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Livres audio Marche

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  • Livre audio

    52 Ways to Walk

    The Surprising Science of Walking for Wellness and Joy, One Week at a Time

    Lu par Deryn Edwards ...

    Version Longue

    7 heure 3 min

    52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, ... En savoir plus

    $23.00 CAD

  • Livre audio

    The Old Ways

    A Journey on Foot

    Lu par Roy McMillan ...

    Version Longue

    10 heure 44 min

    **THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about ... En savoir plus

    $20.29 CAD

  • Livre audio

    Three Dads Walking

    300 Miles of Hope

    Version Longue

    9 heure 14 min

    'Truly heroic' Daniel Craig'A completely brilliant thing, to benefit so many' Nicole Kidman'Powerful and deeply moving' Andy Burnham'An epic journey . . . will touch the hearts of people everywhere' Lou Macari*With a foreword written and narrated by Dan Walker*'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, en... ... En savoir plus

    $43.99 CAD

  • Livre audio

    Un paseo sin audio: Redescubre en qué te fijas sin escuchar audio constantemente

    par Marina Zabala ...
    Lu par Marina Zabala ...

    Version Longue

    2 heure 8 min

    Apaga el ruido digital y recupera tu claridad mental mediante una práctica de bienestar para tus trayectos diarios. Cuando tu rutina está dominada por la sobreestimulación, caminar en quietud se convierte en un acto de profunda introspección. Transita desde el agotamiento mental hacia un estado de calma curiosa mientras te desplazas.Lejos de exigir una desconexión radical, esta guía te acompaña en ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    The January Man

    A Year of Walking Britain

    Version Longue

    8 heure 58 min

    Random House presents the unabridged, downloadable audiobook edition of The January Man by Christopher Somerville, read by Christopher Somerville.In January 2006, a month or two after my father died, I thought I saw him again – a momentary impression of an old man, a little stooped, setting off for a walk in his characteristic fawn corduroys and shabby quilted jacket. After teenage rifts it was ... En savoir plus

    $20.29 CAD

  • Livre audio

    Wild Peaks

    A Journey on Foot Through England’s First National Park

    par Tom Chesshyre ...
    Lu par David Thorpe ...

    Version Longue

    10 heure 51 min

    Join acclaimed travel writer and incurably curious hiker Tom Chesshyre in this celebration of the Peak District, Britain’s first National Park, on its 75th anniversary'Funny, fair and honest, and effortlessly readable' Matthew ParrisIn the heart of England lies a fascinating landscape of rugged dark gritstone plateaus and gentle green limestone valleys: the Peak District. But this national ... En savoir plus

    $36.99 CAD

  • Livre audio

    Walking for Health: A 6-Week Guide to Build Stamina, Lose Weight, and Boost Mood One Step at a Time

    par Laura Jennings ...
    Lu par Laura Jennings ...

    Version Longue

    2 heure 20 min

    Reclaim your energy and shed pounds with a gentle wellness routine that turns simple steps into vibrant daily health. Forget exhausting workouts; this uplifting audio experience proves that starting small is the smartest way to heal your body and mind. Whether you are a total beginner, navigating the physical shifts of aging, or recovering from burnout, this supportive approach removes the guilt ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Vom Hauptbahnhof ins Herz der Stadt

    Schaffhausen Rheinfall und Munot

    par Jakob Wagner ...
    Lu par Alexander (AI) ...
    Collections Livre audio : 9 - Vom Hauptbahnhof ins Herz der Stadt

    Version Longue

    38 min

    Tauche ein in die charmante Welt von Schaffhausen und lass dich von einer einzigartigen Audio-Tour verzaubern. Dieses Hörbuch ist weit mehr als ein trockener Reiseführer, denn es ist dein persönlicher Begleiter, der dich vom Hauptbahnhof ins Herz der Stadt führt.Stell dir vor, du schlenderst durch die historischen Gassen, während dir spannende Geschichten und Anekdoten direkt ins Ohr geflüstert ... En savoir plus

    $7.87 CAD

  • Livre audio

    Turen går til Danmarks smukkeste vandreruter på 129 minutter

    par Gunhild Riske ...
    Lu par Thea Kastberg ...
    Collections series Turen Går Til

    Version Longue

    2 heure 9 min

    I lyd-udgaven af Turen går til Danmarks smukkeste vandreruter kan du få inspiration til vandreturen, og høre om dyr, planter og spændende naturfænomener på 33 ruter fordelt på 29 lokaliteter i hele Danmark. Ruterne er typisk på omkring 10 km, men der er også både længere og kortere ture. Alle ender samme sted, som de begynder, så man kan tage bussen, toget, bilen eller cyklen til udgangspunktet og ... En savoir plus

    $10.44 CAD

  • Livre audio

    When Good Trails Go Bad

    Planning, Surviving, & Being Rescued from Your Worst Day on the Trail

    Version Longue

    3 heure 16 min

    Are you ready for an extreme outdoor adventure?In this book, Stephen W. Littlewood provides a reliable guide on safe trail running and hiking. You will learn how to prepare for and respond to emergencies to be one step ahead of unforeseen circumstances during your outdoor adventures.Are you really prepared to save your life, right now, if you were lost or injured on a trail? This book provides you ... En savoir plus

    $8.30 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Vom Hauptbahnhof ins Herz der Stadt

    Basel Wo die Schweiz am Rhein beginnt

    par Jakob Wagner ...
    Lu par Alexander (AI) ...

