu par Susan Peirce Thompson, PhD, Tanya Eby, Emily Sutton-Smith, John Robbins, Mel Foster ...

Version Longue

9 heure 7 min

A NEW YORK TIMES BESTSELLERBright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them?In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line ... En savoir plus

$50.99 CAD

A NEW YORK TIMES BESTSELLERBright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them?In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line
... En savoir plus
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Glucose Revolution

The Life-Changing Power of Balancing Your Blood Sugar

par Jessie Inchauspe ...

Lu par Jessie Inchauspe ...

Version Longue

6 heure 3 min

OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLERImprove all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your glucose levels while still eating ... En savoir plus

$26.99 CAD

OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLERImprove all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your glucose levels while still eating
... En savoir plus
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Enough

Your Health, Your Weight, and What It's Like To Be Free

par Ania M. Jastreboff, M.D., Ph.D., Oprah Winfrey ...

Lu par Ania M. Jastreboff, M.D., Ph.D., Oprah Winfrey ...

Version Longue

7 heure 55 min

#1 NATIONAL BESTSELLER • INSTANT NEW YORK TIMES BESTSELLER • For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having obesity is not a choice. It’s not a question ... En savoir plus

$27.99 CAD

#1 NATIONAL BESTSELLER • INSTANT NEW YORK TIMES BESTSELLER • For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having obesity is not a choice. It’s not a question
... En savoir plus
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Livre audio

Eat to Beat Your Diet

Burn Fat, Heal Your Metabolism, and Live Longer

par William W Li, MD ...

Lu par Peter Ganim ...

Version Longue

14 heure 8 min

The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate, your body activates its five health defense systems ... En savoir plus

$41.99 CAD

The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate, your body activates its five health defense systems
... En savoir plus
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Not a Diet Book

Take Control. Gain Confidence. Change Your Life.

par James Smith ...

Lu par James Smith ...

Version Longue

6 heure 59 min

*The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ... ... En savoir plus

$26.99 CAD

*The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ...
... En savoir plus
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Weight Loss Hypnosis

30 Minute Affirmations Meditation to Help You Lose Weight While You Sleep

par Mindfulness Training ...

Lu par Mindfulness Training ...

Collections series Weight Loss Hypnosis
Version Longue

55 min

With this 30 minute weight loss hypnosis, creating a healthier mindset is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

With this 30 minute weight loss hypnosis, creating a healthier mindset is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace
... En savoir plus
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Livre audio

Weight Loss Hypnosis for Women: Positive Affirmations & Music for Exercise Motivation, to Stop Sugar Cravings, Beat A Food Addiction, and Get Fit (Law of Attraction & Weight Loss Affirmations Guided Meditation)

par Mindfulness Training ...

Lu par Mindfulness Training ...

Version Longue

1 heures 5 min

***Lose Weight Fast With The Power Of Guided Meditation!***With this powerful hypnosis, losing weight & beating your craving for sugar is as easy as pressing play!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar & carb cravings, form a positive body ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

***Lose Weight Fast With The Power Of Guided Meditation!***With this powerful hypnosis, losing weight & beating your craving for sugar is as easy as pressing play!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar & carb cravings, form a positive body
... En savoir plus
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Livre audio

The Circadian Code

Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight

par Satchin Panda, PhD ...

Lu par Chris Sorensen ...

Version Longue

9 heure 5 min

Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you've ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant. If you're one of those people, Dr. ... En savoir plus

$29.99 CAD ou Gratuit avec Kobo Plus

Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you've ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant. If you're one of those people, Dr.
... En savoir plus
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Livre audio

GASTRIC BAND HYPNOSIS, EXTREME WEIGHT LOSS HYPNOSIS for Women

Exploits Self-Suggestion, Psychology, Meditations. Intuitive Eating & Stop Sugar Cravings. Mindful Eating & Crave Less Food Effortlessly

par INSIGHT MINDFULNESS ACADEMY ...