    Version Longue

    37 min

    Erlebe Basel, wie du es noch nie gehört hast. Dein Abenteuer beginnt direkt am Bahnhof Basel SBB, dem Tor zur Schweiz. Dieses Hörbuch ist dein persönlicher Begleiter, der dich vom geschäftigen Treiben des Bahnhofs direkt in das pulsierende Herz der Stadt führt. Vergiss trockene Reiseführer und langweilige Faktenauflistungen. Hier erwartet dich ein lebendiger Stadtspaziergang Basel, der Geschichte ... En savoir plus

    $7.93 CAD

  • Livre audio

    Where My Feet Fall

    Going for a Walk in Twenty Stories

    par Duncan Minshull ...
    Lu par Duncan Minshull ...

    Version Longue

    6 heure 52 min

    The Independent Best Book for Walkers 2022 Where can a walk take you?It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking.In this beautiful collection, twenty outstanding writers set out with old memories and new adventures. ‘I’ve always hated ... En savoir plus

    $26.99 CAD

  • Livre audio

    Mindful Walk, The

    Steps Towards Mindfulness and Clarity

    Lu par Lucky Lucky ...
    Collections Livre audio : 1 - Mindful Living for Ultra High Performance

    Version Longue

    1 heures 17 min

    Unleash the Power of Mindfulness with "The Mindful Walk: Steps Towards Mindfulness and Clarity" – A Revolutionary Audiobook Experience! Why This Audiobook is a Game-Changer:♂️ Transformative Mindful Practices: Embark on an extraordinary journey of self-discovery and inner peace. Unique Immersive Experience: Unmatched in the market, blending soothing narration with enchanting nature sounds. ... En savoir plus

    $27.47 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Hverdagseventyr

    par Mette Arleth ...
    Lu par Katrine Bach ...

    Version Longue

    5 heure 55 min

    Friluftsliv og eventyr er ikke kun for folk med duelighedstegn og dødsforagt. I denne bog beskrives en hel række friluftsoplevelser og eventyr, som kan gennemføres på hverdage, året rundt. Det er eventyr med høj oplevelsesværdi og lave krav til fysiske præstationer og udstyr – her kan alle være med.Hverdagseventyr er, som ordet antyder, et eventyr, man kan opleve på en hverdag – fra fyraften den ... En savoir plus

    $21.21 CAD

  • Livre audio

    Norwegisch für Gesundheitsberufe | Tromsø im Norden Norwegens

    Zweisprachige Texte Norwegisch-Deutsch | Hörbuch mit Handbuch

    par Peter Kathriner ...

    Version Longue

    5 heure 31 min

    Willkommen zu "Olivenbaumgeschichten: Norwegisch lernen für Gesundheitsberufe in Tromsø"!Dieses Buch ist mehr als nur ein Sprachführer. Es ist eine Brücke, die Sie in die faszinierende Welt der norwegischen Sprache und Kultur einführt, insbesondere für diejenigen, die in den Gesundheitsberufen tätig sind oder sich vorstellen können, sich in Norwegen niederzulassen. Hier finden Sie nicht nur die ... En savoir plus

    $0.99 CAD

  • Livre audio

    折返:山徑、公路與鐵道,往復內心與荒野的旅程

    par 楊世泰, 戴翊庭 ...
    Lu par 徐壽柏 ...

    Version Longue

    7 heure 28 min

    阿泰與呆呆共同創作,記錄踏上樟之細路、泰北高山、美西國家公園、冰島、蘇格蘭西高地、安地斯山脈、巴塔哥尼亞高原、西班牙朝聖之路,以及自家鄉鹿港走向玉山等,往復內心與荒野的旅程。有聲書由鏡好聽主播徐壽柏擔綱,聲線爽朗,蘊含豐富情感和劇場演出實力。--旅行就是走出家門,是一個折返的過程,從內心走到戶外,再從戶外返回內心。此刻的終點是下一個起點,如此反覆。無論在山徑、公路或鐵道;無論在曠野、都市或人群,我們一直都在尋找家的影子。二○一六年,結束歷經五個多月的PCT徒步之旅,阿泰與呆呆的腳步並未停下來。只要有路的地方,就繼續出發。他們以各種形式移動、探索、體會自然與人文的各種面貌,足跡從臺灣延伸至亞洲、歐洲、美洲。在不同經緯度與地形景觀的追尋中,他們發現所追求的事物其實仍一如初衷,或者說答案早已了然於心,只是透過不同的方式再三證明。不管走了多遠多長,旅人終究要回家,也許這些向外的探索 ... En savoir plus

    $19.58 CAD

  • Livre audio

    The Gentle Art of Tramping

    par Stephen Graham ...
    Lu par Mike Grady ...

    Version Longue

    5 heure 15 min

    Bloomsbury presents The Gentle Art of Tramping by Stephen Graham, read by Mike Grady.'An absolute gem of a book' Alastair HumphreysFirst published in 1926, The Gentle Art of Tramping is as relevant now as then. Tramping is an approach: to nature, to humankind, to nations, to beauty, to life itself. This lost classic is a breath of fresh air for world-weary souls.It is a gentle art; know how to ... En savoir plus

    $20.00 CAD

  • Livre audio

    Laufen. Essen. Schlafen.

    Eine Frau, drei Trails und 12.700 Kilometer Wildnis

    Version Longue

    8 heure 23 min

    Abenteuer Langstreckenwandern – 12.700 Kilometer zu FußSie ist weiter gewandert als Hape Kerkeling und Cheryl Strayed zusammen. Unter ihrem Nickname German Tourist gilt Christine Thürmer als Legende auf dem Hiking Trail. Dies ist ihre Story. Beim Weitwandern nach dem Ultraleicht-Prinzip ist jeder Mensch auf sich gestellt. Vor allem, wenn es über die berühmtesten Wanderwege der USA geht. Der ... En savoir plus

    $28.23 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Walk

    Rediscover the Most Natural Way to Boost Your Health and Longevity—One Step at a Time

    Version Longue

    8 heure 45 min

    Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts.Did you know…Your risk of falls and overall longevity can be measured by your foot healthYour walking speed can predict your overall health status and risk of early deathIncreasing your walking cadence has been shown to help reduce knee, hip, and lower back painThe number of daily ... En savoir plus

    $32.99 CAD

  • Livre audio

    Walking for Weight Loss: A 6-Week Step‑By‑Step Plan to Burn Fat, Boost Energy, and Build a Sustainable Daily Habit

    par Michael Carver ...
    Lu par Michael Carver ...

    Version Longue

    2 heure

    Kickstart sustainable fat loss and build lasting healthy habits with this encouraging guide to low-impact fitness. Perfect for busy adults avoiding the gym, this practical approach focuses on metabolism-boosting consistency rather than exhausting crash diets. Whether you are stepping out for a morning commute or a quiet evening stroll, you will quickly find the motivation to keep moving.Replace ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Ходьба вместо лекарств

    Collections series Упражнения для жизни

    Version Longue

    6 heure 54 min

    В этой книге Евгений Мильнер щедро делится секретами оздоровительной ходьбы со своими читателями. Оздоровительная ходьба — наиболее доступный и безопасный вид аэробики, позволяющий в любом возрасте практически с нуля наращивать резервы кровеносной и дыхательной систем без осложнений в виде кардиоперегрузки. Будучи врачом и работником физической культуры, автор опробовал свою методику на себе и ... En savoir plus

    $12.97 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Walk This Way

    Practical walking ideas for fitness, health and happiness

    par Gill Stewart ...
    Lu par Sofia Engstrand ...
    Collections series Bloomsbury Publishing

    Version Longue

    8 heure 4 min

    Bloomsbury presents Walk This Way by Gill Stewart, read by Sofia EngstrandRediscover the simple power of walkingWe all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore?Gill Stewart is a walking expert and fitness professional who has developed a unique ... En savoir plus

    $20.00 CAD

  • Livre audio

    WALK

    Slow Down, Wake Up, and Connect at 1-3 Miles per Hour

    par Jonathon Stalls ...
    Lu par Jonathon Stalls ...

    Version Longue

    8 heure 16 min

    A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself.In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through ... En savoir plus

    $55.95 CAD

  • Livre audio

    Vandrelyst

    Version Longue

    4 heure 3 min

    I Vandrelyst inspirerer Ritt Bjerregaard og Christine Antorini til den gave, vandreture kan være, når man oplever det danske landskab, mærker vejret, dufter havet, bliver svedte og våde og også bidt af myg. Undervejs inviterer de to sig på besøg hos kvinder med noget på hjerte. De deler vandreglæden og får gode snakke i det fri. Mød bl.a. læge Bente Klarlund Pedersen, forsvarsminister Trine ... En savoir plus

    $25.71 CAD