Lu par Main Studio, Stream Studio, Alpha Studio, Bit Studio, Light Studio ...

Version Longue

10 heure 5 min

Rewire your Brain to STOP Craving Food and Learn How to Hack Your Psychology to Start Eating Healthy!Are you looking for an all-new way to take charge of your weight and create the healthy life that you WANT to live?Do you want to beat sugar cravings and crave less food with the power of mindset-transforming exercises?Then this audiobook is for you!Whether you want to beat bad food ... ... En savoir plus

$35.99 CAD ou Gratuit avec Kobo Plus

Rewire your Brain to STOP Craving Food and Learn How to Hack Your Psychology to Start Eating Healthy!Are you looking for an all-new way to take charge of your weight and create the healthy life that you WANT to live?Do you want to beat sugar cravings and crave less food with the power of mindset-transforming exercises?Then this audiobook is for you!Whether you want to beat bad food ...
... En savoir plus
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Livre audio

Allen Carr's Easy Way to Quit Emotional Eating

Set yourself free from binge-eating and comfort-eating

par Allen Carr ...

Lu par Gabrielle Glaister ...

Collections series Allen Carr's Easyway
Version Longue

6 heure 39 min

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing ... En savoir plus

$35.99 CAD ou Gratuit avec Kobo Plus

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing
... En savoir plus
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Perte de poids rapide grâce à l’autohypnose - 3 en 1

Plus de 20 Séances d’hypnose pour Maigrir et Perdre du poids Facilement. L'Anneau Gastrique Virtuel Hypnotique et hypnose du sommeil inclus

par Ava Moore ...

Lu par Amélie Bouchet ...

Version Longue

21 heure 28 min

Si vous souhaitez perdre du poids naturellement, rapidement et en toute sécurité, sachez que l'hypnose est un outil très puissant, à condition d’être expliquée et correctement appliquée; sinon, vous perdrez tout simplement votre temps et obtiendrez des effets totalement opposés.C'est pourquoi j'ai décidé de regrouper tous mes meilleurs livres :Perte de poids rapide grâce à l’hypnoseL'anneau ... En savoir plus

$35.99 CAD ou Gratuit avec Kobo Plus

Si vous souhaitez perdre du poids naturellement, rapidement et en toute sécurité, sachez que l'hypnose est un outil très puissant, à condition d’être expliquée et correctement appliquée; sinon, vous perdrez tout simplement votre temps et obtiendrez des effets totalement opposés.C'est pourquoi j'ai décidé de regrouper tous mes meilleurs livres :Perte de poids rapide grâce à l’hypnoseL'anneau
... En savoir plus
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Livre audio

Weightless

A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve

par Rocio Salas-Whalen MD ...

Lu par Rocio Salas-Whalen MD, Allyson Ryan, Graham Halstead ...

Version Longue

7 heure 16 min

NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not ... En savoir plus

$27.99 CAD

NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not
... En savoir plus
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Livre audio

Allen Carr's Easy Way for Women to Lose Weight

The original Easyway method

par Allen Carr ...

Lu par Jennifer Woodward ...

Collections series Allen Carr's Easyway
Version Longue

6 heure 11 min

READ THIS BOOK NOW AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFEAre you unhappy with the weight you are? In the Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk ... En savoir plus

$35.99 CAD ou Gratuit avec Kobo Plus

READ THIS BOOK NOW AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFEAre you unhappy with the weight you are? In the Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk
... En savoir plus
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Livre audio

Burn

New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy

par Herman Pontzer PhD ...

Lu par P.J. Ochlan ...

Version Longue

11 heure 24 min

One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health.Pontzer's ... En savoir plus

$27.99 CAD

One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health.Pontzer's
... En savoir plus
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Livre audio

Hunger Code, The

Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food

par Dr. Jason Fung ...

Lu par Brian Nishii ...

Version Longue

8 heure 21 min

For generations, we've accepted the story that weight loss can never last—that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

For generations, we've accepted the story that weight loss can never last—that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with
... En savoir plus

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